0
Född: 7 januari 1992
Ålder: 32 år 81 dagar
Tidigare förening(ar):
Fredrikshofs FIF –14.11.2020
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
2000 m (2) | |||||||
---|---|---|---|---|---|---|---|
5:48.44+i | PB | - C | Sollentuna | Sollentuna | 27.1.24 | ||
5:59.79+i | - D | Sollentuna | Sollentuna | 27.1.24 | |||
3000 m (2) | |||||||
8:46.18i | PB | 7 C | Sollentuna | Sollentuna | 27.1.24 | ||
DNFi | - D | Sollentuna | Sollentuna | 27.1.24 | |||
10 km väg (3) | |||||||
---|---|---|---|---|---|---|---|
30:31 | SB | 6 | Stockholm | Stockholm | 25.3.23 | ||
31:01 | 1 | Enhörna | Enhörna | 9.4.23 | |||
30:01 | SB | 2 | Bålsta | Bålsta | 29.4.23 | ||
Halvmaraton (5) | |||||||
1:08:11 | SB | 6 | Elche, ESP | Elche, ESP | 12.3.23 | ||
1:05:12 | SB | 36 | Berlin, GER | Berlin, GER | 2.4.23 | ||
1:07:42 | 3 | Stockholm | Stockholm | 22.4.23 | |||
1:08:02 | 10 | Göteborg | Göteborg | 13.5.23 | |||
1:11:36 | 12 | Stockholm | Stockholm | 9.9.23 | |||
Maraton (1) | |||||||
2:20:27 | SB | 12 | Stockholm | Stockholm | 3.6.23 | ||
8.7 km terräng (1) | |||||||
26:06 | 40 | ECCC | Oropesa del Mar, ESP | ECCC, Oropesa del Mar, ESP | 5.2.23 | ||
10.6 km terräng (1) | |||||||
34:07 | 1 | Rörum | Rörum | 4.8.23 | |||
45 km terräng (1) | |||||||
2:37:03 | 2 | Mora | Mora | 19.8.23 | |||
33 km trail (1) | |||||||
2:15:49 | 2 | Stockholm | Stockholm | 17.6.23 | |||
5000 m (4) | |||||||
---|---|---|---|---|---|---|---|
DNFi | - A | Sollentuna | Sollentuna | 12.3.22 | |||
15:35.32i | 3 B | Sollentuna | Sollentuna | 12.3.22 | |||
16:59.64i | 2 C | Sollentuna | Sollentuna | 12.3.22 | |||
17:59.48i | 4 D | Sollentuna | Sollentuna | 12.3.22 | |||
10 000 m (1) | |||||||
31:12.77 | SB | 18 | SM | Norrköping | SM, Norrköping | 5.8.22 | |
10 km väg (4) | |||||||
30:38 | SB | 4 | Stockholm | Stockholm | 26.3.22 | ||
32:15 | 3 | Stockholm | Stockholm | 11.6.22 | |||
30:51 | 3 | Stockholm | Stockholm | 13.8.22 | |||
30:12 | SB | 6 | Hässelby | Hässelby | 9.10.22 | ||
Halvmaraton (2) | |||||||
1:03:48 | PB | 27 | Berlin, GER | Berlin, GER | 3.4.22 | ||
1:07:55 | 5 | SM | Anderstorp | SM, Anderstorp | 13.7.22 | ||
Maraton (3) | |||||||
2:17:18 | SB | 25 | Hamburg, GER | Hamburg, GER | 24.4.22 | ||
2:24:53 | 13 | Stockholm | Stockholm | 4.6.22 | |||
2:19:04 | 74 | Valencia, ESP | Valencia, ESP | 4.12.22 | |||
10 km terräng (1) | |||||||
30:54 | 8 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||
30 km terräng (1) | |||||||
1:41:19 | 4 | Lidingö | Lidingö | 24.9.22 | |||
45 km terräng (1) | |||||||
2:39:47 | 1 | Mora | Mora | 20.8.22 | |||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
15:12.1m+ | - | Stockholm/S | Stockholm/S | 29.6.21 | |||
10 000 m (1) | |||||||
31:22.19 | SB | 10 A | Stockholm/S | Stockholm/S | 29.6.21 | ||
10 km väg (6) | |||||||
31:53+ | SB | - | Jordbro | Jordbro | 9.5.21 | ||
