0
Född: 16 april 1987
Ålder: 36 år 236 dagar
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
10 000 m (2) | |||||||||
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Ej godkända skor: | |||||||||
DNF | - B | Stockholm/S | Stockholm/S | 25.5.23 | |||||
Ej godkända skor: | |||||||||
DNF | - A | Stockholm/S | Stockholm/S | 25.5.23 | |||||
10 km väg (8) | |||||||||
29:18 | SB | 8 | Nice, FRA | Nice, FRA | 8.1.23 | ||||
29:57 | 2 | Stockholm | Stockholm | 25.3.23 | |||||
31:03 | 1 | Danderyd | Danderyd | 19.4.23 | |||||
29:12 | SB | 9 | Manchester, GBR | Manchester, GBR | 21.5.23 | ||||
31:45 | 1 | Västervik | Västervik | 24.5.23 | |||||
29:24 | 1 | Stockholm | Stockholm | 10.6.23 | |||||
31:09 | 1 | Stockholm | Stockholm | 20.6.23 | |||||
30:47 | 1 | Stockholm | Stockholm | 7.10.23 | |||||
Halvmaraton (7) | |||||||||
1:02:00 | SB | 10 | Osaka, JPN | Osaka, JPN | 29.1.23 | ||||
1:07:45 | 3 | Elche, ESP | Elche, ESP | 12.3.23 | |||||
1:02:41 | 17 | Berlin, GER | Berlin, GER | 2.4.23 | |||||
1:06:32 | 7 | Göteborg | Göteborg | 13.5.23 | |||||
1:04:07 | 2 | Olomouc, CZE | Olomouc, CZE | 17.6.23 | |||||
1:06:51 | 4 | Stockholm | Stockholm | 9.9.23 | |||||
1:08:57 | 6 | Ústí Nad Labem, CZE | Ústí Nad Labem, CZE | 16.9.23 | |||||
9 km (1) | |||||||||
27:12 | 2 | Borgholm | Borgholm | 15.7.23 | |||||
10 km (1) | |||||||||
Ej kontrollmätt bana: | |||||||||
33:59 | 1 | Muskö | Muskö | 8.7.23 | |||||
16.5 km (1) | |||||||||
55:18 | 1 | Sundbyberg | Sundbyberg | 19.3.23 | |||||
Maraton (3) | |||||||||
2:31:20 | SB | 180 | Sevilla, ESP | Sevilla, ESP | 19.2.23 | ||||
2:26:53 | SB | 77 | Rotterdam, NED | Rotterdam, NED | 16.4.23 | ||||
2:18:14 | SB | 9 | Stockholm | Stockholm | 3.6.23 | ||||
5 km terräng (1) | |||||||||
15:18 | 1 | Stockholm | Stockholm | 22.10.23 | |||||
10 km terräng (1) | |||||||||
33:19 | 1 A | Stockholm | Stockholm | 13.6.23 | |||||
10.5 km terräng (1) | |||||||||
34:43 | 1 | Kerkrade, NED | Kerkrade, NED | 22.1.23 | |||||
15 km terräng (1) | |||||||||
47:21 | 1 | Lidingö | Lidingö | 23.9.23 | |||||
30 km terräng (1) | |||||||||
1:47:51 | 2 | Mora | Mora | 19.8.23 | |||||
10 000 m (2) | |||||||||
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28:39.96 | NR35 SB | 16 A | London, GBR | London, GBR | 14.5.22 | ||||
29:20.93 | 27 A | ECup | Pace, FRA | ECup, Pace, FRA | 28.5.22 | ||||
5 km väg (2) | |||||||||
15:19 | SB | 1 | Stockholm | Stockholm | 10.4.22 | ||||
16:41 | 1 | Kista | Kista | 10.9.22 | |||||
10 km väg (8) | |||||||||
28:52 | NR35 SB | 8 A | Berlin, GER | Berlin, GER | 13.3.22 | ||||
29:37 | 2 | Stockholm | Stockholm | 7.5.22 | |||||
29:16 | 11 | Manchester, GBR | Manchester, GBR | 22.5.22 | |||||
31:47 | 1 | Stockholm | Stockholm | 11.6.22 | |||||
Ej kontrollmätt bana: | |||||||||
31:45 | 2 | Västerås | Västerås | 11.6.22 | |||||
29:58 | 5 | SM | Stockholm | SM, Stockholm | 16.6.22 | ||||
28:58 | 14 | Boston, MA | Boston, MA | 26.6.22 | |||||
31:10 | 2 | Södertälje | Södertälje | 15.10.22 | |||||
20 km (1) | |||||||||
58:53 | PB (13) | 12 | Paris, FRA | Paris, FRA | 9.10.22 | ||||
Halvmaraton (3) | |||||||||
1:01:56 | NR35 SB | 11 | Berlin, GER | Berlin, GER | 3.4.22 | ||||
1:10:38c | 1 | Helsingborg | Helsingborg | 3.9.22 | |||||
1:03:28 | 26 | Valencia, ESP | Valencia, ESP | 23.10.22 | |||||
Maraton (3) | |||||||||
DNF | - | VM | Eugene, OR | VM, Eugene, OR | 17.7.22 | ||||
2:27:46 | SB | 1 | Uppsala | Uppsala | 29.10.22 | ||||
2:26:57 | SB | 1 | Stockholm | Stockholm | 5.11.22 | ||||
5 km terräng (1) | |||||||||
14:54 | 1 | Stockholm | Stockholm | 13.11.22 | |||||
9 km terräng (1) | |||||||||
27:54 | 9 | Rovereto, ITA | Rovereto, ITA | 6.2.22 | |||||
10 km terräng (1) | |||||||||
36:20 | 1 | Mora | Mora | 19.8.22 | |||||
10.4 km terräng (1) | |||||||||
35:26 | 2 | Soest, NED | Soest, NED | 31.12.22 | |||||
10.6 km terräng (1) | |||||||||
32:34 | 1 | Åby | Åby | 16.10.22 | |||||
15 km terräng (1) | |||||||||
46:45 | 1 | Lidingö | Lidingö | 24.9.22 | |||||
30 km terräng (1) | |||||||||
1:45:42 | 2 | Mora | Mora | 20.8.22 | |||||
1000 m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
2:40.73+i | PB | - | Sollentuna | Sollentuna | 13.2.21 | ||||
1500 m (1) | |||||||||
3:51.75i | PB | 5 | Sollentuna | Sollentuna | 24.2.21 | ||||
2000 m (2) | |||||||||
5:18.14+i | PB | - | Sollentuna | Sollentuna | 13.2.21 | ||||
5:33.92+i | - | Sollentuna | Sollentuna | 12.3.21 | |||||
3000 m (4) | |||||||||
8:06.38i | PB | 9 | Metz, FRA | Metz, FRA | 6.2.21 | ||||
7:58.35i | PB | 7 A | Sollentuna | Sollentuna | 13.2.21 | ||||
8:19.84+i | - | Sollentuna | Sollentuna | 12.3.21 | |||||
Ej godkända skor: | |||||||||
8:45.3m+ | - | Stockholm/S | Stockholm/S | 29.6.21 | |||||
5000 m (2) | |||||||||
13:48.71i | PB (26) | 2 | Sollentuna | Sollentuna | 12.3.21 | ||||
Ej godkända skor: | |||||||||
14:38.1m+ | - | Stockholm/S | Stockholm/S | 29.6.21 | |||||
10 000 m (1) | |||||||||
Ej godkända skor: | |||||||||
28:59.80 | 2 A | Stockholm/S | Stockholm/S | 29.6.21 | |||||
5 km väg (7) | |||||||||
14:41 | SB | 2 | Söderköping | Söderköping | 18.8.21 | ||||
15:14 | 1 | Stockholm | Stockholm | 9.11.21 | |||||
10 km väg (9) | |||||||||
29:28 | SB | 3 A | SM | Anderstorp | SM, Anderstorp | 13.7.21 | |||
30:05 | 2 | Stockholm | Stockholm | 14.8.21 | |||||
29:26+ | SB | - | Berlin, GER | Berlin, GER | 22.8.21 | ||||
30:58 | 1 | Norrköping | Norrköping | 25.8.21 | |||||
30:30 | 1 | Västervik | Västervik | 11.9.21 | |||||
30:27 | 1 | Nacka | Nacka | 19.9.21 | |||||
29:11 | SB | 11 | Valencia, ESP | Valencia, ESP | 3.10.21 | ||||
30:41+ | - | Stockholm | Stockholm | 9.10.21 | |||||
30:48 | 1 | Stockholm | Stockholm | 16.10.21 | |||||
Halvmaraton (5) | |||||||||
1:04:06 | SB | 4 | Djibouti, DJI | Djibouti, DJI | 5.3.21 | ||||
1:06:13 | 1 | Kalmar | Kalmar | 3.7.21 | |||||
1:04:24 | 10 | Berlin, GER | Berlin, GER | 22.8.21 | |||||
1:06:18+ | - | Stockholm | Stockholm | 9.10.21 | |||||
1:04:43+ | - | Valencia, ESP | Valencia, ESP | 5.12.21 | |||||
11.27 km (1) | |||||||||
35:47 | 4 | Castelbuono, ITA | Castelbuono, ITA | 26.7.21 | |||||
Maraton (2) | |||||||||
2:14:33 | SB | 9 | Stockholm | Stockholm | 9.10.21 | ||||
DNF | - | Valencia, ESP | Valencia, ESP | 5.12.21 | |||||
9 km terräng (1) | |||||||||
29:11 | 1 | NordicC | Tullinge | NordicC, Tullinge | 7.11.21 | ||||
