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Date of birth: 21 december 1978
Age: 45 years 130 days
Former clubs:
IK Ymer 2.5.2014–29.1.2015
SOK Knallen 15.11.2012–1.5.2014
IK Ymer –14.11.2012
In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.
No results during 2024. Last results for this athlete are from 2023. |
10km, Road (1) | |||||||
---|---|---|---|---|---|---|---|
38:31 | SB | 13 | Göteborg | Göteborg | 31.12.23 | ||
Half Marathon (1) | |||||||
1:23:27 | SB | 19 | Göteborg | Göteborg | 13.5.23 | ||
Marathon (1) | |||||||
2:50:48 | SB | 12 | Stockholm | Stockholm | 3.6.23 | ||
10km, Road (2) | |||||||||
---|---|---|---|---|---|---|---|---|---|
37:01 | SB | 12 | Stockholm | Stockholm | 7.5.22 | ||||
Uncertified course: | |||||||||
37:45 | 2 | Lysekil | Lysekil | 6.8.22 | |||||
Half Marathon (2) | |||||||||
1:20:00 | SB | 21 | Göteborg | Göteborg | 21.5.22 | ||||
1:25:14 | 2 | Varberg | Varberg | 15.10.22 | |||||
Marathon (2) | |||||||||
2:46:42 | SB | 7 | Paris, FRA | Paris, FRA | 3.4.22 | ||||
2:48:28 | 15 | Stockholm | Stockholm | 4.6.22 | |||||
Cross Country 19 km (1) | |||||||||
1:19:47 | 2 | Göteborg | Göteborg | 5.11.22 | |||||
Cross Country 30 km (1) | |||||||||
2:05:46 | 11 | Lidingö | Lidingö | 24.9.22 | |||||
5km, Road (2) | |||||||
---|---|---|---|---|---|---|---|
18:18 | PB | 3 | Borås | Borås | 2.10.21 | ||
10km, Road (4) | |||||||
36:25 | PB | 1 | Falkenberg | Falkenberg | 31.7.21 | ||
38:49+ | - | Göteborg | Göteborg | 11.9.21 | |||
37:39 | 4 | Falkenberg | Falkenberg | 20.11.21 | |||
36:57 | 3 | Göteborg | Göteborg | 31.12.21 | |||
Half Marathon (3) | |||||||
1:23:49 | SB | 1 | Anderstorp | Anderstorp | 13.7.21 | ||
1:22:09 | SB | 1 | Mariestad | Mariestad | 21.8.21 | ||
1:23:12 | 18 | Göteborg | Göteborg | 11.9.21 | |||
Marathon (1) | |||||||
2:50:35 | SB | 54 | Valencia, ESP | Valencia, ESP | 5.12.21 | ||
Cross Country 32 km (1) | |||||||
---|---|---|---|---|---|---|---|
2:13:07 | 1 | Göteborg | Göteborg | 21.3.20 | |||
Cross Country 30 km (1) | |||||||
---|---|---|---|---|---|---|---|
2:00:38 | 7 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 29.9.18 | ||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:20:39 | SB (15) | 1 | Göteborg | Göteborg | 14.10.17 | ||
Cross Country 8 km (1) | |||||||
33:59 | 22 | SM | Flemingsberg | SM, Flemingsberg | 29.10.17 | ||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:15:33 | PB (4) | 13 | Ostia, ITA | Ostia, ITA | 1.3.15 | ||
Marathon (3) | |||||||
2:40:05 | PB | 4 | Acea | Roma, ITA | Acea, Roma, ITA | 22.3.15 | |
2:43:42 | 33 | VM | Beijing, CHN | VM, Beijing, CHN | 30.8.15 | ||
2:38:57 | PB (2) | 15 | Valencia, ESP | Valencia, ESP | 15.11.15 | ||
Cross Country 4 km (2) | |||||||
