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Jonas Nilsson
Date of birth: 16 mars 1992
Age: 32 years 49 days
Club:
Örebro AIK
10.5.2018–
10.5.2018–
Former clubs:
Östansjö SK –9.5.2018
Club:
Örebro AIK
10.5.2018–
10.5.2018–
Former clubs:
Östansjö SK –9.5.2018
In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.
2024
| 10km, Road (1) | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Uncertified course: | |||||||||
31:19 | 4 | Örebro | Örebro | 6.4.24 | |||||
| Marathon (1) | |||||||||
2:22:20 | PB | 40 | Rotterdam, NED | Rotterdam, NED | 14.4.24 | ||||
2023
| 5km, Road (3) | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Uncertified course: | |||||||||
15:57 | 2 | Kumla | Kumla | 22.4.23 | |||||
15:57 | PB | 2 | Vintrosa | Vintrosa | 18.5.23 | ||||
15:43 | PB | 6 | Örebro | Örebro | 1.10.23 | ||||
| 10km, Road (1) | |||||||||
32:48 | PB | 3 | Örebro | Örebro | 25.5.23 | ||||
| Half Marathon (3) | |||||||||
1:11:48 | SB | 3 | Örebro | Örebro | 19.4.23 | ||||
1:14:01 | 39 | Göteborg | Göteborg | 13.5.23 | |||||
1:11:20 | SB | 4 | Örebro | Örebro | 7.10.23 | ||||
| Marathon (1) | |||||||||
2:24:22 | PB | 224 | Valencia, ESP | Valencia, ESP | 3.12.23 | ||||
| Cross Country 10 km (1) | |||||||||
35:15 | 3 | Örebro | Örebro | 22.10.23 | |||||
| 44 km trail (1) | |||||||||
2:52:28 | 2 | Laxå | Laxå | 29.4.23 | |||||
2022
| 10km, Road (3) | |||||||
|---|---|---|---|---|---|---|---|
32:54 | PB | 3 | Örebro | Örebro | 20.3.22 | ||
33:06 | 12 | Örebro | Örebro | 2.4.22 | |||
33:02 | 5 | Örebro | Örebro | 21.6.22 | |||
| Half Marathon (4) | |||||||
1:13:28 | SB | 51 | Göteborg | Göteborg | 21.5.22 | ||
DNF | - | SM | Anderstorp | SM, Anderstorp | 13.7.22 | ||
1:14:25 | 3 | Nora | Nora | 10.9.22 | |||
1:13:39 | 6 | Örebro | Örebro | 8.10.22 | |||
| Marathon (1) | |||||||
2:30:15 | SB | 357 | Valencia, ESP | Valencia, ESP | 4.12.22 | ||
2021
| 5km, Road (3) | |||||||||
|---|---|---|---|---|---|---|---|---|---|
16:40 | PB | 2 | Vintrosa | Vintrosa | 21.8.21 | ||||
| 10km, Road (5) | |||||||||
32:56 | PB | 2 | Örebro | Örebro | 22.6.21 | ||||
33:25 | 4 | Eskilstuna | Eskilstuna | 28.8.21 | |||||
33:43+ | - | Göteborg | Göteborg | 11.9.21 | |||||
35:01+ | - | Stockholm | Stockholm | 9.10.21 | |||||
| Uncertified course: | |||||||||
34:56 | 1 | Vretstorp | Vretstorp | 11.12.21 | |||||
| Half Marathon (2) | |||||||||
DNF | - | Göteborg | Göteborg | 11.9.21 | |||||
1:14:12+ | SB | - | Stockholm | Stockholm | 9.10.21 | ||||