31:29 | SB | 29 A | SM | Anderstorp | SM, Anderstorp | 13.7.21 | |
31:11+ | SB | - | Göteborg | Göteborg | 11.9.21 | ||
29:58 | PB | 3 | Hässelby | Hässelby | 3.10.21 | ||
31:56+ | - | Stockholm | Stockholm | 9.10.21 | |||
31:29 | 2 | Stockholm | Stockholm | 6.11.21 | |||
Halvmaraton (4) | |||||||
1:07:36 | SB | 3 | Jordbro | Jordbro | 9.5.21 | ||
1:06:43 | SB | 12 | Göteborg | Göteborg | 11.9.21 | ||
1:07:52+ | - | Stockholm | Stockholm | 9.10.21 | |||
1:06:43+ | =SB | - | Valencia, ESP | Valencia, ESP | 5.12.21 | ||
Maraton (2) | |||||||
2:19:08 | PB | 13 | Stockholm | Stockholm | 9.10.21 | ||
2:16:15 | PB | 50 | Valencia, ESP | Valencia, ESP | 5.12.21 | ||
3.6 km terräng (1) | |||||||
10:35 | 21 | SM | Höganäs | SM, Höganäs | 23.10.21 | ||
9.9 km terräng (1) | |||||||
29:49 | 9 | SM | Höganäs | SM, Höganäs | 24.10.21 | ||
30 km terräng (1) | |||||||
1:42:06 | 9 | Lidingö | Lidingö | 25.9.21 | |||
45 km terräng (1) | |||||||
2:41.04 | 1 | Mora | Mora | 22.8.21 | |||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:44.72+ | PB | 11 A | Sollentuna | Sollentuna | 14.6.20 | ||
5000 m (3) | |||||||
14:38.35 | 12 A | Sollentuna | Sollentuna | 14.6.20 | |||
15:39.31 | 4 C | Stockholm/S | Stockholm/S | 25.8.20 | |||
16:13.00 | 3 D | Stockholm/S | Stockholm/S | 25.8.20 | |||
10 000 m (2) | |||||||
30:33.13 | SB | 15 A | Stockholm/S | Stockholm/S | 23.6.20 | ||
32:25.21 | 4 A | Stockholm/S | Stockholm/S | 12.8.20 | |||
10 km väg (1) | |||||||
30:54 | PB | 8 | Stockholm | Stockholm | 4.4.20 | ||
Halvmaraton (2) | |||||||
1:06:20 | PB | 9 | SM | Anderstorp | SM, Anderstorp | 29.7.20 | |
1:11:02+ | - | SM | Stockholm | SM, Stockholm | 5.9.20 | ||
Maraton (2) | |||||||
2:21:28 | PB | 5 | SM | Stockholm | SM, Stockholm | 5.9.20 | |
DNF | - A | Uppsala | Uppsala | 14.11.20 | |||
4 km terräng (1) | |||||||
12:27 | 23 | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
10 km terräng (1) | |||||||
32:27 | 16 | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
30 km terräng (1) | |||||||
1:43:48 | 2 | Lidingö | Lidingö | 26.9.20 | |||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:05.2m+ | PB | 6 | Enskede | Enskede | 25.6.19 | ||
5000 m (1) | |||||||
14:44.85 | 12 A | Stockholm/S | Stockholm/S | 20.8.19 | |||
10 000 m (2) | |||||||
30:31.90 | PB (18) | 5 A | Enskede | Enskede | 25.6.19 | ||
30:42.64 | 13 | SM | Karlstad | SM, Karlstad | 30.8.19 | ||
10 km väg (3) | |||||||
30:56 | PB | 11 | SM | Stockholm | SM, Stockholm | 13.6.19 | |
31:19 | 2 | Stockholm | Stockholm | 17.8.19 | |||
33:08 | 12 | Höstrusket | Stockholm | Höstrusket, Stockholm | 2.11.19 | ||
Halvmaraton (3) | |||||||
1:09:14 | PB | 4 | Berlin, GER | Berlin, GER | 7.4.19 | ||
1:07:46 | PB (23) | 5 | Stockholm | Stockholm | 7.9.19 | ||
1:10:12+ | - | Abu Dhabi, UAE | Abu Dhabi, UAE | 6.12.19 | |||
Maraton (3) | |||||||
2:24:54 | PB | 15 | Asics | Stockholm | Asics, Stockholm | 1.6.19 | |
