0
Date of birth: 14 januari 2005
Age: 19 years 104 days
In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.
600m (1) | |||||||
---|---|---|---|---|---|---|---|
1:29.53i | SB | 1 A | Västerås | Västerås | 18.2.24 | ||
800m (2) | |||||||
2:01.54i | SB | 2 A | Västerås | Västerås | 18.11.23 | ||
DNFi | - A | Västerås | Västerås | 27.2.24 | |||
1500m (5) | |||||||
DNFi | - A | Västerås | Västerås | 10.12.23 | |||
4:02.86i | PB | 7 B | Sätra | Sätra | 3.2.24 | ||
4:22.55i | 1 19 h1 | IJSM | Örebro | IJSM, Örebro | 24.2.24 | ||
4:11.73i | 4 19 | IJSM | Örebro | IJSM, Örebro | 25.2.24 | ||
DNFi | - | Västerås | Västerås | 27.2.24 | |||
One Mile (1) | |||||||
4:22.20i | PB | 2 A | Västerås | Västerås | 21.1.24 | ||
2000m (1) | |||||||
5:44.50+i | PB | - B | Sollentuna | Sollentuna | 27.1.24 | ||
3000m (1) | |||||||
8:35.81i | PB | 8 B | Sollentuna | Sollentuna | 27.1.24 | ||
800m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
2:08.97i | SB | 3 | Eskilstuna | Eskilstuna | 6.1.23 | ||||
1000m (1) | |||||||||
DNFi | - A | Västerås | Västerås | 7.3.23 | |||||
1500m (3) | |||||||||
4:17.53i | SB | 4 A | Västerås | Västerås | 11.12.22 | ||||
4:17.70i | 3 19 | Västerås | Västerås | 22.1.23 | |||||
4:21.57i | 8 B | Sollentuna | Sollentuna | 4.2.23 | |||||
3000m (2) | |||||||||
8:28.65 | PB | 6 | FGP | Karlstad | FGP, Karlstad | 5.7.23 | |||
DNF | - | Västerås | Västerås | 16.9.23 | |||||
5000m (2) | |||||||||
16:47.93i | PB | 1 B | Västerås | Västerås | 8.1.23 | ||||
DNF | - | SM | Söderhamn | SM, Söderhamn | 30.7.23 | ||||
10,000m (1) | |||||||||
DNF | - | Västerås | Västerås | 16.9.23 | |||||
5km, Road (2) | |||||||||
Uncertified course: | |||||||||
16:29 | 1 | Eskilstuna | Eskilstuna | 27.5.23 | |||||
15:43 | PB | 5 | Söderköping | Söderköping | 20.6.23 | ||||
10km, Road (1) | |||||||||
33:59 | PB | 2 | Vallentuna | Vallentuna | 31.12.23 | ||||
2000m Steeplechase (1) | |||||||||
6:08.51 | PB (86) | 3 19 | JSM | Täby | JSM, Täby | 18.8.23 | |||
3000m Steeplechase (4) | |||||||||
9:22.91 | PB | 1 | Sollentuna | Sollentuna | 10.6.23 | ||||
9:07.90 | PB (97) | 2 | Göteborg/S | Göteborg/S | 16.7.23 | ||||
9:29.61 | 4 19 | v3Nat | Oslo, NOR | v3Nat, Oslo, NOR | 22.7.23 | ||||
9:21.26 | 10 19 h2 | JEM19 | Jerusalem, ISR | JEM19, Jerusalem, ISR | 8.8.23 | ||||
3 x 800m (1) | |||||||||
6:08.90 | 5 19 | JSM | Södertälje | JSM, Södertälje | 10.9.23 | ||||
Västerås FK | |||||||||
Cross Country 6 km (1) | |||||||||
20:47 | 16 19 | JSM | Halmstad | JSM, Halmstad | 22.10.23 | ||||
600m (2) | |||||||
---|---|---|---|---|---|---|---|
1:27.78i | PB | 1 | Västerås | Västerås | 12.3.22 | ||
DNFi | - 17 | Västerås | Västerås | 9.4.22 | |||
800m (3) | |||||||
1:59.43i | PB | 1 | Eskilstuna | Eskilstuna | 6.1.22 | ||
