0
Född: 16 augusti 1985
Ålder: 38 år 226 dagar
Tidigare förening(ar):
Mölndals AIK 1.12.2003–
Runacademy IF 1.1.1900–19.4.2020
Göteborgs KIK 3.6.1999–30.11.2003
Sävedalens AIK –2.6.1999
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
2000 m (1) | |||||||
---|---|---|---|---|---|---|---|
6:41.07+i | PB | - B | Sollentuna | Sollentuna | 27.1.24 | ||
3000 m (1) | |||||||
DNFi | - B | Sollentuna | Sollentuna | 27.1.24 | |||
10 km väg (1) | |||||||
37:49 | SB | 25 | Stockholm | Stockholm | 23.3.24 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:51.40 | SB | 2 40 | VSM | Göteborg/S | VSM, Göteborg/S | 5.8.23 | |
3000 m (2) | |||||||
10:27.51i | SB | 1 35 | IVSM | Uppsala | IVSM, Uppsala | 10.3.23 | |
10:00.2m mx | SB | 8 B | Lidingö | Lidingö | 20.6.23 | ||
5000 m (4) | |||||||
17:24.22 | SB | 9 | Stockholm/S | Stockholm/S | 18.5.23 | ||
17:43.15 | 16 | SM | Söderhamn | SM, Söderhamn | 30.7.23 | ||
17:04.36mx | PB | 8 E | Stockholm/S | Stockholm/S | 29.8.23 | ||
17:53.83 | 1 35 | VEM | Pescara, ITA | VEM, Pescara, ITA | 25.9.23 | ||
10 000 m (1) | |||||||
36:09.01mx | SB | 24 D | Stockholm/S | Stockholm/S | 25.5.23 | ||
5 km väg (1) | |||||||
17:47 | =PB | 1 | Bålsta | Bålsta | 29.4.23 | ||
10 km väg (3) | |||||||
36:15 | PB | 17 | SM | Ystad | SM, Ystad | 23.4.23 | |
37:09 | 1 35 | VEM | Pescara, ITA | VEM, Pescara, ITA | 28.9.23 | ||
36:21 | 2 | Södertälje | Södertälje | 15.10.23 | |||
5 km terräng (1) | |||||||
18:27 | 1 | Stockholm | Stockholm | 22.10.23 | |||
3000 m (2) | |||||||||
---|---|---|---|---|---|---|---|---|---|
DNFi | - | v3Nat | Uppsala | v3Nat, Uppsala | 13.2.22 | ||||
10:28.95mx+ | SB | - C | Stockholm/S | Stockholm/S | 21.5.22 | ||||
5000 m (4) | |||||||||
17:26.28mx | SB | 6 C | Stockholm/S | Stockholm/S | 21.5.22 | ||||
18:15.66mx | 6 A | Östhammar | Östhammar | 23.6.22 | |||||
18:08.90 | 2 35 | VVM | Tampere, FIN | VVM, Tampere, FIN | 3.7.22 | ||||
18:57.00mx | 16 G | Stockholm/S | Stockholm/S | 23.8.22 | |||||
5 km väg (3) | |||||||||
17:47 | PB | 2 | Bålsta | Bålsta | 30.4.22 | ||||
Ej kontrollmätt bana: | |||||||||
18:21 | 5 | Norrtälje | Norrtälje | 6.6.22 | |||||
10 km väg (2) | |||||||||
42:41 | SB | 42 | Stockholm | Stockholm | 26.3.22 | ||||
36:51 | SB | 11 | Stockholm | Stockholm | 7.5.22 | ||||
Halvmaraton (1) | |||||||||
1:19:08 | SB | 39 | Berlin, GER | Berlin, GER | 3.4.22 | ||||
7.1 km (1) | |||||||||
26:25 | 2 | Finspång | Finspång | 25.5.22 | |||||
3000 m (2) | |||||||
---|---|---|---|---|---|---|---|
10:09.17 | SB | 8 | Stockholm/S | Stockholm/S | 22.5.21 | ||
10:13.06 | 1 A | Huddinge | Huddinge | 11.6.21 | |||
5000 m (2) | |||||||
17:16.54mx | PB | 4 D | Huddinge | Huddinge | 2.6.21 | ||
19:16.51 | 2 | Stockholm/S | Stockholm/S | 29.6.21 | |||
10 000 m (1) | |||||||
DNF | - B | Stockholm/S | Stockholm/S | 6.7.21 | |||
10 km väg (3) | |||||||
36:51 | PB | 16 | SM | Anderstorp | SM, Anderstorp | 13.7.21 | |
36:25 | PB | 13 | Stockholm | Stockholm | 14.8.21 | ||
37:55+ | - | Stockholm | Stockholm | 11.9.21 | |||
Halvmaraton (1) | |||||||
1:20:13 | SB | 1 | Stockholm | Stockholm | 11.9.21 | ||
Maraton (1) | |||||||
3:19:37 | SB | 228 | Berlin, GER | Berlin, GER | 26.9.21 | ||
