Friidrottsstatistik

My Rundgren

Date of birth: 20 mars 2003

Age: 21 years 47 days

Club:

Upsala IF
15.11.2022–

Former clubs:

Luleå FIF –14.11.2022

Results 2024

In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

1500m (2)
4:41.02i	PB	6 A		Sätra	Sätra	3.2.24

4:45.99i	PB		4 22	IJSM	Örebro	IJSM, Örebro	25.2.24

2000m (1)
6:29.55+i	PB		- A		Sollentuna	Sollentuna	27.1.24

3000m (1)
10:06.63i	PB	SB	7 A		Sollentuna	Sollentuna	27.1.24

10km, Road (2)
36:09	SB	SB	12		Stockholm	Stockholm	23.3.24

35:29	SB	PB	3		Bålsta	Bålsta	27.4.24

1500m (2)
4:41.76i	SB	1 22	IJSM	Karlstad	IJSM, Karlstad	26.2.23

4:49.38	SB	SB	6 22	JSM	Helsingborg	JSM, Helsingborg	11.8.23

3000m (2)
9:39.30i	PB	SB	5		Sollentuna	Sollentuna	28.1.23

9:53.45i	PB		7	ISM	Malmö/A	ISM, Malmö/A	17.2.23

5000m (3)
17:13.00	PB		6		Stockholm/S	Stockholm/S	18.5.23

17:30.13	PB		5	FGP	Sollentuna	FGP, Sollentuna	11.6.23

17:53.73			5 22	JSM	Helsingborg	JSM, Helsingborg	13.8.23

10,000m (1)
36:33.06		PB	10	SM	Söderhamn	SM, Söderhamn	28.7.23

5km, Road (1)
17:46	PB	PB	2		Uppsala	Uppsala	14.10.23

10km, Road (1)
35:33	PB	PB	10	SM	Ystad	SM, Ystad	23.4.23

Cross Country 10 km (2)
38:51		PB	4 22		Lidingö	Lidingö	23.9.23

37:52			10	SM	Halmstad	SM, Halmstad	22.10.23

1500m (7)
4:41.69i	PB	7 A		Sollentuna	Sollentuna	19.2.22

4:58.60i	PB		11 19	IJSM	Skellefteå	IJSM, Skellefteå	6.3.22

4:42.27	PB		2		Skellefteå	Skellefteå	22.6.22

4:40.00mx	PB	PB	1		Luleå	Luleå	2.7.22

4:41.95		PB	3	FGP	Söderhamn	FGP, Söderhamn	26.7.22

4:39.37mx		PB	6		Skellefteå	Skellefteå	14.8.22

4:48.25		PB	6 19	JSM	Sollentuna	JSM, Sollentuna	27.8.22

3000m (5)
10:28.95mxi		SB	2		Skellefteå	Skellefteå	8.1.22

10:29.0m mxi		SB	3		Luleå	Luleå	28.4.22

10:02.82mx		PB	9 A		Umeå	Umeå	20.6.22

10:04.82		PB	10	FGP	Göteborg/S	FGP, Göteborg/S	30.7.22

10:26.40			5 19	JSM	Sollentuna	JSM, Sollentuna	26.8.22

Cross Country 6 km (2)
21:58			2 19	JSM	Vällingby	JSM, Vällingby	23.10.22

25:21			7 19	NordicC	Kristiansand, NOR	NordicC, Kristiansand, NOR	6.11.22

Cross Country 10 km (1)
37:58			3 19		Lidingö	Lidingö	24.9.22

800m (2)
2:18.57mx	PB	7		Skellefteå	Skellefteå	7.8.21

2:19.76	PB		1 19		Boden	Boden	29.8.21

1500m (4)
4:53.98mx	SB		7		Umeå	Umeå	13.6.21

4:43.41mx	SB	PB	3		Skellefteå	Skellefteå	8.8.21

4:44.63		PB	6 19	JSM	Linköping	JSM, Linköping	21.8.21

4:48.90mx			3		Boden	Boden	28.8.21

3000m (3)
