0
Född: 9 mars 1989
Ålder: 35 år 50 dagar
Tidigare förening(ar):
Tjalve FIF 15.1.2013–14.11.2018
(GoIF Tjalve –30.4.2016)
(Tjalve IF Norrköping –2.2.2021)
IKHP Huskvarna 13.12.2007–14.1.2013
(IK Hakarpspojkarna –27.5.2021)
Hovslätts IK –12.12.2007
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
Inga resultat 2024. Senaste resultatet är från 2023. |
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:00.72 | SB | 6 C | FGP | Sollentuna | FGP, Sollentuna | 11.6.23 | |
4:02.42 | 7 A | Björlanda | Björlanda | 22.7.23 | |||
3000 m (2) | |||||||
8:32.03 | SB | 8 | FGP | Karlstad | FGP, Karlstad | 5.7.23 | |
8:28.61 | SB | 4 | Habo | Habo | 26.8.23 | ||
5000 m (3) | |||||||
14:37.47 | SB | 7 D | Heusden, BEL | Heusden, BEL | 15.7.23 | ||
14:33.15 | SB | 7 | SM | Söderhamn | SM, Söderhamn | 30.7.23 | |
14:46.10 | 8 A | Stockholm/S | Stockholm/S | 29.8.23 | |||
10 000 m (1) | |||||||
30:55.81 | SB | 10 | SM | Söderhamn | SM, Söderhamn | 28.7.23 | |
10 km väg (3) | |||||||
DNF | - | Linköping | Linköping | 4.4.23 | |||
30:54 | PB | 1 | Jönköping | Jönköping | 10.4.23 | ||
30:22 | PB | 14 | SM | Ystad | SM, Ystad | 23.4.23 | |
8.9 km (1) | |||||||
27:28 | 7 | Trosa | Trosa | 30.6.23 | |||
4 km terräng (1) | |||||||
12:14 | 16 | SM | Halmstad | SM, Halmstad | 21.10.23 | ||
10 km terräng (1) | |||||||
32:27 | 12 | SM | Halmstad | SM, Halmstad | 22.10.23 | ||
15 km trail (1) | |||||||
50:49 | 1 | Orsa | Orsa | 23.6.23 | |||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
3:57.27 | SB | 12 A | Jönköping | Jönköping | 20.8.22 | ||
3000 m (2) | |||||||
8:35.97 | SB | 6 B | FGP | Göteborg/S | FGP, Göteborg/S | 30.7.22 | |
8:50.59+ | - | Stockholm/S | Stockholm/S | 23.8.22 | |||
5000 m (2) | |||||||
15:05.57 | SB | 17 | SM | Norrköping | SM, Norrköping | 7.8.22 | |
14:39.37 | SB | 6 A | Stockholm/S | Stockholm/S | 23.8.22 | ||
10 000 m (2) | |||||||
30:40.29 | SB | 14 | SM | Norrköping | SM, Norrköping | 5.8.22 | |
30:20.43 | SB | 1 A | Linköping | Linköping | 3.9.22 | ||
10 km terräng (1) | |||||||
32:09 | 22 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||
10.6 km terräng (1) | |||||||
34:43 | 4 | Åby | Åby | 16.10.22 | |||
15 km terräng (2) | |||||||
49:57 | 1 | Bottnaryd | Bottnaryd | 11.9.22 | |||
49:41 | 6 | Lidingö | Lidingö | 24.9.22 | |||
1500 m (3) | |||||||
---|---|---|---|---|---|---|---|
4:00.87 | PB | 11 C | FGP | Sollentuna | FGP, Sollentuna | 13.6.21 | |
3:59.96 | PB | 3 B | Göteborg/S | Göteborg/S | 27.6.21 | ||
3:55.78 | PB | 2 B | Västerås | Västerås | 24.7.21 | ||
3000 m (3) | |||||||
8:41.68 | SB | 18 | FGP | Karlstad | FGP, Karlstad | 22.6.21 | |
