Född: 13 augusti 1996
Ålder: 25 år Grattis!
Tidigare förening(ar):
IFK Umeå –4.5.2019
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
16:58.56 | PB | 2 | Göteborg/S | Göteborg/S | 23.5.22 | ||
10 km (2) | |||||||
36:10 | PB | 4 | Göteborg | Göteborg | 10.4.22 | ||
36:01 | 6 | Stockholm | Stockholm | 7.5.22 | |||
3000 m hinder (4) | |||||||
10:55.16 | SB | 2 | Lag-SM | Uppsala | Lag-SM, Uppsala | 21.6.22 | |
10:35.35 | PB | 6 | Oslo, NOR | Oslo, NOR | 30.6.22 | ||
DNF | - | Göteborg/S | Göteborg/S | 16.7.22 | |||
10:38.96 | 5 | SM | Norrköping | SM, Norrköping | 5.8.22 | ||
3x1500 m (1) | |||||||
14:21.11 | SB | 5 | SM | Göteborg/S | SM, Göteborg/S | 29.5.22 | |
Spårvägens FK | |||||||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:41.42 | SB | 11 B | FGP | Sollentuna | FGP, Sollentuna | 13.6.21 | |
4:43.49 | 4 | Västerås | Västerås | 22.6.21 | |||
3000 m (2) | |||||||
DNFi | - | Sollentuna | Sollentuna | 30.1.21 | |||
9:59.70 | PB | 7 | Stockholm/S | Stockholm/S | 22.5.21 | ||
5000 m (1) | |||||||
17:17.46mx | SB | 3 B | Umeå | Umeå | 12.8.21 | ||
10 000 m (1) | |||||||
DNF | - | Stockholm/S | Stockholm/S | 4.5.21 | |||
5 km (2) | |||||||
17:40 | PB | 3 | Stockholm | Stockholm | 8.5.21 | ||
10 km (2) | |||||||
37:53 | SB | 31 | SM | Anderstorp | SM, Anderstorp | 13.7.21 | |
36:13 | PB | 5 | Hässelby | Hässelby | 3.10.21 | ||
3000 m hinder (2) | |||||||
11:11.87 | PB | 2 | Västerås | Västerås | 24.7.21 | ||
10:52.42 | PB | 9 | SM | Borås | SM, Borås | 28.8.21 | |
3.64 km terräng (1) | |||||||
13:03 | 17 | SM | Höganäs | SM, Höganäs | 23.10.21 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:45.29 | SB | 1 | Sollentuna | Sollentuna | 5.7.20 | ||
3000 m (3) | |||||||
10:16.11mxi | SB (21) | 3 F | Sollentuna | Sollentuna | 1.2.20 | ||
10:39.07i | 12 | ISM | Växjö | ISM, Växjö | 22.2.20 | ||
10:05.6m mx | PB | 3 B | Stockholm/S | Stockholm/S | 22.6.20 | ||
5000 m (3) | |||||||
17:10.49mx | PB | 4 B | Huddinge | Huddinge | 11.7.20 | ||
17:51.90 | 12 | SM | Uppsala | SM, Uppsala | 16.8.20 | ||
17:19.88mx | 13 E | Stockholm/S | Stockholm/S | 25.8.20 | |||
10 km (1) | |||||||
36:32 | PB | 16 A | SM | Anderstorp | SM, Anderstorp | 10.10.20 | |
3000 m hinder (2) | |||||||
11:12.09 | PB | 6 | Göteborg/S | Göteborg/S | 25.7.20 | ||
11:29.78 | 1 | Lag-SM | Göteborg/S | Lag-SM, Göteborg/S | 6.8.20 | ||
4 km terräng (1) | |||||||
15:24 | 29 | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
1500 m (6) | |||||||
---|---|---|---|---|---|---|---|
4:55.41 | =SB | 5 | Lag-SM | Malmö/S | Lag-SM, Malmö/S | 26.6.19 | |
4:55.41 | SB | 5 | Lag-SM | Helsingborg | Lag-SM, Helsingborg | 26.6.19 | |
