0
Gabriel Heen
Date of birth: 26 juni 1995
Age: 28 years 306 days
Club:
Hässelby SK
15.11.2015–
15.11.2015–
Former clubs:
Huddinge AIS –14.11.2015
Club:
Hässelby SK
15.11.2015–
15.11.2015–
Former clubs:
Huddinge AIS –14.11.2015
- 1 ISM silver, 2 ISM bronzes
In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.
2024
| 60m (1) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
7.72i | SB | hep | ISM | Sollentuna | ISM, Sollentuna | 20.1.24 | ||||||
| Long Jump (1) | ||||||||||||
DNSi | hep | ISM | Sollentuna | ISM, Sollentuna | 20.1.24 | |||||||
| Shot Put (1) | ||||||||||||
16.46i | SB | 8 | ISM | Karlstad | ISM, Karlstad | 18.2.24 | ||||||
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| Heptathlon (1) | ||||||||||||
DNFi | - | ISM | Sollentuna | ISM, Sollentuna | 21.1.24 | |||||||
| 7.72 NM | ||||||||||||
2023
| 60m (1) | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
7.75i | SB | hep | ISM | Växjö | ISM, Växjö | 4.2.23 | ||||||||
| 60m Hurdles (1) | ||||||||||||||
9.97i | PB | hep | ISM | Växjö | ISM, Växjö | 5.2.23 | ||||||||
| 110m Hurdles (3) | ||||||||||||||
17.64 | SB | 8 | Uppsala | Uppsala | 27.8.23 | +1.0 | ||||||||
17.11 | PB | 6 X | Uppsala | Uppsala | 27.8.23 | +0.2 | ||||||||
17.04 | PB | tri | vFIN | Stockholm/S | vFIN, Stockholm/S | 3.9.23 | +0.2 | |||||||
| High Jump (5) | ||||||||||||||
1.76i | SB | 11 | Sätra | Sätra | 22.1.23 | |||||||||
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1.85i | =PB | hep | ISM | Växjö | ISM, Växjö | 4.2.23 | ||||||||
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1.83 | SB | 1 | Uppsala | Uppsala | 9.8.23 | |||||||||
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1.80 | 2 | Uppsala | Uppsala | 25.8.23 | ||||||||||
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1.85 | SB | tri | vFIN | Stockholm/S | vFIN, Stockholm/S | 3.9.23 | ||||||||
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| Long Jump (1) | ||||||||||||||
5.95i | PB | hep | ISM | Växjö | ISM, Växjö | 4.2.23 | ||||||||
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| Shot Put (19) | ||||||||||||||
16.85i | SB | 1 | Sätra | Sätra | 22.1.23 | |||||||||
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17.14i | SB | 1 | Uppsala | Uppsala | 27.1.23 | |||||||||
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16.65i | 1 | Huddinge | Huddinge | 29.1.23 | ||||||||||
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17.53i | SB | hep | ISM | Växjö | ISM, Växjö | 4.2.23 | ||||||||
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16.75i | 6 | v3Nat | Karlstad | v3Nat, Karlstad | 12.2.23 | |||||||||
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17.96i | SB | 2 | ISM | Malmö/A | ISM, Malmö/A | 17.2.23 | ||||||||
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16.50 | SB | 2 | Sollentuna | Sollentuna | 6.5.23 | |||||||||
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15.69 | 1 | Huddinge | Huddinge | 10.5.23 | ||||||||||
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16.75 | SB | 2 | Bålsta | Bålsta | 13.5.23 | |||||||||
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16.38 | 5 | NordicC | København, DEN | NordicC, København, DEN | 27.5.23 | |||||||||
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16.20 | 1 | Södertälje | Södertälje | 6.6.23 | ||||||||||
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16.38 | 1 | Huddinge | Huddinge | 17.6.23 | ||||||||||
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16.39 | 2 | Hässelby | Hässelby | 25.6.23 | ||||||||||
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17.00 | SB | 1 | Göteborg/S | Göteborg/S | 2.7.23 | |||||||||
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16.59 | 7 | SM | Söderhamn | SM, Söderhamn | 30.7.23 | |||||||||
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16.60 | 1 | Uppsala | Uppsala | 25.8.23 | ||||||||||
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16.19 | tri | vFIN | Stockholm/S | vFIN, Stockholm/S | 3.9.23 | |||||||||
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16.41 | com | Hässelby | Hässelby | 8.9.23 | ||||||||||
16.39 | com | Hässelby | Hässelby | 12.9.23 | ||||||||||
| Discus Throw (8) | ||||||||||||||
47.90 | SB | 4 | Sollentuna | Sollentuna | 6.5.23 | |||||||||
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50.03 | PB | 1 | Bålsta | Bålsta | 13.5.23 | |||||||||
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45.28 | 6 | Södertälje | Södertälje | 6.6.23 | ||||||||||
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45.17 | 1 | Hässelby | Hässelby | 25.6.23 | ||||||||||
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45.78 | 4 | Göteborg/S | Göteborg/S | 2.7.23 | ||||||||||
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44.75 | 13 Q | SM | Söderhamn | SM, Söderhamn | 28.7.23 | |||||||||
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45.71 | com | Hässelby | Hässelby | 8.9.23 | ||||||||||
46.10 | com | Hässelby | Hässelby | 12.9.23 | ||||||||||
| Hammer Throw (2) | ||||||||||||||
36.14 | SB | com | Hässelby | Hässelby | 8.9.23 | |||||||||
36.76 | SB | com | Hässelby | Hässelby | 12.9.23 | |||||||||
| Javelin Throw (2) | ||||||||||||||
57.20 | SB | com | Hässelby | Hässelby | 8.9.23 | |||||||||
58.88 | SB | com | Hässelby | Hässelby | 12.9.23 | |||||||||
| Triathlon (1) | ||||||||||||||
2.153 | PB | 5 | vFIN | Stockholm/S | vFIN, Stockholm/S | 3.9.23 | ||||||||
| Heptathlon (1) | ||||||||||||||
DNFi | - | ISM | Växjö | ISM, Växjö | 5.2.23 | |||||||||
| 7.75 5.95 17.53 1.85 9.97 | ||||||||||||||
| Castorama (2) | ||||||||||||||
2.985 | SB | 1 | Hässelby | Hässelby | 8.9.23 | |||||||||
| 16.41 57.20 45.71 36.14 | ||||||||||||||
3.023 | SB | 1 | Hässelby | Hässelby | 12.9.23 | |||||||||
| 16.39 58.88 46.10 36.76 | ||||||||||||||
2022
| 100m (1) | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
DNF | dec | SM | Västerås | SM, Västerås | 23.7.22 | -0.7 | ||||||||
| 400m (1) | ||||||||||||||
DNF | dec | SM | Västerås | SM, Västerås | 23.7.22 | |||||||||
| 110m Hurdles (1) | ||||||||||||||
DNF | dec | SM | Västerås | SM, Västerås | 24.7.22 | 0.0 | ||||||||
| High Jump (1) | ||||||||||||||
1.78 | SB | dec | SM | Västerås | SM, Västerås | 23.7.22 | ||||||||
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| Long Jump (1) | ||||||||||||||
5.37 | SB | dec | SM | Västerås | SM, Västerås | 23.7.22 | +0.3 | |||||||
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| Shot Put (9) | ||||||||||||||
16.00 | SB | 2 | Hässelby | Hässelby | 5.6.22 | |||||||||
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15.75 | 3 | Hässelby | Hässelby | 19.6.22 | ||||||||||
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16.07 | SB | dec | SM | Västerås | SM, Västerås | 23.7.22 | ||||||||
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15.19 | 10 | SM | Norrköping | SM, Norrköping | 7.8.22 | |||||||||
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17.47 | SB | 4 | Helsingborg | Helsingborg | 27.8.22 | |||||||||
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17.04 | com | Hässelby | Hässelby | 7.9.22 | ||||||||||
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17.24 | com | Hässelby | Hässelby | 10.9.22 | ||||||||||
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16.56 | com | Sätra | Sätra | 11.9.22 | ||||||||||
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16.74 | com | Hässelby | Hässelby | 12.9.22 | ||||||||||