8:28.42 | PB | 2 | Malmö/S | Malmö/S | 14.8.21 | ||
8:37.71+ | - | SM | Borås | SM, Borås | 29.8.21 | ||
5000 m (3) | |||||||
DNF | - B | FGP | Göteborg/S | FGP, Göteborg/S | 2.6.21 | ||
14:27.94 | PB | 2 B | Hallsberg | Hallsberg | 7.8.21 | ||
14:23.90 | PB | 15 | SM | Borås | SM, Borås | 29.8.21 | |
10 000 m (2) | |||||||
32:25.31 | SB | 8 B | Stockholm/S | Stockholm/S | 29.6.21 | ||
30:03.74 | PB | 8 | SM | Borås | SM, Borås | 27.8.21 | |
5 km väg (1) | |||||||
14:49 | PB | 4 | Söderköping | Söderköping | 18.8.21 | ||
10 km väg (1) | |||||||
31:16 | PB | 27 A | SM | Anderstorp | SM, Anderstorp | 13.7.21 | |
9.9 km terräng (1) | |||||||
31:52 | 28 | SM | Höganäs | SM, Höganäs | 24.10.21 | ||
30 km terräng (1) | |||||||
1:47:55 | 16 | Lidingö | Lidingö | 25.9.21 | |||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:04.2m | SB | 1 A | Linköping | Linköping | 18.8.20 | ||
3000 m (1) | |||||||
8:57.66+ | SB | - A | Stockholm/S | Stockholm/S | 25.8.20 | ||
5000 m (1) | |||||||
14:59.90 | PB | 14 A | Stockholm/S | Stockholm/S | 25.8.20 | ||
10 000 m (1) | |||||||
31:30.6m | PB | 2 A | Linköping | Linköping | 17.9.20 | ||
4 km terräng (1) | |||||||
13:06 | 41 | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
7.5 km terräng (1) | |||||||
24:18 | 1 | Mjölby | Mjölby | 6.10.20 | |||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:02.37 | SB | 1 C | Stockholm/S | Stockholm/S | 18.6.17 | ||
3000 m (3) | |||||||
8:42.46i | PB | 2 B | ISM | Växjö | ISM, Växjö | 25.2.17 | |
8:45.66 | SB | 9 | Sollentuna | Sollentuna | 9.6.17 | ||
8:45.66 | =SB | 9 A | Sollentuna | Sollentuna | 9.6.17 | ||
4 km terräng (1) | |||||||
---|---|---|---|---|---|---|---|
13:13 | 40 | SM | Västerås | SM, Västerås | 22.10.16 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:01.53 | PB | 6 | Jönköping | Jönköping | 3.6.14 | ||
3000 m (1) | |||||||
8:38.45 | PB | 1 A | Sollentuna/E | Sollentuna/E | 6.6.14 | ||
5000 m (1) | |||||||
15:23.60 | PB | 1 | Jönköping | Jönköping | 18.6.14 | ||
2000 m hinder (1) | |||||||
6:03.74 | PB | 2 | Göteborg/S | Göteborg/S | 22.7.14 | ||
3000 m hinder (2) | |||||||
9:26.95 | PB | 2 | Norrköping | Norrköping | 29.5.14 | ||
9:24.27 | PB | 6 | SM | Umeå | SM, Umeå | 2.8.14 | |
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:49.59i | PB (25) | 5 | Norrköping | Norrköping | 26.1.13 | ||
4 km terräng (1) | |||||||
13:11 | 20 | SM | Falun | SM, Falun | 26.10.13 | ||
2000 m hinder (1) | |||||||
---|---|---|---|---|---|---|---|
6:12.93 | SB (75) | 2 | Göteborg/S | Göteborg/S | 24.7.12 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:03.48 | SB | 1 | Sävedalen | Sävedalen | 12.6.11 | ||
