0
Född: 1 januari 1979
Ålder: 44 år 159 dagar
Tidigare förening(ar):
Hällefors LK –1.12.2003
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
3000 m (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
10:05.25mxi | SB | 7 G | Sollentuna | Sollentuna | 28.1.23 | ||||
5000 m (1) | |||||||||
Ej godkända skor: | |||||||||
17:13.87 | 7 | Stockholm/S | Stockholm/S | 18.5.23 | |||||
10 km väg (1) | |||||||||
37:59 | SB | 2 | Enhörna | Enhörna | 9.4.23 | ||||
10 km terräng (1) | |||||||||
39:11 | 1 | Lidingö | Lidingö | 29.4.23 | |||||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
17:21.29mx | SB | 18 D | Stockholm/S | Stockholm/S | 23.8.22 | ||
10 km väg (3) | |||||||
36:31 | SB | 10 | Stockholm | Stockholm | 3.9.22 | ||
37:01 | 9 | Eskilstuna | Eskilstuna | 10.9.22 | |||
36:30 | SB | 9 | Hässelby | Hässelby | 9.10.22 | ||
4 km terräng (1) | |||||||
14:01 | 8 | SM | Vällingby | SM, Vällingby | 22.10.22 | ||
10 km terräng (1) | |||||||
37:34 | 7 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||
15 km terräng (1) | |||||||
1:00:05 | 6 | Lidingö | Lidingö | 24.9.22 | |||
1000 m (1) | |||||||
---|---|---|---|---|---|---|---|
3:13.04+i | PB | - | Sollentuna | Sollentuna | 13.2.21 | ||
2000 m (1) | |||||||
6:32.45+i | NR40 PB | - | Sollentuna | Sollentuna | 13.2.21 | ||
3000 m (4) | |||||||
9:47.15i | SB | 2 | Sollentuna | Sollentuna | 30.1.21 | ||
9:53.68i | 5 | Sollentuna | Sollentuna | 13.2.21 | |||
10:03.04mx + | SB | - B | Huddinge | Huddinge | 2.6.21 | ||
9:59.31mx+ | SB | - C | Stockholm/S | Stockholm/S | 24.8.21 | ||
5000 m (3) | |||||||
16:56.48mx | SB | 15 B | Huddinge | Huddinge | 2.6.21 | ||
17:11.66 | 4 | Lag-SM | Halmstad | Lag-SM, Halmstad | 29.6.21 | ||
16:57.13mx | 16 C | Stockholm/S | Stockholm/S | 24.8.21 | |||
10 000 m (1) | |||||||
35:04.52mx | SB | 11 A | Stockholm/S | Stockholm/S | 6.7.21 | ||
10 km väg (9) | |||||||
35:45 | SB | 5 | Bålsta | Bålsta | 1.5.21 | ||
37:42+ | - | Jordbro | Jordbro | 9.5.21 | |||
36:25 | 13 | SM | Anderstorp | SM, Anderstorp | 13.7.21 | ||
35:33 | SB | 8 | Stockholm | Stockholm | 14.8.21 | ||
36:29 | 13 | Stockholm | Stockholm | 4.9.21 | |||
36:08+ | - | København, DEN | København, DEN | 19.9.21 | |||
35:40 | 3 | Hässelby | Hässelby | 3.10.21 | |||
37:24 | 3 | Stockholm | Stockholm | 16.10.21 | |||
36:41 | 1 | West Palm Beach, FL | West Palm Beach, FL | 11.12.21 | |||
Halvmaraton (2) | |||||||
DNF | - | Jordbro | Jordbro | 9.5.21 | |||
1:17:11 | SB | 24 | København, DEN | København, DEN | 19.9.21 | ||
6.8 km (1) | |||||||
23:36 | 1 | Albufeira, POR | Albufeira, POR | 17.12.21 | |||
3000 m (2) | |||||||
---|---|---|---|---|---|---|---|
9:56.39mx+ | SB | - A | Huddinge | Huddinge | 11.7.20 | ||
10:05.6m+ | - | Stockholm | Stockholm | 19.9.20 | |||
5000 m (4) | |||||||
16:38.67mx | SB | 14 A | Huddinge | Huddinge | 11.7.20 | ||
17:02.01 | 7 | SM | Uppsala | SM, Uppsala | 16.8.20 | ||
16:34.15mx | SB | 16 D | Stockholm/S | Stockholm/S | 25.8.20 | ||
17:11.7m+ | - | Stockholm | Stockholm | 19.9.20 | |||
10 000 m (4) | |||||||
35:49.92mx | SB | 12 D | Stockholm/S | Stockholm/S | 23.6.20 | ||
35:07.74mx | SB | 22 A | Stockholm/S | Stockholm/S | 30.6.20 | ||
36:20.19 | 16 | SM | Uppsala | SM, Uppsala | 14.8.20 | ||
DNF | - | Stockholm/S | Stockholm/S | 19.9.20 | |||
10 km väg (1) | |||||||
36:18 | SB | 15 | Manchester, GBR | Manchester, GBR | 1.3.20 | ||
Halvmaraton (3) | |||||||
