Född: 28 januari 1988
Ålder: 33 år 80 dagar
Tidigare förening(ar):
Turebergs FK –14.11.2009
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
Inga resultat 2021. Senaste resultatet är från 2020. |
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:40.80 | SB | 5 | Lag-SM | Göteborg/S | Lag-SM, Göteborg/S | 6.8.20 | |
3000 m (3) | |||||||
9:38.74mxi | SB (6) | 5 D | Sollentuna | Sollentuna | 1.2.20 | ||
9:56.04+mx | SB | 22 | Sollentuna | Sollentuna | 14.6.20 | ||
9:38.23mx | SB | 16 C | Hallsberg | Hallsberg | 1.8.20 | ||
5000 m (4) | |||||||
16:27.03mx | SB | 17 B | Sollentuna | Sollentuna | 14.6.20 | ||
16:14.37mx | PB | 8 A | Huddinge | Huddinge | 11.7.20 | ||
16:46.60 | 4 | SM | Uppsala | SM, Uppsala | 16.8.20 | ||
16:42.77 | 3 | vFIN | Tampere, FIN | vFIN, Tampere, FIN | 6.9.20 | ||
10 000 m (3) | |||||||
34:50.75mx | SB | 17 C | Stockholm/S | Stockholm/S | 23.6.20 | ||
34:57.62 | 7 | SM | Uppsala | SM, Uppsala | 14.8.20 | ||
34:18.16 | SB | 3 | vFIN | Tampere, FIN | vFIN, Tampere, FIN | 5.9.20 | |
10 km (2) | |||||||
35:06 | SB | 1 | Stockholm | Stockholm | 4.4.20 | ||
35:20 | 12 A | SM | Anderstorp | SM, Anderstorp | 10.10.20 | ||
Halvmaraton (2) | |||||||
1:15:54 | SB (3) | 39 | Mitja Marató de Barcelona | Barcelona, ESP | Mitja Marató de Barcelona, Barcelona, ESP | 16.2.20 | |
1:16:39 | 44 | Barcelona, ESP | Barcelona, ESP | 16.2.20 | |||
4 km terräng (1) | |||||||
14:52 | 19 | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
10 km terräng (1) | |||||||
38:51 | 19 | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:44.9m+ | SB | 2 | Sollentuna | Sollentuna | 7.6.19 | ||
3000 m (3) | |||||||
9:33.04i | PB (5) | 3 A | ISM | Norrköping | ISM, Norrköping | 16.2.19 | |
9:40.83 | SB | 1 | Sollentuna | Sollentuna | 7.6.19 | ||
9:47.01+ | 3 | Sollentuna | Sollentuna | 18.6.19 | |||
5000 m (3) | |||||||
16:26.36 | SB (6) | 3 | FGP | Sollentuna | FGP, Sollentuna | 18.6.19 | |
16:59.5m+ | 3 B | Enskede | Enskede | 25.6.19 | |||
17:15.8m+ | 5 | Stockholm/S | Stockholm/S | 24.8.19 | |||
10 000 m (3) | |||||||
34:36.24mx | SB (4) | 21 B | Enskede | Enskede | 25.6.19 | ||
34:55.93 | 5 | vFIN | Stockholm/S | vFIN, Stockholm/S | 24.8.19 | ||
35:05.31 | 2 | SM | Karlstad | SM, Karlstad | 30.8.19 | ||
10 km (2) | |||||||
33:49 | PB | 2 | Laredo, ESP | Laredo, ESP | 16.3.19 | ||
34:42 | 1 | Höstrusket | Stockholm | Höstrusket, Stockholm | 2.11.19 | ||
Halvmaraton (3) | |||||||
1:14:37 | PB (6) | 10 | Berlin, GER | Berlin, GER | 7.4.19 | ||
1:16:10 | 10 A | Göteborg | Göteborg | 18.5.19 | |||
1:16:45+ | - | Valencia, ESP | Valencia, ESP | 1.12.19 | |||
Maraton (2) | |||||||
DNF | - | VM | Doha, QAT | VM, Doha, QAT | 28.9.19 | ||
2:47:38 | SB (13) | 49 | Valencia, ESP | Valencia, ESP | 1.12.19 | ||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
17:17.68 | SB (17) | 2 | Lag-SM | Helsingborg | Lag-SM, Helsingborg | 6.7.18 | |
10 000 m (1) | |||||||
36:02.93 | SB (13) | 24 B | ECup | London, GBR | ECup, London, GBR | 19.5.18 | |
10 km (1) | |||||||
35:50 | SB | 8 | Stockholm | Stockholm | 5.5.18 | ||
Halvmaraton (2) | |||||||
1:17:48+ | SB (12) | - | Houston, TX | Houston, TX | 14.1.18 | ||
1:21:12 | 6 | Stockholm | Stockholm | 15.9.18 | |||
Maraton (3) | |||||||
2:39:22 | PB | 9 | Houston, TX | Houston, TX | 14.1.18 | ||
DNF | - | EM | Berlin, GER | EM, Berlin, GER | 12.8.18 | ||
2:35:56 | PB (4) | 13 | Valencia, ESP | Valencia, ESP | 2.12.18 | ||
4 km terräng (1) | |||||||
14:26 | 10 | SM | Ekerum | SM, Ekerum | 27.10.18 | ||
8 km terräng (1) | |||||||
29:10 | 9 | SM | Ekerum | SM, Ekerum | 28.10.18 | ||
3000 m (3) | |||||||
---|---|---|---|---|---|---|---|
9:57.99+ | SB | 5 | Sollentuna | Sollentuna | 29.6.17 | ||
9:37.53 | SB | 2 | Sint-Niklaas, BEL | Sint-Niklaas, BEL | 2.8.17 | ||
9:43.78 | 1 B | Huddinge | Huddinge | 15.8.17 | |||
5000 m (3) | |||||||
16:35.22 | SB (8) | 3 | FGP | Sollentuna | FGP, Sollentuna | 29.6.17 | |
16:47.23 | 1 | Lag-SM | Borås | Lag-SM, Borås | 7.7.17 | ||
16:56.22 | 7 | SM | Helsingborg | SM, Helsingborg | 27.8.17 | ||
10 000 m (2) | |||||||
34:50.97 | SB (7) | 20 A | London, GBR | London, GBR | 20.5.17 | ||