1500 m (3) | |||||||
4:08.34i | PB (20) | 4 | Linköping | Linköping | 11.2.11 | ||
DNFi | - 22 h1 | IJSM | Sätra | IJSM, Sätra | 19.2.11 | ||
4:16.20 | SB | 3 | Göteborg/S | Göteborg/S | 29.5.11 | ||
5000 m (1) | |||||||
15:54.22 | PB | 1 | Jönköping | Jönköping | 22.6.11 | ||
3000 m hinder (1) | |||||||
9:59.14 | PB (21) | 2 | Göteborg/S | Göteborg/S | 29.5.11 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:01.67 | SB | 3 | Jönköping | Jönköping | 23.6.10 | ||
1500 m (1) | |||||||
4:17.99 | SB | 8 22 h2 | JSM | Karlstad | JSM, Karlstad | 13.8.10 | |
5000 m (1) | |||||||
16:05.81 | PB | 4 | Högby | Högby | 11.7.10 | ||
2000 m hinder (1) | |||||||
6:10.54 | PB | 3 22 | JSM | Karlstad | JSM, Karlstad | 15.8.10 | |
3000 m hinder (1) | |||||||
10:08.61 | SB | 1 | Göteborg/U | Göteborg/U | 2.7.10 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:01.4m | PB | 1 | Jönköping | Jönköping | 9.5.09 | ||
1500 m (3) | |||||||
DNSi | - 22 h1 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 8.3.09 | ||
4:12.27 | PB | 1 | Jönköping | Jönköping | 2.6.09 | ||
4:18.75 | 8 22 h1 | JSM | Karlskrona | JSM, Karlskrona | 14.8.09 | ||
10 000 m (1) | |||||||
35:54.5m | PB | 2 | Jönköping | Jönköping | 10.10.09 | ||
2000 m hinder (2) | |||||||
6:16.95 | PB | 4 | Göteborg/S | Göteborg/S | 28.7.09 | ||
DNF | - 22 | JSM | Karlskrona | JSM, Karlskrona | 15.8.09 | ||
3000 m hinder (1) | |||||||
10:05.83 | PB (18) | 2 | Jönköping | Jönköping | 21.5.09 | ||
6 km terräng (1) | |||||||
20:50 | 25 22 | JSM | Stockholm | JSM, Stockholm | 26.4.09 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:19.27 | PB | 4 | Nässjö | Nässjö | 2.8.08 | ||
2000 m hinder (1) | |||||||
6:43.6m | PB | - | Jönköping | Jönköping | 28.7.08 | ||
3000 m hinder (1) | |||||||
10:43.13 | PB | 3 | Helsingborg | Helsingborg | 18.5.08 | ||
4 km terräng (1) | |||||||
14:31 | 39 19 | JSM | Växjö | JSM, Växjö | 4.5.08 | ||
2000 m hinder (1) | |||||||
---|---|---|---|---|---|---|---|
6:50.77 | PB | 1 19 | Villstad | Villstad | 28.7.07 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:31.35 | PB | 2 17 | Villstad | Villstad | 29.7.06 | ||
2000 m hinder (2) | |||||||
6:56.52 | PB | 8 17 | USM | Nyköping | USM, Nyköping | 4.8.06 | |
6:56.52 | =PB | 9 17 | Nyköping | Nyköping | 4.8.06 | ||
3000 m hinder (1) | |||||||
11:27.4m | PB | 4 | Kalmar | Kalmar | 23.9.06 | ||
3000 m hinder (1) | |||||||
---|---|---|---|---|---|---|---|
12:31.29 | PB | 6 | Värnamo | Värnamo | 18.9.05 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