4:49.81 | SB | 8 B | VUS | Göteborg/U | VUS, Göteborg/U | 29.6.19 | |
4:41.21 | PB | 8 | Folksam GP | Göteborg/S | Folksam GP, Göteborg/S | 16.8.19 | |
4:45.71mx | 2 A | Stockholm/S | Stockholm/S | 20.8.19 | |||
4:51.53 | 11 | SM | Karlstad | SM, Karlstad | 31.8.19 | ||
3000 m (4) | |||||||
10:09.50i | PB (21) | 2 B | Umeå | Umeå | 13.12.18 | ||
10:22.35i | 3 | Umeå | Umeå | 12.1.19 | |||
10:28.84i | 5 B | ISM | Norrköping | ISM, Norrköping | 16.2.19 | ||
10:25.64 | SB | 5 | Sollentuna | Sollentuna | 7.6.19 | ||
5000 m (1) | |||||||
18:09.92 | SB | 8 | FGP | Sollentuna | FGP, Sollentuna | 18.6.19 | |
3000 m hinder (1) | |||||||
11:56.29 | PB | 3 | Lag-SM | Helsingborg | Lag-SM, Helsingborg | 26.6.19 | |
4 km terräng (1) | |||||||
15:40 | 16 | SM | Umeå | SM, Umeå | 12.10.19 | ||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:45.39i | PB (24) | 5 22 | IJSM | Uppsala | IJSM, Uppsala | 25.2.18 | |
4:41.36 | PB | 6 | Göteborg/S | Göteborg/S | 18.8.18 | ||
3000 m (1) | |||||||
10:22.7m mx | PB | 1 B | Umeå | Umeå | 25.6.18 | ||
5000 m (2) | |||||||
17:59.80 | PB | 4 22 | JSM | Huddinge | JSM, Huddinge | 5.8.18 | |
17:57.6m mx | PB | 1 A | Umeå | Umeå | 13.8.18 | ||
6 km terräng (1) | |||||||
22:57 | 3 22 | JSM | Ekerum | JSM, Ekerum | 28.10.18 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:53.71 | SB | 2 | Umeå | Umeå | 3.6.17 | ||
3000 m (1) | |||||||
10:33.6m | PB | 2 | Bodø, NOR | Bodø, NOR | 3.9.17 | ||
5000 m (1) | |||||||
18:19.66 | PB | 12 22 | JSM | Gävle | JSM, Gävle | 13.8.17 | |
6 km terräng (1) | |||||||
25:52 | 14 22 | JSM | Flemingsberg | JSM, Flemingsberg | 29.10.17 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
12:06.11 | SB | 2 | Gävle | Gävle | 22.5.16 | ||
6 km terräng (1) | |||||||
25:26 | 10 22 | JSM | Västerås | JSM, Västerås | 23.10.16 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:34.39 | SB | 2 | Skellefteå | Skellefteå | 24.6.15 | ||
1500 m (1) | |||||||
5:08.42 | SB | 1 A | Göteborg/U | Göteborg/U | 4.7.15 | ||
3000 m (1) | |||||||
12:07.5mi | PB | 2 C | Umeå | Umeå | 15.12.14 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:30.55i | PB | 3 | Umeå | Umeå | 12.1.14 | ||
1500 m (2) | |||||||
5:04.03i | PB | 1 | Umeå | Umeå | 5.2.14 | ||
5:10.03i | 11 19 | IJSM | Sätra | IJSM, Sätra | 16.2.14 | ||
400 m (1) | |||||||
---|---|---|---|---|---|---|---|
1:04.90 | PB | 3 | Umeå | Umeå | 25.5.13 | ||
800 m (2) | |||||||
2:23.32 | PB | 6 | Göteborg/S | Göteborg/S | 30.7.13 | ||
2:24.06 | 5 17 | USM | Västerås | USM, Västerås | 11.8.13 | ||
1500 m (1) | |||||||
4:51.24 | PB | 4 17 | USM | Västerås | USM, Västerås | 10.8.13 | |