36:12.45 | 5 | SM | Helsingborg | SM, Helsingborg | 25.8.17 | ||
Halvmaraton (1) | |||||||
1:17:35 | SB (5) | 1 | San Sebastián, ESP | San Sebastián, ESP | 26.11.17 | ||
Maraton (1) | |||||||
2:44:44 | PB (4) | 9 | Sevilla, ESP | Sevilla, ESP | 19.2.17 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:35.65 | PB | 3 B | FGP | Karlstad | FGP, Karlstad | 27.7.16 | |
2000 m (1) | |||||||
6:27.7m+ | PB | 2 | Huddinge | Huddinge | 10.8.16 | ||
3000 m (1) | |||||||
9:38.85 | SB | 1 | Huddinge | Huddinge | 10.8.16 | ||
5000 m (3) | |||||||
16:46.62 | SB | 9 | Iberoam | Huelva, ESP | Iberoam, Huelva, ESP | 3.6.16 | |
16:23.26mx | PB (7) | 2 | Stockholm/S | Stockholm/S | 18.8.16 | ||
16:43.19 | 4 | vFIN | Tampere, FIN | vFIN, Tampere, FIN | 4.9.16 | ||
10 000 m (2) | |||||||
34:16.21 | PB (4) | 3 | Nordic Chall | Allerød, DEN | Nordic Chall, Allerød, DEN | 14.5.16 | |
35:03.17 | 3 | SM | Sollentuna | SM, Sollentuna | 26.8.16 | ||
10 km (1) | |||||||
35:20 | PB | 5 | Hilversum, NED | Hilversum, NED | 17.4.16 | ||
Halvmaraton (3) | |||||||
1:15:17 | PB (2) | 13 | Barcelona, ESP | Barcelona, ESP | 14.2.16 | ||
1:19:19 | 76 | EM | Amsterdam, NED | EM, Amsterdam, NED | 10.7.16 | ||
1:16:15 | 1 | San Sebastián, ESP | San Sebastián, ESP | 27.11.16 | |||
European Half Marathon Cup (1) | |||||||
3:54:39 | PB | 16 | EM | Amsterdam, NED | EM, Amsterdam, NED | 10.7.16 | |
Sweden | |||||||
6 km terräng (1) | |||||||
23:17 | 14 | ECCC | Kastamonu, TUR | ECCC, Kastamonu, TUR | 7.2.16 | ||
4 km terräng (1) | |||||||
14:20 | 12 | SM | Västerås | SM, Västerås | 22.10.16 | ||
8 km terräng (1) | |||||||
29:43 | 7 | SM | Västerås | SM, Västerås | 23.10.16 | ||
14:05 | 6 | SM | Uddevalla | SM, Uddevalla | 24.10.15 | ||
29:31 | 5 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||
3000 m (2) | |||||||
---|---|---|---|---|---|---|---|
9:35.39mx | PB | 1 | Huddinge | Huddinge | 19.8.15 | ||
9:56.99+ | 1 | Stockholm/S | Stockholm/S | 25.8.15 | |||
5000 m (5) | |||||||
17:13.69 | SB | 2 | Lag-SM | Sundsvall | Lag-SM, Sundsvall | 1.7.15 | |
16:43.57 | PB (6) | 1 | Huddinge | Huddinge | 7.7.15 | ||
16:53.29 | 6 | BMC | Oxford, GBR | BMC, Oxford, GBR | 18.7.15 | ||
16:54.42 | 6 | SM | Söderhamn | SM, Söderhamn | 9.8.15 | ||
16:46.76 | 2 A | Stockholm/S | Stockholm/S | 25.8.15 | |||
10 000 m (3) | |||||||
35:20.22 | PB | 1 C | Stockholm/S | Stockholm/S | 16.6.15 | ||
35:24.21 | 4 | SM | Söderhamn | SM, Söderhamn | 7.8.15 | ||
35:04.12 | PB (4) | 3 | vFIN | Stockholm/S | vFIN, Stockholm/S | 13.9.15 | |
4 km terräng (1) | |||||||
14:05 | 6 | SM | Uddevalla | SM, Uddevalla | 24.10.15 | ||
8 km terräng (1) | |||||||
29:31 | 5 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||
31:01 | 13 | SM | Eskilstuna | SM, Eskilstuna | 19.10.14 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:55.6m+ | SB | 3 | Sollentuna/E | Sollentuna/E | 6.6.14 | ||
2000 m (1) | |||||||
6:40.8m+ | SB | 4 | Sollentuna/E | Sollentuna/E | 6.6.14 | ||
3000 m (1) | |||||||
9:47.66 | PB | 1 B | Huddinge | Huddinge | 19.8.14 | ||
5000 m (2) | |||||||
17:45.16 | SB | 3 | Lag-SM | Borås | Lag-SM, Borås | 5.7.14 | |
17:25.63 | SB | 15 | SM | Umeå | SM, Umeå | 3.8.14 | |
10 000 m (1) | |||||||
36:33.60 | PB | 7 | SM | Umeå | SM, Umeå | 1.8.14 | |
10 km (1) | |||||||
36:18 | PB | 3 | Stockholm | Stockholm | 16.8.14 | ||
Halvmaraton (1) | |||||||
1:20:28 | PB | 11 | Stockholm | Stockholm | 13.9.14 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:37.38 | SB | 4 B | FGP | Karlstad | FGP, Karlstad | 23.7.13 | |
3000 m (2) | |||||||
10:03.04i | SB | 9 | ISM | Norrköping | ISM, Norrköping | 16.2.13 | |
9:53.46 | SB | 5 | Sollentuna | Sollentuna | 7.6.13 | ||
5000 m (2) | |||||||
17:14.76 | SB | 11 | FGP | Sollentuna | FGP, Sollentuna | 27.6.13 | |
17:07.26 | SB | 3 | Lag-SM | Halmstad | Lag-SM, Halmstad | 6.7.13 | |
10 000 m (1) | |||||||
36:37.27 | PB (15) | 3 B | Walnut, CA | Walnut, CA | 18.4.13 | ||
Halvmaraton (1) | |||||||
1:23:22 | SB | 15 | Göteborg | Göteborg | 18.5.13 | ||
4 km terräng (1) | |||||||
15:22 | 19 | SM | Falun | SM, Falun | 26.10.13 | ||