2:01.18i | 3 A | Västerås | Västerås | 26.2.22 | |||
2:08.16 | SB | 4 | Eskilstuna | Eskilstuna | 26.6.22 | ||
1000m (1) | |||||||
DNF | - | Västerås | Västerås | 29.7.22 | |||
1500m (1) | |||||||
4:13.57 | SB | 8 17 A | Göteborg/U | Göteborg/U | 18.6.22 | ||
10km, Road (2) | |||||||
35:50 | SB | 24 | Hannover, GER | Hannover, GER | 3.4.22 | ||
36:33 | 5 | Örebro | Örebro | 20.4.22 | |||
5.5 km (1) | |||||||
18:11 | 2 17 | Sundbyberg | Sundbyberg | 20.3.22 | |||
2000m Steeplechase (84cm) (3) | |||||||
6:18.08 | SB | 3 17 | Västerås | Västerås | 8.5.22 | ||
6:15.72 | SB | 4 17 | Göteborg/U | Göteborg/U | 17.6.22 | ||
6:33.58 | 6 17 | Lag-USM | Huddinge | Lag-USM, Huddinge | 11.9.22 | ||
3000m Steeplechase (2) | |||||||
10:04.88 | PB (79) | 2 | Vallentuna | Vallentuna | 18.5.22 | ||
10:28.36 | 5 | Täby | Täby | 21.5.22 | |||
3 x 800m (1) | |||||||
6:11.61 | 3 17 | USM | Göteborg/S | USM, Göteborg/S | 29.5.22 | ||
Västerås FK | |||||||
Cross Country 4 km (1) | |||||||
13:31 | 10 17 | USM | Vällingby | USM, Vällingby | 22.10.22 | ||
400m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
54.72 | PB | 2 17 | Västerås | Västerås | 8.8.21 | ||||
800m (3) | |||||||||
1:59.36 | PB | 4 | Norrköping | Norrköping | 29.5.21 | ||||
1:57.72 | PB | 2 | Norrköping | Norrköping | 23.7.21 | ||||
1:58.10 | 2 B | Hallsberg | Hallsberg | 7.8.21 | |||||
1500m (4) | |||||||||
4:04.55i | PB | 12 B | Sätra | Sätra | 6.2.21 | ||||
3:59.40 | PB | 4 B | Sollentuna | Sollentuna | 3.7.21 | ||||
3:58.07 | PB | 4 B | Västerås | Västerås | 24.7.21 | ||||
4:11.60 | 1 16 | USM | Norrköping | USM, Norrköping | 14.8.21 | ||||
One Mile (1) | |||||||||
DNF | - | Västerås | Västerås | 19.6.21 | |||||
3000m (6) | |||||||||
8:50.7mi | PB | 2 | Västerås | Västerås | 14.11.20 | ||||
DNFi | - C | Sollentuna | Sollentuna | 30.1.21 | |||||
DNFi | - C | Sollentuna | Sollentuna | 13.2.21 | |||||
DNFi | - 16 | Västerås | Västerås | 23.2.21 | |||||
8:51.88 | SB | 2 A | Eskilstuna | Eskilstuna | 29.7.21 | ||||
8:52.28 | 1 16 | USM | Norrköping | USM, Norrköping | 15.8.21 | ||||
5000m (2) | |||||||||
DNFi | - 16 | Västerås | Västerås | 27.2.21 | |||||
DNF | - A | Västerås | Västerås | 19.6.21 | |||||
10,000m (1) | |||||||||
DNF | - | Västerås | Västerås | 8.6.21 | |||||
10km, Road (2) | |||||||||
Uncertified course: | |||||||||
33:49 | 2 | Västerås | Västerås | 25.8.21 | |||||
34:44 | PB | 7 | Eskilstuna | Eskilstuna | 28.8.21 | ||||
2000m Steeplechase (84cm) (2) | |||||||||
6:16.37 | PB | 1 16 | USM | Norrköping | USM, Norrköping | 15.8.21 | |||
6:00.52 | PB (23) | 1 17 | vFIN | Stockholm/S | vFIN, Stockholm/S | 4.9.21 | |||
3000m Steeplechase (1) | |||||||||
DNF | - | Västerås | Västerås | 16.5.21 | |||||
3 x 800m (1) | |||||||||