3000 m (1) | |||||||
11:01.87 | PB | 1 17 | Huddinge | Huddinge | 22.9.13 | ||
800 m (2) | |||||||
---|---|---|---|---|---|---|---|
2:28.88 | PB | 1 | Göteborg/S | Göteborg/S | 24.7.12 | ||
2:32.25 | 9 16 | USM | Upplands Väsby | USM, Upplands Väsby | 12.8.12 | ||
1500 m (2) | |||||||
5:12.0m | PB | 6 | Halmstad | Halmstad | 14.7.12 | ||
5:12.09 | PB | 6 16 | USM | Upplands Väsby | USM, Upplands Väsby | 11.8.12 | |
800 m (2) | |||||||
---|---|---|---|---|---|---|---|
2:31.14 | SB | 1 15 | Stockholm/S | Stockholm/S | 30.7.11 | ||
2:33.49 | 6 15 h1 | USM | Ystad | USM, Ystad | 26.8.11 | ||
1000 m (1) | |||||||
3:19.68i | PB | 6 15 h2 | IUSM | Huddinge | IUSM, Huddinge | 19.2.11 | |
1500 m (1) | |||||||
5:24.67 | SB | 1 15 | Skellefteå | Skellefteå | 18.6.11 | ||
2000 m (1) | |||||||
7:33.86 | SB | 10 15 | USM | Ystad | USM, Ystad | 28.8.11 | |
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:29.44 | PB | 6 | Halmstad | Halmstad | 17.7.10 | ||
1500 m (1) | |||||||
5:20.60 | PB | 9 14 | Stockholm/S | Stockholm/S | 8.8.10 | ||
2000 m (1) | |||||||
7:23.40 | PB | 2 15 | Halmstad | Halmstad | 18.7.10 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
400 m | ||||||
---|---|---|---|---|---|---|
Ute | 1:04.90 | Umeå | 25.5.13 | |||
800 m | ||||||
Ute | 2:23.32 | Göteborg/S | 30.7.13 | |||
Inne | 2:30.55 | Umeå | 12.1.14 | |||
1000 m | ||||||
Inne | 3:19.68 | Huddinge | 19.2.11 | |||
1500 m | ||||||
Ute | 4:41.21 | Göteborg/S | 16.8.19 | |||
Inne | 4:45.39 | Uppsala | 25.2.18 | |||
2000 m | ||||||
Ute | 7:23.40 | Halmstad | 18.7.10 | |||
3000 m | ||||||
Ute | 9:59.70 | Stockholm/S | 22.5.21 | |||
Inne | 10:09.50 | Umeå | 13.12.18 | |||
5000 m | ||||||
Ute | 16:58.56 | Göteborg/S | 23.5.22 | |||
5 km | ||||||
Ute | 17:40 | Stockholm | 8.5.21 | |||
10 km | ||||||
Ute | 36:10 | Göteborg | 10.4.22 | |||
3000 m hinder | ||||||
Ute | 10:35.35 | Oslo, NOR | 30.6.22 | 34 |
1500 m | |||||||
---|---|---|---|---|---|---|---|
4:41.21 | 8 | Folksam GP | Göteborg/S | 16.8.19 | |||
4:41.36 | 6 | Göteborg/S | 18.8.18 | ||||
4:41.42 | 11 | B | Sollentuna | 13.6.21 | |||
4:43.49 | 4 | Västerås | 22.6.21 | ||||
4:45.29 | 1 | Sollentuna | 5.7.20 | ||||
4:45.39i | 5 | 22 | IJSM | Uppsala | 25.2.18 | ||
4:49.81 | 8 | B | VUS | Göteborg/U | 29.6.19 | ||
4:51.24 | 4 | 17 | USM | Västerås | 10.8.13 | ||
4:51.53 | 11 | SM | Karlstad | 31.8.19 | |||
4:53.71 | 2 | Umeå | 3.6.17 | ||||
Visa/dölj alla resultat | |||||||
4:55.41 | 5 | Team Ch | Malmö/S | 26.6.19 | |||
4:55.41 | 5 | Lag-SM | Helsingborg | 26.6.19 | |||
5:04.03i | 1 | Umeå | 5.2.14 | ||||
5:08.42 | 1 | Göteborg/U | 4.7.15 | ||||