8 km terräng (1) | |||||||
32:01 | 19 | SM | Falun | SM, Falun | 27.10.13 | ||
14:26 | 13 | SM | Linköping | SM, Linköping | 28.4.12 | ||
30:05 | 12 | SM | Linköping | SM, Linköping | 29.4.12 | ||
1500 m (3) | |||||||
---|---|---|---|---|---|---|---|
4:43.23i | PB | 7 | ISM | Örebro | ISM, Örebro | 19.2.12 | |
4:36.22 | PB | 5 | Jönköping | Jönköping | 29.5.12 | ||
4:37.85 | 6 | Folksam GP | Mölndal | Folksam GP, Mölndal | 4.8.12 | ||
3000 m (5) | |||||||
9:59.14i | PB | 4 | Sätra | Sätra | 28.1.12 | ||
9:57.43i | PB | 10 | ISM | Örebro | ISM, Örebro | 18.2.12 | |
9:49.61 | PB | 5 | Sollentuna | Sollentuna | 8.6.12 | ||
9:52.54 | 3 | Stockholm/S | Stockholm/S | 26.6.12 | |||
9:52.13 | 4 | FGP | Karlstad | FGP, Karlstad | 19.7.12 | ||
5000 m (2) | |||||||
16:46.90 | PB (7) | 5 | Folksam GP | Göteborg/S | Folksam GP, Göteborg/S | 14.6.12 | |
17:16.44 | 11 | SM | Stockholm/S | SM, Stockholm/S | 26.8.12 | ||
Halvmaraton (1) | |||||||
1:20:48 | PB (16) | 18 | Göteborg | Göteborg | 12.5.12 | ||
1500 m hinder (1) | |||||||
4:53.39 | PB | 1 | Lag-SM | Göteborg/S | Lag-SM, Göteborg/S | 20.6.12 | |
3000 m hinder (2) | |||||||
11:01.06 | PB (8) | 1 | Stockholm/S | Stockholm/S | 7.8.12 | ||
11:05.37 | 7 | SM | Stockholm/S | SM, Stockholm/S | 25.8.12 | ||
15:19 | 21 | SM | Uppsala | SM, Uppsala | 16.4.11 | ||
DNF | - | SM | Uppsala | SM, Uppsala | 17.4.11 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:49.77 | SB | 14 B | FGP | Sollentuna | FGP, Sollentuna | 28.6.11 | |
2000 m (1) | |||||||
6:35.3m | PB | 1 B | Stockholm/S | Stockholm/S | 23.8.11 | ||
3000 m (2) | |||||||
10:30.17 | SB | 4 B | FGP | Karlstad | FGP, Karlstad | 2.8.11 | |
10:16.32 | PB | 5 | Folksam GP | Eskilstuna | Folksam GP, Eskilstuna | 18.8.11 | |
5000 m (1) | |||||||
17:53.87 | SB | 2 A | Stockholm/S | Stockholm/S | 6.9.11 | ||
3000 m hinder (2) | |||||||
11:01.32 | PB (7) | 2 | Gävle | Gävle | 22.7.11 | ||
11:15.73 | 7 | SM | Gävle | SM, Gävle | 13.8.11 | ||
15:38 | 11 22 | JSM | Borås | JSM, Borås | 25.4.10 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:49.48 | SB | 6 | Sollentuna | Sollentuna | 13.6.10 | ||
2000 m (1) | |||||||
7:07.1m+ | SB | 2 C | Stockholm/S | Stockholm/S | 22.6.10 | ||
3000 m (1) | |||||||
10:17.53 | PB | 3 | Stockholm/S | Stockholm/S | 23.7.10 | ||
5000 m (2) | |||||||
17:43.36 | PB (21) | 2 C | Stockholm/S | Stockholm/S | 22.6.10 | ||
DNF | - 22 | JSM | Karlstad | JSM, Karlstad | 13.8.10 | ||
3000 m hinder (1) | |||||||
11:15.85 | PB (6) | 4 | Göteborg/U | Göteborg/U | 2.7.10 | ||
1500 m (3) | |||||||
---|---|---|---|---|---|---|---|
4:54.74i | SB | 7 22 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 8.3.09 | |
4:55.03 | SB | 6 | Gävle | Gävle | 19.7.09 | ||
4:57.57 | 7 22 | JSM | Karlskrona | JSM, Karlskrona | 15.8.09 | ||
3000 m (1) | |||||||
10:31.84 | SB | 4 | Huddinge/J | Huddinge/J | 27.8.09 | ||
2000 m hinder (1) | |||||||
7:19.76 | SB | 1 | Hässleholm | Hässleholm | 24.7.09 | ||
3000 m hinder (1) | |||||||
11:27.96 | PB (9) | 1 | Gävle | Gävle | 17.7.09 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:29.67i | SB | 5 B | Sätra | Sätra | 3.2.08 | ||
1500 m (3) | |||||||
4:48.2mi | PB (20) | 5 | Lidingö/B | Lidingö/B | 16.2.08 | ||
4:53.53i | 7 22 | IJSM | Eskilstuna | IJSM, Eskilstuna | 2.3.08 | ||
5:00.13 | SB | 6 | Stockholm/S | Stockholm/S | 12.8.08 | ||
2000 m (1) | |||||||
6:55.60 | PB | 5 A | Stockholm/S | Stockholm/S | 26.8.08 | ||
3000 m (1) | |||||||
10:42.67 | SB | 8 | Stockholm/S | Stockholm/S | 21.8.08 | ||
5000 m (1) | |||||||
18:54.32 | PB | 10 22 | JSM | Norrtälje | JSM, Norrtälje | 10.8.08 | |
1500 m hinder (1) | |||||||
5:26.91 | SB | 5 | Huddinge | Huddinge | 29.7.08 | ||
2000 m hinder (1) | |||||||
7:23.42 | SB | 5 | Göteborg/U | Göteborg/U | 27.6.08 | ||
4 km terräng (1) | |||||||
15:32 | 3 22 | JSM | Växjö | JSM, Växjö | 4.5.08 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:26.50i | PB | 3 B | Sätra | Sätra | 20.1.07 | ||
1500 m (1) | |||||||
4:54.19 | SB | 3 | Stockholm/S | Stockholm/S | 20.8.07 | ||
3000 m (2) | |||||||
10:31.83 | PB | 7 | Västerås | Västerås | 17.8.07 | ||