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| Discus Throw (9) | ||||||||||||||
44.78 | SB | 1 | Hässelby | Hässelby | 19.6.22 | |||||||||
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45.99 | SB | 1 | Hässelby | Hässelby | 16.7.22 | |||||||||
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46.57 | SB | dec | SM | Västerås | SM, Västerås | 24.7.22 | ||||||||
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46.24 | 10 | SM | Norrköping | SM, Norrköping | 6.8.22 | |||||||||
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45.50 | 2 | Hässelby | Hässelby | 11.8.22 | ||||||||||
48.74 | PB | com | Hässelby | Hässelby | 7.9.22 | |||||||||
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47.25 | com | Hässelby | Hässelby | 10.9.22 | ||||||||||
45.95 | com | Sätra/K | Sätra/K | 11.9.22 | ||||||||||
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47.76 | com | Hässelby | Hässelby | 12.9.22 | ||||||||||
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| Hammer Throw (4) | ||||||||||||||
32.80 | SB | com | Hässelby | Hässelby | 7.9.22 | |||||||||
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35.77 | SB | com | Hässelby | Hässelby | 10.9.22 | |||||||||
36.43 | SB | com | Sätra/K | Sätra/K | 11.9.22 | |||||||||
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36.16 | com | Hässelby | Hässelby | 12.9.22 | ||||||||||
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| Javelin Throw (4) | ||||||||||||||
56.00 | SB | com | Hässelby | Hässelby | 7.9.22 | |||||||||
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59.29 | SB | com | Hässelby | Hässelby | 10.9.22 | |||||||||
57.55 | com | Sätra | Sätra | 11.9.22 | ||||||||||
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58.20 | com | Hässelby | Hässelby | 12.9.22 | ||||||||||
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| Decathlon (1) | ||||||||||||||
DNF | - | SM | Västerås | SM, Västerås | 24.7.22 | |||||||||
| DNF/-0.7 5.37/+0.3 16.07 1.78 DNF DNF/0.0 46.57 | ||||||||||||||
| Castorama (4) | ||||||||||||||
3.004 | SB | 1 | Hässelby | Hässelby | 7.9.22 | |||||||||
| 17.04 56.00 48.74 32.80 | ||||||||||||||
3.081 | PB | 1 | Hässelby | Hässelby | 10.9.22 | |||||||||
| 17.24 59.29 47.25 35.77 | ||||||||||||||
3.008 | 2 | Sätra | Sätra | 11.9.22 | ||||||||||
| 17.24 59.29 47.25 35.77 | ||||||||||||||
3.054 | 1 | Hässelby | Hässelby | 12.9.22 | ||||||||||
| 16.56 57.55 45.95 36.43 | ||||||||||||||
2021
| 100m (2) | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
DNF | dec | Hässelby | Hässelby | 15.6.21 | +0.4 | |||||||||
12.41 | SB | dec | SM | Ljungby | SM, Ljungby | 7.8.21 | +1.8 | |||||||
| 400m (2) | ||||||||||||||
57.00 | PB | dec | Hässelby | Hässelby | 15.6.21 | |||||||||
57.48 | dec | SM | Ljungby | SM, Ljungby | 7.8.21 | |||||||||
| 1500m (1) | ||||||||||||||
5:55.90 | PB | dec | SM | Ljungby | SM, Ljungby | 8.8.21 | ||||||||
| 110m Hurdles (2) | ||||||||||||||
DNF | dec | Hässelby | Hässelby | 16.6.21 | +0.4 | |||||||||
17.74 | PB | dec | SM | Ljungby | SM, Ljungby | 8.8.21 | +1.2 | |||||||
| High Jump (3) | ||||||||||||||
1.76 | SB | 2 | Hässelby | Hässelby | 30.5.21 | |||||||||
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1.90 | PB | dec | Hässelby | Hässelby | 15.6.21 | |||||||||
1.85 | dec | SM | Ljungby | SM, Ljungby | 7.8.21 | |||||||||
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| Pole Vault (1) | ||||||||||||||
3.50 | PB | dec | SM | Ljungby | SM, Ljungby | 8.8.21 | ||||||||
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| Long Jump (2) | ||||||||||||||
NM | dec | Hässelby | Hässelby | 15.6.21 | ||||||||||
5.91w | dec | SM | Ljungby | SM, Ljungby | 7.8.21 | +3.9 | ||||||||
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| Shot Put (10) | ||||||||||||||
16.34i | SB | 5 | ISM | Malmö/A | ISM, Malmö/A | 19.2.21 | ||||||||
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NM | - | Sollentuna/E | Sollentuna/E | 29.5.21 | ||||||||||
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16.21 | SB | 1 | Hässelby | Hässelby | 30.5.21 | |||||||||
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16.38 | SB | 2 | Södertälje | Södertälje | 6.6.21 | |||||||||
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16.73 | SB | 2 | FGP | Sollentuna | FGP, Sollentuna | 13.6.21 | ||||||||
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16.20 | dec | Hässelby | Hässelby | 15.6.21 | ||||||||||
16.98 | SB | 1 | Hässelby | Hässelby | 19.6.21 | |||||||||
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16.83 | 4 | Lag-SM | Halmstad | Lag-SM, Halmstad | 29.6.21 | |||||||||
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16.32 | dec | SM | Ljungby | SM, Ljungby | 7.8.21 | |||||||||
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16.47 | 7 | SM | Borås | SM, Borås | 29.8.21 | |||||||||
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| Discus Throw (6) | ||||||||||||||
43.41 | SB | 2 | Sollentuna/E | Sollentuna/E | 29.5.21 | |||||||||
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44.72 | SB | 6 | Södertälje | Södertälje | 6.6.21 | |||||||||
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46.00 | SB | 1 | Hässelby | Hässelby | 11.6.21 | |||||||||
46.79 | SB | dec | Hässelby | Hässelby | 16.6.21 | |||||||||
44.31 | 1 | Hässelby | Hässelby | 28.7.21 | ||||||||||
42.97 | dec | SM | Ljungby | SM, Ljungby | 8.8.21 | |||||||||
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| Javelin Throw (3) | ||||||||||||||
56.55 | SB | 1 | Hässelby | Hässelby | 11.6.21 | |||||||||
59.94 | SB | dec | SM | Ljungby | SM, Ljungby | 8.8.21 | ||||||||
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56.61 | 11 | SM | Borås | SM, Borås | 29.8.21 | |||||||||
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| Decathlon (2) | ||||||||||||||
DNF | - | Hässelby | Hässelby | 16.6.21 | ||||||||||
| DNF/+0.4 NM 16.20 1.90 57.00/+0.4 DNF/+0.4 46.79 | ||||||||||||||
5.958 | PB | 9 | SM | Ljungby | SM, Ljungby | 8.8.21 | ||||||||
| 12.41/+1.8 5.91w/+3.9 16.32 1.85 57.48 17.74/+1.2 42.97 3.50 59.94 5:55.90 | ||||||||||||||
2020
| Shot Put (17) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
18.35i | PB (4) | 2 | Sätra | Sätra | 19.1.20 | |||||||
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17.91i | 1 | Malmö/A | Malmö/A | 26.1.20 | ||||||||
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17.89i | 1 | Göteborg/FH | Göteborg/FH | 1.2.20 | ||||||||
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18.04i | 5 | v3Nat | Helsinki, FIN | v3Nat, Helsinki, FIN | 9.2.20 | |||||||
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17.92i | 4 | FGP | Sätra | FGP, Sätra | 11.2.20 | |||||||
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18.06i | 3 | ISM | Växjö | ISM, Växjö | 22.2.20 | |||||||
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NM | - | Göteborg/S | Göteborg/S | 23.6.20 | ||||||||
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17.26 | SB | 5 | Hässelby | Hässelby | 4.7.20 | |||||||
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17.81 | SB | 1 | Hässelby | Hässelby | 14.7.20 | |||||||
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17.28 | 1 | Hässelby | Hässelby | 17.7.20 | ||||||||
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17.56 | 1 | Bålsta | Bålsta | 18.7.20 | ||||||||
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NM | - | Malmö/S | Malmö/S | 29.7.20 | ||||||||