5:10.03i | 11 | 19 | IJSM | Sätra | 16.2.14 | ||
5:12.0m | 6 | Halmstad | 14.7.12 | ||||
5:12.09 | 6 | 16 | NC-y | Upplands Väsby | 11.8.12 | ||
5:20.60 | 9 | 14 | Stockholm/S | 8.8.10 | |||
5:24.67 | 1 | 15 | Skellefteå | 18.6.11 | |||
10-bästasnitt: 4:46.445 | |||||||
3000 m | |||||||
9:59.70 | 7 | Stockholm/S | 22.5.21 | ||||
10:09.50i | 2 | B | Umeå | 13.12.18 | |||
10:22.35i | 3 | Umeå | 12.1.19 | ||||
10:25.64 | 5 | Sollentuna | 7.6.19 | ||||
10:28.84i | 5 | B | ISM | Norrköping | 16.2.19 | ||
10:33.6m | 2 | Bodø, NOR | 3.9.17 | ||||
10:39.07i | 12 | ISM | Växjö | 22.2.20 | |||
11:01.87 | 1 | 17 | Huddinge | 22.9.13 | |||
12:06.11 | 2 | Gävle | 22.5.16 | ||||
12:07.5mi | 2 | C | Umeå | 15.12.14 | |||
10-bästasnitt: 10:47.418 |
400 m: | 1 |
800 m: | 9 |
1000 m: | 1 |
1500 m: | 20 |
2000 m: | 2 |
3000 m: | 14 |
5000 m: | 9 |
10 000 m: | 1 |
5 km: | 2 |
10 km: | 5 |
3000 m hinder: | 9 |
3x1500 m: | 1 |
Terräng lag: | 1 |
terräng: | 6 |
400 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2013 | 1:04.90 | 3 | Umeå 25.5 | ||||
800 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 2:29.44 | 6 | Halmstad 17.7 | ||||
2011 | 2:31.14 | 1-15 | Stockholm/S 30.7 | ||||
2011 | 2:33.49 | 6h1-15 | Ystad 26.8 | ||||
2012 | 2:28.88 | 1 | Göteborg/S 24.7 | ||||
2012 | 2:32.25 | 9-16 | Upplands Väsby 12.8 | ||||
2013 | 2:23.32 | 6 | Göteborg/S 30.7 | ||||
2013 | 2:24.06 | 5-17 | Västerås 11.8 | ||||
2015 | 2:34.39 | 2 | Skellefteå 24.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2014 | 2:30.55 | 3 | Umeå 12.1 | ||||
1000 m | |||||||
Inne Visa/dölj alla resultat | |||||||
2011 | 3:19.68 | 6h2-15 | Huddinge 19.2 | ||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 5:20.60 | 9-14 | Stockholm/S 8.8 | ||||
2011 | 5:24.67 | 1-15 | Skellefteå 18.6 | ||||
2012 | 5:12.0m | 6 | Halmstad 14.7 | ||||
2012 | 5:12.09 | 6-16 | Upplands Väsby 11.8 | ||||
2013 | 4:51.24 | 4-17 | Västerås 10.8 | ||||
2015 | 5:08.42 | 1 | Göteborg/U 4.7 | ||||
2017 | 4:53.71 | 2 | Umeå 3.6 | ||||
2018 | 4:41.36 | 6 | Göteborg/S 18.8 | ||||
2019 | 4:41.21 | 8 | Göteborg/S 16.8 | ||||
2019 | 4:49.81 | 8rB | Göteborg/U 29.6 | ||||
2019 | 4:51.53 | 11 | Karlstad 31.8 | ||||
2019 | 4:55.41 | 5 | Malmö/S 26.6 | ||||
2019 | 4:55.41 | 5 | Helsingborg 26.6 | ||||
2020 | 4:45.29 | 1 | Sollentuna 5.7 | ||||
2021 | 4:41.42 | 11rB | Sollentuna 13.6 | ||||
2021 | 4:43.49 | 4 | Västerås 22.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2014 | 5:04.03 | 1 | Umeå 5.2 | ||||
2014 | 5:10.03 | 11-19 | Sätra 16.2 | ||||
2018 | 4:45.39 | 5-22 | Uppsala 25.2 | ||||