10:42.31 | 4 19 | JSM | Uddevalla | JSM, Uddevalla | 26.8.07 | ||
1500 m hinder (1) | |||||||
5:25.20 | SB | 3 | Västerås | Västerås | 26.5.07 | ||
2000 m hinder (2) | |||||||
7:10.00 | PB | 1 19 | JSM | Uddevalla | JSM, Uddevalla | 24.8.07 | |
7:19.61 | 4 19 | v3Nat | Esbjerg, DEN | v3Nat, Esbjerg, DEN | 2.9.07 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:21.90 | PB | 4 19 | Västerås | Västerås | 28.7.06 | ||
1500 m (3) | |||||||
4:59.51i | PB | 4 19 h2 | IJSM | Västerås | IJSM, Västerås | 3.3.06 | |
4:56.62i | PB | 5 19 | IJSM | Västerås | IJSM, Västerås | 4.3.06 | |
4:48.55 | PB | 2 19 | Sollentuna | Sollentuna | 28.5.06 | ||
3000 m (1) | |||||||
10:43.27 | PB | 4 19 | JSM | Huddinge | JSM, Huddinge | 6.8.06 | |
1500 m hinder (1) | |||||||
5:08.86 | PB | 2 18 | Stockholm/S | Stockholm/S | 16.9.06 | ||
2000 m hinder (2) | |||||||
7:11.93 | PB | 3 | Göteborg/U | Göteborg/U | 7.7.06 | ||
7:17.58 | 2 19 | JSM | Huddinge | JSM, Huddinge | 5.8.06 | ||
15:52 | 11 17 | USM | Böda | USM, Böda | 30.4.05 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:24.84 | PB | 2 B | Västerås | Västerås | 29.7.05 | ||
1500 m (2) | |||||||
5:02.10i | PB | 3 17 h2 | IUSM | Göteborg/FH | IUSM, Göteborg/FH | 25.2.05 | |
4:54.93 | PB | 3 | Huddinge | Huddinge | 30.8.05 | ||
1 mile (1) | |||||||
5:26.22 | PB | 4 | Enskede | Enskede | 22.6.05 | ||
3000 m (2) | |||||||
10:52.00 | PB | 9 17 | USM | Hudiksvall | USM, Hudiksvall | 14.8.05 | |
10:45.63 | PB | 3 17 | Gävle | Gävle | 11.9.05 | ||
1500 m hinder (2) | |||||||
5:14.60 | PB | 5 17 | Göteborg/U | Göteborg/U | 1.7.05 | ||
5:18.51 | 6 17 | USM | Hudiksvall | USM, Hudiksvall | 13.8.05 | ||
16:34 | 11 17 | Örebro | Örebro | 1.5.04 | |||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:28.03 | SB | 8 17 | Täby | Täby | 4.9.04 | ||
1500 m (1) | |||||||
5:08.15 | SB | 5 17 | Västerås | Västerås | 1.8.04 | ||
3000 m (1) | |||||||
11:03.42 | PB | 3 17 | Vallentuna | Vallentuna | 12.9.04 | ||
1500 m hinder (2) | |||||||
5:35.50 | SB | 6 17 | USM | Falun | USM, Falun | 14.8.04 | |
5:28.01 | PB | 2 17 | Vallentuna | Vallentuna | 11.9.04 | ||
17:12 | 11 15 | USM | Uddevalla | USM, Uddevalla | 3.5.03 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:27.0m | SB | 4 15 | Stockholm/K | Stockholm/K | 18.5.03 | ||
2000 m (1) | |||||||
6:59.90 | PB | 8 A | Göteborg/U | Göteborg/U | 6.7.03 | ||
1500 m hinder (1) | |||||||
5:29.66 | PB | 5 15 | Stockholm/S | Stockholm/S | 13.9.03 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:25.41 | PB | 3 14 | Sollentuna | Sollentuna | 2.6.02 | ||
1500 m (1) | |||||||
5:07.88 | PB | 3 14 | Enskede | Enskede | 18.8.02 | ||
2000 m (1) | |||||||
7:06.51 | PB | 4 14 | Norrtälje | Norrtälje | 1.9.02 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:29.01 | PB | 2 13 | Täby | Täby | 2.9.01 | ||
2000 m (1) | |||||||
7:07.51 | PB | 2 13 | Enskede | Enskede | 26.8.01 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
800 m | ||||||
---|---|---|---|---|---|---|
Ute | 2:21.90 | Västerås | 28.7.06 | |||
Inne | 2:26.50 | Sätra | 20.1.07 | |||
1500 m | ||||||
Ute | 4:35.65 | Karlstad | 27.7.16 | |||
Inne | 4:43.23 | Örebro | 19.2.12 | |||
1 mile | ||||||
Ute | 5:26.22 | Enskede | 22.6.05 | |||
2000 m | ||||||
Ute | 6:27.7m+ | Huddinge | 10.8.16 | |||
3000 m | ||||||
Ute | 9:35.39mx | Huddinge | 19.8.15 | |||
Inne | 9:33.04 | Norrköping | 16.2.19 | |||
5000 m | ||||||
Ute | 16:14.37mx | Huddinge | 11.7.20 | 33 | ||
10 000 m | ||||||
Ute | 34:16.21 | Allerød, DEN | 14.5.16 | 41 | ||
10 km | ||||||
Ute | 33:49 | Laredo, ESP | 16.3.19 | |||
Halvmaraton | ||||||
Ute | 1:14:37 | Berlin, GER | 7.4.19 | |||
Maraton | ||||||
Ute | 2:35:56 | Valencia, ESP | 2.12.18 | |||
1500 m hinder | ||||||
Ute | 4:53.39 | Göteborg/S | 20.6.12 | |||
2000 m hinder | ||||||
Ute | 7:10.00 | Uddevalla | 24.8.07 | |||
3000 m hinder | ||||||
Ute | 11:01.06 | Stockholm/S | 7.8.12 | 46 |
1500 m | |||||||
---|---|---|---|---|---|---|---|
4:35.65 | 3 | B | Folksam GP | Karlstad | 27.7.16 | ||
4:36.22 | 5 | Jönköping | 29.5.12 | ||||
4:37.38 | 4 | B | Folksam GP | Karlstad | 23.7.13 | ||