800 m | ||||||
---|---|---|---|---|---|---|
Ute | 2:01.4m | Jönköping | 9.5.09 | |||
1500 m | ||||||
Ute | 3:55.78 | Västerås | 24.7.21 | |||
Inne | 4:08.34 | Linköping | 11.2.11 | |||
3000 m | ||||||
Ute | 8:28.42 | Malmö/S | 14.8.21 | |||
Inne | 8:42.46 | Växjö | 25.2.17 | |||
5000 m | ||||||
Ute | 14:23.90 | Borås | 29.8.21 | |||
10 000 m | ||||||
Ute | 30:03.74 | Borås | 27.8.21 | |||
5 km väg | ||||||
Ute | 14:49 | Söderköping | 18.8.21 | |||
10 km väg | ||||||
Ute | 30:22 | Ystad | 23.4.23 | |||
2000 m hinder | ||||||
Ute | 6:03.74 | Göteborg/S | 22.7.14 | |||
3000 m hinder | ||||||
Ute | 9:24.27 | Umeå | 2.8.14 |
1500 m | |||||||
---|---|---|---|---|---|---|---|
3:55.78 | 2 | B | Västerås | 24.7.21 | |||
3:57.27 | 12 | Jönköping | 20.8.22 | ||||
3:59.96 | 3 | B | Göteborg/S | 27.6.21 | |||
4:00.72 | 6 | C | Sollentuna | 11.6.23 | |||
4:00.87 | 11 | C | Sollentuna | 13.6.21 | |||
4:01.53 | 6 | Jönköping | 3.6.14 | ||||
4:02.37 | 1 | C | Stockholm/S | 18.6.17 | |||
4:02.42 | 7 | Björlanda | 22.7.23 | ||||
4:04.2m | 1 | Linköping | 18.8.20 | ||||
4:08.34i | 4 | Linköping | 11.2.11 | ||||
Visa/dölj alla resultat | |||||||
4:12.27 | 1 | Jönköping | 2.6.09 | ||||
4:16.20 | 3 | Göteborg/S | 29.5.11 | ||||
4:17.99 | 8 | 22 h2 | JSM | Karlstad | 13.8.10 | ||
4:18.75 | 8 | 22 h1 | JSM | Karlskrona | 14.8.09 | ||
4:19.27 | 4 | Nässjö | 2.8.08 | ||||
4:31.35 | 2 | 17 | Villstad | 29.7.06 | |||
10-bästasnitt: 4:01.346 | |||||||
3000 m | |||||||
8:28.42 | 2 | Malmö/S | 14.8.21 | ||||
8:28.61 | 4 | Habo | 26.8.23 | ||||
8:32.03 | 8 | Karlstad | 5.7.23 | ||||
8:35.97 | 6 | B | Göteborg/S | 30.7.22 | |||
8:37.71+ | - | SM | Borås | 29.8.21 | |||
8:38.45 | 1 | Sollentuna/E | 6.6.14 | ||||
8:41.68 | 18 | Karlstad | 22.6.21 | ||||
8:42.46i | 2 | B | ISM | Växjö | 25.2.17 | ||
8:45.66 | 9 | Sollentuna | 9.6.17 | ||||
8:45.66 | 9 | Sollentuna | 9.6.17 | ||||
Visa/dölj alla resultat | |||||||
8:49.59i | 5 | Norrköping | 26.1.13 | ||||
8:50.59+ | - | Stockholm/S | 23.8.22 | ||||
8:57.66+ | - | Stockholm/S | 25.8.20 | ||||
10-bästasnitt: 8:37.665 | |||||||
5000 m | |||||||
14:23.90 | 15 | SM | Borås | 29.8.21 | |||
14:27.94 | 2 | B | Hallsberg | 7.8.21 | |||
14:33.15 | 7 | SM | Söderhamn | 30.7.23 | |||
14:37.47 | 7 | D | Heusden, BEL | 15.7.23 | |||
14:39.37 | 6 | Stockholm/S | 23.8.22 | ||||
14:46.10 | 8 | Stockholm/S | 29.8.23 | ||||
14:59.90 | 14 | Stockholm/S | 25.8.20 | ||||
15:05.57 | 17 | SM | Norrköping | 7.8.22 | |||
15:23.60 | 1 | Jönköping | 18.6.14 | ||||
15:54.22 | 1 | Jönköping | 22.6.11 | ||||
Visa/dölj alla resultat | |||||||