30 km terräng (1) | |||||||||
1:40:04 | 5 | Lidingö | Lidingö | 25.9.21 | |||||
10.5 km trail (1) | |||||||||
46.02 | 1 | Trollhättan | Trollhättan | 29.8.21 | |||||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
3:50.07 | PB | 3 | Huddinge | Huddinge | 8.7.20 | ||
DNF | - A | Huddinge | Huddinge | 11.7.20 | |||
2000 m (1) | |||||||
5:17.76 | PB | 8 | FGP | Sollentuna | FGP, Sollentuna | 10.8.20 | |
3000 m (2) | |||||||
8:22.35+ | SB | 1 A | Sollentuna | Sollentuna | 14.6.20 | ||
7:57.55 | PB (66) | 2 A | Hallsberg | Hallsberg | 1.8.20 | ||
5000 m (3) | |||||||
13:57.77 | SB | 1 A | Sollentuna | Sollentuna | 14.6.20 | ||
13:44.55 | PB | 1 A | Göteborg/S | Göteborg/S | 25.7.20 | ||
13:52.61 | 15 | FGP | Göteborg/S | FGP, Göteborg/S | 29.8.20 | ||
10 000 m (4) | |||||||
32:34.24+ | SB | - A | Stockholm/S | Stockholm/S | 5.4.20 | ||
28:32.82 | PB | 2 A | Stockholm/S | Stockholm/S | 23.6.20 | ||
DNF | - | Huddinge | Huddinge | 11.7.20 | |||
29:50.75 | 2 | SM | Uppsala | SM, Uppsala | 14.8.20 | ||
1 timme (2) | |||||||
18.352 | PB | - A | Stockholm/S | Stockholm/S | 5.4.20 | ||
DNF | - | VD | Bruxelles, BEL | VD, Bruxelles, BEL | 4.9.20 | ||
20 000 m (1) | |||||||
1:05:25.17+ | PB | - | Stockholm/S | Stockholm/S | 5.4.20 | ||
5 km väg (2) | |||||||
13:58 | SR PB | 1 | Stockholm | Stockholm | 2.7.20 | ||
13:42 | SR PB (31) | 5 | Nijmegen, NED | Nijmegen, NED | 19.7.20 | ||
10 km väg (4) | |||||||
28:48 | PB | 4 A | Berlin, GER | Berlin, GER | 26.9.20 | ||
28:49 | 3 A | SM | Anderstorp | SM, Anderstorp | 10.10.20 | ||
28:13 | PB (31) | 3 | Dresden, GER | Dresden, GER | 8.11.20 | ||
29:05 | 10 | Madrid, ESP | Madrid, ESP | 31.12.20 | |||
20 km (1) | |||||||
1:00:31 | PB | 1 | Alphen aan den Rijn, NED | Alphen aan den Rijn, NED | 1.3.20 | ||
Halvmaraton (4) | |||||||
1:02:05 | PB (1) | 8 | Osaka Half | Osaka, JPN | Osaka Half, Osaka, JPN | 26.1.20 | |
1:08:51 | 1 | Stockholm/S | Stockholm/S | 5.4.20 | |||
1:01:40 | PB | 37 | VM | Gdynia, POL | VM, Gdynia, POL | 17.10.20 | |
1:04:36+ | - | Valencia, ESP | Valencia, ESP | 6.12.20 | |||
Maraton (1) | |||||||
2:10:09 | =PB | 31 | Valencia, ESP | Valencia, ESP | 6.12.20 | ||
10.7 km terräng (1) | |||||||
34:09 | 7 | Amorebieta, ESP | Amorebieta, ESP | 5.1.20 | |||
10.796 km terräng (1) | |||||||
33:36 | 11 | Elgóibar, ESP | Elgóibar, ESP | 12.1.20 | |||
1500 m (3) | |||||||||
---|---|---|---|---|---|---|---|---|---|
3:54.54i | PB (8) | 2 B | Stockholm/G | Stockholm/G | 19.2.15 | ||||
3:57.01i | 5 | ISM | Sätra | ISM, Sätra | 22.2.15 | ||||
3:56.98 | SB | 1 C | Nijmegen, NED | Nijmegen, NED | 27.5.15 | ||||
2000 m (1) | |||||||||
5:39.3m+i | PB | 1 | Huddinge | Huddinge | 16.1.15 | ||||
3000 m (6) | |||||||||
8:15.43i | PB | 1 | NIG | Norrköping | NIG, Norrköping | 24.1.15 | |||
Överlång bana - odoserad: | |||||||||
8:16.14 OTi | 5 | BotniaG | Mustasaari, FIN | BotniaG, Mustasaari, FIN | 4.2.15 | ||||
8:18.75i | 1 A | Sätra | Sätra | 7.2.15 | |||||
8:11.52i | PB (2) | 4 | v4Nat | Bærum, NOR | v4Nat, Bærum, NOR | 14.2.15 | |||
DNSi | - A | ISM | Sätra | ISM, Sätra | 21.2.15 | ||||
DNF | - | Florø, NOR | Florø, NOR | 6.6.15 | |||||
5000 m (2) | |||||||||
14:18.91i | PB (87) | 1 | Huddinge | Huddinge | 17.3.15 | ||||
13:57.50 | PB (3) | 10 B | IFAM | Oordegem, BEL | IFAM, Oordegem, BEL | 23.5.15 | |||
10 000 m (1) | |||||||||
29:06.79 | PB (2) | 5 A | Eng Ch | London, GBR | Eng Ch, London, GBR | 16.5.15 | |||
10 km väg (3) | |||||||||
29:45 | SB | 3 | Manchester, GBR | Manchester, GBR | 8.3.15 | ||||
29:45 | =SB | 13 | Manchester, GBR | Manchester, GBR | 10.5.15 | ||||
Höjdskillnad start-mål mer än en promille: | |||||||||
29:22 | 8 | Madrid, ESP | Madrid, ESP | 31.12.15 | |||||
15 km (1) | |||||||||
45:58 | PB | 10 | 's-Heerenberg, NED | 's-Heerenberg, NED | 6.12.15 | ||||
Halvmaraton (4) | |||||||||
1:04:11 | PB (2) | 12 | Venloop | Venlo, NED | Venloop, Venlo, NED | 22.3.15 | |||
1:09:11 | 1 | Dublin, IRL | Dublin, IRL | 2.8.15 | |||||
1:08:18 | 1 | Örebro | Örebro | 10.10.15 | |||||
1:06:45 | 2 | Valencia, ESP | Valencia, ESP | 18.10.15 | |||||
Maraton (2) | |||||||||
2:17:19 | PB (2) | 16 | ABN AMRO | Rotterdam, NED | ABN AMRO, Rotterdam, NED | 12.4.15 | |||
2:31:24 | 36 | VM | Beijing, CHN | VM, Beijing, CHN | 22.8.15 | ||||
9 km terräng (1) | |||||||||
27:20 | 3 | NordicC | Göteborg | NordicC, Göteborg | 7.11.15 | ||||
9.41 km terräng (1) | |||||||||
31:09 | 10 | Roeselare, BEL | Roeselare, BEL | 29.11.15 | |||||
10 km terräng (1) | |||||||||
30:54 | 14 | Warandeloop | Tilburg, NED | Warandeloop, Tilburg, NED | 22.11.15 | ||||
10.117 km terräng (1) | |||||||||
30:25 | 10 | EM | Hyères, FRA | EM, Hyères, FRA | 13.12.15 | ||||
12 km terräng (2) | |||||||||
37:28 | 4 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||||
37:28 | 4 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||||
3000 m (1) | |||||||||
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8:39.88+ | SB | 2 | Södertälje | Södertälje | 6.8.14 | ||||
5000 m (2) | |||||||||
14:23.33 | PB (10) | 1 | Södertälje | Södertälje | 6.8.14 | ||||
14:24.33 | 1 | Södertälje | Södertälje | 6.8.14 | |||||
10 000 m (1) | |||||||||
29:50.22 | PB | 4 | SM | Umeå | SM, Umeå | 1.8.14 | |||
10 km väg (1) | |||||||||
Kort bana: | |||||||||
29:49 | 4 | SM | Malmö | SM, Malmö | 12.7.14 | ||||
Halvmaraton (1) | |||||||||
1:07:17 | SB (7) | - B | København, DEN | København, DEN | 29.3.14 | ||||
Maraton (3) | |||||||||
2:27:46 | SB | 3 | Vancouver, CAN | Vancouver, CAN | 4.5.14 | ||||
2:27:00 | SB | 11 | Asics | Stockholm | Asics, Stockholm | 31.5.14 | |||
DNF | - | EM | Zürich, SUI | EM, Zürich, SUI | 17.8.14 | ||||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
15:04.2m+ | SB | - | Stockholm/S | Stockholm/S | 18.6.13 | ||
10 000 m (3) | |||||||
30:32.24 | SB | 6 | Nordic Chall | Sandviken | Nordic Chall, Sandviken | 4.5.13 | |
30:18.49 | PB (10) | 3 A | Stockholm/S | Stockholm/S | 18.6.13 | ||
30:46.76 | 12 | WUG | Kazan, RUS | WUG, Kazan, RUS | 8.7.13 | ||
10 km väg (2) | |||||||
29:39 | PB | 8 | Asics | Berlin, GER | Asics, Berlin, GER | 13.10.13 | |
30:35 | 10 | Røyse, NOR | Røyse, NOR | 19.10.13 | |||
Halvmaraton (6) | |||||||
1:07:46 | SB | 1 | Santa Pola, ESP | Santa Pola, ESP | 20.1.13 | ||
1:09:56 | 2 | Granollers, ESP | Granollers, ESP | 3.2.13 | |||