4:37.85 | 6 | Folksam GP | Mölndal | 4.8.12 | |||
4:40.80 | 5 | Club Ch | Göteborg/S | 6.8.20 | |||
4:43.23i | 7 | ISM | Örebro | 19.2.12 | |||
4:44.9m+ | 2 | Sollentuna | 7.6.19 | ||||
4:48.2mi | 5 | Lidingö/B | 16.2.08 | ||||
4:48.55 | 2 | 19 | Sollentuna | 28.5.06 | |||
4:49.48 | 6 | Sollentuna | 13.6.10 | ||||
Visa/dölj alla resultat | |||||||
4:49.77 | 14 | B | Folksam GP | Sollentuna | 28.6.11 | ||
4:53.53i | 7 | 22 | IJSM | Eskilstuna | 2.3.08 | ||
4:54.19 | 3 | Stockholm/S | 20.8.07 | ||||
4:54.74i | 7 | 22 | IJSM | Göteborg/FH | 8.3.09 | ||
4:54.93 | 3 | Huddinge | 30.8.05 | ||||
4:55.03 | 6 | Gävle | 19.7.09 | ||||
4:55.6m+ | 3 | Sollentuna/E | 6.6.14 | ||||
4:56.62i | 5 | 19 | IJSM | Västerås | 4.3.06 | ||
4:57.57 | 7 | 22 | JSM | Karlskrona | 15.8.09 | ||
4:59.51i | 4 | 19 h2 | IJSM | Västerås | 3.3.06 | ||
5:00.13 | 6 | Stockholm/S | 12.8.08 | ||||
5:02.10i | 3 | 17 h2 | IUSM | Göteborg/FH | 25.2.05 | ||
5:07.88 | 3 | 14 | Enskede | 18.8.02 | |||
5:08.15 | 5 | 17 | Västerås | 1.8.04 | |||
10-bästasnitt: 4:42.226 | |||||||
3000 m | |||||||
9:33.04i | 3 | ISM | Norrköping | 16.2.19 | |||
9:37.53 | 2 | Sint-Niklaas, BEL | 2.8.17 | ||||
9:38.85 | 1 | Huddinge | 10.8.16 | ||||
9:40.83 | 1 | Sollentuna | 7.6.19 | ||||
9:43.78 | 1 | B | Huddinge | 15.8.17 | |||
9:47.01+ | 3 | Sollentuna | 18.6.19 | ||||
9:47.66 | 1 | B | Huddinge | 19.8.14 | |||
9:49.61 | 5 | Sollentuna | 8.6.12 | ||||
9:52.13 | 4 | Folksam GP | Karlstad | 19.7.12 | |||
9:52.54 | 3 | Stockholm/S | 26.6.12 | ||||
Visa/dölj alla resultat | |||||||
9:53.46 | 5 | Sollentuna | 7.6.13 | ||||
9:56.99+ | 1 | Stockholm/S | 25.8.15 | ||||
9:57.43i | 10 | ISM | Örebro | 18.2.12 | |||
9:57.99+ | 5 | Sollentuna | 29.6.17 | ||||
9:59.14i | 4 | Sätra | 28.1.12 | ||||
10:03.04i | 9 | ISM | Norrköping | 16.2.13 | |||
10:16.32 | 5 | Folksam GP | Eskilstuna | 18.8.11 | |||
10:17.53 | 3 | Stockholm/S | 23.7.10 | ||||
10:30.17 | 4 | B | Folksam GP | Karlstad | 2.8.11 | ||
10:31.83 | 7 | Västerås | 17.8.07 | ||||
10:31.84 | 4 | Huddinge/J | 27.8.09 | ||||
10:42.31 | 4 | 19 | JSM | Uddevalla | 26.8.07 | ||
10:42.67 | 8 | Stockholm/S | 21.8.08 | ||||
10:43.27 | 4 | 19 | JSM | Huddinge | 6.8.06 | ||
10:45.63 | 3 | 17 | Gävle | 11.9.05 | |||
10:52.00 | 9 | 17 | NC-y | Hudiksvall | 14.8.05 | ||
11:03.42 | 3 | 17 | Vallentuna | 12.9.04 | |||
10-bästasnitt: 9:44.298 | |||||||
5000 m | |||||||
16:26.36 | 3 | Folksam GP | Sollentuna | 18.6.19 | |||
16:35.22 | 3 | Folksam GP | Sollentuna | 29.6.17 | |||
16:42.77 | 3 | vFIN | Tampere, FIN | 6.9.20 | |||
16:43.19 | 4 | vFIN | Tampere, FIN | 4.9.16 | |||
16:43.57 | 1 | Huddinge | 7.7.15 | ||||
16:46.60 | 4 | SM | Uppsala | 16.8.20 | |||
16:46.62 | 9 | Iberoam | Huelva, ESP | 3.6.16 | |||
16:46.76 | 2 | Stockholm/S | 25.8.15 | ||||
16:46.90 | 5 | Folksam GP | Göteborg/S | 14.6.12 | |||
16:47.23 | 1 | Club Ch | Borås | 7.7.17 | |||
Visa/dölj alla resultat | |||||||
16:53.29 | 6 | BMC | Oxford, GBR | 18.7.15 | |||
16:54.42 | 6 | SM | Söderhamn | 9.8.15 | |||
16:56.22 | 7 | SM | Helsingborg | 27.8.17 | |||
16:59.5m+ | 3 | B | Enskede | 25.6.19 | |||
17:07.26 | 3 | teamNC | Halmstad | 6.7.13 | |||
17:13.69 | 2 | teamNC | Sundsvall | 1.7.15 | |||
17:14.76 | 11 | Folksam GP | Sollentuna | 27.6.13 | |||
17:15.8m+ | 5 | Stockholm/S | 24.8.19 | ||||
17:16.44 | 11 | SM | Stockholm/S | 26.8.12 | |||
17:17.68 | 2 | teamNC | Helsingborg | 6.7.18 | |||
17:25.63 | 15 | SM | Umeå | 3.8.14 | |||
17:43.36 | 2 | C | Stockholm/S | 22.6.10 | |||
17:45.16 | 3 | teamNC | Borås | 5.7.14 | |||
17:53.87 | 2 | Stockholm/S | 6.9.11 | ||||
18:54.32 | 10 | 22 | JSM | Norrtälje | 10.8.08 | ||
10-bästasnitt: 16:42.522 | |||||||
10 000 m | |||||||
34:16.21 | 3 | Nordic Chall | Allerød, DEN | 14.5.16 | |||
34:18.16 | 3 | vFIN | Tampere, FIN | 5.9.20 | |||
34:50.97 | 20 | London, GBR | 20.5.17 | ||||
34:55.93 | 5 | vFIN | Stockholm/S | 24.8.19 | |||
34:57.62 | 7 | SM | Uppsala | 14.8.20 | |||
35:03.17 | 3 | SM | Sollentuna | 26.8.16 | |||
35:04.12 | 3 | vFIN | Stockholm/S | 13.9.15 | |||
35:05.31 | 2 | SM | Karlstad | 30.8.19 | |||
35:20.22 | 1 | C | Stockholm/S | 16.6.15 | |||