2:22:07 | PB (10) | 86 | BMW | Berlin, GER | BMW, Berlin, GER | 29.9.19 | |
2:24:04 | 13 | Abu Dhabi, UAE | Abu Dhabi, UAE | 6.12.19 | |||
10 km väg (2) | |||||||
---|---|---|---|---|---|---|---|
33:05 | PB | 9 | Stockholm | Stockholm | 24.3.18 | ||
32:22 | PB | 12 | Hässelby | Hässelby | 14.10.18 | ||
Halvmaraton (2) | |||||||
1:10:51 | PB | 33 | SM | Göteborg | SM, Göteborg | 19.5.18 | |
1:10:10 | PB | 1 | Mariehamn, FIN | Mariehamn, FIN | 27.10.18 | ||
Maraton (1) | |||||||
2:36:19 | PB | 16 | Asics | Stockholm | Asics, Stockholm | 2.6.18 | |
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:15:35 | PB | 1 | Stockholm | Stockholm | 9.9.17 | ||
10 km väg (1) | |||||||
---|---|---|---|---|---|---|---|
34:35 | PB | 47 | Hässelby | Hässelby | 9.10.16 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
2000 m | ||||||
---|---|---|---|---|---|---|
Inne | 5:48.44+ | Sollentuna | 27.1.24 | |||
3000 m | ||||||
Ute | 8:44.72+ | Sollentuna | 14.6.20 | |||
Inne | 8:46.18 | Sollentuna | 27.1.24 | |||
10 000 m | ||||||
Ute | 30:31.90 | Enskede | 25.6.19 | |||
5 km väg | ||||||
Ute | 14:59+ | Hässelby | 3.10.21 | |||
10 km väg | ||||||
Ute | 29:58 | Hässelby | 3.10.21 | |||
Halvmaraton | ||||||
Ute | 1:03:48 | Berlin, GER | 3.4.22 | |||
Maraton | ||||||
Ute | 2:16:15 | Valencia, ESP | 5.12.21 |
10 km väg | |||||||
---|---|---|---|---|---|---|---|
29:58 | 3 | Hässelby | 3.10.21 | ||||
30:01 | 2 | Bålsta | 29.4.23 | ||||
30:12 | 6 | Hässelby | 9.10.22 | ||||
30:31 | 6 | Stockholm | 25.3.23 | ||||
30:38 | 4 | Stockholm | 26.3.22 | ||||
30:51 | 3 | Stockholm | 13.8.22 | ||||
30:54 | 8 | Stockholm | 4.4.20 | ||||
30:56 | 11 | SM | Stockholm | 13.6.19 | |||
31:01 | 1 | Enhörna | 9.4.23 | ||||
31:11+ | - | Göteborg | 11.9.21 | ||||
Visa/dölj alla resultat | |||||||
31:19 | 2 | Stockholm | 17.8.19 | ||||
31:29 | 29 | A | SM | Anderstorp | 13.7.21 | ||
31:29 | 2 | Stockholm | 6.11.21 | ||||
31:53+ | - | Jordbro | 9.5.21 | ||||
31:56+ | - | Stockholm | 9.10.21 | ||||
32:15 | 3 | Stockholm | 11.6.22 | ||||
32:22 | 12 | Hässelby | 14.10.18 | ||||
33:05 | 9 | Stockholm | 24.3.18 | ||||
33:08 | 12 | Höstrusket | Stockholm | 2.11.19 | |||
34:35 | 47 | Hässelby | 9.10.16 | ||||
10-bästasnitt: 30:37.3 | |||||||
Halvmaraton | |||||||
1:03:48 | 27 | Berlin, GER | 3.4.22 | ||||
1:05:12 | 36 | Berlin, GER | 2.4.23 | ||||
1:06:20 | 9 | SM | Anderstorp | 29.7.20 | |||
1:06:43 | 12 | Göteborg | 11.9.21 | ||||
1:06:43+ | - | Valencia, ESP | 5.12.21 | ||||
1:07:36 | 3 | Jordbro | 9.5.21 | ||||
1:07:42 | 3 | Stockholm | 22.4.23 | ||||
1:07:46 | 5 | Stockholm | 7.9.19 | ||||
1:07:52+ | - | Stockholm | 9.10.21 | ||||
1:07:55 | 5 | SM | Anderstorp | 13.7.22 | |||
Visa/dölj alla resultat | |||||||
1:08:02 | 10 | Göteborg | 13.5.23 | ||||
1:08:11 | 6 | Elche, ESP | 12.3.23 | ||||
1:09:14 | 4 | Berlin, GER | 7.4.19 | ||||