1:08:06 | 17 | Göteborg | Göteborg | 18.5.13 | |||
1:08:58 | 25 | WUG | Kazan, RUS | WUG, Kazan, RUS | 12.7.13 | ||
1:09:21 | 3 | Malmö | Malmö | 10.8.13 | |||
1:06:56 | SB (8) | 8 | Oslo, NOR | Oslo, NOR | 21.9.13 | ||
Maraton (1) | |||||||
2:25:45 | SB | 11 | Asics | Stockholm | Asics, Stockholm | 1.6.13 | |
2000 m hinder (1) | |||||||
6:14.72 | SB | 2 | Göteborg/S | Göteborg/S | 30.7.13 | ||
12 km terräng (1) | |||||||
39:37 | 4 | SM | Falun | SM, Falun | 27.10.13 | ||
30 km terräng (1) | |||||||
1:42:12 | 5 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 28.9.13 | ||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
15:07.92 | SB | 1 | Högby | Högby | 29.7.12 | ||
Halvmaraton (2) | |||||||
1:08:42 | SB | 2 | Pristina, KOS | Pristina, KOS | 13.5.12 | ||
1:08:11 | SB (12) | 3 | Stockholm | Stockholm | 15.9.12 | ||
Maraton (2) | |||||||
2:28:53 | SB | 9 | Asics | Stockholm | Asics, Stockholm | 2.6.12 | |
2:21:04 | PB (5) | 4 | Pisa, ITA | Pisa, ITA | 16.12.12 | ||
30 km terräng (1) | |||||||
1:44:05 | 8 | Lidingö | Lidingö | 29.9.12 | |||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
15:00.01 | SB (23) | 1 | Högby | Högby | 12.6.11 | ||
10 000 m (1) | |||||||
31:27.41 | SB (16) | 7 | Selfoss, ISL | Selfoss, ISL | 22.5.11 | ||
10 km väg (1) | |||||||
30:03 | PB | 4 | Røyse, NOR | Røyse, NOR | 22.10.11 | ||
Halvmaraton (1) | |||||||
1:05:56 | SB (3) | 8 | Barcelona, ESP | Barcelona, ESP | 30.1.11 | ||
30 km (1) | |||||||
1:42:01 | PB | 2 | Lidingöloppet | Stockholm | Lidingöloppet, Stockholm | 24.9.11 | |
Maraton (3) | |||||||
2:23:59 | PB | 10 | Asics | Stockholm | Asics, Stockholm | 28.5.11 | |
2:33:38 | 1 | Båstad | Båstad | 2.7.11 | |||
2:21:25 | PB (2) | 11 | NC | Castellón, ESP | NC, Castellón, ESP | 11.12.11 | |
12 km terräng (1) | |||||||
38:35 | 2 | SM | Uppsala | SM, Uppsala | 17.4.11 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:00.09 | SB | 1 B | Karlstad | Karlstad | 15.7.10 | ||
3000 m (1) | |||||||
8:30.13 | SB | 4 | Tempe, AZ | Tempe, AZ | 20.3.10 | ||
5000 m (2) | |||||||
14:56.11 | SB | 1 | Göteborg/U | Göteborg/U | 2.7.10 | ||
DNF | - A | SM | Falun | SM, Falun | 22.8.10 | ||
10 000 m (1) | |||||||
30:27.71 | PB (7) | 2 A | Stockholm/S | Stockholm/S | 10.8.10 | ||
Halvmaraton (2) | |||||||
1:05:33 | PB (4) | 1 | Broloppet | Malmö | Broloppet, Malmö | 12.6.10 | |
1:09:41 | 1 | Veberöd | Veberöd | 11.9.10 | |||
4 km terräng (1) | |||||||
12:15 | 12 | SM | Borås | SM, Borås | 24.4.10 | ||
12 km terräng (1) | |||||||
39:33 | 16 | SM | Borås | SM, Borås | 25.4.10 | ||
30 km terräng (1) | |||||||
1:44:22 | 4 | Lidingöloppet | Stockholm | Lidingöloppet, Stockholm | 25.9.10 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:04.94 | SB | 1 B | Norrköping | Norrköping | 21.5.09 | ||
1000 m (1) | |||||||
2:31.62 | PB | 7 C | Karlstad | Karlstad | 23.7.09 | ||
1500 m (1) | |||||||
3:58.49 | SB | 8 | Jönköping | Jönköping | 2.6.09 | ||
3000 m (1) | |||||||
8:41.11 | SB | 17 | FGP | Sollentuna | FGP, Sollentuna | 25.6.09 | |
5000 m (3) | |||||||
14:35.52 | PB (16) | 4 | Karlskrona | Karlskrona | 6.7.09 | ||
14:59.98 | 12 | SM | Malmö/S | SM, Malmö/S | 3.8.09 | ||
14:56.15 | 3 22 | JSM | Karlskrona | JSM, Karlskrona | 14.8.09 | ||
Halvmaraton (1) | |||||||
1:10:26 | PB (18) | 4 | Dallas, TX | Dallas, TX | 13.12.09 | ||
2000 m hinder (1) | |||||||
6:02.54 | PB | 3 22 | JSM | Karlskrona | JSM, Karlskrona | 15.8.09 | |
6 km terräng (1) | |||||||
19:06 | 10 22 | JSM | Stockholm | JSM, Stockholm | 26.4.09 | ||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
15:57.52 | SB | 2 | Linköping | Linköping | 18.5.08 | ||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:01.99i | PB | 3 22 | IJSM | Nyköping | IJSM, Nyköping | 18.2.07 | |
3:54.43 | PB | 4 A | Sävedalen | Sävedalen | 24.7.07 | ||
3000 m (2) | |||||||
8:21.12 | PB | 1 B | Folksam GP | Sollentuna | Folksam GP, Sollentuna | 27.6.07 | |
8:30.79 | 12 | Folksam GP | Göteborg/S | Folksam GP, Göteborg/S | 1.8.07 | ||
5000 m (2) | |||||||
14:49.20 | PB (24) | 5 | Sätra | Sätra | 20.6.07 | ||
15:35.98 | 4 22 | JSM | Uddevalla | JSM, Uddevalla | 26.8.07 | ||
3000 m hinder (2) | |||||||
9:22.72 | PB (13) | 1 | Sävedalen | Sävedalen | 7.7.07 | ||
9:44.19 | 9 | SM | Eskilstuna | SM, Eskilstuna | 11.8.07 | ||
6 km terräng (1) | |||||||
19:23 | 2 22 | JSM | Halmstad | JSM, Halmstad | 29.4.07 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
1:59.45 | PB | 8 A | Sävedalen | Sävedalen | 29.6.06 | ||
1500 m (3) | |||||||
3:58.76 | PB | 6 B | Karlskrona | Karlskrona | 12.6.06 | ||
4:04.04 | 2 19 h1 | JSM | Huddinge | JSM, Huddinge | 4.8.06 | ||
4:01.23 | 6 19 | JSM | Huddinge | JSM, Huddinge | 5.8.06 | ||
5000 m (3) | |||||||
15:11.31 | SB | 1 | Norrtälje | Norrtälje | 3.7.06 | ||
15:35.95 | 18 | SM | Sollentuna | SM, Sollentuna | 14.7.06 | ||
15:45.44 | 2 19 | JSM | Huddinge | JSM, Huddinge | 6.8.06 | ||
2000 m hinder (1) | |||||||
6:08.41 | PB | 1 19 | JSM | Huddinge | JSM, Huddinge | 4.8.06 | |
3000 m hinder (1) | |||||||
9:41.38 | PB (15) | 2 | Eskilstuna | Eskilstuna | 3.9.06 | ||
5.975 km terräng (1) | |||||||
18:17 | 80 19 | EM | San Giorgio S.L., ITA | EM, San Giorgio S.L., ITA | 10.12.06 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:01.79i | PB (23) | 6 | Göteborg/FH | Göteborg/FH | 5.2.05 | ||
1500 m (3) | |||||||
4:07.82i | PB | 5 19 h1 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 25.2.05 | |
4:02.56i | PB | 3 19 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 26.2.05 | |
4:06.61 | SB | 1 A | Jönköping | Jönköping | 31.5.05 | ||
3000 m (1) | |||||||
8:54.20i | PB (18) | 1 | Malmö | Malmö | 28.1.05 | ||
5000 m (2) | |||||||
15:08.08 | PB | 9 | Göteborg/U | Göteborg/U | 1.7.05 | ||
15:33.49 | 3 19 | JSM | Söderhamn | JSM, Söderhamn | 14.8.05 | ||
4 km terräng (1) | |||||||
12:41 | 1 19 | JSM | Böda | JSM, Böda | 1.5.05 | ||
6 km terräng (1) | |||||||
18:54 | 5 19 | NM | Hamina, FIN | NM, Hamina, FIN | 12.11.05 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:04.06 | SB | 1 | Skruv | Skruv | 15.5.04 | ||
1500 m (2) | |||||||
4:00.76 | PB | 3 B | Jönköping | Jönköping | 25.5.04 | ||
4:19.88 | 10 h1 | SM | Karlstad | SM, Karlstad | 7.8.04 | ||
3000 m (1) | |||||||
8:43.52 | PB | 9 | Sollentuna | Sollentuna | 29.5.04 | ||