35:24.21 | 4 | SM | Söderhamn | 7.8.15 | |||
Visa/dölj alla resultat | |||||||
36:02.93 | 24 | B | ECup | London, GBR | 19.5.18 | ||
36:12.45 | 5 | SM | Helsingborg | 25.8.17 | |||
36:33.60 | 7 | SM | Umeå | 1.8.14 | |||
36:37.27 | 3 | B | Walnut, CA | 18.4.13 | |||
10-bästasnitt: 34:55.592 | |||||||
Halvmaraton | |||||||
1:14:37 | 10 | Berlin, GER | 7.4.19 | ||||
1:15:17 | 13 | Barcelona, ESP | 14.2.16 | ||||
1:15:54 | 39 | Mitja Marató de | Barcelona, ESP | 16.2.20 | |||
1:16:10 | 10 | Göteborg | 18.5.19 | ||||
1:16:15 | 1 | San Sebastián, ESP | 27.11.16 | ||||
1:16:39 | 44 | Barcelona, ESP | 16.2.20 | ||||
1:16:45+ | - | Valencia, ESP | 1.12.19 | ||||
1:17:35 | 1 | San Sebastián, ESP | 26.11.17 | ||||
1:17:48+ | - | Houston, TX | 14.1.18 | ||||
1:19:19 | 76 | EM | Amsterdam, NED | 10.7.16 | |||
Visa/dölj alla resultat | |||||||
1:20:28 | 11 | Stockholm | 13.9.14 | ||||
1:20:48 | 18 | Göteborg | 12.5.12 | ||||
1:21:12 | 6 | Stockholm | 15.9.18 | ||||
1:23:22 | 15 | Göteborg | 18.5.13 | ||||
10-bästasnitt: 1:16:37.9 | |||||||
km terräng | |||||||
14:05 | 6 | SM | Uddevalla | 24.10.15 | |||
14:20 | 12 | SM | Västerås | 22.10.16 | |||
14:26 | 13 | SM | Linköping | 28.4.12 | |||
15:19 | 21 | SM | Uppsala | 16.4.11 | |||
15:38 | 11 | 22 | JSM | Borås | 25.4.10 | ||
15:52 | 11 | 17 | USM | Böda | 30.4.05 | ||
16:34 | 11 | 17 | Örebro | 1.5.04 | |||
17:12 | 11 | 15 | USM | Uddevalla | 3.5.03 | ||
29:31 | 5 | SM | Uddevalla | 25.10.15 | |||
29:43 | 7 | SM | Västerås | 23.10.16 | |||
Visa/dölj alla resultat | |||||||
30:05 | 12 | SM | Linköping | 29.4.12 | |||
31:01 | 13 | SM | Eskilstuna | 19.10.14 | |||
10-bästasnitt: 1.2 | |||||||
10-bästasnitt: 18:16 |
800 m: | 8 |
1500 m: | 24 |
1 mile: | 1 |
2000 m: | 8 |
3000 m: | 31 |
5000 m: | 29 |
10 000 m: | 16 |
10 km: | 7 |
Halvmaraton: | 14 |
Maraton: | 6 |
1500 m hinder: | 9 |
2000 m hinder: | 6 |
3000 m hinder: | 6 |
European Half Marathon Cup: | 1 |
Terräng Lagresultat: | 1 |
Terräng Lång Lagresultat: | 1 |
4 km terräng: | 5 |
6 km terräng: | 1 |
8 km terräng: | 3 |
10 km terräng: | 1 |
km terräng: | 13 |
800 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2001 | 2:29.01 | 2-13 | Täby 2.9 | ||||
2002 | 2:25.41 | 3-14 | Sollentuna 2.6 | ||||
2003 | 2:27.0m | 4-15 | Stockholm/K 18.5 | ||||
2004 | 2:28.03 | 8-17 | Täby 4.9 | ||||
2005 | 2:24.84 | 2rB | Västerås 29.7 | ||||
2006 | 2:21.90 | 4-19 | Västerås 28.7 | ||||
Inne Visa/dölj alla resultat | |||||||
2007 | 2:26.50 | 3rB | Sätra 20.1 | ||||
2008 | 2:29.67 | 5rB | Sätra 3.2 | ||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2002 | 5:07.88 | 3-14 | Enskede 18.8 | ||||
2004 | 5:08.15 | 5-17 | Västerås 1.8 | ||||
2005 | 4:54.93 | 3 | Huddinge 30.8 | ||||
2006 | 4:48.55 | 2-19 | Sollentuna 28.5 | ||||
2007 | 4:54.19 | 3 | Stockholm/S 20.8 | ||||
2008 | 5:00.13 | 6 | Stockholm/S 12.8 | ||||
2009 | 4:55.03 | 6 | Gävle 19.7 | ||||
2009 | 4:57.57 | 7-22 | Karlskrona 15.8 | ||||
2010 | 4:49.48 | 6 | Sollentuna 13.6 | ||||
2011 | 4:49.77 | 14rB | Sollentuna 28.6 | ||||
2012 | 4:36.22 | 5 | Jönköping 29.5 | ||||
2012 | 4:37.85 | 6 | Mölndal 4.8 | ||||
2013 | 4:37.38 | 4rB | Karlstad 23.7 | ||||
2014 | 4:55.6m+ | 3 | Sollentuna/E 6.6 | ||||
2016 | 4:35.65 | 3rB | Karlstad 27.7 | ||||
2019 | 4:44.9m+ | 2 | Sollentuna 7.6 | ||||
2020 | 4:40.80 | 5 | Göteborg/S 6.8 | ||||
Inne Visa/dölj alla resultat | |||||||
2005 | 5:02.10 | 3h2-17 | Göteborg/FH 25.2 | ||||
2006 | 4:56.62 | 5-19 | Västerås 4.3 | ||||
2006 | 4:59.51 | 4h2-19 | Västerås 3.3 | ||||
2008 | 4:48.2m | 5 | Lidingö/B 16.2 | ||||
2008 | 4:53.53 | 7-22 | Eskilstuna 2.3 | ||||
2009 | 4:54.74 | 7-22 | Göteborg/FH 8.3 | ||||
2012 | 4:43.23 | 7 | Örebro 19.2 | ||||
1 mile | |||||||
Ute Visa/dölj alla resultat | |||||||
2005 | 5:26.22 | 4 | Enskede 22.6 | ||||
2000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2001 | 7:07.51 | 2-13 | Enskede 26.8 | ||||
2002 | 7:06.51 | 4-14 | Norrtälje 1.9 | ||||
2003 | 6:59.90 | 8 | Göteborg/U 6.7 | ||||
2008 | 6:55.60 | 5 | Stockholm/S 26.8 | ||||
2010 | 7:07.1m+ | 2rC | Stockholm/S 22.6 | ||||
2011 | 6:35.3m | 1rB | Stockholm/S 23.8 | ||||