10:06.0m mx	PB		10 C		Umeå	Umeå	22.6.21

10:21.60mx	PB		4 B		Skellefteå	Skellefteå	7.7.21

10:17.13			7 19	JSM	Linköping	JSM, Linköping	22.8.21

Cross Country 5.4 km (1)
20:40			1		Luleå	Luleå	11.9.21

Cross Country 10 km (1)
40:24			4 19		Lidingö	Lidingö	26.9.21

200m (2)
30.11i	PB	2 17		Haparanda	Haparanda	7.12.19

29.32mx	PB	PB	2 17		Luleå	Luleå	6.9.20	+1.8

400m (2)
1:02.96iOT		PB	1 17		Luleå	Luleå	25.1.20

1:03.00i		PB	1 17		Piteå	Piteå	23.2.20

800m (2)
2:22.67mx	SB	PB	6		Skellefteå	Skellefteå	25.7.20

2:21.56mx	SB	SB	3 17		Luleå	Luleå	6.9.20

1500m (11)
4:48.31i	WL WU20L WU18L PB (24)	SB	1 17		Piteå	Piteå	17.11.19

4:56.06i	WL WU20L WU18L PB (24)		1 17		Haparanda	Haparanda	7.12.19

4:54.08i			1 17		Haparanda	Haparanda	18.1.20

4:49.27iOT			1 17		Luleå	Luleå	25.1.20

4:50.65i			1 17		Umeå	Umeå	9.2.20

DNFi			- 17		Piteå	Piteå	23.2.20

4:54.80i			6 17	IUSM	Göteborg/FH	IUSM, Göteborg/FH	1.3.20

4:57.75mx		SB	8		Skellefteå	Skellefteå	25.7.20

4:59.05		SB	3		Umeå	Umeå	30.7.20

4:46.7m mx		PB	2		Skellefteå	Skellefteå	11.8.20

4:57.56		PB	7 17	USM	Linköping	USM, Linköping	22.8.20

3000m (5)
10:44.04i		WU20L WU18L PB	1 17		Skellefteå	Skellefteå	28.11.19

10:22.75i	PB (23)	WU20L WU18L PB	1		Haparanda	Haparanda	19.1.20

10:30.92i	PB (23)		1		Umeå	Umeå	8.2.20

10:34.82mx	SB		7		Skellefteå	Skellefteå	7.7.20

10:46.07	SB		8 17	USM	Linköping	USM, Linköping	23.8.20

Cross Country 15 km (1)
42:07			7 17		Lidingö	Lidingö	26.9.20

400m (1)
1:04.96iOT		1 17		Luleå	Luleå	2.2.19

800m (3)
2:23.97		SB	- A		Sollentuna/E	Sollentuna/E	8.6.19

2:21.55	PB	SB	3 16 h1	USM	Trollhättan	USM, Trollhättan	10.8.19

2:24.81	PB		6 16	USM	Trollhättan	USM, Trollhättan	10.8.19

1500m (8)
4:57.50i	WYL PB		2		Umeå	Umeå	24.11.18

4:58.84i	WYL PB		3 16 h1	IUSM	Västerås	IUSM, Västerås	9.3.19

4:51.80i	PB		6 16	IUSM	Västerås	IUSM, Västerås	9.3.19

4:51.37i	PB	PB	1 17		Haparanda	Haparanda	23.3.19

5:01.96	PB	PB	-		Sollentuna/E	Sollentuna/E	9.6.19

4:49.55	PB	PB	-		Skellefteå	Skellefteå	28.7.19

4:53.66		PB	6 16	USM	Trollhättan	USM, Trollhättan	10.8.19

4:52.06			1 17		Luleå	Luleå	24.8.19

3000m (2)
10:48.20	PB		-		Sollentuna	Sollentuna	7.6.19

10:26.40	PB	PB	4 16	USM	Trollhättan	USM, Trollhättan	9.8.19

Cross Country 4 km (1)
15:28		PB	6 16	USM	Umeå	USM, Umeå	12.10.19

Cross Country 10 km (1)
41:08			13 22	Lidingöloppet	Lidingö	Lidingöloppet, Lidingö	28.9.19