3000 m (3) | |||||||
---|---|---|---|---|---|---|---|
10:14.45mxi | PB (19) | 2 F | Sollentuna | Sollentuna | 1.2.20 | ||
10:19.9m mx | SB | 7 C | Stockholm/S | Stockholm/S | 19.8.20 | ||
10:27.33+ | - | Stockholm/S | Stockholm/S | 19.9.20 | |||
5000 m (2) | |||||||
17:39.16mx | PB | 20 E | Stockholm/S | Stockholm/S | 25.8.20 | ||
17:46.61 | 2 | Stockholm/S | Stockholm/S | 19.9.20 | |||
10 000 m (1) | |||||||
36:05.74 | PB | 14 | SM | Uppsala | SM, Uppsala | 14.8.20 | |
10 km väg (1) | |||||||
37:15 | PB | 17 A | SM | Anderstorp | SM, Anderstorp | 10.10.20 | |
Halvmaraton (2) | |||||||
1:18:39 | PB | 14 | City Pier City | Den Haag, NED | City Pier City, Den Haag, NED | 8.3.20 | |
1:19:51 | 7 | SM | Anderstorp | SM, Anderstorp | 29.7.20 | ||
10 km terräng (1) | |||||||
DNF | - | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
5000 m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
17:53.65 | PB | 4 C | Stockholm/S | Stockholm/S | 20.8.19 | ||||
10 km väg (1) | |||||||||
37:18 | PB | 5 | Höstrusket | Stockholm | Höstrusket, Stockholm | 2.11.19 | |||
Halvmaraton (2) | |||||||||
1:21:55 | PB | - | Barcelona, ESP | Barcelona, ESP | 10.2.19 | ||||
1:20:04 | PB | 5 | Amsterdam, NED | Amsterdam, NED | 20.10.19 | ||||
Maraton (1) | |||||||||
Höjdskillnad start-mål mer än en promille: | |||||||||
2:55:57 | 41 B | Boston, MA | Boston, MA | 15.4.19 | |||||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:22:55 | PB | 1 | Orlando, FL | Orlando, FL | 2.12.17 | ||
Maraton (1) | |||||||
2:58:05 | PB (19) | - B | New York, NY | New York, NY | 5.11.17 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:23:59 | PB | 6 | Orlando, FL | Orlando, FL | 3.12.16 | ||
Maraton (1) | |||||||
---|---|---|---|---|---|---|---|
3:14:52 | PB | 71 | Asics | Stockholm | Asics, Stockholm | 31.5.14 | |
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:28:03 | SB | 1 | Stockholm | Stockholm | 14.9.13 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:24:08 | PB | 27 | Göteborg | Göteborg | 12.5.12 | ||
1500 m (2) | |||||||||
---|---|---|---|---|---|---|---|---|---|
4:30.25 | SB | 6 r2 | Johnson/JJK | Westwood, CA | Johnson/JJK, Westwood, CA | 11.4.09 | |||
4:27.20 | PB (7) | 3 | WaSt v Wa | Seattle, WA | WaSt v Wa, Seattle, WA | 2.5.09 | |||
3000 m (2) | |||||||||
Överlång bana - odoserad: | |||||||||
9:44.53i | 3 C | Husky Classic | Seattle, WA | Husky Classic, Seattle, WA | 14.2.09 | ||||
Överlång bana - odoserad: | |||||||||
9:28.54i | (2) | 6 | MPSF | Seattle, WA | MPSF, Seattle, WA | 28.2.09 | |||
3000 m hinder (3) | |||||||||
10:21.20 | SB (5) | 17 r3 | MSR | Walnut, CA | MSR, Walnut, CA | 16.4.09 | |||
10:24.05 | 5 | Pac 10 | Eugene, OR | Pac 10, Eugene, OR | 16.5.09 | ||||
10:49.62 | 18 | West | Eugene, OR | West, Eugene, OR | 30.5.09 | ||||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:36.46 | SB | 2 r2 | Stan Inv | Palo Alto, CA | Stan Inv, Palo Alto, CA | 5.4.08 | |
4:30.30 | SB (7) | 5 | Johnson/JJK | Westwood, CA | Johnson/JJK, Westwood, CA | 12.4.08 | |
3000 m (1) | |||||||
9:47.38 | PB | 4 | Trojan Inv | Los Angeles, CA | Trojan Inv, Los Angeles, CA | 22.3.08 | |
3000 m hinder (4) | |||||||