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17.65 | 2 | Lag-SM | Göteborg/S | Lag-SM, Göteborg/S | 6.8.20 | |||||||
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17.33 | 7 | FGP | Sollentuna | FGP, Sollentuna | 10.8.20 | |||||||
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17.09 | 5 | SM | Uppsala | SM, Uppsala | 16.8.20 | |||||||
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17.36 | com | Hässelby | Hässelby | 1.9.20 | ||||||||
17.15 | com | Hässelby | Hässelby | 17.9.20 | ||||||||
| ||||||||||||
| Discus Throw (5) | ||||||||||||
44.04 | SB | 3 | Göteborg/S | Göteborg/S | 23.6.20 | |||||||
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44.22 | SB | 1 | Hässelby | Hässelby | 14.7.20 | |||||||
43.67 | 1 | Hässelby | Hässelby | 17.7.20 | ||||||||
45.30 | SB | com | Hässelby | Hässelby | 1.9.20 | |||||||
43.53 | com | Hässelby | Hässelby | 17.9.20 | ||||||||
| ||||||||||||
| Hammer Throw (3) | ||||||||||||
40.98 | PB | 1 | Hässelby | Hässelby | 14.7.20 | |||||||
38.40 | com | Hässelby | Hässelby | 1.9.20 | ||||||||
35.01 | com | Hässelby | Hässelby | 17.9.20 | ||||||||
| Javelin Throw (2) | ||||||||||||
54.26 | SB | com | Hässelby | Hässelby | 1.9.20 | |||||||
56.80 | SB | com | Hässelby | Hässelby | 17.9.20 | |||||||
| Castorama (2) | ||||||||||||
3.030 | SB | 1 | Hässelby | Hässelby | 1.9.20 | |||||||
| 17.36 54.26 45.30 38.40 | ||||||||||||
2.962 | 3 | Hässelby | Hässelby | 17.9.20 | ||||||||
| 17.15 56.80 43.53 35.01 | ||||||||||||
2019
| Shot Put (17) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
17.70i | PB | 1 | Göteborg/FH | Göteborg/FH | 16.12.18 | |||||||
17.41i | 1 | Sätra | Sätra | 20.1.19 | ||||||||
18.08i | PB (3) | 4 | FGP | Sätra | FGP, Sätra | 4.2.19 | ||||||
| ||||||||||||
17.63i | 5 | v3Nat | Bærum, NOR | v3Nat, Bærum, NOR | 10.2.19 | |||||||
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17.90i | 3 | ISM | Norrköping | ISM, Norrköping | 17.2.19 | |||||||
17.96i | 1 | Göteborg/S-K | Göteborg/S-K | 3.3.19 | ||||||||
18.17 | PB (7) | 1 | Sollentuna | Sollentuna | 7.6.19 | |||||||
17.57 | 1 | Hässelby | Hässelby | 12.6.19 | ||||||||
18.02 | 1 | Kungälv | Kungälv | 23.6.19 | ||||||||
17.92 | 2 | Lag-SM | Malmö/S | Lag-SM, Malmö/S | 26.6.19 | |||||||
| ||||||||||||
17.43 | 1 | VUS | Göteborg/U | VUS, Göteborg/U | 30.6.19 | |||||||
17.97 | 5 | FGP | Varberg | FGP, Varberg | 15.7.19 | |||||||
| ||||||||||||
17.55 | 1 | Enskede | Enskede | 30.7.19 | ||||||||
17.65 | 2 | Västerås | Västerås | 4.8.19 | ||||||||
17.54 | 8 | FGP | Göteborg/S | FGP, Göteborg/S | 16.8.19 | |||||||
| ||||||||||||
17.31 | 6 | SM | Karlstad | SM, Karlstad | 30.8.19 | |||||||
| ||||||||||||
16.77 | com | Hässelby | Hässelby | 4.9.19 | ||||||||
| Discus Throw (3) | ||||||||||||
47.36 | PB (21) | 1 | Sollentuna | Sollentuna | 7.6.19 | |||||||
45.11 | 3 | VUS | Göteborg/U | VUS, Göteborg/U | 30.6.19 | |||||||
45.83 | com | Hässelby | Hässelby | 4.9.19 | ||||||||
| Hammer Throw (2) | ||||||||||||
40.96 | PB | 3 | Hässelby | Hässelby | 12.6.19 | |||||||
38.08 | com | Hässelby | Hässelby | 4.9.19 | ||||||||
| Javelin Throw (1) | ||||||||||||
56.29 | SB | com | Hässelby | Hässelby | 4.9.19 | |||||||
| Castorama (1) | ||||||||||||
3.028 | SB | 2 | Hässelby | Hässelby | 4.9.19 | |||||||
| 16.77 56.29 45.83 38.08 | ||||||||||||
2018
| Shot Put (5kg) (1) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
16.94 | SB | 2 17 | Göteborg/S | Göteborg/S | 9.6.18 | |||||||
| Shot Put (12) | ||||||||||||
16.22i | SB | 5 | Sätra | Sätra | 3.2.18 | |||||||
16.59i | SB (10) | 8 | ISM | Gävle | ISM, Gävle | 17.2.18 | ||||||
16.78 | SB | 1 | Málaga, ESP | Málaga, ESP | 6.5.18 | |||||||
16.66 | 1 | Bålsta | Bålsta | 12.5.18 | ||||||||
16.53 | 1 | Sollentuna | Sollentuna | 1.6.18 | ||||||||
16.94 | SB | 1 | Göteborg/S | Göteborg/S | 9.6.18 | |||||||
16.68 | 4 | VUS | Göteborg/U | VUS, Göteborg/U | 1.7.18 | |||||||
16.38 | 3 | Lag-SM | Helsingborg | Lag-SM, Helsingborg | 6.7.18 | |||||||
| ||||||||||||
17.63 | PB (5) | 5 | Ljungby/LT | Ljungby/LT | 17.8.18 | |||||||
17.32 | 4 | SM | Eskilstuna | SM, Eskilstuna | 25.8.18 | |||||||
| ||||||||||||
17.01 | 6 | vFIN | Tampere, FIN | vFIN, Tampere, FIN | 31.8.18 | |||||||
| ||||||||||||
17.24 | com | Hässelby | Hässelby | 16.9.18 | ||||||||
| Discus Throw (2) | ||||||||||||
45.68 | PB (24) | 1 | Hässelby | Hässelby | 31.7.18 | |||||||
45.50 | com | Hässelby | Hässelby | 16.9.18 | ||||||||
| Hammer Throw (1) | ||||||||||||
39.33 | PB | com | Hässelby | Hässelby | 16.9.18 | |||||||
| Javelin Throw (1) | ||||||||||||
55.17 | SB | com | Hässelby | Hässelby | 16.9.18 | |||||||
| Castorama (1) | ||||||||||||
3.055 | PB | 1 | Hässelby | Hässelby | 16.9.18 | |||||||
| 17.24 55.17 45.50 39.33 | ||||||||||||
2017
| Shot Put (10) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
15.77i | SB | 9 | Raka Spåret | Sätra | Raka Spåret, Sätra | 4.2.17 | ||||||
16.80i | PB | 1 22 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 19.2.17 | ||||||
| ||||||||||||
17.01i | PB (9) | 8 | ISM | Växjö | ISM, Växjö | 25.2.17 | ||||||
| ||||||||||||
16.46 | PB | 1 | Sätra/K | Sätra/K | 6.5.17 | |||||||
17.29 | PB (9) | 1 | Sollentuna | Sollentuna | 9.6.17 | |||||||
16.55 | 2 | VUS | Göteborg/U | VUS, Göteborg/U | 2.7.17 | |||||||
16.43 | 4 22 | JSM | Gävle | JSM, Gävle | 12.8.17 | |||||||
| ||||||||||||
16.59 | 1 | Huddinge | Huddinge | 15.8.17 | ||||||||
16.02 | 9 | SM | Helsingborg | SM, Helsingborg | 27.8.17 | |||||||
| ||||||||||||
16.35 | com | Hässelby | Hässelby | 5.9.17 | ||||||||
| Discus Throw (2) | ||||||||||||
44.20 | PB | 1 | Västerås | Västerås | 25.6.17 | |||||||
41.22 | com | Hässelby | Hässelby | 5.9.17 | ||||||||
| Hammer Throw (2) | ||||||||||||
38.05 | PB | com | Hässelby | Hässelby | 29.8.17 | |||||||
37.74 | com | Hässelby | Hässelby | 5.9.17 | ||||||||
| Javelin Throw (2) | ||||||||||||
61.04 | SB | 5 22 | JSM | Gävle | JSM, Gävle | 11.8.17 | ||||||
| ||||||||||||
53.09 | com | Hässelby | Hässelby | 5.9.17 | ||||||||
| Castorama (1) | ||||||||||||
2.870 | PB | 2 | Hässelby | Hässelby | 5.9.17 | |||||||
| 16.35 53.09 41.22 37.74 | ||||||||||||
2016
| Shot Put (2) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
15.57 | SB | com | Hässelby | Hässelby | 25.9.16 | |||||||
15.96 | PB (14) | com | Hässelby | Hässelby | 27.9.16 | |||||||
| Discus Throw (2) | ||||||||||||
41.97 | 8 22 | JSM | Hässleholm | JSM, Hässleholm | 7.8.16 | |||||||
| ||||||||||||
43.89 | PB | com | Hässelby | Hässelby | 25.9.16 | |||||||
| Hammer Throw (1) | ||||||||||||
28.28 | PB | com | Hässelby | Hässelby | 25.9.16 | |||||||
| Javelin Throw (3) | ||||||||||||
61.79 | PB | 5 22 | JSM | Hässleholm | JSM, Hässleholm | 5.8.16 | ||||||
| ||||||||||||
59.75 | 19 | SM | Sollentuna | SM, Sollentuna | 26.8.16 | |||||||
| ||||||||||||
56.75 | com | Hässelby | Hässelby | 25.9.16 | ||||||||
| Castorama (1) | ||||||||||||
2.761 | PB | 2 | Hässelby | Hässelby | 25.9.16 | |||||||
| 15.57 56.75 43.89 28.28 | ||||||||||||
2015
| Shot Put (7) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
15.72i | PB | 1 | Huddinge | Huddinge | 15.11.14 | |||||||
15.16i | 10 | ISM | Sätra | ISM, Sätra | 21.2.15 | |||||||
| ||||||||||||
15.60i | 4 22 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 1.3.15 | |||||||
| ||||||||||||
15.96i | PB (10) | 1 22 | Huddinge | Huddinge | 28.3.15 | |||||||
15.66 | PB (13) | 1 20 | Huddinge | Huddinge | 25.4.15 | |||||||