6:11.25 | SB | 4 17 | USM | Huddinge | USM, Huddinge | 1.8.21 | |||
Västerås FK | |||||||||
Cross Country 3.6 km (1) | |||||||||
11:13 | 1 16 | USM | Höganäs | USM, Höganäs | 23.10.21 | ||||
Cross Country 6 km (1) | |||||||||
21:04 | 17 19 | NordicC | Tullinge | NordicC, Tullinge | 7.11.21 | ||||
800m (2) | |||||||||
---|---|---|---|---|---|---|---|---|---|
2:15.87i | PB | 3 15 A | Sollentuna | Sollentuna | 1.12.19 | ||||
2:07.92 | PB | 1 15 | Västerås | Västerås | 17.5.20 | ||||
1000m (5) | |||||||||
2:55.45i | PB | 3 15 | Sätra | Sätra | 15.12.19 | ||||
2:56.08i | 1 15 | Västerås | Västerås | 19.1.20 | |||||
2:47.60i | PB | 1 15 | Uppsala | Uppsala | 8.2.20 | ||||
2:52.05i | 1 15 h1 | IUSM | Örebro | IUSM, Örebro | 7.3.20 | ||||
2:42.93i | PB (69) (19) | 1 15 | IUSM | Örebro | IUSM, Örebro | 8.3.20 | |||
1500m (4) | |||||||||
4:21.06 | PB | 1 16 | Västerås | Västerås | 6.5.20 | ||||
4:13.57 | PB | 1 15 | Västerås | Västerås | 3.6.20 | ||||
4:08.45 | PB | 9 A | Västerås | Västerås | 25.7.20 | ||||
4:02.47 | PB | 11 A | Västerås | Västerås | 1.9.20 | ||||
2000m (2) | |||||||||
5:42.87 | PB (2) | 3 A | Västerås | Västerås | 24.6.20 | ||||
5:46.84 | 1 15 | USM | Norrköping | USM, Norrköping | 29.8.20 | ||||
3000m (5) | |||||||||
10:10.94i | PB | 2 17 | Örebro | Örebro | 16.11.19 | ||||
9:56.56i | PB | 6 B | Örebro | Örebro | 11.1.20 | ||||
9:17.94i | PB | 2 A | Örebro | Örebro | 11.3.20 | ||||
9:18.80 | PB | 1 15 | Västerås | Västerås | 13.5.20 | ||||
8:44.54 | PB (96) | 3 C | Hallsberg | Hallsberg | 1.8.20 | ||||
5000m (2) | |||||||||
15:46.17 | PB | 10 | Västerås | Västerås | 17.6.20 | ||||
15:41.51 | PB | 14 A | Västerås | Västerås | 18.7.20 | ||||
10km, Road (1) | |||||||||
Uncertified course: | |||||||||
32:34 | 3 | Ärla | Ärla | 10.10.20 | |||||
1500m Steeplechase, 76.2cm (2) | |||||||||
4:26.36 | PB | 1 15 | Västerås | Västerås | 20.5.20 | ||||
4:18.25 | PB | 1 15 | USM | Norrköping | USM, Norrköping | 30.8.20 | |||
Cross Country 4 km (1) | |||||||||
13:16 | 1 15 | USM | Vällingby | USM, Vällingby | 24.10.20 | ||||
Cross Country 15 km (1) | |||||||||
36:14 | 7 17 | Lidingö | Lidingö | 26.9.20 | |||||
800m (2) | |||||||
---|---|---|---|---|---|---|---|
2:16.06 | PB | 1 14 C | VUS | Göteborg/U | VUS, Göteborg/U | 29.6.19 | |
2:15.13 | PB | 5 15 | Västerås | Västerås | 3.8.19 | ||
2000m (2) | |||||||
6:23.91 | PB | 14 15 B | VUS | Göteborg/U | VUS, Göteborg/U | 30.6.19 | |
6:22.73 | PB (22) | 1 14 | Västerås | Västerås | 4.8.19 | ||
1500m Steeplechase, 76.2cm (1) | |||||||
4:50.25 | PB | 5 15 A | VUS | Göteborg/U | VUS, Göteborg/U | 28.6.19 | |
Shot Put (4kg) (1) | |||||||
10.33i | PB | 9 14 | Örebro | Örebro | 17.3.19 | ||
800m (2) | |||||||
---|---|---|---|---|---|---|---|
2:42.26i | PB | 4 13 A | Sätra | Sätra | 21.1.18 | ||