800m (2)
2:24.70i	PB	1 15		Piteå	Piteå	19.11.17

2:23.71	PB	PB	6 B	VUS	Göteborg/U	VUS, Göteborg/U	29.6.18

1000m (5)
3:08.93i	PB	PB	1 15		Haparanda	Haparanda	9.12.17

3:05.87iOT	PB		1		Luleå	Luleå	27.1.18

3:04.90i	PB		1		Bollnäs	Bollnäs	10.2.18

3:09.42i	PB		1 15 h4	IUSM	Växjö	IUSM, Växjö	3.3.18

3:06.26i			6 15	IUSM	Växjö	IUSM, Växjö	4.3.18

1500m (2)
5:01.97i		PB	2		Piteå	Piteå	19.11.17

5:26.86	SB	PB	9		Helsingborg	Helsingborg	7.7.18

2000m (2)
7:02.28	SB	SB	8 15	USM	Enskede	USM, Enskede	3.8.18

6:42.52	PB (13)	SB	1		Skellefteå	Skellefteå	9.9.18

3000m (2)
10:52.85i	PB (13)	PB	2		Haparanda	Haparanda	21.1.18

10:54.71mx	PB	PB	2		Skellefteå	Skellefteå	18.7.18

800m (2)
2:30.72i	PB	2 15		Piteå	Piteå	20.11.16

2:25.75	PB	PB	1 14		Boden	Boden	27.8.17

1500m (1)
5:07.32	PB	PB	1		Boden	Boden	10.6.17

2000m (1)
7:01.91	PB	PB (36)	1 15		Luleå	Luleå	27.5.17

3000m (1)
11:00.75i	PB	PB (36)	1		Haparanda	Haparanda	22.1.17

1500m (1)
5:13.83	PB	1 13		Krokom	Krokom	4.9.16

Personal bests

Position in the Sweden alltime list following the date

200m
Outdoor	29.32mx	Luleå	6.9.20	+1.8
Indoor	30.11	Haparanda	7.12.19
400m
Indoor	1:03.00	Piteå	23.2.20
800m
Outdoor	2:18.57mx	Skellefteå	7.8.21
Indoor	2:24.70	Piteå	19.11.17
1000m
Indoor	3:04.90	Bollnäs	10.2.18
1500m
Outdoor	4:39.37mx	Skellefteå	14.8.22
Indoor	4:41.02	Sätra	3.2.24
2000m
Outdoor	6:42.52	Skellefteå	9.9.18
Indoor	6:29.55+	Sollentuna	27.1.24
3000m
Outdoor	10:02.82mx	Umeå	20.6.22
Indoor	9:39.30	Sollentuna	28.1.23
5000m
Outdoor	17:13.00	Stockholm/S	18.5.23
10,000m
Outdoor	36:33.06	Söderhamn	28.7.23
5km, Road
Outdoor	17:46	Uppsala	14.10.23
10km, Road
Outdoor	35:29	Bålsta	27.4.24