15.23 | 9 | SM | Söderhamn | SM, Söderhamn | 9.8.15 | |||||||
| ||||||||||||
14.99 | 5 22 | JSM | Kalmar | JSM, Kalmar | 22.8.15 | |||||||
| ||||||||||||
| Discus Throw (2) | ||||||||||||
40.34 | PB | 2 | Sollentuna/E | Sollentuna/E | 5.5.15 | |||||||
38.47 | 8 22 | JSM | Kalmar | JSM, Kalmar | 23.8.15 | |||||||
| ||||||||||||
| Javelin Throw (2) | ||||||||||||
57.11 | PB | 4 | Lag-SM | Sundsvall | Lag-SM, Sundsvall | 1.7.15 | ||||||
| ||||||||||||
59.21 | PB | com | Hässelby | Hässelby | 20.9.15 | |||||||
2014
| Shot Put (6kg) (3) | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
15.79i | SB | 3 19 | IJSM | Sätra | IJSM, Sätra | 15.2.14 | ||||||
| ||||||||||||
16.45 | PB | 4 19 | JSM | Gävle | JSM, Gävle | 8.8.14 | ||||||
| ||||||||||||
17.04 | PB | 4 19 | v3Nat | Kristiansand, NOR | v3Nat, Kristiansand, NOR | 16.8.14 | ||||||
| Shot Put (2) | ||||||||||||
15.59 | PB (62) (16) | tri | Enskede | Enskede | 27.9.14 | |||||||
15.13 | com | Huddinge/J | Huddinge/J | 19.10.14 | ||||||||
| Discus Throw (1) | ||||||||||||
39.66 | PB | com | Huddinge | Huddinge | 19.10.14 | |||||||
| Hammer Throw (1) | ||||||||||||
26.03 | PB | com | Huddinge/J | Huddinge/J | 19.10.14 | |||||||
| Javelin Throw (2) | ||||||||||||
55.55 | PB | 6 19 | JSM | Gävle | JSM, Gävle | 10.8.14 | ||||||
| ||||||||||||
54.85 | com | Huddinge/J | Huddinge/J | 19.10.14 | ||||||||
| Castorama (1) | ||||||||||||
2.585 | PB | 1 | Huddinge/J | Huddinge/J | 19.10.14 | |||||||
| 15.13 54.85 39.66 26.03 | ||||||||||||
2013
| 60m (1) | |||||||||
|---|---|---|---|---|---|---|---|---|---|
7.42i | PB | hep 19 | IJSM | Växjö | IJSM, Växjö | 9.2.13 | |||
| 1000m (1) | |||||||||
3:51.49i | PB | hep 19 | IJSM | Växjö | IJSM, Växjö | 10.2.13 | |||
| 60m Hurdles (99.1cm) (1) | |||||||||
9.10i | PB | hep 19 | IJSM | Växjö | IJSM, Växjö | 10.2.13 | |||
| High Jump (1) | |||||||||
1.79i | SB | hep 19 | IJSM | Växjö | IJSM, Växjö | 9.2.13 | |||
| Pole Vault (1) | |||||||||
2.72i | PB | hep 19 | IJSM | Växjö | IJSM, Växjö | 10.2.13 | |||
| Long Jump (1) | |||||||||
5.60i | SB | hep 19 | IJSM | Växjö | IJSM, Växjö | 9.2.13 | |||
| Shot Put (6kg) (4) | |||||||||
15.80i | PB | hep 19 | IJSM | Växjö | IJSM, Växjö | 9.2.13 | |||
15.65i | 2 19 | IJSM | Uddevalla | IJSM, Uddevalla | 24.2.13 | ||||
15.95i | PB | 1 19 | Huddinge | Huddinge | 5.3.13 | ||||
15.86 | PB | 4 19 | JSM | Västerås | JSM, Västerås | 11.8.13 | |||
| Shot Put (3) | |||||||||
| Unsanctioned meet: | |||||||||
14.05i | 1 | Sätra | Sätra | 28.2.13 | |||||
13.39i | PB (22) | 1 | Sätra | Sätra | 11.4.13 | ||||
13.04 | PB | 1 | Sätra | Sätra | 4.5.13 | ||||
| Discus Throw (1.75kg) (2) | |||||||||
42.00 | PB | 2 19 | Huddinge | Huddinge | 8.6.13 | ||||
33.72 | 9 19 | JSM | Västerås | JSM, Västerås | 10.8.13 | ||||
| Javelin Throw (1) | |||||||||
51.33 | PB | 1 19 | Bålsta | Bålsta | 19.5.13 | ||||
| Heptathlon U20 (1) | |||||||||
3.964 | PB | 4 19 | IJSM | Växjö | IJSM, Växjö | 10.2.13 | |||
| 7.42 5.60 15.80 1.79 9.10 2.72 3:51.49 | |||||||||
2012
| 100m (1) | |||||||
|---|---|---|---|---|---|---|---|
12.00 | SB | tri 17 | USM | Huddinge | USM, Huddinge | 16.9.12 | -3.1 |
| 300m (1) | |||||||
39.74 | PB | dec 17 | USM | Huddinge | USM, Huddinge | 15.9.12 | |
| 1000m (1) | |||||||
DNF | tri 17 | USM | Huddinge | USM, Huddinge | 16.9.12 | ||
| 110m Hurdles (91.4cm, 8.90m) (2) | |||||||
16.09 | PB | dec 17 | USM | Huddinge | USM, Huddinge | 15.9.12 | |
16.09 | =PB | dec | Huddinge | Huddinge | 15.9.12 | -1.3 | |
| High Jump (2) | |||||||
1.79 | SB | dec | Huddinge | Huddinge | 16.9.12 | ||
1.79 | =SB | tri 17 | USM | Huddinge | USM, Huddinge | 16.9.12 | |
| Pole Vault (2) | |||||||
2.82 | PB | dec | Huddinge | Huddinge | 15.9.12 | ||
2.82 | =PB | dec 17 | USM | Huddinge | USM, Huddinge | 15.9.12 | |
| Long Jump (1) | |||||||
5.44 | PB | tri 17 | USM | Huddinge | USM, Huddinge | 16.9.12 | +0.3 |
| Shot Put (5kg) (6) | |||||||
16.99i | PB | 2 17 | IUSM | Bollnäs | IUSM, Bollnäs | 26.2.12 | |
16.54 | PB | 2 17 | Lag-USM | Täby | Lag-USM, Täby | 30.6.12 | |
17.32 | PB | 2 17 | USM | Sollentuna | USM, Sollentuna | 10.8.12 | |
17.39 | PB | 1 17 | Stockholm/S | Stockholm/S | 18.8.12 | ||
17.20 | (64) (57) (53) | 2 17 | vFIN | Göteborg/U | vFIN, Göteborg/U | 2.9.12 | |
17.24 | tri 17 | USM | Huddinge | USM, Huddinge | 16.9.12 | ||
| Discus Throw (1.5kg) (2) | |||||||
40.49 | PB | 6 17 | USM | Sollentuna | USM, Sollentuna | 11.8.12 | |
39.72 | dec 17 | USM | Huddinge | USM, Huddinge | 15.9.12 | ||
| Javelin Throw (700g) (3) | |||||||
48.39 | SB | 9 17 | USM | Sollentuna | USM, Sollentuna | 12.8.12 | |
54.99 | PB | 1 17 | Stockholm/S | Stockholm/S | 19.8.12 | ||
51.55 | dec 17 | USM | Huddinge | USM, Huddinge | 15.9.12 | ||
| Javelin Throw (1) | |||||||
48.46 | PB | 2 | Sätra/K | Sätra/K | 5.5.12 | ||
| Decathlon U18, 300m, 1000m (1) | |||||||
5.579 | PB | 8 17 | USM | Huddinge | USM, Huddinge | 16.9.12 | |
| | |||||||
2011
| 100m (1) | |||||||
|---|---|---|---|---|---|---|---|
11.67 | PB | 3 17 | Sätra | Sätra | 29.5.11 | +0.8 | |
| High Jump (3) | |||||||
1.81i | PB | 9 16 | IUSM | Huddinge | IUSM, Huddinge | 19.2.11 | |
1.85i | PB | 3 17 | Falun/L | Falun/L | 13.3.11 | ||
1.85 | PB | 6 16 | Växjö/A | Växjö/A | 17.9.11 | ||
| Long Jump (1) | |||||||
5.93i | PB | 4 17 | Falun/L | Falun/L | 13.3.11 | ||
| Shot Put (5kg) (2) | |||||||
14.51i | PB | 2 16 | IUSM | Huddinge | IUSM, Huddinge | 19.2.11 | |
14.76 | PB | 1 17 | Sätra | Sätra | 29.5.11 | ||
| Discus Throw (1.5kg) (1) | |||||||
32.52 | PB | 4 17 | Huddinge | Huddinge | 17.8.11 | ||
| Javelin Throw (700g) (3) | |||||||
50.98 | PB | 4 16 | Stockholm/S | Stockholm/S | 31.7.11 | ||
48.14 | 4 17 | Lag-USM | Huddinge | Lag-USM, Huddinge | 20.8.11 | ||
50.01 | 4 16 | USM | Ystad | USM, Ystad | 27.8.11 | ||
| 4 x 100m (3) | |||||||
44.65 | 2 17 h1 | USM | Växjö | USM, Växjö | 3.6.11 | ||
| Huddinge AIS | |||||||
| Oskar Ray Frayssinet, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg | |||||||
44.77 | 5 17 | USM | Växjö | USM, Växjö | 3.6.11 | ||
| Huddinge AIS | |||||||
| Oskar Ray Frayssinet, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg | |||||||
44.57 | 2 17 A | Lag-USM | Huddinge | Lag-USM, Huddinge | 20.8.11 | ||
| Huddinge AIS | |||||||
| Gabriel Heen, Henrik Malmberg Dennis Elms Jansson, Fredrick Ekholm | |||||||
| Swedish relay (1) | |||||||
2:02.61 | SB | 1 17 | USM | Växjö | USM, Växjö | 2.6.11 | |
| Huddinge AIS | |||||||
| Gabriel Heen, Daniel Erkas Dennis Elms Jansson, Henrik Malmberg | |||||||
2010
| 100m Hurdles (84cm, 8.25m) (1) | |||||||
|---|---|---|---|---|---|---|---|
15.30 | PB | 5 B | Uppsala | Uppsala | 29.8.10 | +0.3 | |
| High Jump (1) | |||||||
1.73 | PB | 1 15 | Täby | Täby | 21.8.10 | ||
| Shot Put (4kg) (4) | |||||||
13.28i | PB | 1 14 | Huddinge | Huddinge | 3.10.09 | ||
13.20i | 5 15 | Norrköping | Norrköping | 27.2.10 | |||
16.36 | PB | 2 15 | Stockholm/Ktg | Stockholm/Ktg | 5.8.10 | ||
14.95 | 2 15 | USM | Kil | USM, Kil | 15.8.10 | ||
| Discus Throw (1kg) (1) | |||||||
34.24 | PB | 1 15 | Huddinge/J | Huddinge/J | 1.5.10 | ||
| Javelin Throw (600g) (2) | |||||||
45.93 | PB | 6 15 | USM | Kil | USM, Kil | 15.8.10 | |
48.99 | PB | 1 15 | Uppsala | Uppsala | 29.8.10 | ||
| 4 x 100m (2) | |||||||
45.14 | 1 15 h1 | USM | Norrtälje | USM, Norrtälje | 30.5.10 | ||
| Huddinge AIS | |||||||
| Daniel Erkas, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg | |||||||
45.21 | 1 15 | USM | Norrtälje | USM, Norrtälje | 30.5.10 | ||