16:05.81 | 4 | Högby | 11.7.10 | ||||
10-bästasnitt: 14:53.122 |
800 m: | 3 |
1500 m: | 18 |
3000 m: | 13 |
5000 m: | 12 |
10 000 m: | 7 |
5 km väg: | 1 |
10 km väg: | 4 |
Väg: | 1 |
2000 m hinder: | 9 |
3000 m hinder: | 8 |
Terräng lång lag: | 3 |
terräng: | 14 |
Trail: | 1 |
800 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2009 | 2:01.4m | 1 | Jönköping 9.5 | ||||
2010 | 2:01.67 | 3 | Jönköping 23.6 | ||||
2011 | 2:03.48 | 1 | Sävedalen 12.6 | ||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 4:31.35 | 2-17 | Villstad 29.7 | ||||
2008 | 4:19.27 | 4 | Nässjö 2.8 | ||||
2009 | 4:12.27 | 1 | Jönköping 2.6 | ||||
2009 | 4:18.75 | 8h1-22 | Karlskrona 14.8 | ||||
2010 | 4:17.99 | 8h2-22 | Karlstad 13.8 | ||||
2011 | 4:16.20 | 3 | Göteborg/S 29.5 | ||||
2014 | 4:01.53 | 6 | Jönköping 3.6 | ||||
2017 | 4:02.37 | 1rC | Stockholm/S 18.6 | ||||
2020 | 4:04.2m | 1 | Linköping 18.8 | ||||
2021 | 3:55.78 | 2rB | Västerås 24.7 | ||||
2021 | 3:59.96 | 3rB | Göteborg/S 27.6 | ||||
2021 | 4:00.87 | 11rC | Sollentuna 13.6 | ||||
2022 | 3:57.27 | 12 | Jönköping 20.8 | ||||
2023 | 4:00.72 | 6rC | Sollentuna 11.6 | ||||
2023 | 4:02.42 | 7 | Björlanda 22.7 | ||||
Inne Visa/dölj alla resultat | |||||||
2011 | 4:08.34 | 4 | Linköping 11.2 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 8:38.45 | 1 | Sollentuna/E 6.6 | ||||
2017 | 8:45.66 | 9 | Sollentuna 9.6 | ||||
2017 | 8:45.66 | 9 | Sollentuna 9.6 | ||||
2020 | 8:57.66+ | Stockholm/S 25.8 | |||||
2021 | 8:28.42 | 2 | Malmö/S 14.8 | ||||
2021 | 8:37.71+ | Borås 29.8 | |||||
2021 | 8:41.68 | 18 | Karlstad 22.6 | ||||
2022 | 8:35.97 | 6rB | Göteborg/S 30.7 | ||||
2022 | 8:50.59+ | Stockholm/S 23.8 | |||||
2023 | 8:28.61 | 4 | Habo 26.8 | ||||
2023 | 8:32.03 | 8 | Karlstad 5.7 | ||||
Inne Visa/dölj alla resultat | |||||||
2013 | 8:49.59 | 5 | Norrköping 26.1 | ||||
2017 | 8:42.46 | 2rB | Växjö 25.2 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 16:05.81 | 4 | Högby 11.7 | ||||
2011 | 15:54.22 | 1 | Jönköping 22.6 | ||||
2014 | 15:23.60 | 1 | Jönköping 18.6 | ||||
2020 | 14:59.90 | 14 | Stockholm/S 25.8 | ||||
2021 | 14:23.90 | 15 | Borås 29.8 | ||||
2021 | 14:27.94 | 2rB | Hallsberg 7.8 | ||||
2022 | 14:39.37 | 6 | Stockholm/S 23.8 | ||||
2022 | 15:05.57 | 17 | Norrköping 7.8 | ||||
2023 | 14:33.15 | 7 | Söderhamn 30.7 | ||||
2023 | 14:37.47 | 7rD | Heusden, BEL 15.7 | ||||
2023 | 14:46.10 | 8 | Stockholm/S 29.8 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2009 | 35:54.5m | 2 | Jönköping 10.10 | ||||
2020 | 31:30.6m | 2 | Linköping 17.9 | ||||
2021 | 30:03.74 | 8 | Borås 27.8 | ||||