| Marathon (2) | |||||||||
2:34:22 | SB | 107 | Berlin, GER | Berlin, GER | 26.9.21 | ||||
2:32:39 | SB | 27 | Stockholm | Stockholm | 9.10.21 | ||||
| Cross Country 14.7 km (1) | |||||||||
52:01 | 2 | Örebro | Örebro | 6.11.21 | |||||
2020
| 10km, Road (1) | |||||||
|---|---|---|---|---|---|---|---|
34:28 | PB | 4 | Örebro | Örebro | 24.6.20 | ||
| Half Marathon (1) | |||||||
1:13:39 | SB | 35 | SM | Anderstorp | SM, Anderstorp | 29.7.20 | |
| Marathon (1) | |||||||
2:31:45 | SB | 4 A | Uppsala | Uppsala | 14.11.20 | ||
| Cross Country 14.7 km (1) | |||||||
51:45 | 2 A | Örebro | Örebro | 31.10.20 | |||
2019
| 5000m (1) | |||||||
|---|---|---|---|---|---|---|---|
15:26.39 | PB | 1 | Glanshammar | Glanshammar | 19.6.19 | ||
| 10,000m (1) | |||||||
32:09.35 | PB | 1 | Hallsberg | Hallsberg | 3.8.19 | ||
| Half Marathon (2) | |||||||
1:11:25 | PB | 32 | Göteborg | Göteborg | 18.5.19 | ||
1:08:30 | PB | 1 | Örebro | Örebro | 12.10.19 | ||
| Marathon (2) | |||||||
2:27:04 | PB (16) | 44 | Rotterdam, NED | Rotterdam, NED | 7.4.19 | ||
2:31:43 | 26 | Málaga, ESP | Málaga, ESP | 15.12.19 | |||
2018
| Half Marathon (1) | |||||||
|---|---|---|---|---|---|---|---|
1:14:16 | PB | 5 | Örebro | Örebro | 13.10.18 | ||
| Marathon (1) | |||||||
2:33:19 | PB (25) | 1 4 | Valencia, ESP | Valencia, ESP | 2.12.18 | ||
Position in the Sweden alltime list following the date
| 5000m | ||||||
|---|---|---|---|---|---|---|
| Outdoor | 15:26.39 | Glanshammar | 19.6.19 | |||
| 10,000m | ||||||
| Outdoor | 32:09.35 | Hallsberg | 3.8.19 | |||
| 5km, Road | ||||||
| Outdoor | 15:43 | Örebro | 1.10.23 | |||
| 10km, Road | ||||||
| Outdoor | 32:48 | Örebro | 25.5.23 | |||
| Half Marathon | ||||||
| Outdoor | 1:08:30 | Örebro | 12.10.19 | |||
| Marathon | ||||||
| Outdoor | 2:22:20 | Rotterdam, NED | 14.4.24 | |||
| Halvmaraton | |||||||
|---|---|---|---|---|---|---|---|
1:08:30 | 1 | Örebro | 12.10.19 | ||||
1:11:20 | 4 | Örebro | 7.10.23 | ||||
1:11:25 | 32 | Göteborg | 18.5.19 | ||||
1:11:48 | 3 | Örebro | 19.4.23 | ||||
1:13:28 | 51 | Göteborg | 21.5.22 | ||||
1:13:39 | 35 | SM | Anderstorp | 29.7.20 | |||
1:13:39 | 6 | Örebro | 8.10.22 | ||||
1:14:01 | 39 | Göteborg | 13.5.23 | ||||
1:14:12+ | - | Stockholm | 9.10.21 | ||||
1:14:16 | 5 | Örebro | 13.10.18 | ||||
| Show/hide all results | |||||||
1:14:25 | 3 | Nora | 10.9.22 | ||||
| Average 10 best results: 1:12:37.8 | |||||||
Total results in database: 50