10:16.75 | PB | 4 r3 | MSR | Walnut, CA | MSR, Walnut, CA | 18.4.08 | |
10:17.80 | 1 | Pac 10 | Tempe, AZ | Pac 10, Tempe, AZ | 16.5.08 | ||
10:14.29 | PB (4) | 5 r2 | West | Northridge, CA | West, Northridge, CA | 31.5.08 | |
10:36.06 | 10 h2 | NCAA | Des Moines, IA | NCAA, Des Moines, IA | 11.6.08 | ||
400 m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
Överlång bana - odoserad: | |||||||||
1:01.55 | 5 | Lincoln, NE | Lincoln, NE | 2.2.07 | |||||
800 m (2) | |||||||||
2:11.20 | SB (19) | 1 | Trojan | Los Angeles, CA | Trojan, Los Angeles, CA | 24.3.07 | |||
2:13.03 | 1 | Cougar | Pullman, WA | Cougar, Pullman, WA | 21.4.07 | ||||
1500 m (2) | |||||||||
4:28.43 | PB (12) | 2 r1 | Johnson/JJK | Westwood, CA | Johnson/JJK, Westwood, CA | 13.4.07 | |||
4:36.29 | 2 | Seattle, WA | Seattle, WA | 27.4.07 | |||||
1 mile (1) | |||||||||
5:04.02i | PB | 1 | Pullman, WA | Pullman, WA | 20.1.07 | ||||
3000 m hinder (4) | |||||||||
10:50.56 | PB | 3 | Castillo | Tempe, AZ | Castillo, Tempe, AZ | 17.3.07 | |||
10:33.74 | PB | 3 r2 | Stan Inv | Palo Alto, CA | Stan Inv, Palo Alto, CA | 30.3.07 | |||
10:19.89 | PB (3) | 1 | Pac 10 | Palo Alto, CA | Pac 10, Palo Alto, CA | 12.5.07 | |||
10:59.62 | 25 | West | Eugene, OR | West, Eugene, OR | 26.5.07 | ||||
400 m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
Överlång bana - odoserad: | |||||||||
58.66 | 5 | Moscow, ID | Moscow, ID | 4.2.06 | |||||
800 m (4) | |||||||||
Överlång bana - odoserad: | |||||||||
2:10.62i | 17 | Husky Classic | Seattle, WA | Husky Classic, Seattle, WA | 11.2.06 | ||||
Överlång bana - odoserad: | |||||||||
2:10.49i | (9) | - h | MPSF | Seattle, WA | MPSF, Seattle, WA | 24.2.06 | |||
2:12.55 | SB | 22 r2 | Stan Inv | Palo Alto, CA | Stan Inv, Palo Alto, CA | 1.4.06 | |||
2:11.54 | SB (22) | 2 r2 | MSR | Walnut, CA | MSR, Walnut, CA | 13.4.06 | |||
400 m häck (4) | |||||||||
1:01.07 | PB (10) | 2 h3 | Pac 10 | Eugene, OR | Pac 10, Eugene, OR | 13.5.06 | |||
1:01.39 | 4 | Pac 10 | Eugene, OR | Pac 10, Eugene, OR | 14.5.06 | ||||
1:03.39 | 4 h2 | SM | Sollentuna | SM, Sollentuna | 14.7.06 | ||||
1:02.71 | 8 | SM | Sollentuna | SM, Sollentuna | 15.7.06 | ||||
300 m (1) | |||||||
---|---|---|---|---|---|---|---|
43.11 | SB | 2 B | Lerum | Lerum | 7.8.05 | ||
400 m (1) | |||||||
1:00.96 | SB | 4 | Helsingborg | Helsingborg | 15.5.05 | ||
800 m (2) | |||||||
2:11.17 | PB (23) | 3 B | Göteborg/U | Göteborg/U | 3.7.05 | ||
2:14.58 | 5 22 | JSM | Söderhamn | JSM, Söderhamn | 13.8.05 | ||
400 m häck (3) | |||||||
1:02.64 | =SB | 3 22 | JSM | Söderhamn | JSM, Söderhamn | 13.8.05 | |
1:03.00 | 4 h1 | SM | Helsingborg | SM, Helsingborg | 19.8.05 | ||
1:02.90 | 6 | SM | Helsingborg | SM, Helsingborg | 20.8.05 | ||
400 m (2) | |||||||
---|---|---|---|---|---|---|---|
1:00.83 | SB | 6 A | Göteborg/U | Göteborg/U | 3.7.04 | ||
1:00.8m | 1 | Sävedalen | Sävedalen | 19.8.04 | |||
800 m (1) | |||||||
2:20.01i | PB (19) | 3 | Göteborg/FH | Göteborg/FH | 31.1.04 | ||
1500 m (1) | |||||||
5:09.71 | SB | 1 | Göteborg/S | Göteborg/S | 9.9.04 | ||
100 m häck (1) | |||||||
15.89 | PB | 3 | Lerum | Lerum | 22.8.04 | +1.4 | |
300 m häck (1) | |||||||