2:40.24i | PB | 2 13 | Västerås | Västerås | 27.1.18 | ||
60m Hurdles (76.2cm, 7.65m) (1) | |||||||
12.03i | PB | 4 13 A | Sätra | Sätra | 21.1.18 | ||
Long Jump (1) | |||||||
4.16i | PB | 11 13 | Sätra | Sätra | 21.1.18 | ||
Position in the Sweden alltime list following the date
400m | ||||||
---|---|---|---|---|---|---|
Outdoor | 54.72 | Västerås | 8.8.21 | |||
600m | ||||||
Indoor | 1:27.78 | Västerås | 12.3.22 | |||
800m | ||||||
Outdoor | 1:57.72 | Norrköping | 23.7.21 | |||
Indoor | 1:59.43 | Eskilstuna | 6.1.22 | |||
1000m | ||||||
Indoor | 2:42.93 | Örebro | 8.3.20 | |||
1500m | ||||||
Outdoor | 3:58.07 | Västerås | 24.7.21 | |||
Indoor | 4:02.86 | Sätra | 3.2.24 | |||
One Mile | ||||||
Indoor | 4:22.20 | Västerås | 21.1.24 | |||
2000m | ||||||
Outdoor | 5:42.87 | Västerås | 24.6.20 | |||
Indoor | 5:44.50+ | Sollentuna | 27.1.24 | |||
3000m | ||||||
Outdoor | 8:28.65 | Karlstad | 5.7.23 | |||
Indoor | 8:35.81 | Sollentuna | 27.1.24 | |||
5000m | ||||||
Outdoor | 15:41.51 | Västerås | 18.7.20 | |||
Indoor | 16:47.93 | Västerås | 8.1.23 | |||
5km, Road | ||||||
Outdoor | 15:43 | Söderköping | 20.6.23 | |||
10km, Road | ||||||
Outdoor | 33:59 | Vallentuna | 31.12.23 | |||
2000m Steeplechase | ||||||
Outdoor | 6:08.51 | Täby | 18.8.23 | |||
3000m Steeplechase | ||||||
Outdoor | 9:07.90 | Göteborg/S | 16.7.23 | |||
Junior-youth | ||||||
2000m Steeplechase (84cm) | ||||||
Outdoor | 6:00.52 | Stockholm/S | 4.9.21 | |||
1500m Steeplechase, 76.2cm | ||||||
Outdoor | 4:18.25 | Norrköping | 30.8.20 | |||
60m Hurdles (76.2cm, 7.65m) | ||||||
Indoor | 12.03 | Sätra | 21.1.18 | |||
Long Jump | ||||||
Indoor | 4.16 | Sätra | 21.1.18 | |||
Shot Put (4kg) | ||||||
Indoor | 10.33 | Örebro | 17.3.19 |
800 m | |||||||
---|---|---|---|---|---|---|---|
1:57.72 | 2 | Norrköping | 23.7.21 | ||||
1:58.10 | 2 | B | Hallsberg | 7.8.21 | |||
1:59.36 | 4 | Norrköping | 29.5.21 | ||||
1:59.43i | 1 | Eskilstuna | 6.1.22 | ||||
2:01.18i | 3 | Västerås | 26.2.22 | ||||
2:01.54i | 2 | Västerås | 18.11.23 | ||||
2:07.92 | 1 | 15 | Västerås | 17.5.20 | |||
2:08.16 | 4 | Eskilstuna | 26.6.22 | ||||
2:08.97i | 3 | Eskilstuna | 6.1.23 | ||||
2:15.13 | 5 | 15 | Västerås | 3.8.19 | |||
Show/hide all results | |||||||
2:15.87i | 3 | 15 | Sollentuna | 1.12.19 | |||
2:16.06 | 1 | 14 C | VUS | Göteborg/U | 29.6.19 | ||
2:40.24i | 2 | 13 | Västerås | 27.1.18 | |||
2:42.26i | 4 | 13 | Sätra | 21.1.18 | |||
Average 10 best results: 2:03.751 | |||||||
1500 m | |||||||
3:58.07 | 4 | B | Västerås | 24.7.21 | |||
3:59.40 | 4 | B | Sollentuna | 3.7.21 | |||
4:02.47 | 11 | Västerås | 1.9.20 | ||||
4:02.86i | 7 | B | Sätra | 3.2.24 | |||
4:04.55i | 12 | B | Sätra | 6.2.21 | |||
4:08.45 | 9 | Västerås | 25.7.20 | ||||