1:10:10 | 1 | Mariehamn, FIN | 27.10.18 | ||||
1:10:12+ | - | Abu Dhabi, UAE | 6.12.19 | ||||
1:10:51 | 33 | SM | Göteborg | 19.5.18 | |||
1:11:02+ | - | SM | Stockholm | 5.9.20 | |||
1:11:36 | 12 | Stockholm | 9.9.23 | ||||
1:15:35 | 1 | Stockholm | 9.9.17 | ||||
10-bästasnitt: 1:06:45.7 | |||||||
Maraton | |||||||
2:16:15 | 50 | Valencia, ESP | 5.12.21 | ||||
2:17:18 | 25 | Hamburg, GER | 24.4.22 | ||||
2:19:04 | 74 | Valencia, ESP | 4.12.22 | ||||
2:19:08 | 13 | Stockholm | 9.10.21 | ||||
2:20:27 | 12 | Stockholm | 3.6.23 | ||||
2:21:28 | 5 | SM | Stockholm | 5.9.20 | |||
2:22:07 | 86 | BMW | Berlin, GER | 29.9.19 | |||
2:24:04 | 13 | Abu Dhabi, UAE | 6.12.19 | ||||
2:24:53 | 13 | Stockholm | 4.6.22 | ||||
2:24:54 | 15 | Asics | Stockholm | 1.6.19 | |||
Visa/dölj alla resultat | |||||||
2:36:19 | 16 | Asics | Stockholm | 2.6.18 | |||
10-bästasnitt: 2:20:57.799999999999 |
2000 m: | 2 |
3000 m: | 4 |
: | 1 |
40 km: | 1 |
5000 m: | 9 |
10 000 m: | 6 |
5 km väg: | 6 |
10 km väg: | 20 |
15 km: | 3 |
20 km: | 3 |
Halvmaraton: | 19 |
30 km: | 1 |
Maraton: | 12 |
Terräng lag: | 1 |
Terräng lång lag: | 2 |
terräng: | 13 |
Trail: | 1 |
2000 m | |||||||
---|---|---|---|---|---|---|---|
Inne Visa/dölj alla resultat | |||||||
2024 | 5:48.44+ | rC | Sollentuna 27.1 | ||||
2024 | 5:59.79+ | rD | Sollentuna 27.1 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 9:05.2m+ | 6 | Enskede 25.6 | ||||
2020 | 8:44.72+ | 11 | Sollentuna 14.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2024 | 8:46.18 | 7rC | Sollentuna 27.1 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 14:44.85 | 12 | Stockholm/S 20.8 | ||||
2020 | 14:38.35 | 12 | Sollentuna 14.6 | ||||
2020 | 15:39.31 | 4rC | Stockholm/S 25.8 | ||||
2020 | 16:13.00 | 3rD | Stockholm/S 25.8 | ||||
2021 | 15:12.1m+ | Stockholm/S 29.6 | |||||
Inne Visa/dölj alla resultat | |||||||
2022 | 15:35.32 | 3rB | Sollentuna 12.3 | ||||
2022 | 16:59.64 | 2rC | Sollentuna 12.3 | ||||
2022 | 17:59.48 | 4rD | Sollentuna 12.3 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2019 | 30:31.90 | 5 | Enskede 25.6 | ||||
2019 | 30:42.64 | 13 | Karlstad 30.8 | ||||
2020 | 30:33.13 | 15 | Stockholm/S 23.6 | ||||
2020 | 32:25.21 | 4 | Stockholm/S 12.8 | ||||
2021 | 31:22.19 | 10rA | Stockholm/S 29.6 | ||||
2022 | 31:12.77 | 18 | Norrköping 5.8 | ||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 14:59+ | Hässelby 3.10 | |||||
2021 | 15:21+ | Göteborg 11.9 | |||||
2021 | 15:48+ | Jordbro 9.5 | |||||
2021 | 15:56+ | Stockholm 6.11 | |||||
2021 | 15:58+ | Stockholm 9.10 | |||||
2022 | 15:24+ | Stockholm 26.3 | |||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2016 | 34:35 | 47 | Hässelby 9.10 | ||||
2018 | 32:22 | 12 | Hässelby 14.10 | ||||
2018 | 33:05 | 9 | Stockholm 24.3 | ||||
2019 | 30:56 | 11 | Stockholm 13.6 | ||||
2019 | 31:19 | 2 | Stockholm 17.8 | ||||