| Huddinge AIS | |||||||
| Daniel Erkas, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg | |||||||
2009
| 100m Hurdles (84cm, 8.25m) (1) | |||||||
|---|---|---|---|---|---|---|---|
16.02 | PB | 2 B | Sätra | Sätra | 20.9.09 | -0.7 | |
| Shot Put (4kg) (1) | |||||||
12.99 | PB | 2 15 | Sätra | Sätra | 20.9.09 | ||
Position in the Sweden alltime list following the date
| 60m | ||||||
|---|---|---|---|---|---|---|
| Indoor | 7.42 | Växjö | 9.2.13 | |||
| 100m | ||||||
| Outdoor | 11.67 | Sätra | 29.5.11 | +0.8 | ||
| 300m | ||||||
| Outdoor | 39.74 | Huddinge | 15.9.12 | |||
| 400m | ||||||
| Outdoor | 57.00 | Hässelby | 15.6.21 | |||
| 1000m | ||||||
| Indoor | 3:51.49 | Växjö | 10.2.13 | |||
| 1500m | ||||||
| Outdoor | 5:55.90 | Ljungby | 8.8.21 | |||
| 60m Hurdles | ||||||
| Indoor | 9.97 | Växjö | 5.2.23 | |||
| 110m Hurdles | ||||||
| Outdoor | 17.04 | Stockholm/S | 3.9.23 | +0.2 | ||
| High Jump | ||||||
| Outdoor | 1.90 | Hässelby | 15.6.21 | |||
| Indoor | 1.85 | Falun/L | 13.3.11 | |||
| Pole Vault | ||||||
| Outdoor | 3.50 | Ljungby | 8.8.21 | |||
| Indoor | 2.72 | Växjö | 10.2.13 | |||
| Long Jump | ||||||
| Outdoor | 5.44 | Huddinge | 16.9.12 | +0.3 | ||
| Indoor | 5.95 | Växjö | 4.2.23 | |||
| Shot Put | ||||||
| Outdoor | 18.17 | Sollentuna | 7.6.19 | 43 | ||
| Indoor | 18.35 | Sätra | 19.1.20 | |||
| Discus Throw | ||||||
| Outdoor | 50.03 | Bålsta | 13.5.23 | |||
| Hammer Throw | ||||||
| Outdoor | 40.98 | Hässelby | 14.7.20 | |||
| Javelin Throw | ||||||
| Outdoor | 61.79 | Hässleholm | 5.8.16 | |||
| Decathlon | ||||||
| Outdoor | 5.958 | Ljungby | 8.8.21 | |||
| Castorama | ||||||
| Outdoor | 3.081 | Hässelby | 10.9.22 | |||
| Junior-youth | ||||||
| 110m Hurdles (91.4cm, 8.90m) | ||||||
| Outdoor | 16.09 | Huddinge | 15.9.12 | |||
| 60m Hurdles (99.1cm) | ||||||
| Indoor | 9.10 | Växjö | 10.2.13 | |||
| Shot Put (4kg) | ||||||
| Outdoor | 16.36 | Stockholm/Ktg | 5.8.10 | |||
| Indoor | 13.28 | Huddinge | 3.10.09 | |||
| Shot Put (5kg) | ||||||
| Outdoor | 17.39 | Stockholm/S | 18.8.12 | |||
| Indoor | 16.99 | Bollnäs | 26.2.12 | |||
| Shot Put (6kg) | ||||||
| Outdoor | 17.04 | Kristiansand, NOR | 16.8.14 | |||
| Indoor | 15.95 | Huddinge | 5.3.13 | |||
| Discus Throw (1kg) | ||||||
| Outdoor | 34.24 | Huddinge/J | 1.5.10 | |||
| Discus Throw (1.5kg) | ||||||
| Outdoor | 40.49 | Sollentuna | 11.8.12 | |||
| Discus Throw (1.75kg) | ||||||
| Outdoor | 42.00 | Huddinge | 8.6.13 | |||
| Javelin Throw (600g) | ||||||
| Outdoor | 48.99 | Uppsala | 29.8.10 | |||
| Javelin Throw (700g) | ||||||
| Outdoor | 54.99 | Stockholm/S | 19.8.12 | |||
| Heptathlon U20 | ||||||
| Indoor | 3.964 | Växjö | 10.2.13 | |||
| Decathlon U18, 300m, 1000m | ||||||
| Outdoor | 5.579 | Huddinge | 16.9.12 | |||
| Höjd | |||||||
|---|---|---|---|---|---|---|---|
1.90 | dec | Hässelby | 15.6.21 | ||||
1.85i | 3 | 17 | Falun/L | 13.3.11 | |||
1.85 | 6 | 16 | Växjö/A | 17.9.11 | |||
1.85 | dec | SM | Ljungby | 7.8.21 | |||
1.85i | hep | ISM | Växjö | 4.2.23 | |||
1.85 | tri | vFIN | Stockholm/S | 3.9.23 | |||
1.83 | 1 | Uppsala | 9.8.23 | ||||
1.81i | 9 | 16 | NC-y | Huddinge | 19.2.11 | ||
1.80 | 2 | Uppsala | 25.8.23 | ||||
1.79 | dec | Huddinge | 16.9.12 | ||||
| Show/hide all results | |||||||
1.79 | tri | 17 | USM | Huddinge | 16.9.12 | ||
1.79i | hep | 19 | IJSM | Växjö | 9.2.13 | ||
1.78 | dec | SM | Västerås | 23.7.22 | |||
1.76 | 2 | Hässelby | 30.5.21 | ||||
1.76i | 11 | Sätra | 22.1.23 | ||||
1.73 | 1 | 15 | Täby | 21.8.10 | |||
| Average 10 best results: 1.838 | |||||||
| Kula | |||||||
18.35i | 2 | Sätra | 19.1.20 | ||||
18.17 | 1 | Sollentuna | 7.6.19 | ||||
18.08i | 4 | Folksam GP | Sätra | 4.2.19 | |||
18.06i | 3 | ISM | Växjö | 22.2.20 | |||
18.04i | 5 | v3Nat | Helsinki, FIN | 9.2.20 | |||
18.02 | 1 | Kungälv | 23.6.19 | ||||
17.97 | 5 | Folksam GP | Varberg | 15.7.19 | |||
17.96i | 1 | Göteborg/S-K | 3.3.19 | ||||
17.96i | 2 | ISM | Malmö/A | 17.2.23 | |||
17.92 | 2 | Lag-SM | Malmö/S | 26.6.19 | |||
| Show/hide all results | |||||||
17.92i | 4 | Folksam GP | Sätra | 11.2.20 | |||
17.91i | 1 | Malmö/A | 26.1.20 | ||||
17.90i | 3 | ISM | Norrköping | 17.2.19 | |||
17.89i | 1 | Göteborg/FH | 1.2.20 | ||||
17.81 | 1 | Hässelby | 14.7.20 | ||||
17.70i | 1 | Göteborg/FH | 16.12.18 | ||||
17.65 | 2 | Västerås | 4.8.19 | ||||
17.65 | 2 | Club Ch | Göteborg/S | 6.8.20 | |||
17.63 | 5 | Ljungby/LT | 17.8.18 | ||||
17.63i | 5 | v3Nat | Bærum, NOR | 10.2.19 | |||
17.57 | 1 | Hässelby | 12.6.19 | ||||
17.56 | 1 | Bålsta | 18.7.20 | ||||
17.55 | 1 | Enskede | 30.7.19 | ||||
17.54 | 8 | Folksam GP | Göteborg/S | 16.8.19 | |||
17.53i | hep | ISM | Växjö | 4.2.23 | |||
17.47 | 4 | Helsingborg | 27.8.22 | ||||
17.43 | 1 | VUS | Göteborg/U | 30.6.19 | |||
17.41i | 1 | Sätra | 20.1.19 | ||||
17.36 | com | Hässelby | 1.9.20 | ||||
17.33 | 7 | Sollentuna | 10.8.20 | ||||
17.32 | 4 | SM | Eskilstuna | 25.8.18 | |||
17.31 | 6 | SM | Karlstad | 30.8.19 | |||
17.29 | 1 | Sollentuna | 9.6.17 | ||||
17.28 | 1 | Hässelby | 17.7.20 | ||||
17.26 | 5 | Hässelby | 4.7.20 | ||||
17.24 | com | Hässelby | 16.9.18 | ||||
17.24 | com | Hässelby | 10.9.22 | ||||
17.15 | com | Hässelby | 17.9.20 | ||||
17.14i | 1 | Uppsala | 27.1.23 | ||||
17.09 | 5 | SM | Uppsala | 16.8.20 | |||
17.04 | com | Hässelby | 7.9.22 | ||||
17.01i | 8 | ISM | Växjö | 25.2.17 | |||
17.01 | 6 | vFIN | Tampere, FIN | 31.8.18 | |||
17.00 | 1 | Göteborg/S | 2.7.23 | ||||
16.98 | 1 | Hässelby | 19.6.21 | ||||
16.94 | 1 | Göteborg/S | 9.6.18 | ||||
16.85i | 1 | Sätra | 22.1.23 | ||||
16.83 | 4 | Halmstad | 29.6.21 | ||||
16.80i | 1 | 22 | IJSM | Göteborg/FH | 19.2.17 | ||
16.78 | 1 | Málaga, ESP | 6.5.18 | ||||
16.77 | com | Hässelby | 4.9.19 | ||||
16.75i | 6 | v3Nat | Karlstad | 12.2.23 | |||
16.75 | 2 | Bålsta | 13.5.23 | ||||
16.74 | com | Hässelby | 12.9.22 | ||||
16.73 | 2 | Sollentuna | 13.6.21 | ||||
16.68 | 4 | VUS | Göteborg/U | 1.7.18 | |||
16.66 | 1 | Bålsta | 12.5.18 | ||||
16.65i | 1 | Huddinge | 29.1.23 | ||||
16.60 | 1 | Uppsala | 25.8.23 | ||||
16.59 | 1 | Huddinge | 15.8.17 | ||||
16.59i | 8 | ISM | Gävle | 17.2.18 | |||
16.59 | 7 | SM | Söderhamn | 30.7.23 | |||
16.56 | com | Sätra | 11.9.22 | ||||
16.55 | 2 | VUS | Göteborg/U | 2.7.17 | |||
16.53 | 1 | Sollentuna | 1.6.18 | ||||
16.50 | 2 | Sollentuna | 6.5.23 | ||||
16.47 | 7 | SM | Borås | 29.8.21 | |||
16.46 | 1 | Sätra/K | 6.5.17 | ||||
16.46i | 8 | ISM | Karlstad | 18.2.24 | |||
16.43 | 4 | 22 | JSM | Gävle | 12.8.17 | ||
16.41 | com | Hässelby | 8.9.23 | ||||
16.39 | 2 | Hässelby | 25.6.23 | ||||
16.39 | com | Hässelby | 12.9.23 | ||||
16.38 | 3 | Lag-SM | Helsingborg | 6.7.18 | |||
16.38 | 2 | Södertälje | 6.6.21 | ||||
16.38 | 5 | NordicC | København, DEN | 27.5.23 | |||
16.38 | 1 | Huddinge | 17.6.23 | ||||
16.35 | com | Hässelby | 5.9.17 | ||||
16.34i | 5 | ISM | Malmö/A | 19.2.21 | |||
16.32 | dec | SM | Ljungby | 7.8.21 | |||
16.22i | 5 | Sätra | 3.2.18 | ||||
16.21 | 1 | Hässelby | 30.5.21 | ||||
16.20 | dec | Hässelby | 15.6.21 | ||||
16.20 | 1 | Södertälje | 6.6.23 | ||||
16.19 | tri | vFIN | Stockholm/S | 3.9.23 | |||
16.07 | dec | SM | Västerås | 23.7.22 | |||
16.02 | 9 | SM | Helsingborg | 27.8.17 | |||
16.00 | 2 | Hässelby | 5.6.22 | ||||
15.96i | 1 | 22 | Huddinge | 28.3.15 | |||
15.96 | com | Hässelby | 27.9.16 | ||||
15.77i | 9 | Raka Spåret | Sätra | 4.2.17 | |||
15.75 | 3 | Hässelby | 19.6.22 | ||||
15.72i | 1 | Huddinge | 15.11.14 | ||||