44.45 | SB | 3 19 | JSM | Kvarnsveden | JSM, Kvarnsveden | 15.8.04 | |
400 m häck (1) | |||||||
1:03.74 | SB (13) | 3 | Uddevalla | Uddevalla | 31.7.04 | ||
200 m (1) | |||||||
---|---|---|---|---|---|---|---|
27.45 | SB | 6 19 h1 | Göteborg/U | Göteborg/U | 6.7.03 | -1.0 | |
400 m (1) | |||||||
59.95 | SB | 4 19 | Lerum | Lerum | 1.6.03 | ||
800 m (1) | |||||||
2:16.53 | SB | 2 18 | Stockholm/S | Stockholm/S | 13.9.03 | ||
300 m häck (1) | |||||||
47.89 | SB | 5 18 | Stockholm/S | Stockholm/S | 14.9.03 | ||
400 m häck (1) | |||||||
1:03.41 | SB (14) | 3 B | Göteborg/U | Göteborg/U | 4.7.03 | ||
400 m (1) | |||||||
---|---|---|---|---|---|---|---|
58.20 | PB | 1 B | Helsingborg | Helsingborg | 14.7.02 | ||
800 m (1) | |||||||
2:11.27 | PB (20) | 4 B | Göteborg/S | Göteborg/S | 27.8.02 | ||
1500 m (1) | |||||||
4:49.53 | PB | 1 | Norrköping | Norrköping | 31.8.02 | ||
300 m häck (1) | |||||||
44.22 | 1 17 | Sävedalen | Sävedalen | 20.8.02 | |||
400 m häck (1) | |||||||
1:02.01 | PB (12) | 3 h1 | Gävle | Gävle | 17.8.02 | ||
4x100 m (2) | |||||||
50.89 | PB | 4 17 h2 | USM | Vellinge | USM, Vellinge | 16.6.02 | |
Göteborgs KIK | |||||||
Susanne Pettersson, Sara Trané Charlotta Fougberg, Cecilia Jansson | |||||||
51.04 | 5 17 | USM | Vellinge | USM, Vellinge | 16.6.02 | ||
Göteborgs KIK | |||||||
Susanne Pettersson, Sara Trané Charlotta Fougberg, Cecilia Jansson | |||||||
1000 m stafett (2) | |||||||
2:24.10 | PB | 2 17 h2 | USM | Vellinge | USM, Vellinge | 15.6.02 | |
Göteborgs KIK | |||||||
Cecilia Jansson, Susanne Pettersson Charlotta Fougberg, Sara Trané | |||||||
2:19.30 | PB | 2 17 | USM | Vellinge | USM, Vellinge | 15.6.02 | |
Göteborgs KIK | |||||||
Cecilia Jansson, Susanne Pettersson Charlotta Fougberg, Sara Trané |
200 m (1) | |||||||
---|---|---|---|---|---|---|---|
26.52 | PB | 1 16 B | Uddevalla | Uddevalla | 29.7.01 | +1.6 | |
300 m (1) | |||||||
42.55 | PB | 6 | Göteborg/U | Göteborg/U | 1.7.01 | ||
400 m (1) | |||||||
58.40 | PB | 4 | Göteborg/U | Göteborg/U | 30.6.01 | ||
800 m (1) | |||||||
2:18.98 | PB | 1 | Parow, RSA | Parow, RSA | 28.12.01 | ||
1500 m (1) | |||||||
5:13.4m | PB | 1 | Eslöv | Eslöv | 19.8.01 | ||
3000 m (1) | |||||||
11:59.73 | PB | 2 | Uddevalla | Uddevalla | 24.5.01 | ||
60 m häck (1) | |||||||
9.39i | PB | 5 | Göteborg/FH | Göteborg/FH | 20.1.01 | ||
300 m häck (1) | |||||||
43.55 | PB | 2 16 | Lerum | Lerum | 12.8.01 | ||
400 m häck (1) | |||||||
1:02.39 | PB (9) | 3 h1 | Växjö | Växjö | 25.8.01 | ||
Längd (1) | |||||||
5.45i | PB (12) | pen 16 | Västerås | Västerås | 2.2.01 | ||
Tresteg (2) | |||||||
11.61i | PB (9) | 2 16 | Göteborg/FH | Göteborg/FH | 3.12.00 | ||
11.28i | 2 16 | Göteborg/FH | Göteborg/FH | 14.1.01 | |||
300 m (1) | |||||||
---|---|---|---|---|---|---|---|
42.69 | PB | 1 16 B | Göteborg/U | Göteborg/U | 2.7.00 | ||
400 m (1) | |||||||
1:00.31 | PB | 1 | Alingsås | Alingsås | 27.8.00 | ||
800 m (1) | |||||||
2:20.12 | PB | hep 15 | Malmö/He | Malmö/He | 9.9.00 | ||
300 m häck (1) | |||||||
44.20 | PB | 1 15 | Stockholm/S | Stockholm/S | 17.9.00 | ||
400 m häck (1) | |||||||
1:03.98 | PB (19) | 1 | Alingsås | Alingsås | 27.8.00 | ||
Längd (1) | |||||||