14:18 | 9 | SM | Uddevalla | SM, Uddevalla | 24.10.15 | ||
14:18 | 9 | SM | Uddevalla | SM, Uddevalla | 24.10.15 | ||
Cross Country 8 km (1) | |||||||
29:45 | 6 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||
Cross Country 30 km (1) | |||||||
1:58:15 | 1 | Lidingö | Lidingö | 26.9.15 | |||
3000m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
10:13.84i | PB (22) | 1 35 | Huddinge | Huddinge | 7.2.14 | ||||
10km, Road (1) | |||||||||
Short course: | |||||||||
35:19 | 9 | SM | Malmö | SM, Malmö | 12.7.14 | ||||
Half Marathon (3) | |||||||||
1:19:24 | PB | 9 | Göteborg | Göteborg | 17.5.14 | ||||
1:19:19 | PB | 1 | Kalmar | Kalmar | 28.6.14 | ||||
1:16:57 | PB | 4 | Stockholm | Stockholm | 13.9.14 | ||||
Marathon (3) | |||||||||
2:46:01 | PB | 8 | Asics | Stockholm | Asics, Stockholm | 31.5.14 | |||
2:42:04 | PB | 30 | EM | Zürich, SUI | EM, Zürich, SUI | 16.8.14 | |||
2:41:09 | PB (2) | 4 | SSE | Dublin, IRL | SSE, Dublin, IRL | 27.10.14 | |||
Cross Country 30 km (1) | |||||||||
1:57:28 | 1 | Lidingö | Lidingö | 27.9.14 | |||||
1500m (1) | |||||||
---|---|---|---|---|---|---|---|
5:00.75i | PB | 1 35 | Karlskrona | Karlskrona | 9.2.13 | ||
3000m (1) | |||||||
10:06.67 | PB | 9 | Göteborg/U | Göteborg/U | 28.6.13 | ||
10,000m (2) | |||||||
35:38.76 | PB (8) | 1 A | Borås | Borås | 13.8.13 | ||
35:55.31 | 8 | SM | Borås | SM, Borås | 30.8.13 | ||
Marathon (2) | |||||||
2:51:09 | PB | 7 | Asics | Stockholm | Asics, Stockholm | 1.6.13 | |
2:48:40 | PB (3) | 1 | Löttorp | Löttorp | 27.7.13 | ||
Cross Country 8 km (1) | |||||||
30:52 | 10 | SM | Falun | SM, Falun | 27.10.13 | ||
Cross Country 30 km (1) | |||||||
1:59:21 | 3 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 28.9.13 | ||
1500m (1) | |||||||
---|---|---|---|---|---|---|---|
5:01.94i | PB (25) | 2 | Borås | Borås | 22.1.12 | ||
10,000m (1) | |||||||
38:14.4m | PB (25) | 1 | Mariestad | Mariestad | 11.8.12 | ||
Half Marathon (1) | |||||||
1:21:17 | PB (17) | 21 | Göteborg | Göteborg | 12.5.12 | ||
Cross Country 8 km (1) | |||||||
30:10 | 14 | SM | Linköping | SM, Linköping | 29.4.12 | ||
Cross Country 30 km (1) | |||||||
2:03:43 | 3 | Lidingö | Lidingö | 29.9.12 | |||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:22:32 | PB (22) | 1 | Göteborg | Göteborg | 21.5.11 | ||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:28:42 | SB | 2 | Göteborg | Göteborg | 22.5.10 | ||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:24:22 | PB (24) | 15 | Göteborg | Göteborg | 16.5.09 | ||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:28:53 | PB | 47 | Göteborg | Göteborg | 12.5.07 | ||
Half Marathon (1) | |||||||
---|---|---|---|---|---|---|---|
1:29:47 | PB | 5 | Göteborg | Göteborg | 21.5.05 | ||