Best results

1500 m
4:39.37mxMX	6			Skellefteå	14.8.22
4:40.00mxMX	1			Luleå	2.7.22
4:41.02i	6			Sätra	3.2.24
4:41.69i	7			Sollentuna	19.2.22
4:41.76i	1	22	IJSM	Karlstad	26.2.23
4:41.95	3			Söderhamn	26.7.22
4:42.27	2			Skellefteå	22.6.22
4:43.41mxMX	3			Skellefteå	8.8.21
4:44.63	6	19	JSM	Linköping	21.8.21
4:45.99i	4	22	IJSM	Örebro	25.2.24
	Show/hide all results
4:46.7m mxMX	2			Skellefteå	11.8.20
4:48.25	6	19	JSM	Sollentuna	27.8.22
4:48.31i	1	17		Piteå	17.11.19
4:48.90mxMX	3			Boden	28.8.21
4:49.27iOT	1	17		Luleå	25.1.20
4:49.38	6	22	JSM	Helsingborg	11.8.23
4:49.55	-			Skellefteå	28.7.19
4:50.65i	1	17		Umeå	9.2.20
4:51.37i	1	17		Haparanda	23.3.19
4:51.80i	6	16	IUSM	Västerås	9.3.19
4:52.06	1	17		Luleå	24.8.19
4:53.66	6	16	USM	Trollhättan	10.8.19
4:53.98mxMX	7			Umeå	13.6.21
4:54.08i	1	17		Haparanda	18.1.20
4:54.80i	6	17	IUSM	Göteborg/FH	1.3.20
4:56.06i	1	17		Haparanda	7.12.19
4:57.50i	2			Umeå	24.11.18
4:57.56	7	17	USM	Linköping	22.8.20
4:57.75mxMX	8			Skellefteå	25.7.20
4:58.60i	11	19	IJSM	Skellefteå	6.3.22
4:58.84i	3	16 h1	IUSM	Västerås	9.3.19
4:59.05	3			Umeå	30.7.20
5:01.96	-			Sollentuna/E	9.6.19
5:01.97i	2			Piteå	19.11.17
5:07.32	1			Boden	10.6.17
5:13.83	1	13		Krokom	4.9.16
5:26.86	9			Helsingborg	7.7.18
Average 10 best results: 4:42.209
3000 m
9:39.30i	5			Sollentuna	28.1.23
9:53.45i	7		ISM	Malmö/A	17.2.23
10:02.82mxMX	9	A		Umeå	20.6.22
10:04.82	10			Göteborg/S	30.7.22
10:06.0m mxMX	10	C		Umeå	22.6.21
10:06.63i	7			Sollentuna	27.1.24
10:17.13	7	19	JSM	Linköping	22.8.21
10:21.60mxMX	4	B		Skellefteå	7.7.21
10:22.75i	1			Haparanda	19.1.20
10:26.40	4	16	USM	Trollhättan	9.8.19
	Show/hide all results
10:26.40	5	19	JSM	Sollentuna	26.8.22
10:28.95mxiMX	2			Skellefteå	8.1.22
10:29.0m mxiMX	3			Luleå	28.4.22
10:30.92i	1			Umeå	8.2.20
10:34.82mxMX	7			Skellefteå	7.7.20
10:44.04i	1	17		Skellefteå	28.11.19
10:46.07	8	17	USM	Linköping	23.8.20
10:48.20	-			Sollentuna	7.6.19
10:52.85i	2			Haparanda	21.1.18
10:54.71mxMX	2			Skellefteå	18.7.18
11:00.75i	1			Haparanda	22.1.17
Average 10 best results: 10:08.09

Total results in database: 102

By event:

200 m:	2
400 m:	3
800 m:	11
1000 m:	5
1500 m:	38
2000 m:	4
3000 m:	21
5000 m:	3
10 000 m:	1
5 km väg:	1
10 km väg:	3
terräng:	10