5.54 | PB | 2 15 | Stockholm/S | Stockholm/S | 15.9.00 | -2.6 | |
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
200 m | ||||||
---|---|---|---|---|---|---|
Ute | 26.52 | Uddevalla | 29.7.01 | +1.6 | ||
300 m | ||||||
Ute | 42.55 | Göteborg/U | 1.7.01 | |||
400 m | ||||||
Ute | 58.20 | Helsingborg | 14.7.02 | |||
800 m | ||||||
Ute | 2:11.17 | Göteborg/U | 3.7.05 | |||
Inne | 2:20.01 | Göteborg/FH | 31.1.04 | |||
1500 m | ||||||
Ute | 4:27.20 | Seattle, WA | 2.5.09 | |||
1 mile | ||||||
Inne | 5:04.02 | Pullman, WA | 20.1.07 | |||
2000 m | ||||||
Inne | 6:41.07+ | Sollentuna | 27.1.24 | |||
3000 m | ||||||
Ute | 9:47.38 | Los Angeles, CA | 22.3.08 | |||
Inne | 10:14.45mxMX | Sollentuna | 1.2.20 | |||
5000 m | ||||||
Ute | 17:04.36mxMX | Stockholm/S | 29.8.23 | |||
10 000 m | ||||||
Ute | 36:05.74 | Uppsala | 14.8.20 | |||
5 km väg | ||||||
Ute | 17:47 | Bålsta | 30.4.22 | |||
10 km väg | ||||||
Ute | 36:15 | Ystad | 23.4.23 | |||
Halvmaraton | ||||||
Ute | 1:18:39 | Den Haag, NED | 8.3.20 | |||
Maraton | ||||||
Ute | 2:58:05 | New York, NY | 5.11.17 | |||
3000 m hinder | ||||||
Ute | 10:14.29 | Northridge, CA | 31.5.08 | 21 | ||
60 m häck | ||||||
Inne | 9.39 | Göteborg/FH | 20.1.01 | |||
100 m häck | ||||||
Ute | 15.89 | Lerum | 22.8.04 | +1.4 | ||
300 m häck | ||||||
Ute | 43.55 | Lerum | 12.8.01 | |||
400 m häck | ||||||
Ute | 1:01.07 | Eugene, OR | 13.5.06 | |||
Längd | ||||||
Ute | 5.54 | Stockholm/S | 15.9.00 | -2.6 | ||
Inne | 5.45 | Västerås | 2.2.01 | |||
Tresteg | ||||||
Inne | 11.61 | Göteborg/FH | 3.12.00 |
800 m | |||||||
---|---|---|---|---|---|---|---|
2:11.17 | 3 | B | Göteborg/U | 3.7.05 | |||
2:11.20 | 1 | Trojan | Los Angeles, CA | 24.3.07 | |||
2:11.27 | 4 | B | Göteborg/S | 27.8.02 | |||
2:11.54 | 2 | r2 | MSR | Walnut, CA | 13.4.06 | ||
2:12.55 | 22 | r2 | Stan Inv | Palo Alto, CA | 1.4.06 | ||
2:13.03 | 1 | Cougar | Pullman, WA | 21.4.07 | |||
2:14.58 | 5 | 22 | JSM | Söderhamn | 13.8.05 | ||
2:16.53 | 2 | 18 | Stockholm/S | 13.9.03 | |||
2:18.98 | 1 | Parow, RSA | 28.12.01 | ||||
2:20.01i | 3 | Göteborg/FH | 31.1.04 | ||||
Visa/dölj alla resultat | |||||||
2:20.12 | hep | 15 | Malmö/He | 9.9.00 | |||
10-bästasnitt: 2:14.086 | |||||||
1500 m | |||||||
4:27.20 | 3 | WaSt v Wa | Seattle, WA | 2.5.09 | |||
4:28.43 | 2 | r1 | Johnson/JJK | Westwood, CA | 13.4.07 | ||
4:30.25 | 6 | r2 | Johnson/JJK | Westwood, CA | 11.4.09 | ||
4:30.30 | 5 | Johnson/JJK | Westwood, CA | 12.4.08 | |||
4:36.29 | 2 | Seattle, WA | 27.4.07 | ||||
4:36.46 | 2 | r2 | Stan Inv | Palo Alto, CA | 5.4.08 | ||
4:49.53 | 1 | Norrköping | 31.8.02 | ||||
4:51.40 | 2 | 40 | VSM | Göteborg/S | 5.8.23 | ||
5:09.71 | 1 | Göteborg/S | 9.9.04 | ||||
5:13.4m | 1 | Eslöv | 19.8.01 | ||||
10-bästasnitt: 4:43.297 | |||||||
10 km väg | |||||||
36:15 | 17 | SM | Ystad | 23.4.23 | |||
36:21 | 2 | Södertälje | 15.10.23 | ||||
36:25 | 13 | Stockholm | 14.8.21 | ||||
36:51 | 16 | SM | Anderstorp | 13.7.21 | |||
36:51 | 11 | Stockholm | 7.5.22 | ||||
37:09 | 1 | 35 | VEM | Pescara, ITA | 28.9.23 | ||
37:15 | 17 | SM | Anderstorp | 10.10.20 | |||
37:18 | 5 | Höstrusket | Stockholm | 2.11.19 | |||
37:49 | 25 | Stockholm | 23.3.24 | ||||