2000 m hinder (83.8 cm) (1) | |||||||
6:15.15 | SB | 1 17 | Gävle | Gävle | 18.9.04 | ||
4 km terräng (1) | |||||||
12:59 | 1 17 | USM | Örebro | USM, Örebro | 1.5.04 | ||
800 m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
2:03.27 | PB | 7 | Karlskrona | Karlskrona | 29.6.03 | ||||
1500 m (1) | |||||||||
4:03.76 | PB | 3 17 | Göteborg/U | Göteborg/U | 5.7.03 | ||||
3000 m (2) | |||||||||
Överlång bana - odoserad: | |||||||||
9:22.22i | 3 | Växjö | Växjö | 1.2.03 | |||||
8:46.93 | PB | 2 | Högby | Högby | 16.7.03 | ||||
2000 m hinder (83.8 cm) (1) | |||||||||
6:14.67 | PB | 1 16 | Stockholm/S | Stockholm/S | 13.9.03 | ||||
1500 m hinder (76.2 cm) (1) | |||||||||
4:29.70 | PB | 2 17 | Espoo, FIN | Espoo, FIN | 6.9.03 | ||||
4 km terräng (1) | |||||||||
13:21 | 1 17 | USM | Uddevalla | USM, Uddevalla | 3.5.03 | ||||
2000 m hinder (83.8 cm) (1) | |||||||
---|---|---|---|---|---|---|---|
6:38.96 | PB | 3 17 | Värnamo | Värnamo | 7.9.02 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:16.83 | PB | 4 | Kalmar | Kalmar | 25.7.01 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
800 m | ||||||
---|---|---|---|---|---|---|
Ute | 1:59.45 | Sävedalen | 29.6.06 | |||
Inne | 2:01.79 | Göteborg/FH | 5.2.05 | |||
1000 m | ||||||
Ute | 2:31.62 | Karlstad | 23.7.09 | |||
Inne | 2:40.73+ | Sollentuna | 13.2.21 | |||
1500 m | ||||||
Ute | 3:50.07 | Huddinge | 8.7.20 | |||
Inne | 3:51.75 | Sollentuna | 24.2.21 | |||
2000 m | ||||||
Ute | 5:17.76 | Sollentuna | 10.8.20 | |||
Inne | 5:18.14+ | Sollentuna | 13.2.21 | |||
3000 m | ||||||
Ute | 7:57.55 | Hallsberg | 1.8.20 | |||
Inne | 7:58.35 | Sollentuna | 13.2.21 | |||
2 miles | ||||||
Inne | 8:55.24 | Huddinge | 22.3.16 | |||
5000 m | ||||||
Ute | 13:44.55 | Göteborg/S | 25.7.20 | 29 | ||
Inne | 13:48.71 | Sollentuna | 12.3.21 | |||
10 000 m | ||||||
Ute | 28:32.82 | Stockholm/S | 23.6.20 | 14 | ||
Inne | 29:24.43 | SR | Huddinge | 5.3.16 | ||
1 timme | ||||||
Ute | 18.352 | Stockholm/S | 5.4.20 | |||
20 000 m | ||||||
Ute | 1:05:25.17+ | Stockholm/S | 5.4.20 | |||
5 km väg | ||||||
Ute | 13:42 | SR | Nijmegen, NED | 19.7.20 | 2 | |
10 km väg | ||||||
Ute | 28:13 | Dresden, GER | 8.11.20 | 3 | ||
Halvmaraton | ||||||
Ute | 1:01:40 | Gdynia, POL | 17.10.20 | 3 | ||
Maraton | ||||||
Ute | 2:10:09 | SR | Valencia, ESP | 1.12.19 | 3 | |
2000 m hinder | ||||||
Ute | 6:02.54 | Karlskrona | 15.8.09 | |||
3000 m hinder | ||||||
Ute | 9:22.72 | Sävedalen | 7.7.07 | |||
Junior-ungdom | ||||||
2000 m hinder (83.8 cm) | ||||||
Ute | 6:14.67 | Stockholm/S | 13.9.03 | |||
1500 m hinder (76.2 cm) | ||||||
Ute | 4:29.70 | Espoo, FIN | 6.9.03 |
1500 m | |||||||
---|---|---|---|---|---|---|---|
3:50.07 | 3 | Huddinge | 8.7.20 | ||||
3:51.75i | 5 | Sollentuna | 24.2.21 | ||||
3:53.52 | 6 | Stockholm/S | 18.8.16 | ||||
3:54.43 | 4 | Sävedalen | 24.7.07 | ||||
3:54.54i | 2 | B | Stockholm/G | 19.2.15 | |||
3:56.00i | 2 | h2 | ISM | Norrköping | 16.2.19 | ||
3:56.98 | 1 | C | Nijmegen, NED | 27.5.15 | |||
3:57.01i | 5 | ISM | Sätra | 22.2.15 | |||
3:58.49 | 8 | Jönköping | 2.6.09 | ||||
3:58.76 | 6 | B | Karlskrona | 12.6.06 | |||
Visa/dölj alla resultat | |||||||
4:00.09 | 1 | B | Karlstad | 15.7.10 | |||
4:00.76 | 3 | B | Jönköping | 25.5.04 | |||
4:01.23 | 6 | 19 | JSM | Huddinge | 5.8.06 | ||
4:01.99i | 3 | 22 | IJSM | Nyköping | 18.2.07 | ||
4:02.56i | 3 | 19 | IJSM | Göteborg/FH | 26.2.05 | ||
4:03.5m+i | 1 | Huddinge | 26.1.18 | ||||
4:03.76 | 3 | 17 | Göteborg/U | 5.7.03 | |||
4:03.87i | 7 | ISM | Norrköping | 17.2.19 | |||
4:04.04 | 2 | 19 h1 | JSM | Huddinge | 4.8.06 | ||
4:06.61 | 1 | Jönköping | 31.5.05 | ||||
4:07.82i | 5 | 19 h1 | IJSM | Göteborg/FH | 25.2.05 | ||
4:19.88 | 10 | h1 | SM | Karlstad | 7.8.04 | ||
10-bästasnitt: 3:55.155 | |||||||
3000 m | |||||||
7:57.55 | 2 | Hallsberg | 1.8.20 | ||||
7:58.35i | 7 | Sollentuna | 13.2.21 | ||||
8:04.92 | 1 | Aarhus, DEN | 2.6.17 | ||||
8:06.38i | 9 | Metz, FRA | 6.2.21 | ||||
8:08.33i | 3 | v3Nat | Bærum, NOR | 10.2.19 | |||
8:08.49i | 1 | Göteborg/FH | 28.1.19 | ||||
8:09.45 | 4 | Flanders | Huizingen, BEL | 6.8.16 | |||
8:09.90 | 6 | Joensuu, FIN | 24.7.19 | ||||
8:10.85i | 7 | Armory Inv | New York, NY | 6.2.16 | |||
8:11.52i | 4 | v4Nat | Bærum, NOR | 14.2.15 | |||
Visa/dölj alla resultat | |||||||
8:15.43i | 1 | NIG | Norrköping | 24.1.15 | |||
8:15.50i | 1 | Norrköping | 28.1.17 | ||||
8:18.75i | 1 | Sätra | 7.2.15 | ||||
8:19.4m+i | 1 | Huddinge | 22.3.16 | ||||
8:19.84+i | - | Sollentuna | 12.3.21 | ||||
8:20.67 | 12 | Huizingen, BEL | 10.6.17 | ||||
8:21.12 | 1 | B | Folksam GP | Sollentuna | 27.6.07 | ||
8:22.35+ | 1 | Sollentuna | 14.6.20 | ||||
8:23.46 | 10 | Leuven, BEL | 17.8.19 | ||||
8:24.83i | 1 | ScandicIG | Huddinge | 15.1.16 | |||
8:28.33+ | 3 | Stockholm/S | 24.8.19 | ||||
8:28.67+ | - | Sollentuna | 28.6.18 | ||||
8:30.13 | 4 | Tempe, AZ | 20.3.10 | ||||
8:30.79 | 12 | Folksam GP | Göteborg/S | 1.8.07 | |||
8:39.50 | - | Sollentuna | 18.6.19 | ||||
8:39.88+ | 2 | Södertälje | 6.8.14 | ||||
8:41.11 | 17 | Folksam GP | Sollentuna | 25.6.09 | |||
8:43.52 | 9 | Sollentuna | 29.5.04 | ||||
8:46.93 | 2 | Högby | 16.7.03 | ||||
8:54.20i | 1 | Malmö | 28.1.05 | ||||
9:16.83 | 4 | Kalmar | 25.7.01 | ||||
10-bästasnitt: 8:06.574 | |||||||
5000 m | |||||||
13:44.55 | 1 | Göteborg/S | 25.7.20 | ||||
13:48.71i | 2 | Sollentuna | 12.3.21 | ||||
13:49.47 | 8 | B | Oordegem, BEL | 25.5.19 | |||
13:52.61 | 15 | Göteborg/S | 29.8.20 | ||||
13:56.16 | 5 | D | Heusden, BEL | 20.7.19 | |||
13:57.50 | 10 | B | IFAM | Oordegem, BEL | 23.5.15 | ||
13:57.77 | 1 | Sollentuna | 14.6.20 | ||||
14:03.28i | 5 | Terrier Inv | Boston, MA | 30.1.16 | |||
14:09.57 | 3 | vFIN | Stockholm/S | 24.8.19 | |||
14:11.26 | 3 | SM | Karlstad | 1.9.19 | |||
Visa/dölj alla resultat | |||||||
14:11.70 | 2 | Folksam GP | Sollentuna | 18.6.19 | |||
14:18.91i | 1 | Huddinge | 17.3.15 | ||||
14:23.33 | 1 | Södertälje | 6.8.14 | ||||
14:24.33 | 1 | Södertälje | 6.8.14 | ||||
14:35.52 | 4 | Karlskrona | 6.7.09 | ||||
14:49.20 | 5 | Sätra | 20.6.07 | ||||
14:52.26 | 1 | Högby | 17.7.16 | ||||
14:56.11 | 1 | Göteborg/U | 2.7.10 | ||||
14:56.15 | 3 | 22 | JSM | Karlskrona | 14.8.09 | ||
14:59.98 | 12 | SM | Malmö/S | 3.8.09 | |||
15:00.01 | 1 | Högby | 12.6.11 | ||||
15:04.2m+ | - | Stockholm/S | 18.6.13 | ||||