2014 | 6:40.8m+ | 4 | Sollentuna/E 6.6 | ||||
2016 | 6:27.7m+ | 2 | Huddinge 10.8 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2004 | 11:03.42 | 3-17 | Vallentuna 12.9 | ||||
2005 | 10:45.63 | 3-17 | Gävle 11.9 | ||||
2005 | 10:52.00 | 9-17 | Hudiksvall 14.8 | ||||
2006 | 10:43.27 | 4-19 | Huddinge 6.8 | ||||
2007 | 10:31.83 | 7 | Västerås 17.8 | ||||
2007 | 10:42.31 | 4-19 | Uddevalla 26.8 | ||||
2008 | 10:42.67 | 8 | Stockholm/S 21.8 | ||||
2009 | 10:31.84 | 4 | Huddinge/J 27.8 | ||||
2010 | 10:17.53 | 3 | Stockholm/S 23.7 | ||||
2011 | 10:16.32 | 5 | Eskilstuna 18.8 | ||||
2011 | 10:30.17 | 4rB | Karlstad 2.8 | ||||
2012 | 9:49.61 | 5 | Sollentuna 8.6 | ||||
2012 | 9:52.13 | 4 | Karlstad 19.7 | ||||
2012 | 9:52.54 | 3 | Stockholm/S 26.6 | ||||
2013 | 9:53.46 | 5 | Sollentuna 7.6 | ||||
2014 | 9:47.66 | 1rB | Huddinge 19.8 | ||||
2015 | 9:56.99+ | 1 | Stockholm/S 25.8 | ||||
2016 | 9:38.85 | 1 | Huddinge 10.8 | ||||
2017 | 9:37.53 | 2 | Sint-Niklaas, BEL 2.8 | ||||
2017 | 9:43.78 | 1rB | Huddinge 15.8 | ||||
2017 | 9:57.99+ | 5 | Sollentuna 29.6 | ||||
2019 | 9:40.83 | 1 | Sollentuna 7.6 | ||||
2019 | 9:47.01+ | 3 | Sollentuna 18.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2012 | 9:57.43 | 10 | Örebro 18.2 | ||||
2012 | 9:59.14 | 4 | Sätra 28.1 | ||||
2013 | 10:03.04 | 9 | Norrköping 16.2 | ||||
2019 | 9:33.04 | 3 | Norrköping 16.2 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2008 | 18:54.32 | 10-22 | Norrtälje 10.8 | ||||
2010 | 17:43.36 | 2rC | Stockholm/S 22.6 | ||||
2011 | 17:53.87 | 2 | Stockholm/S 6.9 | ||||
2012 | 16:46.90 | 5 | Göteborg/S 14.6 | ||||
2012 | 17:16.44 | 11 | Stockholm/S 26.8 | ||||
2013 | 17:07.26 | 3 | Halmstad 6.7 | ||||
2013 | 17:14.76 | 11 | Sollentuna 27.6 | ||||
2014 | 17:25.63 | 15 | Umeå 3.8 | ||||
2014 | 17:45.16 | 3 | Borås 5.7 | ||||
2015 | 16:43.57 | 1 | Huddinge 7.7 | ||||
2015 | 16:46.76 | 2 | Stockholm/S 25.8 | ||||
2015 | 16:53.29 | 6 | Oxford, GBR 18.7 | ||||
2015 | 16:54.42 | 6 | Söderhamn 9.8 | ||||
2015 | 17:13.69 | 2 | Sundsvall 1.7 | ||||
2016 | 16:43.19 | 4 | Tampere, FIN 4.9 | ||||
2016 | 16:46.62 | 9 | Huelva, ESP 3.6 | ||||
2017 | 16:35.22 | 3 | Sollentuna 29.6 | ||||
2017 | 16:47.23 | 1 | Borås 7.7 | ||||
2017 | 16:56.22 | 7 | Helsingborg 27.8 | ||||
2018 | 17:17.68 | 2 | Helsingborg 6.7 | ||||
2019 | 16:26.36 | 3 | Sollentuna 18.6 | ||||
2019 | 16:59.5m+ | 3rB | Enskede 25.6 | ||||
2019 | 17:15.8m+ | 5 | Stockholm/S 24.8 | ||||
2020 | 16:42.77 | 3 | Tampere, FIN 6.9 | ||||
2020 | 16:46.60 | 4 | Uppsala 16.8 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2013 | 36:37.27 | 3rB | Walnut, CA 18.4 | ||||
2014 | 36:33.60 | 7 | Umeå 1.8 | ||||
2015 | 35:04.12 | 3 | Stockholm/S 13.9 | ||||
2015 | 35:20.22 | 1rC | Stockholm/S 16.6 | ||||
2015 | 35:24.21 | 4 | Söderhamn 7.8 | ||||
2016 | 34:16.21 | 3 | Allerød, DEN 14.5 | ||||
2016 | 35:03.17 | 3 | Sollentuna 26.8 | ||||
2017 | 34:50.97 | 20 | London, GBR 20.5 | ||||
2017 | 36:12.45 | 5 | Helsingborg 25.8 | ||||
2018 | 36:02.93 | 24rB | London, GBR 19.5 | ||||
2019 | 34:55.93 | 5 | Stockholm/S 24.8 | ||||
2019 | 35:05.31 | 2 | Karlstad 30.8 | ||||
2020 | 34:18.16 | 3 | Tampere, FIN 5.9 | ||||
2020 | 34:57.62 | 7 | Uppsala 14.8 | ||||
10 km | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 36:18 | 3 | Stockholm 16.8 | ||||
2016 | 35:20 | 5 | Hilversum, NED 17.4 | ||||
2018 | 35:50 | 8 | Stockholm 5.5 | ||||
2019 | 33:49 | 2 | Laredo, ESP 16.3 | ||||
2019 | 34:42 | 1 | Stockholm 2.11 | ||||
2020 | 35:06 | 1 | Stockholm 4.4 | ||||
2020 | 35:20 | 12 | Anderstorp 10.10 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2012 | 1:20:48 | 18 | Göteborg 12.5 | ||||
2013 | 1:23:22 | 15 | Göteborg 18.5 | ||||
2014 | 1:20:28 | 11 | Stockholm 13.9 | ||||
2016 | 1:15:17 | 13 | Barcelona, ESP 14.2 | ||||
2016 | 1:16:15 | 1 | San Sebastián, ESP 27.11 | ||||
2016 | 1:19:19 | 76 | Amsterdam, NED 10.7 | ||||
2017 | 1:17:35 | 1 | San Sebastián, ESP 26.11 | ||||
2018 | 1:17:48+ | Houston, TX 14.1 | |||||
2018 | 1:21:12 | 6 | Stockholm 15.9 | ||||
2019 | 1:14:37 | 10 | Berlin, GER 7.4 | ||||
2019 | 1:16:10 | 10 | Göteborg 18.5 | ||||