37:55+ | - | Stockholm | 11.9.21 | ||||
Visa/dölj alla resultat | |||||||
42:41 | 42 | Stockholm | 26.3.22 | ||||
10-bästasnitt: 37:00.90000000000009 | |||||||
Halvmaraton | |||||||
1:18:39 | 14 | City Pier City | Den Haag, NED | 8.3.20 | |||
1:19:08 | 39 | Berlin, GER | 3.4.22 | ||||
1:19:51 | 7 | SM | Anderstorp | 29.7.20 | |||
1:20:04 | 5 | Amsterdam, NED | 20.10.19 | ||||
1:20:13 | 1 | Stockholm | 11.9.21 | ||||
1:21:55 | - | Barcelona, ESP | 10.2.19 | ||||
1:22:55 | 1 | Orlando, FL | 2.12.17 | ||||
1:23:59 | 6 | Orlando, FL | 3.12.16 | ||||
1:24:08 | 27 | Göteborg | 12.5.12 | ||||
1:28:03 | 1 | Stockholm | 14.9.13 | ||||
10-bästasnitt: 1:21:53.5 | |||||||
3000 m hinder | |||||||
10:14.29 | 5 | r2 | West | Northridge, CA | 31.5.08 | ||
10:16.75 | 4 | r3 | MSR | Walnut, CA | 18.4.08 | ||
10:17.80 | 1 | Pac 10 | Tempe, AZ | 16.5.08 | |||
10:19.89 | 1 | Pac 10 | Palo Alto, CA | 12.5.07 | |||
10:21.20 | 17 | r3 | MSR | Walnut, CA | 16.4.09 | ||
10:24.05 | 5 | Pac 10 | Eugene, OR | 16.5.09 | |||
10:33.74 | 3 | r2 | Stan Inv | Palo Alto, CA | 30.3.07 | ||
10:36.06 | 10 | h2 | NCAA | Des Moines, IA | 11.6.08 | ||
10:49.62 | 18 | West | Eugene, OR | 30.5.09 | |||
10:50.56 | 3 | Castillo | Tempe, AZ | 17.3.07 | |||
Visa/dölj alla resultat | |||||||
10:59.62 | 25 | West | Eugene, OR | 26.5.07 | |||
10-bästasnitt: 10:28.396 | |||||||
400 m häck | |||||||
1:01.07 | 2 | h3 | Pac 10 | Eugene, OR | 13.5.06 | ||
1:01.39 | 4 | Pac 10 | Eugene, OR | 14.5.06 | |||
1:02.01 | 3 | h1 | Gävle | 17.8.02 | |||
1:02.39 | 3 | h1 | Växjö | 25.8.01 | |||
1:02.64 | 3 | 22 | JSM | Söderhamn | 13.8.05 | ||
1:02.71 | 8 | SM | Sollentuna | 15.7.06 | |||
1:02.90 | 6 | SM | Helsingborg | 20.8.05 | |||
1:03.00 | 4 | h1 | SM | Helsingborg | 19.8.05 | ||
1:03.39 | 4 | h2 | SM | Sollentuna | 14.7.06 | ||
1:03.41 | 3 | B | Göteborg/U | 4.7.03 | |||
Visa/dölj alla resultat | |||||||
1:03.74 | 3 | Uddevalla | 31.7.04 | ||||
1:03.98 | 1 | Alingsås | 27.8.00 | ||||
10-bästasnitt: 1:02.491 |
200 m: | 2 |
300 m: | 3 |
400 m: | 9 |
800 m: | 13 |
1500 m: | 10 |
1 mile: | 1 |
2000 m: | 1 |
3000 m: | 14 |
5000 m: | 13 |
10 000 m: | 3 |
5 km väg: | 6 |
10 km väg: | 11 |
15 km: | 1 |
20 km: | 1 |
Halvmaraton: | 10 |
Väg: | 1 |
Maraton: | 4 |
3000 m hinder: | 11 |
60 m häck: | 1 |
100 m häck: | 1 |
300 m häck: | 5 |
400 m häck: | 12 |
Längd: | 2 |
Tresteg: | 2 |
4x100 m: | 2 |
1000 m stafett: | 2 |
terräng: | 2 |
200 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2001 | 26.52 | 1rB-16 | Uddevalla 29.7 | +1.6 | |||
2003 | 27.45 | 6h1-19 | Göteborg/U 6.7 | -1.0 | |||
300 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2000 | 42.69 | 1rB-16 | Göteborg/U 2.7 | ||||
2001 | 42.55 | 6 | Göteborg/U 1.7 | ||||
2005 | 43.11 | 2rB | Lerum 7.8 | ||||
400 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2000 | 1:00.31 | 1 | Alingsås 27.8 | ||||
2001 | 58.40 | 4 | Göteborg/U 30.6 | ||||
2002 | 58.20 | 1rB | Helsingborg 14.7 | ||||
2003 | 59.95 | 4-19 | Lerum 1.6 | ||||
2004 | 1:00.83 | 6 | Göteborg/U 3.7 | ||||
2005 | 1:00.96 | 4 | Helsingborg 15.5 | ||||
800 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2000 | 2:20.12 | H-15 | Malmö/He 9.9 | ||||