15.69 | 1 | Huddinge | 10.5.23 | ||||
15.66 | 1 | 20 | Huddinge | 25.4.15 | |||
15.60i | 4 | 22 | IJSM | Göteborg/FH | 1.3.15 | ||
15.59 | tri | Enskede | 27.9.14 | ||||
15.57 | com | Hässelby | 25.9.16 | ||||
15.23 | 9 | SM | Söderhamn | 9.8.15 | |||
15.19 | 10 | SM | Norrköping | 7.8.22 | |||
15.16i | 10 | ISM | Sätra | 21.2.15 | |||
15.13 | com | Huddinge/J | 19.10.14 | ||||
14.99 | 5 | 22 | JSM | Kalmar | 22.8.15 | ||
13.39i | 1 | Sätra | 11.4.13 | ||||
13.04 | 1 | Sätra | 4.5.13 | ||||
| Average 10 best results: 18.053 | |||||||
| Diskus | |||||||
50.03 | 1 | Bålsta | 13.5.23 | ||||
48.74 | com | Hässelby | 7.9.22 | ||||
47.90 | 4 | Sollentuna | 6.5.23 | ||||
47.76 | com | Hässelby | 12.9.22 | ||||
47.36 | 1 | Sollentuna | 7.6.19 | ||||
47.25 | com | Hässelby | 10.9.22 | ||||
46.79 | dec | Hässelby | 16.6.21 | ||||
46.57 | dec | SM | Västerås | 24.7.22 | |||
46.24 | 10 | SM | Norrköping | 6.8.22 | |||
46.10 | com | Hässelby | 12.9.23 | ||||
| Show/hide all results | |||||||
46.00 | 1 | Hässelby | 11.6.21 | ||||
45.99 | 1 | Hässelby | 16.7.22 | ||||
45.95 | com | Sätra/K | 11.9.22 | ||||
45.83 | com | Hässelby | 4.9.19 | ||||
45.78 | 4 | Göteborg/S | 2.7.23 | ||||
45.71 | com | Hässelby | 8.9.23 | ||||
45.68 | 1 | Hässelby | 31.7.18 | ||||
45.50 | com | Hässelby | 16.9.18 | ||||
45.50 | 2 | Hässelby | 11.8.22 | ||||
45.30 | com | Hässelby | 1.9.20 | ||||
45.28 | 6 | Södertälje | 6.6.23 | ||||
45.17 | 1 | Hässelby | 25.6.23 | ||||
45.11 | 3 | VUS | Göteborg/U | 30.6.19 | |||
44.78 | 1 | Hässelby | 19.6.22 | ||||
44.75 | 13 | Q | SM | Söderhamn | 28.7.23 | ||
44.72 | 6 | Södertälje | 6.6.21 | ||||
44.31 | 1 | Hässelby | 28.7.21 | ||||
44.22 | 1 | Hässelby | 14.7.20 | ||||
44.20 | 1 | Västerås | 25.6.17 | ||||
44.04 | 3 | Göteborg/S | 23.6.20 | ||||
43.89 | com | Hässelby | 25.9.16 | ||||
43.67 | 1 | Hässelby | 17.7.20 | ||||
43.53 | com | Hässelby | 17.9.20 | ||||
43.41 | 2 | Sollentuna/E | 29.5.21 | ||||
42.97 | dec | SM | Ljungby | 8.8.21 | |||
41.97 | 8 | 22 | JSM | Hässleholm | 7.8.16 | ||
41.22 | com | Hässelby | 5.9.17 | ||||
40.34 | 2 | Sollentuna/E | 5.5.15 | ||||
39.66 | com | Huddinge | 19.10.14 | ||||
38.47 | 8 | 22 | JSM | Kalmar | 23.8.15 | ||
| Average 10 best results: 47.474 | |||||||
| Slägga | |||||||
40.98 | 1 | Hässelby | 14.7.20 | ||||
40.96 | 3 | Hässelby | 12.6.19 | ||||
39.33 | com | Hässelby | 16.9.18 | ||||
38.40 | com | Hässelby | 1.9.20 | ||||
38.08 | com | Hässelby | 4.9.19 | ||||
38.05 | com | Hässelby | 29.8.17 | ||||
37.74 | com | Hässelby | 5.9.17 | ||||
36.76 | com | Hässelby | 12.9.23 | ||||
36.43 | com | Sätra/K | 11.9.22 | ||||
36.16 | com | Hässelby | 12.9.22 | ||||
| Show/hide all results | |||||||
36.14 | com | Hässelby | 8.9.23 | ||||
35.77 | com | Hässelby | 10.9.22 | ||||
35.01 | com | Hässelby | 17.9.20 | ||||
32.80 | com | Hässelby | 7.9.22 | ||||
28.28 | com | Hässelby | 25.9.16 | ||||
26.03 | com | Huddinge/J | 19.10.14 | ||||
| Average 10 best results: 38.289 | |||||||
| Spjut | |||||||
61.79 | 5 | 22 | JSM | Hässleholm | 5.8.16 | ||
61.04 | 5 | 22 | JSM | Gävle | 11.8.17 | ||
59.94 | dec | SM | Ljungby | 8.8.21 | |||
59.75 | 19 | SM | Sollentuna | 26.8.16 | |||
59.29 | com | Hässelby | 10.9.22 | ||||
59.21 | com | Hässelby | 20.9.15 | ||||
58.88 | com | Hässelby | 12.9.23 | ||||
58.20 | com | Hässelby | 12.9.22 | ||||
57.55 | com | Sätra | 11.9.22 | ||||
57.20 | com | Hässelby | 8.9.23 | ||||
| Show/hide all results | |||||||
57.11 | 4 | teamNC | Sundsvall | 1.7.15 | |||
56.80 | com | Hässelby | 17.9.20 | ||||
56.75 | com | Hässelby | 25.9.16 | ||||
56.61 | 11 | SM | Borås | 29.8.21 | |||
56.55 | 1 | Hässelby | 11.6.21 | ||||
56.29 | com | Hässelby | 4.9.19 | ||||
56.00 | com | Hässelby | 7.9.22 | ||||
55.55 | 6 | 19 | JSM | Gävle | 10.8.14 | ||
55.17 | com | Hässelby | 16.9.18 | ||||
54.85 | com | Huddinge/J | 19.10.14 | ||||
54.26 | com | Hässelby | 1.9.20 | ||||
53.09 | com | Hässelby | 5.9.17 | ||||
51.33 | 1 | 19 | Bålsta | 19.5.13 | |||
48.46 | 2 | Sätra/K | 5.5.12 | ||||
| Average 10 best results: 59.285 | |||||||
| Castorama | |||||||
3.081 | 1 | Hässelby | 10.9.22 | ||||
3.055 | 1 | Hässelby | 16.9.18 | ||||
3.054 | 1 | Hässelby | 12.9.22 | ||||
3.030 | 1 | Hässelby | 1.9.20 | ||||
3.028 | 2 | Hässelby | 4.9.19 | ||||
3.023 | 1 | Hässelby | 12.9.23 | ||||
3.008 | 2 | Sätra | 11.9.22 | ||||
3.004 | 1 | Hässelby | 7.9.22 | ||||
2.985 | 1 | Hässelby | 8.9.23 | ||||
2.962 | 3 | Hässelby | 17.9.20 | ||||
| Show/hide all results | |||||||
2.870 | 2 | Hässelby | 5.9.17 | ||||
2.761 | 2 | Hässelby | 25.9.16 | ||||
2.585 | 1 | Huddinge/J | 19.10.14 | ||||
| Average 10 best results: 3023 | |||||||
Total results in database: 306
By event:
| 60 m: | 3 |
| 100 m: | 5 |
| 300 m: | 1 |
| 400 m: | 3 |
| 1000 m: | 2 |
| 1500 m: | 1 |
| 110 m häck (91.4 cm, 8.9 m): | 2 |
| 60 m häck: | 1 |
| 60 m häck (99.1 cm): | 1 |
| 100 m häck (83.8 cm, 8.25 m): | 2 |
| 110 m häck: | 6 |
| Höjd: | 16 |
| Stav: | 4 |
| Längd: | 8 |
| Kula (4.0 kg): | 5 |
| Kula (5.0 kg): | 9 |
| Kula (6.0 kg): | 7 |
| Kula: | 109 |
| Diskus (1.0 kg): | 1 |
| Diskus (1.5 kg): | 3 |
| Diskus (1.75 kg): | 2 |
| Diskus: | 40 |
| Slägga: | 16 |
| Spjut (600 g): | 2 |
| Spjut (700 g): | 6 |
| Spjut: | 24 |
| Trekamp: | 1 |
| Sjukamp: | 2 |
| Sjukamp (P19): | 1 |
| Tiokamp: | 3 |
| Tiokamp (P17, 300m, 1000m): | 1 |
| Castorama: | 13 |
| 4x100 m: | 5 |
| 1000 m stafett: | 1 |
| 60m | |||||||
|---|---|---|---|---|---|---|---|
| Indoor Show/hide all results | |||||||
| 2013 | 7.42 | H-19 | Växjö 9.2 | ||||
| 2023 | 7.75 | H | Växjö 4.2 | ||||
| 2024 | 7.72 | H | Sollentuna 20.1 | ||||
| 100m | |||||||
| Outdoor Show/hide all results | |||||||
| 2011 | 11.67 | 3-17 | Sätra 29.5 | +0.8 | |||
| 2012 | 12.00 | M-17 | Huddinge 16.9 | -3.1 | |||
| 2021 | 12.41 | D | Ljungby 7.8 | +1.8 | |||
| 300m | |||||||
| Outdoor Show/hide all results | |||||||
| 2012 | 39.74 | D-17 | Huddinge 15.9 | ||||
| 400m | |||||||
| Outdoor Show/hide all results | |||||||
| 2021 | 57.00 | D | Hässelby 15.6 | ||||
| 2021 | 57.48 | D | Ljungby 7.8 | ||||
| 1000m | |||||||
| Indoor Show/hide all results | |||||||
| 2013 | 3:51.49 | H-19 | Växjö 10.2 | ||||
| 1500m | |||||||
| Outdoor Show/hide all results | |||||||
| 2021 | 5:55.90 | D | Ljungby 8.8 | ||||
| 60m Hurdles | |||||||
| Indoor Show/hide all results | |||||||
| 2023 | 9.97 | H | Växjö 5.2 | ||||
| 110m Hurdles | |||||||
| Outdoor Show/hide all results | |||||||
| 2021 | 17.74 | D | Ljungby 8.8 | +1.2 | |||
| 2023 | 17.04 | M | Stockholm/S 3.9 | +0.2 | |||
| 2023 | 17.11 | 6 | Uppsala 27.8 | +0.2 | |||
| 2023 | 17.64 | 8 | Uppsala 27.8 | +1.0 | |||
| High Jump | |||||||
| Outdoor Show/hide all results | |||||||
| 2010 | 1.73 | 1-15 | Täby 21.8 | ||||
| 2011 | 1.85 | 6-16 | Växjö/A 17.9 | ||||
| 2012 | 1.79 | M-17 | Huddinge 16.9 | ||||
| 2012 | 1.79 | D | Huddinge 16.9 | ||||
| 2021 | 1.90 | D | Hässelby 15.6 | ||||
| 2021 | 1.85 | D | Ljungby 7.8 | ||||
| 2021 | 1.76 | 2 | Hässelby 30.5 | ||||
| 2022 | 1.78 | D | Västerås 23.7 | ||||
| 2023 | 1.85 | M | Stockholm/S 3.9 | ||||
| 2023 | 1.83 | 1 | Uppsala 9.8 | ||||
| 2023 | 1.80 | 2 | Uppsala 25.8 | ||||
| Indoor Show/hide all results | |||||||
| 2011 | 1.85 | 3-17 | Falun/L 13.3 | ||||
| 2011 | 1.81 | 9-16 | Huddinge 19.2 | ||||
| 2013 | 1.79 | H-19 | Växjö 9.2 | ||||
| 2023 | 1.85 | H | Växjö 4.2 | ||||
| 2023 | 1.76 | 11 | Sätra 22.1 | ||||
| Pole Vault | |||||||
| Outdoor Show/hide all results | |||||||