Position in the Sweden alltime list following the date
1500m | ||||||
---|---|---|---|---|---|---|
Indoor | 5:00.75 | Karlskrona | 9.2.13 | |||
3000m | ||||||
Outdoor | 10:06.67 | Göteborg/U | 28.6.13 | |||
Indoor | 10:13.84 | Huddinge | 7.2.14 | |||
10,000m | ||||||
Outdoor | 35:38.76 | Borås | 13.8.13 | |||
5km, Road | ||||||
Outdoor | 18:18 | Borås | 2.10.21 | |||
10km, Road | ||||||
Outdoor | 36:25 | Falkenberg | 31.7.21 | |||
Half Marathon | ||||||
Outdoor | 1:15:33 | Ostia, ITA | 1.3.15 | |||
Marathon | ||||||
Outdoor | 2:38:57 | Valencia, ESP | 15.11.15 |
Halvmaraton | |||||||
---|---|---|---|---|---|---|---|
1:15:33 | 13 | Ostia, ITA | 1.3.15 | ||||
1:16:57 | 4 | Stockholm | 13.9.14 | ||||
1:19:19 | 1 | Kalmar | 28.6.14 | ||||
1:19:24 | 9 | Göteborg | 17.5.14 | ||||
1:20:00 | 21 | Göteborg | 21.5.22 | ||||
1:20:39 | 1 | Göteborg | 14.10.17 | ||||
1:21:17 | 21 | Göteborg | 12.5.12 | ||||
1:22:09 | 1 | Mariestad | 21.8.21 | ||||
1:22:32 | 1 | Göteborg | 21.5.11 | ||||
1:23:12 | 18 | Göteborg | 11.9.21 | ||||
Show/hide all results | |||||||
1:23:27 | 19 | Göteborg | 13.5.23 | ||||
1:23:49 | 1 | Anderstorp | 13.7.21 | ||||
1:24:22 | 15 | Göteborg | 16.5.09 | ||||
1:25:14 | 2 | Varberg | 15.10.22 | ||||
1:28:42 | 2 | Göteborg | 22.5.10 | ||||
1:28:53 | 47 | Göteborg | 12.5.07 | ||||
1:29:47 | 5 | Göteborg | 21.5.05 | ||||
Average 10 best results: 1:20:06.1999999999998 | |||||||
Maraton | |||||||
2:38:57 | 15 | Valencia, ESP | 15.11.15 | ||||
2:40:05 | 4 | Acea | Roma, ITA | 22.3.15 | |||
2:41:09 | 4 | SSE | Dublin, IRL | 27.10.14 | |||
2:42:04 | 30 | EM | Zürich, SUI | 16.8.14 | |||
2:43:42 | 33 | VM | Beijing, CHN | 30.8.15 | |||
2:46:01 | 8 | Asics | Stockholm | 31.5.14 | |||
2:46:42 | 7 | Paris, FRA | 3.4.22 | ||||
2:48:28 | 15 | Stockholm | 4.6.22 | ||||
2:48:40 | 1 | Löttorp | 27.7.13 | ||||
2:50:35 | 54 | Valencia, ESP | 5.12.21 | ||||
Show/hide all results | |||||||
2:50:48 | 12 | Stockholm | 3.6.23 | ||||
2:51:09 | 7 | Asics | Stockholm | 1.6.13 | |||
Average 10 best results: 2:44:38.299999999999 |
1500 m: | 2 |
3000 m: | 2 |
10 000 m: | 3 |
5 km väg: | 2 |
10 km väg: | 8 |
15 km: | 1 |
20 km: | 1 |
Halvmaraton: | 17 |
Maraton: | 12 |
terräng: | 14 |
1500m | |||||||
---|---|---|---|---|---|---|---|
Indoor Show/hide all results | |||||||
2012 | 5:01.94 | 2 | Borås 22.1 | ||||
2013 | 5:00.75 | 135 | Karlskrona 9.2 | ||||
3000m | |||||||
Outdoor Show/hide all results | |||||||
2013 | 10:06.67 | 9 | Göteborg/U 28.6 | ||||
Indoor Show/hide all results | |||||||
2014 | 10:13.84 | 135 | Huddinge 7.2 | ||||
10,000m | |||||||
Outdoor Show/hide all results | |||||||
2012 | 38:14.4m | 1 | Mariestad 11.8 | ||||
2013 | 35:38.76 | 1 | Borås 13.8 | ||||