Progression

200m
Indoor Show/hide all results
2020	30.11	2-17	Haparanda 7.12
400m
Indoor Show/hide all results
2020	1:03.00	1-17	Piteå 23.2
800m
Outdoor Show/hide all results
2017	2:25.75	1-14	Boden 27.8
2018	2:23.71	6rB	Göteborg/U 29.6
2019	2:21.55	3h1-16	Trollhättan 10.8
2019	2:23.97		Sollentuna/E 8.6
2019	2:24.81	6-16	Trollhättan 10.8
2021	2:19.76	1-19	Boden 29.8
Indoor Show/hide all results
2017	2:30.72	2-15	Piteå 20.11
2018	2:24.70	1-15	Piteå 19.11
1000m
Indoor Show/hide all results
2018	3:04.90	1	Bollnäs 10.2
2018	3:06.26	6-15	Växjö 4.3
2018	3:08.93	1-15	Haparanda 9.12
2018	3:09.42	1h4-15	Växjö 3.3
1500m
Outdoor Show/hide all results
2016	5:13.83	1-13	Krokom 4.9
2017	5:07.32	1	Boden 10.6
2018	5:26.86	9	Helsingborg 7.7
2019	4:49.55		Skellefteå 28.7
2019	4:52.06	1-17	Luleå 24.8
2019	4:53.66	6-16	Trollhättan 10.8
2019	5:01.96		Sollentuna/E 9.6
2020	4:57.56	7-17	Linköping 22.8
2020	4:59.05	3	Umeå 30.7
2021	4:44.63	6-19	Linköping 21.8
2022	4:41.95	3	Söderhamn 26.7
2022	4:42.27	2	Skellefteå 22.6
2022	4:48.25	6-19	Sollentuna 27.8
2023	4:49.38	6-22	Helsingborg 11.8
Indoor Show/hide all results
2018	5:01.97	2	Piteå 19.11
2019	4:51.37	1-17	Haparanda 23.3
2019	4:51.80	6-16	Västerås 9.3
2019	4:57.50	2	Umeå 24.11
2019	4:58.84	3h1-16	Västerås 9.3
2020	4:48.31	1-17	Piteå 17.11
2020	4:50.65	1-17	Umeå 9.2
2020	4:54.08	1-17	Haparanda 18.1
2020	4:54.80	6-17	Göteborg/FH 1.3
2020	4:56.06	1-17	Haparanda 7.12
2022	4:41.69	7	Sollentuna 19.2
2022	4:58.60	11-19	Skellefteå 6.3
2023	4:41.76	1-22	Karlstad 26.2
2024	4:41.02	6	Sätra 3.2
2024	4:45.99	4-22	Örebro 25.2
2000m
Outdoor Show/hide all results
2017	7:01.91	1-15	Luleå 27.5
2018	6:42.52	1	Skellefteå 9.9
2018	7:02.28	8 -15	Enskede 3.8
Indoor Show/hide all results
2024	6:29.55+		Sollentuna 27.1
3000m
Outdoor Show/hide all results
2019	10:26.40	4-16	Trollhättan 9.8
2019	10:48.20		Sollentuna 7.6
2020	10:46.07	8-17	Linköping 23.8
2021	10:17.13	7-19	Linköping 22.8
2022	10:04.82	10	Göteborg/S 30.7
2022	10:26.40	5-19	Sollentuna 26.8
Indoor Show/hide all results
2017	11:00.75	1	Haparanda 22.1
2018	10:52.85	2	Haparanda 21.1
2020	10:22.75	1	Haparanda 19.1
2020	10:30.92	1	Umeå 8.2
2020	10:44.04	1-17	Skellefteå 28.11
2023	9:39.30	5	Sollentuna 28.1
2023	9:53.45	7	Malmö/A 17.2
2024	10:06.63	7	Sollentuna 27.1
5000m
Outdoor Show/hide all results
2023	17:13.00	6	Stockholm/S 18.5
2023	17:30.13	5	Sollentuna 11.6
2023	17:53.73	5-22	Helsingborg 13.8
10,000m
Outdoor Show/hide all results
2023	36:33.06	10	Söderhamn 28.7
5km, Road
Outdoor Show/hide all results
2023	17:46	2	Uppsala 14.10
10km, Road
Outdoor Show/hide all results
2023	35:33	10	Ystad 23.4
2024	35:29	3	Bålsta 27.4
2024	36:09	12	Stockholm 23.3

Swedish championships

Outdoor
10,000m
SM	2023	10		36:33.06
Cross Country
SM	2023	10		37:52
Indoor
3000m
ISM	2023	7		9:53.45

Junior-youth
Outdoor
800m
USM	2019	6	16	2:24.81	3	16 h1	2:21.55
1500m
USM	2019	6	16	4:53.66
USM	2020	7	17	4:57.56
JSM	2021	6	19	4:44.63
JSM	2022	6	19	4:48.25
JSM	2023	6	22	4:49.38
2000m
USM	2018	8	15	7:02.28
3000m
USM	2019	4	16	10:26.40
USM	2020	8	17	10:46.07
JSM	2021	7	19	10:17.13
JSM	2022	5	19	10:26.40
5000m
JSM	2023	5	22	17:53.73
10km, Road
JSM	2023	1	22	35:33
Cross Country
USM	2019	6	16	15:28
JSM	2022	2	19	21:58
JSM	2023	2	22	37:52
Indoor
1000m
NC-y	2018	6	15	3:06.26	1	15 h4	3:09.42
1500m
IUSM	2019	6	16	4:51.80	3	16 h1	4:58.84
IUSM	2020	6	17	4:54.80
IJSM	2022	11	19	4:58.60
IJSM	2023	1	22	4:41.76
IJSM	2024	4	22	4:45.99

My Rundgren

2024

2023

2022

2021

2020

2019

2018

2017

2016

Total results in database: 102

By event: