0
Date of birth: 31 oktober 1997
Age: 26 years 185 days
In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.
2000m (1) | |||||||
---|---|---|---|---|---|---|---|
5:45.31+i | PB | - B | Sollentuna | Sollentuna | 27.1.24 | ||
3000m (1) | |||||||
8:42.97i | SB | 10 B | Sollentuna | Sollentuna | 27.1.24 | ||
3000m (1) | |||||||
---|---|---|---|---|---|---|---|
8:36.25i | PB | 3 | Sollentuna | Sollentuna | 4.2.23 | ||
5000m (1) | |||||||
DNF | - | Tucson, AZ | Tucson, AZ | 24.3.23 | |||
10km, Road (1) | |||||||
32:04 | SB | 10 | Hässelby | Hässelby | 1.10.23 | ||
Half Marathon (1) | |||||||
1:10:19 | PB | 3 | Helsingborg | Helsingborg | 2.9.23 | ||
Cross Country 30 km (1) | |||||||
1:47:14 | 12 | Lidingö | Lidingö | 23.9.23 | |||
1500m (1) | |||||||
---|---|---|---|---|---|---|---|
4:07.70 | PB | 4 | Mesa, AZ | Mesa, AZ | 22.4.22 | ||
3000m (3) | |||||||
DNF | - | Coolidge, AZ | Coolidge, AZ | 5.2.22 | |||
8:36.78 | PB | 1 | Mesa, AZ | Mesa, AZ | 12.2.22 | ||
8:51.05+ | - | Stockholm/S | Stockholm/S | 23.8.22 | |||
5000m (4) | |||||||
14:59.83 | PB | 7 | Tucson, AZ | Tucson, AZ | 19.3.22 | ||
DNF | - | Tucson, AZ | Tucson, AZ | 30.4.22 | |||
15:45.24 | 7 | Lag-SM | Uppsala | Lag-SM, Uppsala | 21.6.22 | ||
14:48.26 | PB | 8 A | Stockholm/S | Stockholm/S | 23.8.22 | ||
10km, Road (1) | |||||||
31:55 | PB | 6 | Stockholm | Stockholm | 13.8.22 | ||
Cross Country 4 km (1) | |||||||
12:12 | 27 | SM | Vällingby | SM, Vällingby | 22.10.22 | ||
Cross Country 10 km (1) | |||||||
32:25 | 25 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||
Cross Country 30 km (1) | |||||||
1:46:18 | 14 | Lidingö | Lidingö | 24.9.22 | |||
One Mile (1) | |||||||
---|---|---|---|---|---|---|---|
DNF | - | Västerås | Västerås | 19.6.21 | |||
3000m (1) | |||||||
8:53.18 | SB | 4 A | Västerås | Västerås | 16.6.21 | ||
5000m (1) | |||||||
15:27.13 | PB | 3 A | Västerås | Västerås | 19.6.21 | ||
5km, Road (1) | |||||||
15:42 | PB | 1 | Uppsala | Uppsala | 25.6.21 | ||
10km, Road (1) | |||||||
32:40 | PB | 2 | Tucson, AZ | Tucson, AZ | 19.9.21 | ||
8 km (1) | |||||||
25:59 | 3 | Tucson, AZ | Tucson, AZ | 3.10.21 | |||
Cross Country 8 km (2) | |||||||
25:31 | 13 | Tucson, AZ | Tucson, AZ | 1.10.21 | |||
25:46 | 5 | Coolidge, AZ | Coolidge, AZ | 9.10.21 | |||
1500m (1) | |||||||
---|---|---|---|---|---|---|---|
4:14.4m | PB | 2 A | Helsingborg | Helsingborg | 30.7.20 | ||
3000m (3) | |||||||
8:59.02 i | PB | 2 C | Sollentuna | Sollentuna | 1.2.20 | ||
9:02.12i | 4 | Uppsala | Uppsala | 7.2.20 | |||
8:52.8m | PB | 4 A | Stockholm/S | Stockholm/S | 19.8.20 | ||
5000m (2) | |||||||
15:28.2m | PB | 1 A | Höganäs | Höganäs | 11.7.20 | ||
15:34.50 | 5 | Lag-SM | Göteborg/S | Lag-SM, Göteborg/S | 6.8.20 | ||
10,000m (3) | |||||||
DNF | - C | Stockholm/S | Stockholm/S | 23.6.20 | |||
32:44.3m | PB | 4 A | Höganäs | Höganäs | 11.7.20 | ||
32:41.34 | PB | 6 A | Stockholm/S | Stockholm/S | 12.8.20 | ||
Half Marathon (2) | |||||||
1:13:22 | PB | 2 | Uppsala | Uppsala | 14.4.20 | ||
1:10:41 | PB | 4 | Uppsala | Uppsala | 26.9.20 | ||
Marathon (1) | |||||||
DNF | - | Uppsala | Uppsala | 18.10.20 | |||
Cross Country 4 km (1) | |||||||
DNF | - | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
Cross Country 10 km (1) | |||||||
35:22 | 48 | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
1500m (1) | |||||||
---|---|---|---|---|---|---|---|
4:19.1m | PB | 6 | Helsingborg | Helsingborg | 1.8.19 | ||
One Mile (1) | |||||||