| 2012 | 2.82 | D-17 | Huddinge 15.9 | ||||
| 2012 | 2.82 | D | Huddinge 15.9 | ||||
| 2021 | 3.50 | D | Ljungby 8.8 | ||||
| Indoor Show/hide all results | |||||||
| 2013 | 2.72 | H-19 | Växjö 10.2 | ||||
| Long Jump | |||||||
| Outdoor Show/hide all results | |||||||
| 2012 | 5.44 | M-17 | Huddinge 16.9 | +0.3 | |||
| 2021 | 5.91w | D | Ljungby 7.8 | +3.9 | |||
| 2022 | 5.37 | D | Västerås 23.7 | +0.3 | |||
| Indoor Show/hide all results | |||||||
| 2011 | 5.93 | 4-17 | Falun/L 13.3 | ||||
| 2013 | 5.60 | H-19 | Växjö 9.2 | ||||
| 2023 | 5.95 | H | Växjö 4.2 | ||||
| Shot Put | |||||||
| Outdoor Show/hide all results | |||||||
| 2013 | 13.04 | 1 | Sätra 4.5 | ||||
| 2014 | 15.59 | M | Enskede 27.9 | ||||
| 2014 | 15.13 | com | Huddinge/J 19.10 | ||||
| 2015 | 15.66 | 1-20 | Huddinge 25.4 | ||||
| 2015 | 15.23 | 9 | Söderhamn 9.8 | ||||
| 2015 | 14.99 | 5-22 | Kalmar 22.8 | ||||
| 2016 | 15.96 | Com | Hässelby 27.9 | ||||
| 2016 | 15.57 | com | Hässelby 25.9 | ||||
| 2017 | 17.29 | 1 | Sollentuna 9.6 | ||||
| 2017 | 16.59 | 1 | Huddinge 15.8 | ||||
| 2017 | 16.55 | 2 | Göteborg/U 2.7 | ||||
| 2017 | 16.46 | 1 | Sätra/K 6.5 | ||||
| 2017 | 16.43 | 4-22 | Gävle 12.8 | ||||
| 2017 | 16.35 | com | Hässelby 5.9 | ||||
| 2017 | 16.02 | 9 | Helsingborg 27.8 | ||||
| 2018 | 17.63 | 5 | Ljungby/LT 17.8 | ||||
| 2018 | 17.32 | 4 | Eskilstuna 25.8 | ||||
| 2018 | 17.24 | Com | Hässelby 16.9 | ||||
| 2018 | 17.01 | 6 | Tampere, FIN 31.8 | ||||
| 2018 | 16.94 | 1 | Göteborg/S 9.6 | ||||
| 2018 | 16.78 | 1 | Málaga, ESP 6.5 | ||||
| 2018 | 16.68 | 4 | Göteborg/U 1.7 | ||||
| 2018 | 16.66 | 1 | Bålsta 12.5 | ||||
| 2018 | 16.53 | 1 | Sollentuna 1.6 | ||||
| 2018 | 16.38 | 3 | Helsingborg 6.7 | ||||
| 2019 | 18.17 | 1 | Sollentuna 7.6 | ||||
| 2019 | 18.02 | 1 | Kungälv 23.6 | ||||
| 2019 | 17.97 | 5 | Varberg 15.7 | ||||
| 2019 | 17.92 | 2 | Malmö/S 26.6 | ||||
| 2019 | 17.65 | 2 | Västerås 4.8 | ||||
| 2019 | 17.57 | 1 | Hässelby 12.6 | ||||
| 2019 | 17.55 | 1 | Enskede 30.7 | ||||
| 2019 | 17.54 | 8 | Göteborg/S 16.8 | ||||
| 2019 | 17.43 | 1 | Göteborg/U 30.6 | ||||
| 2019 | 17.31 | 6 | Karlstad 30.8 | ||||
| 2019 | 16.77 | com | Hässelby 4.9 | ||||
| 2020 | 17.81 | 1 | Hässelby 14.7 | ||||
| 2020 | 17.65 | 2 | Göteborg/S 6.8 | ||||
| 2020 | 17.56 | 1 | Bålsta 18.7 | ||||
| 2020 | 17.36 | Com | Hässelby 1.9 | ||||
| 2020 | 17.33 | 7 | Sollentuna 10.8 | ||||
| 2020 | 17.28 | 1 | Hässelby 17.7 | ||||
| 2020 | 17.26 | 5 | Hässelby 4.7 | ||||
| 2020 | 17.15 | Com | Hässelby 17.9 | ||||
| 2020 | 17.09 | 5 | Uppsala 16.8 | ||||
| 2021 | 16.98 | 1 | Hässelby 19.6 | ||||
| 2021 | 16.83 | 4 | Halmstad 29.6 | ||||
| 2021 | 16.73 | 2 | Sollentuna 13.6 | ||||
| 2021 | 16.47 | 7 | Borås 29.8 | ||||
| 2021 | 16.38 | 2 | Södertälje 6.6 | ||||
| 2021 | 16.32 | D | Ljungby 7.8 | ||||
| 2021 | 16.21 | 1 | Hässelby 30.5 | ||||
| 2021 | 16.20 | D | Hässelby 15.6 | ||||
| 2022 | 17.47 | 4 | Helsingborg 27.8 | ||||
| 2022 | 17.24 | Com | Hässelby 10.9 | ||||
| 2022 | 17.04 | Com | Hässelby 7.9 | ||||
| 2022 | 16.74 | Com | Hässelby 12.9 | ||||
| 2022 | 16.56 | Com | Sätra 11.9 | ||||
| 2022 | 16.07 | D | Västerås 23.7 | ||||
| 2022 | 16.00 | 2 | Hässelby 5.6 | ||||
| 2022 | 15.75 | 3 | Hässelby 19.6 | ||||
| 2022 | 15.19 | 10 | Norrköping 7.8 | ||||
| 2023 | 17.00 | 1 | Göteborg/S 2.7 | ||||
| 2023 | 16.75 | 2 | Bålsta 13.5 | ||||
| 2023 | 16.60 | 1 | Uppsala 25.8 | ||||
| 2023 | 16.59 | 7 | Söderhamn 30.7 | ||||
| 2023 | 16.50 | 2 | Sollentuna 6.5 | ||||
| 2023 | 16.41 | Com | Hässelby 8.9 | ||||
| 2023 | 16.39 | 2 | Hässelby 25.6 | ||||
| 2023 | 16.39 | Com | Hässelby 12.9 | ||||
| 2023 | 16.38 | 5 | København, DEN 27.5 | ||||
| 2023 | 16.38 | 1 | Huddinge 17.6 | ||||
| 2023 | 16.20 | 1 | Södertälje 6.6 | ||||
| 2023 | 16.19 | M | Stockholm/S 3.9 | ||||
| 2023 | 15.69 | 1 | Huddinge 10.5 | ||||
| Indoor Show/hide all results | |||||||
| 2013 | 13.39 | 1 | Sätra 11.4 | ||||
| 2015 | 15.96 | 1-22 | Huddinge 28.3 | ||||
| 2015 | 15.72 | 1 | Huddinge 15.11 | ||||
| 2015 | 15.60 | 4 -22 | Göteborg/FH 1.3 | ||||
| 2015 | 15.16 | 10 | Sätra 21.2 | ||||
| 2017 | 17.01 | 8 | Växjö 25.2 | ||||
| 2017 | 16.80 | 1-22 | Göteborg/FH 19.2 | ||||
| 2017 | 15.77 | 9 | Sätra 4.2 | ||||
| 2018 | 16.59 | 8 | Gävle 17.2 | ||||
| 2018 | 16.22 | 5 | Sätra 3.2 | ||||
| 2019 | 18.08 | 4 | Sätra 4.2 | ||||
| 2019 | 17.96 | 1 | Göteborg/S-K 3.3 | ||||
| 2019 | 17.90 | 3 | Norrköping 17.2 | ||||
| 2019 | 17.70 | 1 | Göteborg/FH 16.12 | ||||
| 2019 | 17.63 | 5 | Bærum, NOR 10.2 | ||||
| 2019 | 17.41 | 1 | Sätra 20.1 | ||||
| 2020 | 18.35 | 2 | Sätra 19.1 | ||||
| 2020 | 18.06 | 3 | Växjö 22.2 | ||||
| 2020 | 18.04 | 5 | Helsinki, FIN 9.2 | ||||
| 2020 | 17.92 | 4 | Sätra 11.2 | ||||
| 2020 | 17.91 | 1 | Malmö/A 26.1 | ||||
| 2020 | 17.89 | 1 | Göteborg/FH 1.2 | ||||
| 2021 | 16.34 | 5 | Malmö/A 19.2 | ||||
| 2023 | 17.96 | 2 | Malmö/A 17.2 | ||||
| 2023 | 17.53 | H | Växjö 4.2 | ||||
| 2023 | 17.14 | 1 | Uppsala 27.1 | ||||
| 2023 | 16.85 | 1 | Sätra 22.1 | ||||
| 2023 | 16.75 | 6 | Karlstad 12.2 | ||||
| 2023 | 16.65 | 1 | Huddinge 29.1 | ||||
| 2024 | 16.46 | 8 | Karlstad 18.2 | ||||
| Discus Throw | |||||||
| Outdoor Show/hide all results | |||||||
| 2014 | 39.66 | Com | Huddinge 19.10 | ||||
| 2015 | 40.34 | 2 | Sollentuna/E 5.5 | ||||
| 2015 | 38.47 | 8-22 | Kalmar 23.8 | ||||
| 2016 | 43.89 | Com | Hässelby 25.9 | ||||
| 2016 | 41.97 | 8-22 | Hässleholm 7.8 | ||||
| 2017 | 44.20 | 1 | Västerås 25.6 | ||||
| 2017 | 41.22 | com | Hässelby 5.9 | ||||
| 2018 | 45.68 | 1 | Hässelby 31.7 | ||||
| 2018 | 45.50 | com | Hässelby 16.9 | ||||
| 2019 | 47.36 | 1 | Sollentuna 7.6 | ||||
| 2019 | 45.83 | com | Hässelby 4.9 | ||||
| 2019 | 45.11 | 3 | Göteborg/U 30.6 | ||||
| 2020 | 45.30 | Com | Hässelby 1.9 | ||||
| 2020 | 44.22 | 1 | Hässelby 14.7 | ||||
| 2020 | 44.04 | 3 | Göteborg/S 23.6 | ||||
| 2020 | 43.67 | 1 | Hässelby 17.7 | ||||
| 2020 | 43.53 | Com | Hässelby 17.9 | ||||
| 2021 | 46.79 | D | Hässelby 16.6 | ||||
| 2021 | 46.00 | 1 | Hässelby 11.6 | ||||
| 2021 | 44.72 | 6 | Södertälje 6.6 | ||||
| 2021 | 44.31 | 1 | Hässelby 28.7 | ||||
| 2021 | 43.41 | 2 | Sollentuna/E 29.5 | ||||
| 2021 | 42.97 | D | Ljungby 8.8 | ||||
| 2022 | 48.74 | Com | Hässelby 7.9 | ||||
| 2022 | 47.76 | Com | Hässelby 12.9 | ||||
| 2022 | 47.25 | Com | Hässelby 10.9 | ||||
| 2022 | 46.57 | D | Västerås 24.7 | ||||
| 2022 | 46.24 | 10 | Norrköping 6.8 | ||||
| 2022 | 45.99 | 1 | Hässelby 16.7 | ||||
| 2022 | 45.95 | Com | Sätra/K 11.9 | ||||
| 2022 | 45.50 | 2 | Hässelby 11.8 | ||||
| 2022 | 44.78 | 1 | Hässelby 19.6 | ||||
| 2023 | 50.03 | 1 | Bålsta 13.5 | ||||
| 2023 | 47.90 | 4 | Sollentuna 6.5 | ||||
| 2023 | 46.10 | Com | Hässelby 12.9 | ||||
| 2023 | 45.78 | 4 | Göteborg/S 2.7 | ||||
| 2023 | 45.71 | Com | Hässelby 8.9 | ||||
| 2023 | 45.28 | 6 | Södertälje 6.6 | ||||
| 2023 | 45.17 | 1 | Hässelby 25.6 | ||||
| 2023 | 44.75 | 13q | Söderhamn 28.7 | ||||
| Hammer Throw | |||||||
| Outdoor Show/hide all results | |||||||
| 2014 | 26.03 | com | Huddinge/J 19.10 | ||||
| 2016 | 28.28 | com | Hässelby 25.9 | ||||
| 2017 | 38.05 | Com | Hässelby 29.8 | ||||
| 2017 | 37.74 | com | Hässelby 5.9 | ||||
| 2018 | 39.33 | Com | Hässelby 16.9 | ||||
| 2019 | 40.96 | 3 | Hässelby 12.6 | ||||
| 2019 | 38.08 | com | Hässelby 4.9 | ||||
| 2020 | 40.98 | 1 | Hässelby 14.7 | ||||
| 2020 | 38.40 | Com | Hässelby 1.9 | ||||
| 2020 | 35.01 | Com | Hässelby 17.9 | ||||