2001 | 2:18.98 | 1 | Parow, RSA 28.12 | ||||
2002 | 2:11.27 | 4rB | Göteborg/S 27.8 | ||||
2003 | 2:16.53 | 2-18 | Stockholm/S 13.9 | ||||
2005 | 2:11.17 | 3rB | Göteborg/U 3.7 | ||||
2005 | 2:14.58 | 5-22 | Söderhamn 13.8 | ||||
2006 | 2:11.54 | 2r2 | Walnut, CA 13.4 | ||||
2006 | 2:12.55 | 22r2 | Palo Alto, CA 1.4 | ||||
2007 | 2:11.20 | 1 | Los Angeles, CA 24.3 | ||||
2007 | 2:13.03 | 1 | Pullman, WA 21.4 | ||||
Inne Visa/dölj alla resultat | |||||||
2004 | 2:20.01 | 3 | Göteborg/FH 31.1 | ||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2001 | 5:13.4m | 1 | Eslöv 19.8 | ||||
2002 | 4:49.53 | 1 | Norrköping 31.8 | ||||
2004 | 5:09.71 | 1 | Göteborg/S 9.9 | ||||
2007 | 4:28.43 | 2r1 | Westwood, CA 13.4 | ||||
2007 | 4:36.29 | 2 | Seattle, WA 27.4 | ||||
2008 | 4:30.30 | 5 | Westwood, CA 12.4 | ||||
2008 | 4:36.46 | 2r2 | Palo Alto, CA 5.4 | ||||
2009 | 4:27.20 | 3 | Seattle, WA 2.5 | ||||
2009 | 4:30.25 | 6r2 | Westwood, CA 11.4 | ||||
2023 | 4:51.40 | 2-40 | Göteborg/S 5.8 | ||||
1 mile | |||||||
Inne Visa/dölj alla resultat | |||||||
2007 | 5:04.02 | 1 | Pullman, WA 20.1 | ||||
2000 m | |||||||
Inne Visa/dölj alla resultat | |||||||
2024 | 6:41.07+ | rB | Sollentuna 27.1 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2001 | 11:59.73 | 2 | Uddevalla 24.5 | ||||
2008 | 9:47.38 | 4 | Los Angeles, CA 22.3 | ||||
2020 | 10:27.33+ | Stockholm/S 19.9 | |||||
2021 | 10:09.17 | 8 | Stockholm/S 22.5 | ||||
2021 | 10:13.06 | 1 | Huddinge 11.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2023 | 10:27.51 | 1-35 | Uppsala 10.3 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 17:53.65 | 4rC | Stockholm/S 20.8 | ||||
2020 | 17:46.61 | 2 | Stockholm/S 19.9 | ||||
2021 | 19:16.51 | 2 | Stockholm/S 29.6 | ||||
2022 | 18:08.90 | 2-35 | Tampere, FIN 3.7 | ||||
2023 | 17:24.22 | 9 | Stockholm/S 18.5 | ||||
2023 | 17:43.15 | 16 | Söderhamn 30.7 | ||||
2023 | 17:53.83 | 1-35 | Pescara, ITA 25.9 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2020 | 36:05.74 | 14 | Uppsala 14.8 | ||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 18:09+ | 13 | Stockholm 14.8 | ||||
2021 | 18:55+ | Stockholm 11.9 | |||||
2022 | 17:47 | 2 | Bålsta 30.4 | ||||
2022 | 21:01+ | Stockholm 26.3 | |||||
2023 | 17:47 | 1 | Bålsta 29.4 | ||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 37:18 | 5 | Stockholm 2.11 | ||||
2020 | 37:15 | 17 | Anderstorp 10.10 | ||||
2021 | 36:25 | 13 | Stockholm 14.8 | ||||
2021 | 36:51 | 16 | Anderstorp 13.7 | ||||
2021 | 37:55+ | Stockholm 11.9 | |||||
2022 | 36:51 | 11 | Stockholm 7.5 | ||||
2022 | 42:41 | 42 | Stockholm 26.3 | ||||
2023 | 36:15 | 17 | Ystad 23.4 | ||||
2023 | 36:21 | 2 | Södertälje 15.10 | ||||
2023 | 37:09 | 1-35 | Pescara, ITA 28.9 | ||||
2024 | 37:49 | 25 | Stockholm 23.3 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2012 | 1:24:08 | 27 | Göteborg 12.5 | ||||
2013 | 1:28:03 | 1 | Stockholm 14.9 | ||||
2016 | 1:23:59 | 6 | Orlando, FL 3.12 | ||||
2017 | 1:22:55 | 1 | Orlando, FL 2.12 | ||||
2019 | 1:20:04 | 5 | Amsterdam, NED 20.10 | ||||
2019 | 1:21:55 | Barcelona, ESP 10.2 | |||||
2020 | 1:18:39 | 14 | Den Haag, NED 8.3 | ||||
2020 | 1:19:51 | 7 | Anderstorp 29.7 | ||||