2019 | 33:08 | 12 | Stockholm 2.11 | ||||
2020 | 30:54 | 8 | Stockholm 4.4 | ||||
2021 | 29:58 | 3 | Hässelby 3.10 | ||||
2021 | 31:11+ | Göteborg 11.9 | |||||
2021 | 31:29 | 29rA | Anderstorp 13.7 | ||||
2021 | 31:29 | 2 | Stockholm 6.11 | ||||
2021 | 31:53+ | Jordbro 9.5 | |||||
2021 | 31:56+ | Stockholm 9.10 | |||||
2022 | 30:12 | 6 | Hässelby 9.10 | ||||
2022 | 30:38 | 4 | Stockholm 26.3 | ||||
2022 | 30:51 | 3 | Stockholm 13.8 | ||||
2022 | 32:15 | 3 | Stockholm 11.6 | ||||
2023 | 30:01 | 2 | Bålsta 29.4 | ||||
2023 | 30:31 | 6 | Stockholm 25.3 | ||||
2023 | 31:01 | 1 | Enhörna 9.4 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2017 | 1:15:35 | 1 | Stockholm 9.9 | ||||
2018 | 1:10:10 | 1 | Mariehamn, FIN 27.10 | ||||
2018 | 1:10:51 | 33 | Göteborg 19.5 | ||||
2019 | 1:07:46 | 5 | Stockholm 7.9 | ||||
2019 | 1:09:14 | 4 | Berlin, GER 7.4 | ||||
2019 | 1:10:12+ | Abu Dhabi, UAE 6.12 | |||||
2020 | 1:06:20 | 9 | Anderstorp 29.7 | ||||
2020 | 1:11:02+ | Stockholm 5.9 | |||||
2021 | 1:06:43 | 12 | Göteborg 11.9 | ||||
2021 | 1:06:43+ | Valencia, ESP 5.12 | |||||
2021 | 1:07:36 | 3 | Jordbro 9.5 | ||||
2021 | 1:07:52+ | Stockholm 9.10 | |||||
2022 | 1:03:48 | 27 | Berlin, GER 3.4 | ||||
2022 | 1:07:55 | 5 | Anderstorp 13.7 | ||||
2023 | 1:05:12 | 36 | Berlin, GER 2.4 | ||||
2023 | 1:07:42 | 3 | Stockholm 22.4 | ||||
2023 | 1:08:02 | 10 | Göteborg 13.5 | ||||
2023 | 1:08:11 | 6 | Elche, ESP 12.3 | ||||
2023 | 1:11:36 | 12 | Stockholm 9.9 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2018 | 2:36:19 | 16 | Stockholm 2.6 | ||||
2019 | 2:22:07 | 86 | Berlin, GER 29.9 | ||||
2019 | 2:24:04 | 13 | Abu Dhabi, UAE 6.12 | ||||
2019 | 2:24:54 | 15 | Stockholm 1.6 | ||||
2020 | 2:21:28 | 5 | Stockholm 5.9 | ||||
2021 | 2:16:15 | 50 | Valencia, ESP 5.12 | ||||
2021 | 2:19:08 | 13 | Stockholm 9.10 | ||||
2022 | 2:17:18 | 25 | Hamburg, GER 24.4 | ||||
2022 | 2:19:04 | 74 | Valencia, ESP 4.12 | ||||
2022 | 2:24:53 | 13 | Stockholm 4.6 | ||||
2023 | 2:20:27 | 12 | Stockholm 3.6 |
Ute | ||||
---|---|---|---|---|
10 000 m | ||||
SM | 2019 | 13 | 30:42.64 |
|
SM | 2022 | 18 | 31:12.77 |
|
10 km väg | ||||
SM | 2019 | 11 | 30:56 |
|
SM | 2021 | 29 | A | 31:29 |
Halvmaraton | ||||
SM | 2018 | 17 | 1:10:51 |
|
SM | 2020 | 9 | 1:06:20 |
|
SM | 2021 | 4 | 1:06:43 |
|
SM | 2022 | 5 | 1:07:55 |
|
Maraton | ||||
SM | 2018 | 7 | 2:36:19 |
|
SM | 2019 | 7 | 2:24:54 |
|
SM | 2020 | 5 | 2:21:28 |
|
SM | 2021 | 6 | 2:19:08 |
|
SM | 2022 | 7 | 2:24:53 |
|
SM | 2023 | 5 | 2:20:27 |
|
3.6 km terräng | ||||
SM | 2021 | 21 | 10:35 |
|
4 km terräng | ||||
SM | 2020 | 23 | 12:27 |
|
9.9 km terräng | ||||
SM | 2021 | 9 | 29:49 |
|
10 km terräng | ||||
SM | 2020 | 16 | 32:27 |
|
SM | 2022 | 8 | 30:54 |
|
Terräng lag | ||||
SM | 2020 | 11 | ||
Terräng lång lag | ||||
SM | 2020 | 9 | ||
SM | 2022 | 3 | ||
33 km trail | ||||
SM | 2023 | 2 | 2:15:49 |