15:07.92 | 1 | Högby | 29.7.12 | ||||
15:08.08 | 9 | Göteborg/U | 1.7.05 | ||||
15:08.9mi | 1 | Uppsala | 21.12.18 | ||||
15:09.4m+ | 1 | Stockholm/S | 20.6.18 | ||||
15:11.31 | 1 | Norrtälje | 3.7.06 | ||||
15:33.49 | 3 | 19 | JSM | Söderhamn | 14.8.05 | ||
15:35.95 | 18 | SM | Sollentuna | 14.7.06 | |||
15:35.98 | 4 | 22 | JSM | Uddevalla | 26.8.07 | ||
15:40.57 | 1 | Linköping | 27.5.17 | ||||
15:45.44 | 2 | 19 | JSM | Huddinge | 6.8.06 | ||
15:57.52 | 2 | Linköping | 18.5.08 | ||||
10-bästasnitt: 13:57.088 | |||||||
10 000 m | |||||||
28:32.82 | 2 | Stockholm/S | 23.6.20 | ||||
28:39.96 | 16 | London, GBR | 14.5.22 | ||||
29:06.79 | 5 | Eng Ch | London, GBR | 16.5.15 | |||
29:12.88 | 13 | Leiden, NED | 17.6.17 | ||||
29:20.93 | 27 | ECup | Pace, FRA | 28.5.22 | |||
29:24.43i | 1 | Huddinge | 5.3.16 | ||||
29:32.92 | 1 | Nordic Chall | Allerød, DEN | 14.5.16 | |||
29:33.54 | 1 | Konosu, JPN | 24.11.18 | ||||
29:37.03 | 1 | vFIN | Tampere, FIN | 4.9.16 | |||
29:42.25 | 5 | SM | Sollentuna | 26.8.16 | |||
Visa/dölj alla resultat | |||||||
29:50.22 | 4 | SM | Umeå | 1.8.14 | |||
29:50.75 | 2 | SM | Uppsala | 14.8.20 | |||
30:00.36 | 1 | LLK | Stockholm/S | 20.6.18 | |||
30:09.92 | 2 | Tallinn, EST | 13.7.18 | ||||
30:11.44 | 1 | Stockholm/S | 8.9.18 | ||||
30:18.49 | 3 | Stockholm/S | 18.6.13 | ||||
30:27.71 | 2 | Stockholm/S | 10.8.10 | ||||
30:32.24 | 6 | Nordic Chall | Sandviken | 4.5.13 | |||
30:40.84 | 26 | B | ECup | London, GBR | 6.7.19 | ||
30:46.76 | 12 | WUG | Kazan, RUS | 8.7.13 | |||
31:21.47 | 1 | Stockholm/S | 21.6.16 | ||||
31:27.41 | 7 | Selfoss, ISL | 22.5.11 | ||||
31:34.30 | 1 | Vallentuna | 11.5.17 | ||||
32:34.24+ | - | Stockholm/S | 5.4.20 | ||||
10-bästasnitt: 29:16.355 | |||||||
5 km väg | |||||||
13:42 | 5 | Nijmegen, NED | 19.7.20 | ||||
13:58 | 1 | Stockholm | 2.7.20 | ||||
14:16+ | - | Valencia, ESP | 3.10.21 | ||||
14:19 | 19 | Armagh, GBR | 15.2.18 | ||||
14:27 | 2 | New York, NY | 3.11.18 | ||||
14:31+ | - | Berlin, GER | 22.8.21 | ||||
14:41 | 2 | Söderköping | 18.8.21 | ||||
14:53+ | - | Djibouti, DJI | 5.3.21 | ||||
15:07+ | - | Stockholm | 9.10.21 | ||||
15:14 | 1 | Stockholm | 9.11.21 | ||||
Visa/dölj alla resultat | |||||||
15:16+ | 2 | Stockholm | 14.8.21 | ||||
15:19 | 1 | Stockholm | 10.4.22 | ||||
16:41 | 1 | Kista | 10.9.22 | ||||
10-bästasnitt: 14:30.8 | |||||||
10 km väg | |||||||
28:13 | 3 | Dresden, GER | 8.11.20 | ||||
28:48 | 4 | Berlin, GER | 26.9.20 | ||||
28:49 | 3 | SM | Anderstorp | 10.10.20 | |||
28:52 | 8 | Berlin, GER | 13.3.22 | ||||
28:58 | 14 | Boston, MA | 26.6.22 | ||||
29:01 | 2 | Manchester, GBR | 13.3.16 | ||||
29:03 | 4 | Paderborn, GER | 31.3.18 | ||||
29:05 | 10 | Madrid, ESP | 31.12.20 | ||||
29:11 | 11 | Valencia, ESP | 3.10.21 | ||||
29:12 | 9 | Manchester, GBR | 21.5.23 | ||||
Visa/dölj alla resultat | |||||||
29:16 | 11 | Røyse, NOR | 19.10.19 | ||||
29:16 | 11 | Manchester, GBR | 22.5.22 | ||||
29:18 | 8 | Nice, FRA | 8.1.23 | ||||
29:21 | 8 | Berlin, GER | 8.10.17 | ||||
29:24 | 1 | Stockholm | 10.6.23 | ||||
29:26+ | - | Berlin, GER | 22.8.21 | ||||
29:28 | 8 | Brunssum, NED | 2.4.17 | ||||
29:28 | 3 | A | SM | Anderstorp | 13.7.21 | ||
29:31 | 2 | SM | Stockholm | 13.6.19 | |||
29:37 | 2 | Stockholm | 7.5.22 | ||||
29:39 | 8 | Asics | Berlin, GER | 13.10.13 | |||
29:42 | 7 | Laredo, ESP | 19.3.16 | ||||
29:45 | 3 | Manchester, GBR | 8.3.15 | ||||
29:45 | 13 | Manchester, GBR | 10.5.15 | ||||
29:48 | 4 | NC | Oeiras, POR | 12.1.19 | |||
29:53+ | 24 | København, DEN | 15.9.19 | ||||
29:57 | 2 | Stockholm | 25.3.23 | ||||
29:58 | 5 | SM | Stockholm | 16.6.22 | |||
30:00 | 12 | Schoorl, NED | 12.2.17 | ||||
30:03 | 4 | Røyse, NOR | 22.10.11 | ||||
30:05 | 2 | Stockholm | 14.8.21 | ||||
30:08 | 3 | Sentrumsløpet | Oslo, NOR | 21.4.18 | |||
30:09 | 3 | SM | Stockholm/Rå | 15.6.16 | |||
30:10 | 12 | Valencia, ESP | 14.1.18 | ||||
30:25 | 1 | Hässelby | 13.10.19 | ||||
30:27 | 1 | Nacka | 19.9.21 | ||||
30:30 | 1 | Västervik | 11.9.21 | ||||
30:35 | 10 | Røyse, NOR | 19.10.13 | ||||
30:41+ | - | Stockholm | 9.10.21 | ||||
30:42 | 1 | Stockholm | 19.8.17 | ||||
30:47 | 1 | Stockholm | 7.10.23 | ||||
30:48 | 1 | Stockholm | 16.10.21 | ||||
30:56 | 1 | Stockholm | 24.3.18 | ||||
30:58 | 1 | Norrköping | 25.8.21 | ||||
31:03 | 1 | Danderyd | 19.4.23 | ||||
31:09 | 1 | Stockholm | 20.6.23 | ||||
31:10 | 2 | Södertälje | 15.10.22 | ||||
31:17 | 9 | Karlovac, CRO | 7.6.19 | ||||
31:45 | 1 | Västervik | 24.5.23 | ||||
31:47 | 1 | Stockholm | 11.6.22 | ||||
10-bästasnitt: 28:55.2 | |||||||
Halvmaraton | |||||||
1:01:40 | 37 | VM | Gdynia, POL | 17.10.20 | |||
1:01:56 | 11 | Berlin, GER | 3.4.22 | ||||
1:02:00 | 10 | Osaka, JPN | 29.1.23 | ||||
1:02:05 | 8 | Osaka Half | Osaka, JPN | 26.1.20 | |||
1:02:09 | 5 | Ageo, JPN | 18.11.18 | ||||
1:02:41 | 17 | Berlin, GER | 2.4.23 | ||||
1:03:28 | 26 | Valencia, ESP | 23.10.22 | ||||
1:03:30 | 14 | NYC Half | New York, NY | 17.3.19 | |||
1:03:34 | 12 | Venlo, NED | 26.3.17 | ||||
1:03:48 | 20 | København, DEN | 15.9.19 | ||||
Visa/dölj alla resultat | |||||||
1:04:06 | 4 | Djibouti, DJI | 5.3.21 | ||||
1:04:07 | 2 | Olomouc, CZE | 17.6.23 | ||||
1:04:11 | 12 | Venloop | Venlo, NED | 22.3.15 | |||
1:04:24 | 10 | Berlin, GER | 22.8.21 | ||||
1:04:36+ | - | Hamburg, GER | 28.4.19 | ||||
1:04:36+ | - | Valencia, ESP | 6.12.20 | ||||
1:04:43+ | - | Valencia, ESP | 5.12.21 | ||||
1:05:04+ | - | Valencia, ESP | 1.12.19 | ||||
1:05:10 | 7 | Tallinn, EST | 8.9.19 | ||||
1:05:16 | 23 | EM | Amsterdam, NED | 10.7.16 | |||
1:05:30+ | - | Berlin, GER | 29.9.19 | ||||
1:05:33 | 1 | Broloppet | Malmö | 12.6.10 | |||
1:05:54 | 10 | Napoli, ITA | 24.2.19 | ||||
1:05:56 | 8 | Barcelona, ESP | 30.1.11 | ||||
1:06:13 | 1 | Kalmar | 3.7.21 | ||||
1:06:18+ | - | Stockholm | 9.10.21 | ||||
1:06:25 | 22 | Praha, CZE | 7.4.18 | ||||
1:06:32 | 7 | Göteborg | 13.5.23 | ||||
1:06:45 | 2 | Valencia, ESP | 18.10.15 | ||||
1:06:51 | 4 | Stockholm | 9.9.23 | ||||
1:06:54 | 1 | Stockholm | 9.9.17 | ||||
1:06:56 | 8 | Oslo, NOR | 21.9.13 | ||||
1:07:08 | 1 | Visby | 16.4.16 | ||||
1:07:13 | 6 | Lyngby, DEN | 1.5.16 | ||||
1:07:17 | - | B | København, DEN | 29.3.14 | |||
1:07:45 | 3 | Elche, ESP | 12.3.23 | ||||
1:07:46 | 1 | Santa Pola, ESP | 20.1.13 | ||||