By event:
| : | 1 |
| 40 km: | 1 |
| 5000 m: | 1 |
| 10 000 m: | 1 |
| 5 km väg: | 6 |
| 10 km väg: | 11 |
| 15 km: | 1 |
| 20 km: | 1 |
| Halvmaraton: | 13 |
| 30 km: | 1 |
| Maraton: | 9 |
| terräng: | 3 |
| Trail: | 1 |
| 5000m | |||||||
|---|---|---|---|---|---|---|---|
| Outdoor Show/hide all results | |||||||
| 2019 | 15:26.39 | 1 | Glanshammar 19.6 | ||||
| 10,000m | |||||||
| Outdoor Show/hide all results | |||||||
| 2019 | 32:09.35 | 1 | Hallsberg 3.8 | ||||
| 5km, Road | |||||||
| Outdoor Show/hide all results | |||||||
| 2021 | 16:40 | 2 | Vintrosa 21.8 | ||||
| 2021 | 16:48+ | Göteborg 11.9 | |||||
| 2021 | 17:34+ | Stockholm 9.10 | |||||
| 2023 | 15:43 | 6 | Örebro 1.10 | ||||
| 2023 | 15:57 | 2 | Vintrosa 18.5 | ||||
| 10km, Road | |||||||
| Outdoor Show/hide all results | |||||||
| 2020 | 34:28 | 4 | Örebro 24.6 | ||||
| 2021 | 32:56 | 2 | Örebro 22.6 | ||||
| 2021 | 33:25 | 4 | Eskilstuna 28.8 | ||||
| 2021 | 33:43+ | Göteborg 11.9 | |||||
| 2021 | 35:01+ | Stockholm 9.10 | |||||
| 2022 | 32:54 | 3 | Örebro 20.3 | ||||
| 2022 | 33:02 | 5 | Örebro 21.6 | ||||
| 2022 | 33:06 | 12 | Örebro 2.4 | ||||
| 2023 | 32:48 | 3 | Örebro 25.5 | ||||
| Half Marathon | |||||||
| Outdoor Show/hide all results | |||||||
| 2018 | 1:14:16 | 5 | Örebro 13.10 | ||||
| 2019 | 1:08:30 | 1 | Örebro 12.10 | ||||
| 2019 | 1:11:25 | 32 | Göteborg 18.5 | ||||
| 2020 | 1:13:39 | 35 | Anderstorp 29.7 | ||||
| 2021 | 1:14:12+ | Stockholm 9.10 | |||||
| 2022 | 1:13:28 | 51 | Göteborg 21.5 | ||||
| 2022 | 1:13:39 | 6 | Örebro 8.10 | ||||
| 2022 | 1:14:25 | 3 | Nora 10.9 | ||||
| 2023 | 1:11:20 | 4 | Örebro 7.10 | ||||
| 2023 | 1:11:48 | 3 | Örebro 19.4 | ||||
| 2023 | 1:14:01 | 39 | Göteborg 13.5 | ||||
| Marathon | |||||||
| Outdoor Show/hide all results | |||||||
| 2018 | 2:33:19 | 14 | Valencia, ESP 2.12 | ||||
| 2019 | 2:27:04 | 44 | Rotterdam, NED 7.4 | ||||
| 2019 | 2:31:43 | 26 | Málaga, ESP 15.12 | ||||
| 2020 | 2:31:45 | 4 | Uppsala 14.11 | ||||
| 2021 | 2:32:39 | 27 | Stockholm 9.10 | ||||
| 2021 | 2:34:22 | 107 | Berlin, GER 26.9 | ||||
| 2022 | 2:30:15 | 357 | Valencia, ESP 4.12 | ||||
| 2023 | 2:24:22 | 224 | Valencia, ESP 3.12 | ||||
| 2024 | 2:22:20 | 40 | Rotterdam, NED 14.4 | ||||
| Outdoor | ||||
|---|---|---|---|---|
| Half Marathon | ||||
| SM | 2019 | 19 | 1:11:25 |
|
| SM | 2020 | 35 | 1:13:39 |
|
| SM | 2021 | DNF |
||
| SM | 2022 | DNF |
||
| Marathon | ||||
| SM | 2021 | 16 | 2:32:39 |
|