2000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 7:23.40 | 2-15 | Halmstad 18.7 | ||||
2011 | 7:33.86 | 10-15 | Ystad 28.8 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2013 | 11:01.87 | 1-17 | Huddinge 22.9 | ||||
2016 | 12:06.11 | 2 | Gävle 22.5 | ||||
2017 | 10:33.6m | 2 | Bodø, NOR 3.9 | ||||
2019 | 10:25.64 | 5 | Sollentuna 7.6 | ||||
2021 | 9:59.70 | 7 | Stockholm/S 22.5 | ||||
Inne Visa/dölj alla resultat | |||||||
2015 | 12:07.5m | 2rC | Umeå 15.12 | ||||
2019 | 10:09.50 | 2rB | Umeå 13.12 | ||||
2019 | 10:22.35 | 3 | Umeå 12.1 | ||||
2019 | 10:28.84 | 5rB | Norrköping 16.2 | ||||
2020 | 10:39.07 | 12 | Växjö 22.2 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2017 | 18:19.66 | 12-22 | Gävle 13.8 | ||||
2018 | 17:59.80 | 4 -22 | Huddinge 5.8 | ||||
2019 | 18:09.92 | 8 | Sollentuna 18.6 | ||||
2020 | 17:51.90 | 12 | Uppsala 16.8 | ||||
2022 | 16:58.56 | 2 | Göteborg/S 23.5 | ||||
5 km | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 17:40 | 3 | Stockholm 8.5 | ||||
2021 | 17:57+ | Hässelby 3.10 | |||||
10 km | |||||||
Ute Visa/dölj alla resultat | |||||||
2020 | 36:32 | 16 | Anderstorp 10.10 | ||||
2021 | 36:13 | 5 | Hässelby 3.10 | ||||
2021 | 37:53 | 31 | Anderstorp 13.7 | ||||
2022 | 36:01 | 6 | Stockholm 7.5 | ||||
2022 | 36:10 | 4 | Göteborg 10.4 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 11:56.29 | 3 | Helsingborg 26.6 | ||||
2020 | 11:12.09 | 6 | Göteborg/S 25.7 | ||||
2020 | 11:29.78 | 1 | Göteborg/S 6.8 | ||||
2021 | 10:52.42 | 9 | Borås 28.8 | ||||
2021 | 11:11.87 | 2 | Västerås 24.7 | ||||
2022 | 10:35.35 | 6 | Oslo, NOR 30.6 | ||||
2022 | 10:38.96 | 5 | Norrköping 5.8 | ||||
2022 | 10:55.16 | 2 | Uppsala 21.6 |
Ute | ||||
---|---|---|---|---|
1500 m | ||||
SM | 2019 | 11 | 4:51.53 |
|
5000 m | ||||
SM | 2020 | 12 | 17:51.90 |
|
10 km | ||||
SM | 2020 | 20 | 36:32 |
|
SM | 2021 | 31 | 37:53 |
|
3000 m hinder | ||||
SM | 2021 | 9 | 10:52.42 |
|
SM | 2022 | 5 | 10:38.96 |
|
3x1500 m | ||||
SM | 2022 | 5 | 14:21.11 |
|
3.64 km terräng | ||||
SM | 2021 | 17 | 13:03 |
|
4 km terräng | ||||
SM | 2019 | 16 | 15:40 |
|
SM | 2020 | 29 | 15:24 |
|
Terräng lag | ||||
SM | 2020 | 6 | ||
Inne | ||||
3000 m | ||||
ISM | 2019 | 5 | B | 10:28.84 |
ISM | 2020 | 12 | 10:39.07 |
|
Junior-ungdom | ||||
Ute | ||||
800 m | ||||
USM | 2013 | 5 | 17 | 2:24.06 |
1500 m | ||||
USM | 2013 | 4 | 17 | 4:51.24 |
5000 m | ||||
JSM | 2017 | 12 | 22 | 18:19.66 |
JSM | 2018 | 4 | 22 | 17:59.80 |
6 km terräng | ||||
JSM | 2016 | 10 | 22 | 25:26 |
JSM | 2017 | 14 | 22 | 25:52 |
JSM | 2018 | 3 | 22 | 22:57 |
Inne | ||||
1500 m | ||||
IJSM | 2014 | 11 | 19 | 5:10.03 |
IJSM | 2018 | 5 | 22 | 4:45.39 |