2021 | 32:25.31 | 8rB | Stockholm/S 29.6 | ||||
2022 | 30:20.43 | 1 | Linköping 3.9 | ||||
2022 | 30:40.29 | 14 | Norrköping 5.8 | ||||
2023 | 30:55.81 | 10 | Söderhamn 28.7 | ||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 14:49 | 4 | Söderköping 18.8 | ||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 31:16 | 27rA | Anderstorp 13.7 | ||||
2023 | 30:22 | 14 | Ystad 23.4 | ||||
2023 | 30:54 | 1 | Jönköping 10.4 | ||||
2000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 6:56.52 | 8-17 | Nyköping 4.8 | ||||
2006 | 6:56.52 | 9-17 | Nyköping 4.8 | ||||
2007 | 6:50.77 | 1-19 | Villstad 28.7 | ||||
2008 | 6:43.6m | Jönköping 28.7 | |||||
2009 | 6:16.95 | 4 | Göteborg/S 28.7 | ||||
2010 | 6:10.54 | 3-22 | Karlstad 15.8 | ||||
2012 | 6:12.93 | 2 | Göteborg/S 24.7 | ||||
2014 | 6:03.74 | 2 | Göteborg/S 22.7 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2005 | 12:31.29 | 6 | Värnamo 18.9 | ||||
2006 | 11:27.4m | 4 | Kalmar 23.9 | ||||
2008 | 10:43.13 | 3 | Helsingborg 18.5 | ||||
2009 | 10:05.83 | 2 | Jönköping 21.5 | ||||
2010 | 10:08.61 | 1 | Göteborg/U 2.7 | ||||
2011 | 9:59.14 | 2 | Göteborg/S 29.5 | ||||
2014 | 9:24.27 | 6 | Umeå 2.8 | ||||
2014 | 9:26.95 | 2 | Norrköping 29.5 |
Ute | |||||||
---|---|---|---|---|---|---|---|
5000 m | |||||||
SM | 2021 | 15 | 14:23.90 |
||||
SM | 2022 | 17 | 15:05.57 |
||||
SM | 2023 | 7 | 14:33.15 |
||||
10 000 m | |||||||
SM | 2021 | 8 | 30:03.74 |
||||
SM | 2022 | 14 | 30:40.29 |
||||
SM | 2023 | 10 | 30:55.81 |
||||
10 km väg | |||||||
SM | 2021 | 27 | A | 31:16 |
|||
SM | 2023 | 14 | 30:22 |
||||
3000 m hinder | |||||||
SM | 2014 | 6 | 9:24.27 |
||||
4 km terräng | |||||||
SM | 2013 | 20 | 13:11 |
||||
SM | 2016 | 40 | 13:13 |
||||
SM | 2020 | 41 | 13:06 |
||||
SM | 2023 | 16 | 12:14 |
||||
9.9 km terräng | |||||||
SM | 2021 | 28 | 31:52 |
||||
10 km terräng | |||||||
SM | 2022 | 22 | 32:09 |
||||
SM | 2023 | 12 | 32:27 |
||||
Terräng lång lag | |||||||
SM | 2021 | 8 | 1 |
||||
SM | 2022 | 7 | |||||
SM | 2023 | 4 | 51 |
||||
Inne | |||||||
3000 m | |||||||
ISM | 2017 | 11 | B | 8:42.46 |
|||
Junior-ungdom | |||||||
Ute | |||||||
1500 m | |||||||
JSM | 2009 | 8 | 22 h1 | 4:18.75 |
|||
JSM | 2010 | 8 | 22 h2 | 4:17.99 |
|||
2000 m hinder | |||||||
USM | 2006 | 8 | 17 | 6:56.52 |
|||
JSM | 2009 | 22 | DNF |
||||
JSM | 2010 | 3 | 22 | 6:10.54 |
|||
4 km terräng | |||||||
JSM | 2008 | 39 | 19 | 14:31 |
|||
6 km terräng | |||||||
JSM | 2009 | 25 | 22 | 20:50 |
|||
Inne | |||||||
1500 m | |||||||
IJSM | 2009 | 22 h1 | DNS |
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IJSM | 2011 | 22 h1 | DNF |