2021 | 1:20:13 | 1 | Stockholm 11.9 | ||||
2022 | 1:19:08 | 39 | Berlin, GER 3.4 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 3:14:52 | 71 | Stockholm 31.5 | ||||
2017 | 2:58:05 | rB | New York, NY 5.11 | ||||
2021 | 3:19:37 | 228 | Berlin, GER 26.9 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2007 | 10:19.89 | 1 | Palo Alto, CA 12.5 | ||||
2007 | 10:33.74 | 3r2 | Palo Alto, CA 30.3 | ||||
2007 | 10:50.56 | 3 | Tempe, AZ 17.3 | ||||
2007 | 10:59.62 | 25 | Eugene, OR 26.5 | ||||
2008 | 10:14.29 | 5r2 | Northridge, CA 31.5 | ||||
2008 | 10:16.75 | 4r3 | Walnut, CA 18.4 | ||||
2008 | 10:17.80 | 1 | Tempe, AZ 16.5 | ||||
2008 | 10:36.06 | 10h2 | Des Moines, IA 11.6 | ||||
2009 | 10:21.20 | 17r3 | Walnut, CA 16.4 | ||||
2009 | 10:24.05 | 5 | Eugene, OR 16.5 | ||||
2009 | 10:49.62 | 18 | Eugene, OR 30.5 | ||||
60 m häck | |||||||
Inne Visa/dölj alla resultat | |||||||
2001 | 9.39 | 5 | Göteborg/FH 20.1 | ||||
100 m häck | |||||||
Ute Visa/dölj alla resultat | |||||||
2004 | 15.89 | 3 | Lerum 22.8 | +1.4 | |||
300 m häck | |||||||
Ute Visa/dölj alla resultat | |||||||
2000 | 44.20 | 1-15 | Stockholm/S 17.9 | ||||
2001 | 43.55 | 2-16 | Lerum 12.8 | ||||
2002 | 44.22 | 1-17 | Sävedalen 20.8 | ||||
2003 | 47.89 | 5-18 | Stockholm/S 14.9 | ||||
2004 | 44.45 | 3-19 | Kvarnsveden 15.8 | ||||
400 m häck | |||||||
Ute Visa/dölj alla resultat | |||||||
2000 | 1:03.98 | 1 | Alingsås 27.8 | ||||
2001 | 1:02.39 | 3h1 | Växjö 25.8 | ||||
2002 | 1:02.01 | 3h1 | Gävle 17.8 | ||||
2003 | 1:03.41 | 3rB | Göteborg/U 4.7 | ||||
2004 | 1:03.74 | 3 | Uddevalla 31.7 | ||||
2005 | 1:02.64 | 3-22 | Söderhamn 13.8 | ||||
2005 | 1:02.90 | 6 | Helsingborg 20.8 | ||||
2005 | 1:03.00 | 4h1 | Helsingborg 19.8 | ||||
2006 | 1:01.07 | 2h3 | Eugene, OR 13.5 | ||||
2006 | 1:01.39 | 4 | Eugene, OR 14.5 | ||||
2006 | 1:02.71 | 8 | Sollentuna 15.7 | ||||
2006 | 1:03.39 | 4h2 | Sollentuna 14.7 | ||||
Längd | |||||||
Ute Visa/dölj alla resultat | |||||||
2000 | 5.54 | 2-15 | Stockholm/S 15.9 | -2.6 | |||
Inne Visa/dölj alla resultat | |||||||
2001 | 5.45 | P-16 | Västerås 2.2 | ||||
Tresteg | |||||||
Inne Visa/dölj alla resultat | |||||||
2001 | 11.61 | 2-16 | Göteborg/FH 3.12 | ||||
2001 | 11.28 | 2-16 | Göteborg/FH 14.1 |
Ute | |||||||
---|---|---|---|---|---|---|---|
5000 m | |||||||
SM | 2023 | 16 | 17:43.15 |
||||
10 000 m | |||||||
SM | 2020 | 14 | 36:05.74 |
||||
10 km väg | |||||||
SM | 2020 | 25 | 37:15 |
||||
Halvmaraton | |||||||
SM | 2012 | 17 | 1:24:08 |
||||
SM | 2020 | 7 | 1:19:51 |
||||
400 m häck | |||||||
SM | 2005 | 6 | 1:02.90 |
4 | h1 | 1:03.00 |
|
SM | 2006 | 8 | 1:02.71 |
4 | h2 | 1:03.39 |
|
10 km terräng | |||||||
SM | 2020 | DNF |
|||||
Junior-ungdom | |||||||
800 m | |||||||
JSM | 2005 | 5 | 22 | 2:14.58 |
|||
300 m häck | |||||||
JSM | 2004 | 3 | 19 | 44.45 |
|||
400 m häck | |||||||
JSM | 2005 | 3 | 22 | 1:02.64 |
|||
4x100 m | |||||||
USM | 2002 | 5 | 17 | 51.04 |
4 | 17 h2 | 50.89 |
1000 m stafett | |||||||
USM | 2002 | 2 | 17 | 2:19.30 |
2 | 17 h2 | 2:24.10 |
Veteraner | |||||||
10 km väg | |||||||
VSM | 2020 | 6 | 35 | 37:15 |
|||
VSM | 2021 | 4 | 35 | 36:51 |
|||
VSM | 2023 | 2 | 35 | 36:15 |