4:11.60 | 1 | 16 | USM | Norrköping | 14.8.21 | ||
4:11.73i | 4 | 19 | IJSM | Örebro | 25.2.24 | ||
4:13.57 | 1 | 15 | Västerås | 3.6.20 | |||
4:13.57 | 8 | 17 | Göteborg/U | 18.6.22 | |||
Show/hide all results | |||||||
4:17.53i | 4 | A | Västerås | 11.12.22 | |||
4:17.70i | 3 | 19 | Västerås | 22.1.23 | |||
4:21.06 | 1 | 16 | Västerås | 6.5.20 | |||
4:21.57i | 8 | B | Sollentuna | 4.2.23 | |||
4:22.55i | 1 | 19 h1 | IJSM | Örebro | 24.2.24 | ||
Average 10 best results: 4:06.627 | |||||||
3000 m | |||||||
8:28.65 | 6 | Karlstad | 5.7.23 | ||||
8:35.81i | 8 | B | Sollentuna | 27.1.24 | |||
8:44.54 | 3 | C | Hallsberg | 1.8.20 | |||
8:50.7mi | 2 | Västerås | 14.11.20 | ||||
8:51.88 | 2 | Eskilstuna | 29.7.21 | ||||
8:52.28 | 1 | 16 | USM | Norrköping | 15.8.21 | ||
9:17.94i | 2 | Örebro | 11.3.20 | ||||
9:18.80 | 1 | 15 | Västerås | 13.5.20 | |||
9:56.56i | 6 | B | Örebro | 11.1.20 | |||
10:10.94i | 2 | 17 | Örebro | 16.11.19 | |||
Average 10 best results: 9:06.8100000000001 |
400 m: | 1 |
600 m: | 3 |
800 m: | 15 |
1000 m: | 7 |
1500 m: | 17 |
1 mile: | 2 |
2000 m: | 5 |
3000 m: | 14 |
5000 m: | 6 |
10 000 m: | 2 |
5 km väg: | 2 |
10 km väg: | 6 |
Väg: | 1 |
2000 m hinder (83.8 cm): | 5 |
1500 m hinder (76.2 cm): | 3 |
2000 m hinder: | 1 |
3000 m hinder: | 7 |
60 m häck (76.2 cm, 7.65 m): | 1 |
Längd (zon): | 1 |
Kula (4.0 kg): | 1 |
3x800 m: | 3 |
Terräng lag: | 3 |
terräng: | 6 |
400m | |||||||
---|---|---|---|---|---|---|---|
Outdoor Show/hide all results | |||||||
2021 | 54.72 | 2-17 | Västerås 8.8 | ||||
600m | |||||||
Indoor Show/hide all results | |||||||
2022 | 1:27.78 | 1 | Västerås 12.3 | ||||
2024 | 1:29.53 | 1 | Västerås 18.2 | ||||
800m | |||||||
Outdoor Show/hide all results | |||||||
2019 | 2:15.13 | 5-15 | Västerås 3.8 | ||||
2019 | 2:16.06 | 1rC-14 | Göteborg/U 29.6 | ||||
2020 | 2:07.92 | 1-15 | Västerås 17.5 | ||||
2021 | 1:57.72 | 2 | Norrköping 23.7 | ||||
2021 | 1:58.10 | 2rB | Hallsberg 7.8 | ||||
2021 | 1:59.36 | 4 | Norrköping 29.5 | ||||
2022 | 2:08.16 | 4 | Eskilstuna 26.6 | ||||
Indoor Show/hide all results | |||||||
2018 | 2:40.24 | 2-13 | Västerås 27.1 | ||||
2018 | 2:42.26 | 4-13 | Sätra 21.1 | ||||
2020 | 2:15.87 | 3-15 | Sollentuna 1.12 | ||||
2022 | 1:59.43 | 1 | Eskilstuna 6.1 | ||||
2022 | 2:01.18 | 3 | Västerås 26.2 | ||||
2023 | 2:08.97 | 3 | Eskilstuna 6.1 | ||||
2024 | 2:01.54 | 2 | Västerås 18.11 | ||||
1000m | |||||||
Indoor Show/hide all results | |||||||
2020 | 2:42.93 | 1-15 | Örebro 8.3 | ||||
2020 | 2:47.60 | 1-15 | Uppsala 8.2 | ||||
2020 | 2:52.05 | 1h1-15 | Örebro 7.3 | ||||
2020 | 2:55.45 | 3-15 | Sätra 15.12 | ||||
2020 | 2:56.08 | 1-15 | Västerås 19.1 | ||||
1500m | |||||||
Outdoor Show/hide all results | |||||||
2020 | 4:02.47 | 11 | Västerås 1.9 | ||||