1:07:51 | 1 | Middelfart, DEN | 7.5.16 | ||||
1:08:06 | 17 | Göteborg | 18.5.13 | ||||
1:08:09 | 22 | Breda, NED | 1.10.17 | ||||
1:08:11 | 3 | Stockholm | 15.9.12 | ||||
1:08:18 | 1 | Örebro | 10.10.15 | ||||
1:08:27 | 1 | Esbjerg, DEN | 25.6.17 | ||||
1:08:29 | 2 | Halmstad | 13.8.16 | ||||
1:08:39 | 6 | Harwich, MA | 2.10.16 | ||||
1:08:42 | 2 | Pristina, KOS | 13.5.12 | ||||
1:08:51 | 1 | Stockholm/S | 5.4.20 | ||||
1:08:55 | 1 | Leiden, NED | 26.5.18 | ||||
1:08:57 | 6 | Ústí Nad Labem, CZE | 16.9.23 | ||||
1:08:58 | 25 | WUG | Kazan, RUS | 12.7.13 | |||
1:09:11 | 1 | Dublin, IRL | 2.8.15 | ||||
1:09:21 | 3 | Malmö | 10.8.13 | ||||
1:09:30 | 1 | Kalmar | 30.6.18 | ||||
1:09:41 | 1 | Veberöd | 11.9.10 | ||||
1:09:56 | 2 | Granollers, ESP | 3.2.13 | ||||
1:10:26 | 4 | Dallas, TX | 13.12.09 | ||||
1:10:38c | 1 | Helsingborg | 3.9.22 | ||||
10-bästasnitt: 1:02:41.1 | |||||||
Maraton | |||||||
2:10:09 | 16 | Valencia, ESP | 1.12.19 | ||||
2:10:09 | 31 | Valencia, ESP | 6.12.20 | ||||
2:11:50 | 15 | BMW | Berlin, GER | 29.9.19 | |||
2:13:29 | 17 | HASPA | Hamburg, GER | 28.4.19 | |||
2:14:33 | 9 | Stockholm | 9.10.21 | ||||
2:15:40 | 8 | Haspa | Hamburg, GER | 23.4.17 | |||
2:17:19 | 16 | ABN AMRO | Rotterdam, NED | 12.4.15 | |||
2:18:14 | 9 | Stockholm | 3.6.23 | ||||
2:20:25 | 21 | Bank of Am | Chicago, IL | 9.10.16 | |||
2:21:04 | 4 | Pisa, ITA | 16.12.12 | ||||
Visa/dölj alla resultat | |||||||
2:21:25 | 11 | NC | Castellón, ESP | 11.12.11 | |||
2:22:53 | 51 | VM | London, GBR | 6.8.17 | |||
2:23:59 | 10 | Asics | Stockholm | 28.5.11 | |||
2:25:45 | 11 | Asics | Stockholm | 1.6.13 | |||
2:26:53 | 77 | Rotterdam, NED | 16.4.23 | ||||
2:26:57 | 1 | Stockholm | 5.11.22 | ||||
2:27:00 | 11 | Asics | Stockholm | 31.5.14 | |||
2:27:46 | 3 | Vancouver, CAN | 4.5.14 | ||||
2:27:46 | 1 | Uppsala | 29.10.22 | ||||
2:28:53 | 9 | Asics | Stockholm | 2.6.12 | |||
2:31:20 | 180 | Sevilla, ESP | 19.2.23 | ||||
2:31:24 | 36 | VM | Beijing, CHN | 22.8.15 | |||
2:33:38 | 1 | Båstad | 2.7.11 | ||||
10-bästasnitt: 2:15:17.2 |
800 m: | 7 |
1000 m: | 2 |
1500 m: | 23 |
2000 m: | 6 |
3000 m: | 37 |
2 miles: | 1 |
: | 1 |
40 km: | 1 |
5000 m: | 36 |
10 000 m: | 30 |
1 timme: | 2 |
10 Miles: | 1 |
20 000 m: | 1 |
8 km: | 3 |
5 km väg: | 13 |
10 km väg: | 53 |
15 km: | 6 |
20 km: | 5 |
Halvmaraton: | 57 |
Väg: | 5 |
30 km: | 2 |
Maraton: | 26 |
2000 m hinder (83.8 cm): | 3 |
1500 m hinder (76.2 cm): | 1 |
2000 m hinder: | 3 |
3000 m hinder: | 3 |
European Half Marathon Cup: | 1 |
Terräng lag: | 3 |
terräng: | 64 |
Trail: | 1 |
800 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2003 | 2:03.27 | 7 | Karlskrona 29.6 | ||||
2004 | 2:04.06 | 1 | Skruv 15.5 | ||||
2006 | 1:59.45 | 8 | Sävedalen 29.6 | ||||
2009 | 2:04.94 | 1rB | Norrköping 21.5 | ||||
2016 | 2:00.04 | 2 | Habo 21.8 | ||||
Inne Visa/dölj alla resultat | |||||||
2005 | 2:01.79 | 6 | Göteborg/FH 5.2 | ||||
2019 | 2:04.5m | 4 | Uppsala 21.12 | ||||
1000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2009 | 2:31.62 | 7rC | Karlstad 23.7 | ||||
Inne Visa/dölj alla resultat | |||||||
2021 | 2:40.73+ | Sollentuna 13.2 | |||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2003 | 4:03.76 | 3-17 | Göteborg/U 5.7 | ||||
2004 | 4:00.76 | 3rB | Jönköping 25.5 | ||||
2004 | 4:19.88 | 10h1 | Karlstad 7.8 | ||||
2005 | 4:06.61 | 1 | Jönköping 31.5 | ||||
2006 | 3:58.76 | 6rB | Karlskrona 12.6 | ||||
2006 | 4:01.23 | 6-19 | Huddinge 5.8 | ||||
2006 | 4:04.04 | 2h1-19 | Huddinge 4.8 | ||||
2007 | 3:54.43 | 4 | Sävedalen 24.7 | ||||
2009 | 3:58.49 | 8 | Jönköping 2.6 | ||||
2010 | 4:00.09 | 1rB | Karlstad 15.7 | ||||
2015 | 3:56.98 | 1rC | Nijmegen, NED 27.5 | ||||
2016 | 3:53.52 | 6 | Stockholm/S 18.8 | ||||
2020 | 3:50.07 | 3 | Huddinge 8.7 | ||||
Inne Visa/dölj alla resultat | |||||||
2005 | 4:02.56 | 3-19 | Göteborg/FH 26.2 | ||||
2005 | 4:07.82 | 5h1-19 | Göteborg/FH 25.2 | ||||
2007 | 4:01.99 | 3-22 | Nyköping 18.2 | ||||
2015 | 3:54.54 | 2rB | Stockholm/G 19.2 | ||||
2015 | 3:57.01 | 5 | Sätra 22.2 | ||||
2018 | 4:03.5m+ | 1 | Huddinge 26.1 | ||||
2019 | 3:56.00 | 2h2 | Norrköping 16.2 | ||||
2019 | 4:03.87 | 7 | Norrköping 17.2 | ||||
2021 | 3:51.75 | 5 | Sollentuna 24.2 | ||||
2000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 5:36.0m+ | 2 | Stockholm/S 24.8 | ||||
2020 | 5:17.76 | 8 | Sollentuna 10.8 | ||||
Inne Visa/dölj alla resultat | |||||||
2015 | 5:39.3m+ | 1 | Huddinge 16.1 | ||||
2016 | 5:23.61 | 5 | Gent, BEL 13.2 | ||||
2021 | 5:18.14+ | Sollentuna 13.2 | |||||
2021 | 5:33.92+ | Sollentuna 12.3 | |||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2001 | 9:16.83 | 4 | Kalmar 25.7 | ||||
2003 | 8:46.93 | 2 | Högby 16.7 | ||||
2004 | 8:43.52 | 9 | Sollentuna 29.5 | ||||
2007 | 8:21.12 | 1rB | Sollentuna 27.6 | ||||
2007 | 8:30.79 | 12 | Göteborg/S 1.8 | ||||
2009 | 8:41.11 | 17 | Sollentuna 25.6 | ||||
2010 | 8:30.13 | 4 | Tempe, AZ 20.3 | ||||
2014 | 8:39.88+ | 2 | Södertälje 6.8 | ||||
2016 | 8:09.45 | 4 | Huizingen, BEL 6.8 | ||||
2017 | 8:04.92 | 1 | Aarhus, DEN 2.6 | ||||
2017 | 8:20.67 | 12# A | Huizingen, BEL 10.6 | ||||
2018 | 8:28.67+ | Sollentuna 28.6 | |||||
2019 | 8:09.90 | 6 | Joensuu, FIN 24.7 | ||||
2019 | 8:23.46 | 10 | Leuven, BEL 17.8 | ||||
2019 | 8:28.33+ | 3 | Stockholm/S 24.8 | ||||
2019 | 8:39.50 | Sollentuna 18.6 | |||||
2020 | 7:57.55 | 2 | Hallsberg 1.8 | ||||
2020 | 8:22.35+ | 1 | Sollentuna 14.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2005 | 8:54.20 | 1 | Malmö 28.1 | ||||
2015 | 8:11.52 | 4 | Bærum, NOR 14.2 | ||||
2015 | 8:15.43 | 1 | Norrköping 24.1 | ||||
2015 | 8:18.75 | 1 | Sätra 7.2 | ||||
2016 | 8:10.85 | 7 | New York, NY 6.2 | ||||
2016 | 8:19.4m+ | 1 | Huddinge 22.3 | ||||
2016 | 8:24.83 | 1 | Huddinge 15.1 | ||||
2017 | 8:15.50 | 1 | Norrköping 28.1 | ||||
2019 | 8:08.33 | 3 | Bærum, NOR 10.2 | ||||
2019 | 8:08.49 | 1 | Göteborg/FH 28.1 | ||||
2021 | 7:58.35 | 7 | Sollentuna 13.2 | ||||
2021 | 8:06.38 | 9 | Metz, FRA 6.2 | ||||
2021 | 8:19.84+ | Sollentuna 12.3 | |||||
2 miles | |||||||
Inne Visa/dölj alla resultat | |||||||
2016 | 8:55.24 | 1 | Huddinge 22.3 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2005 | 15:08.08 | 9 | Göteborg/U 1.7 | ||||
2005 | 15:33.49 | 3-19 | Söderhamn 14.8 | ||||
2006 | 15:11.31 | 1 | Norrtälje 3.7 | ||||