| 2022 | 36.43 | Com | Sätra/K 11.9 | ||||
| 2022 | 36.16 | Com | Hässelby 12.9 | ||||
| 2022 | 35.77 | Com | Hässelby 10.9 | ||||
| 2022 | 32.80 | Com | Hässelby 7.9 | ||||
| 2023 | 36.76 | Com | Hässelby 12.9 | ||||
| 2023 | 36.14 | Com | Hässelby 8.9 | ||||
| Javelin Throw | |||||||
| Outdoor Show/hide all results | |||||||
| 2012 | 48.46 | 2 | Sätra/K 5.5 | ||||
| 2013 | 51.33 | 1-19 | Bålsta 19.5 | ||||
| 2014 | 55.55 | 6-19 | Gävle 10.8 | ||||
| 2014 | 54.85 | com | Huddinge/J 19.10 | ||||
| 2015 | 59.21 | Com | Hässelby 20.9 | ||||
| 2015 | 57.11 | 4 | Sundsvall 1.7 | ||||
| 2016 | 61.79 | 5-22 | Hässleholm 5.8 | ||||
| 2016 | 59.75 | 19 | Sollentuna 26.8 | ||||
| 2016 | 56.75 | com | Hässelby 25.9 | ||||
| 2017 | 61.04 | 5-22 | Gävle 11.8 | ||||
| 2017 | 53.09 | com | Hässelby 5.9 | ||||
| 2018 | 55.17 | Com | Hässelby 16.9 | ||||
| 2019 | 56.29 | Com | Hässelby 4.9 | ||||
| 2020 | 56.80 | Com | Hässelby 17.9 | ||||
| 2020 | 54.26 | Com | Hässelby 1.9 | ||||
| 2021 | 59.94 | D | Ljungby 8.8 | ||||
| 2021 | 56.61 | 11 | Borås 29.8 | ||||
| 2021 | 56.55 | 1 | Hässelby 11.6 | ||||
| 2022 | 59.29 | Com | Hässelby 10.9 | ||||
| 2022 | 58.20 | Com | Hässelby 12.9 | ||||
| 2022 | 57.55 | Com | Sätra 11.9 | ||||
| 2022 | 56.00 | Com | Hässelby 7.9 | ||||
| 2023 | 58.88 | Com | Hässelby 12.9 | ||||
| 2023 | 57.20 | Com | Hässelby 8.9 | ||||
| Decathlon | |||||||
| Outdoor Show/hide all results | |||||||
| 2021 | 5.958 | 9 | Ljungby 8.8 | ||||
| Castorama | |||||||
| Outdoor Show/hide all results | |||||||
| 2014 | 2.585 | 1 | Huddinge/J 19.10 | ||||
| 2016 | 2.761 | 2 | Hässelby 25.9 | ||||
| 2017 | 2.870 | 2 | Hässelby 5.9 | ||||
| 2018 | 3.055 | 1 | Hässelby 16.9 | ||||
| 2019 | 3.028 | 2 | Hässelby 4.9 | ||||
| 2020 | 3.030 | 1 | Hässelby 1.9 | ||||
| 2020 | 2.962 | 3 | Hässelby 17.9 | ||||
| 2022 | 3.081 | 1 | Hässelby 10.9 | ||||
| 2022 | 3.054 | 1 | Hässelby 12.9 | ||||
| 2022 | 3.008 | 2 | Sätra 11.9 | ||||
| 2022 | 3.004 | 1 | Hässelby 7.9 | ||||
| 2023 | 3.023 | 1 | Hässelby 12.9 | ||||
| 2023 | 2.985 | 1 | Hässelby 8.9 | ||||
| Junior-youth | |||||||
| 60m Hurdles (99.1cm) | |||||||
| Indoor Show/hide all results | |||||||
| 2013 | 9.10 | H-19 | Växjö 10.2 | ||||
| 110m Hurdles (91.4cm, 8.90m) | |||||||
| Outdoor Show/hide all results | |||||||
| 2012 | 16.09 | D-17 | Huddinge 15.9 | ||||
| 2012 | 16.09 | D | Huddinge 15.9 | -1.3 | |||
| Shot Put (4kg) | |||||||
| Outdoor Show/hide all results | |||||||
| 2009 | 12.99 | 2-15 | Sätra 20.9 | ||||
| 2010 | 16.36 | 2-15 | Stockholm/Ktg 5.8 | ||||
| 2010 | 14.95 | 2-15 | Kil 15.8 | ||||
| Indoor Show/hide all results | |||||||
| 2010 | 13.28 | 1-14 | Huddinge 3.10 | ||||
| 2010 | 13.20 | 5-15 | Norrköping 27.2 | ||||
| Shot Put (5kg) | |||||||
| Outdoor Show/hide all results | |||||||
| 2011 | 14.76 | 1-17 | Sätra 29.5 | ||||
| 2012 | 17.39 | 1-17 | Stockholm/S 18.8 | ||||
| 2012 | 17.32 | 2-17 | Sollentuna 10.8 | ||||
| 2012 | 17.24 | M-17 | Huddinge 16.9 | ||||
| 2012 | 17.20 | 2-17 | Göteborg/U 2.9 | ||||
| 2012 | 16.54 | 2-17 | Täby 30.6 | ||||
| Indoor Show/hide all results | |||||||
| 2011 | 14.51 | 2-16 | Huddinge 19.2 | ||||
| 2012 | 16.99 | 2-17 | Bollnäs 26.2 | ||||
| Shot Put (6kg) | |||||||
| Outdoor Show/hide all results | |||||||
| 2013 | 15.86 | 4-19 | Västerås 11.8 | ||||
| 2014 | 17.04 | 4-19 | Kristiansand, NOR 16.8 | ||||
| 2014 | 16.45 | 4-19 | Gävle 8.8 | ||||
| Indoor Show/hide all results | |||||||
| 2013 | 15.95 | 1-19 | Huddinge 5.3 | ||||
| 2013 | 15.80 | H-19 | Växjö 9.2 | ||||
| 2013 | 15.65 | 2-19 | Uddevalla 24.2 | ||||
| 2014 | 15.79 | 3-19 | Sätra 15.2 | ||||
| Discus Throw (1kg) | |||||||
| Outdoor Show/hide all results | |||||||
| 2010 | 34.24 | 1-15 | Huddinge/J 1.5 | ||||
| Discus Throw (1.5kg) | |||||||
| Outdoor Show/hide all results | |||||||
| 2011 | 32.52 | 4-17 | Huddinge 17.8 | ||||
| 2012 | 40.49 | 6-17 | Sollentuna 11.8 | ||||
| 2012 | 39.72 | D-17 | Huddinge 15.9 | ||||
| Discus Throw (1.75kg) | |||||||
| Outdoor Show/hide all results | |||||||
| 2013 | 42.00 | 2-19 | Huddinge 8.6 | ||||
| 2013 | 33.72 | 9-19 | Västerås 10.8 | ||||
| Javelin Throw (600g) | |||||||
| Outdoor Show/hide all results | |||||||
| 2010 | 48.99 | 1-15 | Uppsala 29.8 | ||||
| 2010 | 45.93 | 6-15 | Kil 15.8 | ||||
| Javelin Throw (700g) | |||||||
| Outdoor Show/hide all results | |||||||
| 2011 | 50.98 | 4-16 | Stockholm/S 31.7 | ||||
| 2011 | 50.01 | 4-16 | Ystad 27.8 | ||||
| 2011 | 48.14 | 4-17 | Huddinge 20.8 | ||||
| 2012 | 54.99 | 1-17 | Stockholm/S 19.8 | ||||
| 2012 | 51.55 | D-17 | Huddinge 15.9 | ||||
| 2012 | 48.39 | 9-17 | Sollentuna 12.8 | ||||
| Heptathlon U20 | |||||||
| Indoor Show/hide all results | |||||||
| 2013 | 3.964 | 4-19 | Växjö 10.2 | ||||
| Decathlon U18, 300m, 1000m | |||||||
| Outdoor Show/hide all results | |||||||
| 2012 | 5.579 | 8-17 | Huddinge 16.9 | ||||
| Outdoor | |||||||
|---|---|---|---|---|---|---|---|
| Shot Put | |||||||
| SM | 2015 | 9 | 15.23 |
||||
| SM | 2017 | 9 | 16.02 |
||||
| SM | 2018 | 4 | 17.32 |
||||
| SM | 2019 | 6 | 17.31 |
||||
| SM | 2020 | 5 | 17.09 |
||||
| SM | 2021 | 7 | 16.47 |
||||
| SM | 2022 | 10 | 15.19 |
||||
| SM | 2023 | 7 | 16.59 |
||||
| Discus Throw | |||||||
| SM | 2022 | 10 | 46.24 |
||||
| SM | 2023 | 13 | Q | 44.75 |
|||
| Javelin Throw | |||||||
| SM | 2016 | 19 | 59.75 |
||||
| SM | 2021 | 11 | 56.61 |
||||
| Decathlon | |||||||
| SM | 2021 | 9 | 5.958 |
||||
| SM | 2022 | DNF |
|||||
| Indoor | |||||||
| Shot Put | |||||||
| ISM | 2015 | 10 | 15.16 |
||||
| ISM | 2017 | 8 | 17.01 |
||||
| ISM | 2018 | 8 | 16.59 |
||||
| ISM | 2019 | 3 | 17.90 |
||||
| ISM | 2020 | 3 | 18.06 |
||||
| ISM | 2021 | 5 | 16.34 |
||||
| ISM | 2023 | 2 | 17.96 |
||||
| ISM | 2024 | 8 | 16.46 |
||||
| Heptathlon | |||||||
| ISM | 2023 | DNF |
|||||
| ISM | 2024 | DNF |
|||||
| Junior-youth | |||||||
| Outdoor | |||||||
| Shot Put (4kg) | |||||||
| NC-y | 2010 | 2 | 15 | 14.95 |
|||
| Shot Put (5kg) | |||||||
| USM | 2012 | 2 | 17 | 17.32 |
|||
| Shot Put (6kg) | |||||||
| JSM | 2013 | 4 | 19 | 15.86 |
|||
| JSM | 2014 | 4 | 19 | 16.45 |
|||
| Shot Put | |||||||
| JSM | 2015 | 5 | 22 | 14.99 |
|||
| JSM | 2017 | 4 | 22 | 16.43 |
|||
| Discus Throw (1.5kg) | |||||||
| USM | 2012 | 6 | 17 | 40.49 |
|||
| Discus Throw (1.75kg) | |||||||
| JSM | 2013 | 9 | 19 | 33.72 |
|||
| Discus Throw | |||||||
| JSM | 2015 | 8 | 22 | 38.47 |
|||
| JSM | 2016 | 8 | 22 | 41.97 |
|||
| Javelin Throw (600g) | |||||||
| NC-y | 2010 | 6 | 15 | 45.93 |
|||
| Javelin Throw (700g) | |||||||
| NC-y | 2011 | 4 | 16 | 50.01 |
|||
| USM | 2012 | 9 | 17 | 48.39 |
|||
| Javelin Throw | |||||||
| JSM | 2014 | 6 | 19 | 55.55 |
|||
| JSM | 2016 | 5 | 22 | 61.79 |
|||
| JSM | 2017 | 5 | 22 | 61.04 |
|||
| Decathlon U18, 300m, 1000m | |||||||
| USM | 2012 | 8 | 17 | 5.579 |
|||
| 4 x 100m | |||||||
| USM | 2010 | 1 | 15 | 45.21 |
1 | 15 h1 | 45.14 |
| USM | 2011 | 5 | 17 | 44.77 |
2 | 17 h1 | 44.65 |
| Swedish relay | |||||||
| USM | 2011 | 1 | 17 | 2:02.61 |
|||
| Indoor | |||||||
| High Jump | |||||||
| NC-y | 2011 | 9 | 16 | 1.81 |
|||
| Shot Put (5kg) | |||||||
| NC-y | 2011 | 2 | 16 | 14.51 |
|||
| IUSM | 2012 | 2 | 17 | 16.99 |
|||
| Shot Put (6kg) | |||||||
| IJSM | 2013 | 2 | 19 | 15.65 |
|||
| IJSM | 2014 | 3 | 19 | 15.79 |
|||
| Shot Put | |||||||
| IJSM | 2015 | 4 | 22 | 15.60 |
|||
| IJSM | 2017 | 1 | 22 | 16.80 |
|||
| Heptathlon U20 | |||||||
| IJSM | 2013 | 4 | 19 | 3.964 |
|||