2020 | 4:08.45 | 9 | Västerås 25.7 | ||||
2020 | 4:13.57 | 1-15 | Västerås 3.6 | ||||
2020 | 4:21.06 | 1-16 | Västerås 6.5 | ||||
2021 | 3:58.07 | 4rB | Västerås 24.7 | ||||
2021 | 3:59.40 | 4rB | Sollentuna 3.7 | ||||
2021 | 4:11.60 | 1-16 | Norrköping 14.8 | ||||
2022 | 4:13.57 | 8-17 | Göteborg/U 18.6 | ||||
Indoor Show/hide all results | |||||||
2021 | 4:04.55 | 12 rB | Sätra 6.2 | ||||
2023 | 4:17.53 | 4rA | Västerås 11.12 | ||||
2023 | 4:17.70 | 3-19 | Västerås 22.1 | ||||
2023 | 4:21.57 | 8rB | Sollentuna 4.2 | ||||
2024 | 4:02.86 | 7rB | Sätra 3.2 | ||||
2024 | 4:11.73 | 4-19 | Örebro 25.2 | ||||
2024 | 4:22.55 | 1h1-19 | Örebro 24.2 | ||||
One Mile | |||||||
Indoor Show/hide all results | |||||||
2024 | 4:22.20 | 2 | Västerås 21.1 | ||||
2000m | |||||||
Outdoor Show/hide all results | |||||||
2019 | 6:22.73 | 1-14 | Västerås 4.8 | ||||
2019 | 6:23.91 | 14rB-15 | Göteborg/U 30.6 | ||||
2020 | 5:42.87 | 3 | Västerås 24.6 | ||||
2020 | 5:46.84 | 1-15 | Norrköping 29.8 | ||||
Indoor Show/hide all results | |||||||
2024 | 5:44.50+ | rB | Sollentuna 27.1 | ||||
3000m | |||||||
Outdoor Show/hide all results | |||||||
2020 | 8:44.54 | 3rC | Hallsberg 1.8 | ||||
2020 | 9:18.80 | 1-15 | Västerås 13.5 | ||||
2021 | 8:51.88 | 2 | Eskilstuna 29.7 | ||||
2021 | 8:52.28 | 1-16 | Norrköping 15.8 | ||||
2023 | 8:28.65 | 6 | Karlstad 5.7 | ||||
Indoor Show/hide all results | |||||||
2020 | 9:17.94 | 2 | Örebro 11.3 | ||||
2020 | 9:56.56 | 6rB | Örebro 11.1 | ||||
2020 | 10:10.94 | 2-17 | Örebro 16.11 | ||||
2021 | 8:50.7m | 2 | Västerås 14.11 | ||||
2024 | 8:35.81 | 8rB | Sollentuna 27.1 | ||||
5000m | |||||||
Outdoor Show/hide all results | |||||||
2020 | 15:41.51 | 14 | Västerås 18.7 | ||||
2020 | 15:46.17 | 10 | Västerås 17.6 | ||||
Indoor Show/hide all results | |||||||
2023 | 16:47.93 | 1rB | Västerås 8.1 | ||||
5km, Road | |||||||
Outdoor Show/hide all results | |||||||
2023 | 15:43 | 5 | Söderköping 20.6 | ||||
10km, Road | |||||||
Outdoor Show/hide all results | |||||||
2021 | 34:44 | 7 | Eskilstuna 28.8 | ||||
2022 | 35:50 | 24 | Hannover, GER 3.4 | ||||
2022 | 36:33 | 5 | Örebro 20.4 | ||||
2023 | 33:59 | 2 | Vallentuna 31.12 | ||||
2000m Steeplechase | |||||||
Outdoor Show/hide all results | |||||||
2023 | 6:08.51 | 3-19 | Täby 18.8 | ||||
3000m Steeplechase | |||||||
Outdoor Show/hide all results | |||||||
2022 | 10:04.88 | 2 | Vallentuna 18.5 | ||||
2022 | 10:28.36 | 5 | Täby 21.5 | ||||
2023 | 9:07.90 | 2 | Göteborg/S 16.7 | ||||
2023 | 9:21.26 | 10h2-19 | Jerusalem, ISR 8.8 | ||||
2023 | 9:22.91 | 1 | Sollentuna 10.6 | ||||
2023 | 9:29.61 | 4-19 | Oslo, NOR 22.7 | ||||
Junior-youth | |||||||
1500m Steeplechase, 76.2cm | |||||||
Outdoor Show/hide all results | |||||||
2019 | 4:50.25 | 5-15 | Göteborg/U 28.6 | ||||