2006 | 15:35.95 | 18 | Sollentuna 14.7 | ||||
2006 | 15:45.44 | 2-19 | Huddinge 6.8 | ||||
2007 | 14:49.20 | 5 | Sätra 20.6 | ||||
2007 | 15:35.98 | 4-22 | Uddevalla 26.8 | ||||
2008 | 15:57.52 | 2 | Linköping 18.5 | ||||
2009 | 14:35.52 | 4 | Karlskrona 6.7 | ||||
2009 | 14:56.15 | 3-22 | Karlskrona 14.8 | ||||
2009 | 14:59.98 | 12 | Malmö/S 3.8 | ||||
2010 | 14:56.11 | 1 | Göteborg/U 2.7 | ||||
2011 | 15:00.01 | 1 | Högby 12.6 | ||||
2012 | 15:07.92 | 1 | Högby 29.7 | ||||
2013 | 15:04.2m+ | Stockholm/S 18.6 | |||||
2014 | 14:23.33 | 1 | Södertälje 6.8 | ||||
2014 | 14:24.33 | 1 | Södertälje 6.8 | ||||
2015 | 13:57.50 | 10rB | Oordegem, BEL 23.5 | ||||
2016 | 14:52.26 | 1 | Högby 17.7 | ||||
2017 | 15:40.57 | 1 | Linköping 27.5 | ||||
2018 | 15:09.4m+ | 1 | Stockholm/S 20.6 | ||||
2019 | 13:49.47 | 8rB | Oordegem, BEL 25.5 | ||||
2019 | 13:56.16 | 5rD | Heusden, BEL 20.7 | ||||
2019 | 14:09.57 | 3 | Stockholm/S 24.8 | ||||
2019 | 14:11.26 | 3 | Karlstad 1.9 | ||||
2019 | 14:11.70 | 2 | Sollentuna 18.6 | ||||
2020 | 13:44.55 | 1 | Göteborg/S 25.7 | ||||
2020 | 13:52.61 | 15 | Göteborg/S 29.8 | ||||
2020 | 13:57.77 | 1 | Sollentuna 14.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2015 | 14:18.91 | 1 | Huddinge 17.3 | ||||
2016 | 14:03.28 | 5 | Boston, MA 30.1 | ||||
2019 | 15:08.9m | 1 | Uppsala 21.12 | ||||
2021 | 13:48.71 | 2 | Sollentuna 12.3 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 30:27.71 | 2 | Stockholm/S 10.8 | ||||
2011 | 31:27.41 | 7 | Selfoss, ISL 22.5 | ||||
2013 | 30:18.49 | 3 | Stockholm/S 18.6 | ||||
2013 | 30:32.24 | 6 | Sandviken 4.5 | ||||
2013 | 30:46.76 | 12 | Kazan, RUS 8.7 | ||||
2014 | 29:50.22 | 4 | Umeå 1.8 | ||||
2015 | 29:06.79 | 5 | London, GBR 16.5 | ||||
2016 | 29:32.92 | 1 | Allerød, DEN 14.5 | ||||
2016 | 29:37.03 | 1 | Tampere, FIN 4.9 | ||||
2016 | 29:42.25 | 5 | Sollentuna 26.8 | ||||
2016 | 31:21.47 | 1 | Stockholm/S 21.6 | ||||
2017 | 29:12.88 | 13 | Leiden, NED 17.6 | ||||
2017 | 31:34.30 | 1 | Vallentuna 11.5 | ||||
2018 | 29:33.54 | 1 | Konosu, JPN 24.11 | ||||
2018 | 30:00.36 | 1 | Stockholm/S 20.6 | ||||
2018 | 30:09.92 | 2 | Tallinn, EST 13.7 | ||||
2018 | 30:11.44 | 1 | Stockholm/S 8.9 | ||||
2019 | 30:40.84 | 26rB | London, GBR 6.7 | ||||
2020 | 28:32.82 | 2 | Stockholm/S 23.6 | ||||
2020 | 29:50.75 | 2 | Uppsala 14.8 | ||||
2020 | 32:34.24+ | Stockholm/S 5.4 | |||||
2022 | 28:39.96 | 16 | London, GBR 14.5 | ||||
2022 | 29:20.93 | 27 | Pace, FRA 28.5 | ||||
Inne Visa/dölj alla resultat | |||||||
2016 | 29:24.43 | 1 | Huddinge 5.3 | ||||
20 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2020 | 1:05:25.17+ | Stockholm/S 5.4 | |||||
1 timme | |||||||
Ute Visa/dölj alla resultat | |||||||
2020 | 18.352 | Stockholm/S 5.4 | |||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2018 | 14:19 | 19 | Armagh, GBR 15.2 | ||||
2018 | 14:27 | 2 | New York, NY 3.11 | ||||
2020 | 13:42 | 5 | Nijmegen, NED 19.7 | ||||
2020 | 13:58 | 1 | Stockholm 2.7 | ||||
2021 | 14:16+ | Valencia, ESP 3.10 | |||||
2021 | 14:31+ | Berlin, GER 22.8 | |||||
2021 | 14:41 | 2 | Söderköping 18.8 | ||||
2021 | 14:53+ | Djibouti, DJI 5.3 | |||||
2021 | 15:07+ | Stockholm 9.10 | |||||
2021 | 15:14 | 1 | Stockholm 9.11 | ||||
2021 | 15:16+ | 2 | Stockholm 14.8 | ||||
2022 | 15:19 | 1 | Stockholm 10.4 | ||||
2022 | 16:41 | 1 | Kista 10.9 | ||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2011 | 30:03 | 4 | Røyse, NOR 22.10 | ||||
2013 | 29:39 | 8 | Berlin, GER 13.10 | ||||
2013 | 30:35 | 10 | Røyse, NOR 19.10 | ||||
2015 | 29:45 | 3 | Manchester, GBR 8.3 | ||||
2015 | 29:45 | 13 | Manchester, GBR 10.5 | ||||
2016 | 29:01 | 2 | Manchester, GBR 13.3 | ||||
2016 | 29:42 | 7 | Laredo, ESP 19.3 | ||||
2016 | 30:09 | 3 | Stockholm/Rå 15.6 | ||||
2017 | 29:21 | 8 | Berlin, GER 8.10 | ||||
2017 | 29:28 | 8 | Brunssum, NED 2.4 | ||||
2017 | 30:00 | 12 | Schoorl, NED 12.2 | ||||
2017 | 30:42 | 1 | Stockholm 19.8 | ||||
2018 | 29:03 | 4 | Paderborn, GER 31.3 | ||||
2018 | 30:08 | 3 | Oslo, NOR 21.4 | ||||
2018 | 30:10 | 12 | Valencia, ESP 14.1 | ||||
2018 | 30:56 | 1 | Stockholm 24.3 | ||||
2019 | 29:16 | 11 | Røyse, NOR 19.10 | ||||
2019 | 29:31 | 2 | Stockholm 13.6 | ||||
2019 | 29:48 | 4 | Oeiras, POR 12.1 | ||||
2019 | 29:53+ | 24 | København, DEN 15.9 | ||||
2019 | 30:25 | 1 | Hässelby 13.10 | ||||
2019 | 31:17 | 9 | Karlovac, CRO 7.6 | ||||
2020 | 28:13 | 3 | Dresden, GER 8.11 | ||||
2020 | 28:48 | 4 | Berlin, GER 26.9 | ||||
2020 | 28:49 | 3 | Anderstorp 10.10 | ||||
2020 | 29:05 | 10 | Madrid, ESP 31.12 | ||||
2021 | 29:11 | 11 | Valencia, ESP 3.10 | ||||
2021 | 29:26+ | Berlin, GER 22.8 | |||||
2021 | 29:28 | 3rA | Anderstorp 13.7 | ||||
2021 | 30:05 | 2 | Stockholm 14.8 | ||||
2021 | 30:27 | 1 | Nacka 19.9 | ||||
2021 | 30:30 | 1 | Västervik 11.9 | ||||
2021 | 30:41+ | Stockholm 9.10 | |||||
2021 | 30:48 | 1 | Stockholm 16.10 | ||||
2021 | 30:58 | 1 | Norrköping 25.8 | ||||
2022 | 28:52 | 8 | Berlin, GER 13.3 | ||||
2022 | 28:58 | 14 | Boston, MA 26.6 | ||||
2022 | 29:16 | 11 | Manchester, GBR 22.5 | ||||
2022 | 29:37 | 2 | Stockholm 7.5 | ||||
2022 | 29:58 | 5 | Stockholm 16.6 | ||||
2022 | 31:10 | 2 | Södertälje 15.10 | ||||
2022 | 31:47 | 1 | Stockholm 11.6 | ||||
2023 | 29:12 | 9 | Manchester, GBR 21.5 | ||||
2023 | 29:18 | 8 | Nice, FRA 8.1 | ||||
2023 | 29:24 | 1 | Stockholm 10.6 | ||||
2023 | 29:57 | 2 | Stockholm 25.3 | ||||
2023 | 30:47 | 1 | Stockholm 7.10 | ||||
2023 | 31:03 | 1 | Danderyd 19.4 | ||||
2023 | 31:09 | 1 | Stockholm 20.6 | ||||
2023 | 31:45 | 1 | Västervik 24.5 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2009 | 1:10:26 | 4 | Dallas, TX 13.12 | ||||
2010 | 1:05:33 | 1 | Malmö 12.6 | ||||
2010 | 1:09:41 | 1 | Veberöd 11.9 | ||||
2011 | 1:05:56 | 8 | Barcelona, ESP 30.1 | ||||
2012 | 1:08:11 | 3 | Stockholm 15.9 | ||||
2012 | 1:08:42 | 2 | Pristina, KOS 13.5 | ||||
2013 | 1:06:56 | 8 | Oslo, NOR 21.9 | ||||
2013 | 1:07:46 | 1 | Santa Pola, ESP 20.1 | ||||
2013 | 1:08:06 | 17 | Göteborg 18.5 | ||||
2013 | 1:08:58 | 25 | Kazan, RUS 12.7 | ||||
2013 | 1:09:21 | 3 | Malmö 10.8 | ||||
2013 | 1:09:56 | 2 | Granollers, ESP 3.2 | ||||
2014 | 1:07:17 | rB | København, DEN 29.3 | ||||
2015 | 1:04:11 | 12 | Venlo, NED 22.3 | ||||
2015 | 1:06:45 | 2 | Valencia, ESP 18.10 | ||||
2015 | 1:08:18 | 1 | Örebro 10.10 | ||||