2019 | 1:16:45+ | Valencia, ESP 1.12 | |||||
2020 | 1:15:54 | 39 | Barcelona, ESP 16.2 | ||||
2020 | 1:16:39 | 44 | Barcelona, ESP 16.2 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2017 | 2:44:44 | 9 | Sevilla, ESP 19.2 | ||||
2018 | 2:35:56 | 13 | Valencia, ESP 2.12 | ||||
2018 | 2:39:22 | 9 | Houston, TX 14.1 | ||||
2019 | 2:47:38 | 49 | Valencia, ESP 1.12 | ||||
1500 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2003 | 5:29.66 | 5-15 | Stockholm/S 13.9 | ||||
2004 | 5:28.01 | 2-17 | Vallentuna 11.9 | ||||
2004 | 5:35.50 | 6-17 | Falun 14.8 | ||||
2005 | 5:14.60 | 5-17 | Göteborg/U 1.7 | ||||
2005 | 5:18.51 | 6-17 | Hudiksvall 13.8 | ||||
2006 | 5:08.86 | 2-18 | Stockholm/S 16.9 | ||||
2007 | 5:25.20 | 3 | Västerås 26.5 | ||||
2008 | 5:26.91 | 5 | Huddinge 29.7 | ||||
2012 | 4:53.39 | 1 | Göteborg/S 20.6 | ||||
2000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 7:11.93 | 3 | Göteborg/U 7.7 | ||||
2006 | 7:17.58 | 2-19 | Huddinge 5.8 | ||||
2007 | 7:10.00 | 1-19 | Uddevalla 24.8 | ||||
2007 | 7:19.61 | 4-19 | Esbjerg, DEN 2.9 | ||||
2008 | 7:23.42 | 5 | Göteborg/U 27.6 | ||||
2009 | 7:19.76 | 1 | Hässleholm 24.7 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2009 | 11:27.96 | 1 | Gävle 17.7 | ||||
2010 | 11:15.85 | 4 | Göteborg/U 2.7 | ||||
2011 | 11:01.32 | 2 | Gävle 22.7 | ||||
2011 | 11:15.73 | 7 | Gävle 13.8 | ||||
2012 | 11:01.06 | 1 | Stockholm/S 7.8 | ||||
2012 | 11:05.37 | 7 | Stockholm/S 25.8 |
Ute | |||||||
---|---|---|---|---|---|---|---|
5000 m | |||||||
SM | 2012 | 11 | 17:16.44 |
||||
SM | 2014 | 15 | 17:25.63 |
||||
SM | 2015 | 6 | 16:54.42 |
||||
SM | 2017 | 7 | 16:56.22 |
||||
SM | 2020 | 4 | 16:46.60 |
||||
10 000 m | |||||||
SM | 2014 | 7 | 36:33.60 |
||||
SM | 2015 | 4 | 35:24.21 |
||||
SM | 2016 | 3 | 35:03.17 |
||||
SM | 2017 | 5 | 36:12.45 |
||||
SM | 2019 | 2 | 35:05.31 |
||||
SM | 2020 | 7 | 34:57.62 |
||||
10 km | |||||||
SM | 2020 | 12 | 35:20 |
||||
Halvmaraton | |||||||
SM | 2012 | 8 | 1:20:48 |
||||
SM | 2013 | 6 | 1:23:22 |
||||
SM | 2014 | 11 | 1:20:28 |
||||
SM | 2019 | 3 | 1:16:10 |
||||
3000 m hinder | |||||||
SM | 2011 | 7 | 11:15.73 |
||||
SM | 2012 | 7 | 11:05.37 |
||||
Terräng Lagresultat | |||||||
SM | 2020 | 6 | |||||
Terräng Lång Lagresultat | |||||||
SM | 2020 | 5 | |||||
4 km terräng | |||||||
SM | 2011 | 21 | 15:19 |
||||
SM | 2012 | 13 | 14:26 |
||||
SM | 2013 | 19 | 15:22 |
||||
SM | 2015 | 6 | 14:05 |
6 | 14:05 |
||
SM | 2016 | 12 | 14:20 |
||||
SM | 2018 | 10 | 14:26 |
||||
SM | 2020 | 19 | 14:52 |
||||
8 km terräng | |||||||
SM | 2011 | DNF |
|||||
SM | 2012 | 12 | 30:05 |
||||
SM | 2013 | 19 | 32:01 |
||||
SM | 2014 | 13 | 31:01 |
||||
SM | 2015 | 5 | 29:31 |
5 | 29:31 |
||
SM | 2016 | 7 | 29:43 |
||||
SM | 2018 | 9 | 29:10 |
||||
10 km terräng | |||||||
SM | 2020 | 19 | 38:51 |
||||
Inne | |||||||
1500 m | |||||||
ISM | 2012 | 7 | 4:43.23 |
||||
3000 m | |||||||
ISM | 2012 | 10 | 9:57.43 |
||||
ISM | 2013 | 9 | 10:03.04 |
||||
ISM | 2019 | 3 | 9:33.04 |
||||
Junior-ungdom | |||||||
Ute | |||||||
1500 m | |||||||
JSM | 2009 | 7 | 22 | 4:57.57 |
|||
3000 m | |||||||
JSM | 2006 | 4 | 19 | 10:43.27 |
|||
JSM | 2007 | 4 | 19 | 10:42.31 |
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5000 m | |||||||
JSM | 2008 | 10 | 22 | 18:54.32 |
|||
JSM | 2010 | 22 | DNF |
||||
2000 m hinder | |||||||
JSM | 2006 | 2 | 19 | 7:17.58 |
|||
JSM | 2007 | 1 | 19 | 7:10.00 |
|||
4 km terräng | |||||||
USM | 2003 | 11 | 15 | 17:12 |
|||
USM | 2005 | 11 | 17 | 15:52 |
|||
JSM | 2008 | 3 | 22 | 15:32 |
|||
JSM | 2010 | 11 | 22 | 15:38 |
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Inne | |||||||
1500 m | |||||||
IUSM | 2005 | 3 | 17 h2 | 5:02.10 |
|||
IJSM | 2006 | 5 | 19 | 4:56.62 |
4 | 19 h2 | 4:59.51 |
IJSM | 2008 | 7 | 22 | 4:53.53 |
|||
IJSM | 2009 | 7 | 22 | 4:54.74 |
Ute | ||||
---|---|---|---|---|
Halvmaraton | ||||
EM | 2016 | 76 | 1:19:19 |
|
Maraton | ||||
EM | 2018 | - | DNF |
|
VM | 2019 | - | DNF |
|
European Half Marathon Cup | ||||
EM | 2016 | 16 | 3:54:39 |
|
Lag-EM och Europacupen | ||||
10 000 m | ||||
ECup | 2018 | 24 | B | 36:02.93 |