2020 | 4:18.25 | 1-15 | Norrköping 30.8 | ||||
2020 | 4:26.36 | 1-15 | Västerås 20.5 | ||||
2000m Steeplechase (84cm) | |||||||
Outdoor Show/hide all results | |||||||
2021 | 6:00.52 | 1-17 | Stockholm/S 4.9 | ||||
2021 | 6:16.37 | 1-16 | Norrköping 15.8 | ||||
2022 | 6:15.72 | 4-17 | Göteborg/U 17.6 | ||||
2022 | 6:18.08 | 3-17 | Västerås 8.5 | ||||
2022 | 6:33.58 | 6-17 | Huddinge 11.9 | ||||
60m Hurdles (76.2cm, 7.65m) | |||||||
Indoor Show/hide all results | |||||||
2018 | 12.03 | 4-13 | Sätra 21.1 | ||||
Long Jump | |||||||
Indoor Show/hide all results | |||||||
2018 | 4.16 | 11-13 | Sätra 21.1 | ||||
Shot Put (4kg) | |||||||
Indoor Show/hide all results | |||||||
2019 | 10.33 | 9-14 | Örebro 17.3 |
Outdoor | |||||||
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5000m | |||||||
SM | 2023 | DNF |
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Junior-youth | |||||||
1500m | |||||||
USM | 2021 | 1 | 16 | 4:11.60 |
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2000m | |||||||
USM | 2020 | 1 | 15 | 5:46.84 |
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3000m | |||||||
USM | 2021 | 1 | 16 | 8:52.28 |
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1500m Steeplechase, 76.2cm | |||||||
USM | 2020 | 1 | 15 | 4:18.25 |
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2000m Steeplechase (84cm) | |||||||
USM | 2021 | 1 | 16 | 6:16.37 |
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2000m Steeplechase | |||||||
JSM | 2023 | 3 | 19 | 6:08.51 |
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3 x 800m | |||||||
USM | 2021 | 4 | 17 | 6:11.25 |
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USM | 2022 | 3 | 17 | 6:11.61 |
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JSM | 2023 | 5 | 19 | 6:08.90 |
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Cross Country | |||||||
USM | 2021 | 1 | 16 | 11:13 |
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USM | 2020 | 1 | 15 | 13:16 |
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USM | 2022 | 10 | 17 | 13:31 |
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JSM | 2023 | 16 | 19 | 20:47 |
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Cross Country Team Competition | |||||||
USM | 2021 | 1 | 17 | 23 |
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USM | 2022 | 2 | 17 | ||||
JSM | 2023 | 2 | 19 | 44 |
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Indoor | |||||||
1000m | |||||||
IUSM | 2020 | 1 | 15 | 2:42.93 |
1 | 15 h1 | 2:52.05 |
1500m | |||||||
IJSM | 2024 | 4 | 19 | 4:11.73 |
1 | 19 h1 | 4:22.55 |
Junior-youth | |||||||
Outdoor | |||||||
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3000m Steeplechase | |||||||
JEM19 | 2023 | 19 | 10 | 19 h2 | 9:21.26 |