2015 | 1:09:11 | 1 | Dublin, IRL 2.8 | ||||
2016 | 1:05:16 | 23 | Amsterdam, NED 10.7 | ||||
2016 | 1:07:08 | 1 | Visby 16.4 | ||||
2016 | 1:07:13 | 6 | Lyngby, DEN 1.5 | ||||
2016 | 1:07:51 | 1 | Middelfart, DEN 7.5 | ||||
2016 | 1:08:29 | 2 | Halmstad 13.8 | ||||
2016 | 1:08:39 | 6 | Harwich, MA 2.10 | ||||
2017 | 1:03:34 | 12 | Venlo, NED 26.3 | ||||
2017 | 1:06:54 | 1 | Stockholm 9.9 | ||||
2017 | 1:08:09 | 22 | Breda, NED 1.10 | ||||
2017 | 1:08:27 | 1 | Esbjerg, DEN 25.6 | ||||
2018 | 1:02:09 | 5 | Ageo, JPN 18.11 | ||||
2018 | 1:06:25 | 22 | Praha, CZE 7.4 | ||||
2018 | 1:08:55 | 1 | Leiden, NED 26.5 | ||||
2018 | 1:09:30 | 1 | Kalmar 30.6 | ||||
2019 | 1:03:30 | 14 | New York, NY 17.3 | ||||
2019 | 1:03:48 | 20 | København, DEN 15.9 | ||||
2019 | 1:04:36+ | Hamburg, GER 28.4 | |||||
2019 | 1:05:04+ | Valencia, ESP 1.12 | |||||
2019 | 1:05:10 | 7 | Tallinn, EST 8.9 | ||||
2019 | 1:05:30+ | Berlin, GER 29.9 | |||||
2019 | 1:05:54 | 10 | Napoli, ITA 24.2 | ||||
2020 | 1:01:40 | 37 | Gdynia, POL 17.10 | ||||
2020 | 1:02:05 | 8 | Osaka, JPN 26.1 | ||||
2020 | 1:04:36+ | Valencia, ESP 6.12 | |||||
2020 | 1:08:51 | 1 | Stockholm/S 5.4 | ||||
2021 | 1:04:06 | 4 | Djibouti, DJI 5.3 | ||||
2021 | 1:04:24 | 10 | Berlin, GER 22.8 | ||||
2021 | 1:04:43+ | Valencia, ESP 5.12 | |||||
2021 | 1:06:13 | 1 | Kalmar 3.7 | ||||
2021 | 1:06:18+ | Stockholm 9.10 | |||||
2022 | 1:01:56 | 11 | Berlin, GER 3.4 | ||||
2022 | 1:03:28 | 26 | Valencia, ESP 23.10 | ||||
2022 | 1:10:38c | 1 | Helsingborg 3.9 | ||||
2023 | 1:02:00 | 10 | Osaka, JPN 29.1 | ||||
2023 | 1:02:41 | 17 | Berlin, GER 2.4 | ||||
2023 | 1:04:07 | 2 | Olomouc, CZE 17.6 | ||||
2023 | 1:06:32 | 7 | Göteborg 13.5 | ||||
2023 | 1:06:51 | 4 | Stockholm 9.9 | ||||
2023 | 1:07:45 | 3 | Elche, ESP 12.3 | ||||
2023 | 1:08:57 | 6 | Ústí Nad Labem, CZE 16.9 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2011 | 2:21:25 | 11 | Castellón, ESP 11.12 | ||||
2011 | 2:23:59 | 10 | Stockholm 28.5 | ||||
2011 | 2:33:38 | 1 | Båstad 2.7 | ||||
2012 | 2:21:04 | 4 | Pisa, ITA 16.12 | ||||
2012 | 2:28:53 | 9 | Stockholm 2.6 | ||||
2013 | 2:25:45 | 11 | Stockholm 1.6 | ||||
2014 | 2:27:00 | 11 | Stockholm 31.5 | ||||
2014 | 2:27:46 | 3 | Vancouver, CAN 4.5 | ||||
2015 | 2:17:19 | 16 | Rotterdam, NED 12.4 | ||||
2015 | 2:31:24 | 36 | Beijing, CHN 22.8 | ||||
2016 | 2:20:25 | 21 | Chicago, IL 9.10 | ||||
2017 | 2:15:40 | 8 | Hamburg, GER 23.4 | ||||
2017 | 2:22:53 | 51 | London, GBR 6.8 | ||||
2019 | 2:10:09 | 16 | Valencia, ESP 1.12 | ||||
2019 | 2:11:50 | 15 | Berlin, GER 29.9 | ||||
2019 | 2:13:29 | 17 | Hamburg, GER 28.4 | ||||
2020 | 2:10:09 | 31 | Valencia, ESP 6.12 | ||||
2021 | 2:14:33 | 9 | Stockholm 9.10 | ||||
2022 | 2:26:57 | 1 | Stockholm 5.11 | ||||
2022 | 2:27:46 | 1 | Uppsala 29.10 | ||||
2023 | 2:18:14 | 9 | Stockholm 3.6 | ||||
2023 | 2:26:53 | 77 | Rotterdam, NED 16.4 | ||||
2023 | 2:31:20 | 180 | Sevilla, ESP 19.2 | ||||
2000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 6:08.41 | 1-19 | Huddinge 4.8 | ||||
2009 | 6:02.54 | 3-22 | Karlskrona 15.8 | ||||
2013 | 6:14.72 | 2 | Göteborg/S 30.7 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 9:41.38 | 2 | Eskilstuna 3.9 | ||||
2007 | 9:22.72 | 1 | Sävedalen 7.7 | ||||
2007 | 9:44.19 | 9 | Eskilstuna 11.8 | ||||
Junior-ungdom | |||||||
1500 m hinder (76.2 cm) | |||||||
Ute Visa/dölj alla resultat | |||||||
2003 | 4:29.70 | 2-17 | Espoo, FIN 6.9 | ||||
2000 m hinder (83.8 cm) | |||||||
Ute Visa/dölj alla resultat | |||||||
2002 | 6:38.96 | 3-17 | Värnamo 7.9 | ||||
2003 | 6:14.67 | 1-16 | Stockholm/S 13.9 | ||||
2004 | 6:15.15 | 1-17 | Gävle 18.9 |
Ute | |||||||
---|---|---|---|---|---|---|---|
1500 m | |||||||
SM | 2004 | 10 | h1 | 4:19.88 |
|||
5000 m | |||||||
SM | 2006 | 18 | 15:35.95 |
||||
SM | 2009 | 12 | 14:59.98 |
||||
SM | 2010 | DNF |
|||||
SM | 2019 | 3 | 14:11.26 |
||||
10 000 m | |||||||
SM | 2014 | 4 | 29:50.22 |
||||
SM | 2016 | 5 | 29:42.25 |
||||
SM | 2020 | 2 | 29:50.75 |
||||
10 km väg | |||||||
SM | 2014 | 4 | 29:49 |
||||
SM | 2016 | 3 | 30:09 |
||||
SM | 2019 | 2 | 29:31 |
||||
SM | 2020 | 3 | 28:49 |
||||
SM | 2021 | 3 | A | 29:28 |
|||
SM | 2022 | 5 | 29:58 |
||||
Halvmaraton | |||||||
SM | 2013 | 4 | 1:08:06 |
||||
Maraton | |||||||
SM | 2011 | 2 | 2:23:59 |
||||
SM | 2012 | 3 | 2:28:53 |
||||
SM | 2013 | 4 | 2:25:45 |
||||
SM | 2014 | 2 | 2:27:00 |
||||
SM | 2021 | 3 | 2:14:33 |
||||
SM | 2023 | 2 | 2:18:14 |
||||
3000 m hinder | |||||||
SM | 2007 | 9 | 9:44.19 |
||||
4 km terräng | |||||||
SM | 2010 | 12 | 12:15 |
||||
SM | 2017 | 3 | 12:27 |
||||
SM | 2018 | 5 | 12:07 |
||||
12 km terräng | |||||||
SM | 2010 | 16 | 39:33 |
||||
SM | 2011 | 2 | 38:35 |
||||
SM | 2013 | 4 | 39:37 |
||||
SM | 2015 | 4 | 37:28 |
4 | 37:28 |
||
SM | 2016 | 2 | 37:50 |
||||
SM | 2018 | 4 | 38:11 |
||||
Inne | |||||||
1500 m | |||||||
ISM | 2015 | 5 | 3:57.01 |
||||
ISM | 2019 | 7 | 4:03.87 |
2 | h2 | 3:56.00 |
|
3000 m | |||||||
ISM | 2015 | DNS |
|||||
Junior-ungdom | |||||||
Ute | |||||||
1500 m | |||||||
JSM | 2006 | 6 | 19 | 4:01.23 |
2 | 19 h1 | 4:04.04 |
5000 m | |||||||
JSM | 2005 | 3 | 19 | 15:33.49 |
|||
JSM | 2006 | 2 | 19 | 15:45.44 |
|||
JSM | 2007 | 4 | 22 | 15:35.98 |
|||
JSM | 2009 | 3 | 22 | 14:56.15 |
|||
2000 m hinder | |||||||
JSM | 2006 | 1 | 19 | 6:08.41 |
|||
JSM | 2009 | 3 | 22 | 6:02.54 |
|||
4 km terräng | |||||||
USM | 2003 | 1 | 17 | 13:21 |
|||
USM | 2004 | 1 | 17 | 12:59 |
|||
JSM | 2005 | 1 | 19 | 12:41 |
|||
6 km terräng | |||||||
JSM | 2007 | 2 | 22 | 19:23 |
|||
JSM | 2009 | 10 | 22 | 19:06 |
|||
Inne | |||||||
1500 m | |||||||
IJSM | 2005 | 3 | 19 | 4:02.56 |
5 | 19 h1 | 4:07.82 |
IJSM | 2007 | 3 | 22 | 4:01.99 |
Ute | ||||
---|---|---|---|---|
Halvmaraton | ||||
EM | 2016 | 23 | 1:05:16 |
|
VM | 2020 | 37 | 1:01:40 |
|
Maraton | ||||
EM | 2014 | - | DNF |
|
VM | 2015 | 36 | 2:31:24 |
|
VM | 2017 | 51 | 2:22:53 |
|
VM | 2022 | - | DNF |
|
European Half Marathon Cup | ||||
EM | 2016 | 5 | 3:14:55 |
|
terräng | ||||
EM | 2015 | 10 | 30:25 |
|
EM | 2016 | - | DNF |
|
EM | 2017 | 58 | 31:53 |
|
EM | 2018 | - | DNF |
|
Lag-EM och Europacupen | ||||
10 000 m | ||||
ECup | 2019 | 26 | 30:40.84 |
|
ECup | 2022 | 27 | 29:20.93 |
|
Junior-ungdom | ||||
terräng | ||||
EM | 2006 | 80 | 19 | 18:17 |