4:41.8m | PB | 2 | Helsingborg | Helsingborg | 13.6.19 | ||
3000m (1) | |||||||
9:21.11 | PB | 1 | Göteborg/S | Göteborg/S | 9.6.19 | ||
10,000m (1) | |||||||
34:12.1m | PB | 1 | Uppsala | Uppsala | 22.10.19 | ||
Cross Country 15 km (1) | |||||||
52:16 | 19 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 28.9.19 | ||
1500m (1) | |||||||
---|---|---|---|---|---|---|---|
4:23.04 | PB | 3 | Lerum | Lerum | 2.9.18 | ||
Position in the Sweden alltime list following the date
1500m | ||||||
---|---|---|---|---|---|---|
Outdoor | 4:07.70 | Mesa, AZ | 22.4.22 | |||
One Mile | ||||||
Outdoor | 4:41.8m | Helsingborg | 13.6.19 | |||
2000m | ||||||
Indoor | 5:45.31+ | Sollentuna | 27.1.24 | |||
3000m | ||||||
Outdoor | 8:36.78 | Mesa, AZ | 12.2.22 | |||
Indoor | 8:36.25 | Sollentuna | 4.2.23 | |||
5000m | ||||||
Outdoor | 14:48.26 | Stockholm/S | 23.8.22 | |||
10,000m | ||||||
Outdoor | 32:41.34 | Stockholm/S | 12.8.20 | |||
5km, Road | ||||||
Outdoor | 15:42 | Uppsala | 25.6.21 | |||
10km, Road | ||||||
Outdoor | 31:55 | Stockholm | 13.8.22 | |||
Half Marathon | ||||||
Outdoor | 1:10:19 | Helsingborg | 2.9.23 |
1500 m: | 4 |
1 mile: | 2 |
2000 m: | 1 |
3000 m: | 10 |
5000 m: | 8 |
10 000 m: | 4 |
5 km väg: | 1 |
10 km väg: | 3 |
Halvmaraton: | 3 |
Väg: | 1 |
Maraton: | 1 |
Terräng lång lag: | 1 |
terräng: | 9 |
1500m | |||||||
---|---|---|---|---|---|---|---|
Outdoor Show/hide all results | |||||||
2018 | 4:23.04 | 3 | Lerum 2.9 | ||||
2019 | 4:19.1m | 6 | Helsingborg 1.8 | ||||
2020 | 4:14.4m | 2 | Helsingborg 30.7 | ||||
2022 | 4:07.70 | 4 | Mesa, AZ 22.4 | ||||
One Mile | |||||||
Outdoor Show/hide all results | |||||||
2019 | 4:41.8m | 2 | Helsingborg 13.6 | ||||
2000m | |||||||
Indoor Show/hide all results | |||||||
2024 | 5:45.31+ | rB | Sollentuna 27.1 | ||||
3000m | |||||||
Outdoor Show/hide all results | |||||||
2019 | 9:21.11 | 1 | Göteborg/S 9.6 | ||||
2020 | 8:52.8m | 4 | Stockholm/S 19.8 | ||||
2021 | 8:53.18 | 4rA | Västerås 16.6 | ||||
2022 | 8:36.78 | 1 | Mesa, AZ 12.2 | ||||
2022 | 8:51.05+ | Stockholm/S 23.8 | |||||
Indoor Show/hide all results | |||||||
2020 | 8:59.02 | 2rC | Sollentuna 1.2 | ||||
2020 | 9:02.12 | 4 | Uppsala 7.2 | ||||
2023 | 8:36.25 | 3 | Sollentuna 4.2 | ||||
2024 | 8:42.97 | 10rB | Sollentuna 27.1 | ||||
5000m | |||||||
Outdoor Show/hide all results | |||||||
2020 | 15:28.2m | 1 | Höganäs 11.7 | ||||
2020 | 15:34.50 | 5 | Göteborg/S 6.8 | ||||
2021 | 15:27.13 | 3rA | Västerås 19.6 | ||||
2022 | 14:48.26 | 8 | Stockholm/S 23.8 | ||||
2022 | 14:59.83 | 7 | Tucson, AZ 19.3 | ||||
2022 | 15:45.24 | 7 | Uppsala 21.6 | ||||
10,000m | |||||||
Outdoor Show/hide all results | |||||||
2019 | 34:12.1m | 1 | Uppsala 22.10 | ||||
2020 | 32:41.34 | 6 | Stockholm/S 12.8 | ||||
2020 | 32:44.3m | 4 | Höganäs 11.7 | ||||
5km, Road | |||||||
Outdoor Show/hide all results | |||||||
2021 | 15:42 | 1 | Uppsala 25.6 | ||||
10km, Road | |||||||
Outdoor Show/hide all results | |||||||
2021 | 32:40 | 2 | Tucson, AZ 19.9 | ||||
2022 | 31:55 | 6 | Stockholm 13.8 | ||||
2023 | 32:04 | 10 | Hässelby 1.10 | ||||
Half Marathon | |||||||
Outdoor Show/hide all results | |||||||
2020 | 1:10:41 | 4 | Uppsala 26.9 | ||||
2020 | 1:13:22 | 2 | Uppsala 14.4 | ||||
2023 | 1:10:19 | 3 | Helsingborg 2.9 |
Outdoor | ||||
---|---|---|---|---|
Cross Country | ||||
SM | 2020 | DNF |
||
SM | 2022 | 27 | 12:12 |
|
SM | 2020 | 48 | 35:22 |
|
SM | 2022 | 25 | 32:25 |
|
Cross Country Long Team Competition | ||||
SM | 2020 | 10 |