2013 | 35:55.31 | 8 | Borås 30.8 | ||||
5km, Road | |||||||
Outdoor Show/hide all results | |||||||
2021 | 18:18 | 3 | Borås 2.10 | ||||
2021 | 19:16+ | Göteborg 11.9 | |||||
10km, Road | |||||||
Outdoor Show/hide all results | |||||||
2021 | 36:25 | 1 | Falkenberg 31.7 | ||||
2021 | 36:57 | 3 | Göteborg 31.12 | ||||
2021 | 37:39 | 4 | Falkenberg 20.11 | ||||
2021 | 38:49+ | Göteborg 11.9 | |||||
2022 | 37:01 | 12 | Stockholm 7.5 | ||||
2023 | 38:31 | 13 | Göteborg 31.12 | ||||
Half Marathon | |||||||
Outdoor Show/hide all results | |||||||
2005 | 1:29:47 | 5 | Göteborg 21.5 | ||||
2007 | 1:28:53 | 47 | Göteborg 12.5 | ||||
2009 | 1:24:22 | 15 | Göteborg 16.5 | ||||
2010 | 1:28:42 | 2 | Göteborg 22.5 | ||||
2011 | 1:22:32 | 1 | Göteborg 21.5 | ||||
2012 | 1:21:17 | 21 | Göteborg 12.5 | ||||
2014 | 1:16:57 | 4 | Stockholm 13.9 | ||||
2014 | 1:19:19 | 1 | Kalmar 28.6 | ||||
2014 | 1:19:24 | 9 | Göteborg 17.5 | ||||
2015 | 1:15:33 | 13 | Ostia, ITA 1.3 | ||||
2017 | 1:20:39 | 1 | Göteborg 14.10 | ||||
2021 | 1:22:09 | 1 | Mariestad 21.8 | ||||
2021 | 1:23:12 | 18 | Göteborg 11.9 | ||||
2021 | 1:23:49 | 1 | Anderstorp 13.7 | ||||
2022 | 1:20:00 | 21 | Göteborg 21.5 | ||||
2022 | 1:25:14 | 2 | Varberg 15.10 | ||||
2023 | 1:23:27 | 19 | Göteborg 13.5 | ||||
Marathon | |||||||
Outdoor Show/hide all results | |||||||
2013 | 2:48:40 | 1 | Löttorp 27.7 | ||||
2013 | 2:51:09 | 7 | Stockholm 1.6 | ||||
2014 | 2:41:09 | 4 | Dublin, IRL 27.10 | ||||
2014 | 2:42:04 | 30 | Zürich, SUI 16.8 | ||||
2014 | 2:46:01 | 8 | Stockholm 31.5 | ||||
2015 | 2:38:57 | 15 | Valencia, ESP 15.11 | ||||
2015 | 2:40:05 | 4 | Roma, ITA 22.3 | ||||
2015 | 2:43:42 | 33 | Beijing, CHN 30.8 | ||||
2021 | 2:50:35 | 54 | Valencia, ESP 5.12 | ||||
2022 | 2:46:42 | 7 | Paris, FRA 3.4 | ||||
2022 | 2:48:28 | 15 | Stockholm 4.6 | ||||
2023 | 2:50:48 | 12 | Stockholm 3.6 |
Outdoor | |||||||
---|---|---|---|---|---|---|---|
10,000m | |||||||
SM | 2013 | 8 | 35:55.31 |
||||
10km, Road | |||||||
SM | 2014 | 9 | 35:19 |
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Half Marathon | |||||||
SM | 2009 | 6 | 1:24:22 |
||||
SM | 2012 | 11 | 1:21:17 |
||||
SM | 2014 | 4 | 1:16:57 |
||||
SM | 2021 | 9 | 1:23:12 |
||||
Marathon | |||||||
SM | 2013 | 4 | 2:51:09 |
||||
SM | 2014 | 2 | 2:46:01 |
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SM | 2022 | 6 | 2:48:28 |
||||
SM | 2023 | 9 | 2:50:48 |
||||
Cross Country | |||||||
SM | 2015 | 9 | 14:18 |
9 | 14:18 |
||
SM | 2012 | 14 | 30:10 |
||||
SM | 2013 | 10 | 30:52 |
||||
SM | 2015 | 6 | 29:45 |
||||
SM | 2017 | 22 | 33:59 |
Outdoor | ||||
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Marathon | ||||
EM | 2014 | 30 | 2:42:04 |
|
VM | 2015 | 33 | 2:43:42 |