DNF | - | SM | Anderstorp | SM, Anderstorp | 29.7.20 | ||
1:24:37+ | SB | - | SM | Stockholm | SM, Stockholm | 5.9.20 | |
1:20:29 | SB | 1 | Bålsta | Bålsta | 10.10.20 | ||
Maraton (1) | |||||||
2:46:51 | SB | 3 | SM | Stockholm | SM, Stockholm | 5.9.20 | |
4 km terräng (1) | |||||||
14:30 | 10 | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
10 km terräng (1) | |||||||
38:11 | 15 | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
15 km terräng (1) | |||||||
57:37 | 10 | Lidingö | Lidingö | 26.9.20 | |||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
17:40.97 | SB | 1 D | Stockholm/S | Stockholm/S | 20.8.19 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
10:30.9m+ | SB | 7 | SM | Eskilstuna | SM, Eskilstuna | 24.8.18 | |
5000 m (2) | |||||||
17:36.92 | SB | 3 | Lag-SM | Helsingborg | Lag-SM, Helsingborg | 6.7.18 | |
17:06.63 | SB (15) | 7 | SM | Eskilstuna | SM, Eskilstuna | 26.8.18 | |
10 000 m (2) | |||||||
DNF | - | SM | Eskilstuna | SM, Eskilstuna | 24.8.18 | ||
36:28.84mx | SB (20) | 1 B | Stockholm/S | Stockholm/S | 8.9.18 | ||
10 km väg (1) | |||||||
36:51 | SB | 9 | Stockholm | Stockholm | 5.5.18 | ||
Halvmaraton (1) | |||||||
1:19:01 | SB (17) | 4 | Asics | Stockholm | Asics, Stockholm | 15.9.18 | |
4 km terräng (1) | |||||||
14:59 | 15 | SM | Ekerum | SM, Ekerum | 27.10.18 | ||
8 km terräng (1) | |||||||
30:35 | 14 | SM | Ekerum | SM, Ekerum | 28.10.18 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
10:19.83+ | SB | 3 | Södertälje | Södertälje | 5.7.17 | ||
10 km väg (1) | |||||||
34:45 | PB | 6 | Laredo, ESP | Laredo, ESP | 18.3.17 | ||
Maraton (1) | |||||||
DNF | - | VM | London, GBR | VM, London, GBR | 6.8.17 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:55.29+ | SB | 4 | Sollentuna | Sollentuna | 28.8.16 | ||
5000 m (3) | |||||||
16:55.31 | SB | 1 A | Södertälje | Södertälje | 6.7.16 | ||
17:36.04 | 1 | Lag-SM | Norrköping | Lag-SM, Norrköping | 13.7.16 | ||
16:33.62 | SB | 3 | SM | Sollentuna | SM, Sollentuna | 28.8.16 | |
10 000 m (3) | |||||||
35:28.75 | SB | 1 A | Södertälje | Södertälje | 27.7.16 | ||
34:56.95 | SB | 2 | SM | Sollentuna | SM, Sollentuna | 26.8.16 | |
34:35.29 | SB (5) | 5 | vFIN | Tampere, FIN | vFIN, Tampere, FIN | 3.9.16 | |
10 km väg (1) | |||||||
34:51 | PB | 5 | Hässelby | Hässelby | 9.10.16 | ||
Halvmaraton (2) | |||||||
1:21:24 | SB | 27 A | Göteborg | Göteborg | 21.5.16 | ||
1:15:26 | PB (3) | 15 | København, DEN | København, DEN | 18.9.16 | ||
9 km (1) | |||||||
31:46 | PB | 1 | Borgholm | Borgholm | 15.7.16 | ||
Maraton (1) | |||||||
2:36:39 | PB (2) | 8 | TCS | Amsterdam, NED | TCS, Amsterdam, NED | 16.10.16 | |
4 km terräng (1) | |||||||
13:50 | 3 | SM | Västerås | SM, Västerås | 22.10.16 | ||
7.5 km terräng (1) | |||||||
29:19 | 4 | NordicC | Kristiansand, NOR | NordicC, Kristiansand, NOR | 12.11.16 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:46.37mx | SB | 2 | Huddinge | Huddinge | 19.8.15 | ||
5000 m (2) | |||||||
16:50.23 | SB (9) | 1 | Södertälje | Södertälje | 1.7.15 | ||
16:53.30 | 2 | Huddinge | Huddinge | 7.7.15 | |||
10 km väg (1) | |||||||
36:26 | SB | 7 | Stockholm | Stockholm | 5.9.15 | ||
Halvmaraton (2) | |||||||
1:20:39 | SB | 3 | Watford, GBR | Watford, GBR | 1.2.15 | ||
1:20:11 | SB (18) | 5 | Stockholm | Stockholm | 12.9.15 | ||
Maraton (2) | |||||||
2:40:43 | PB (3) | 9 | Zürich | Sevilla, ESP | Zürich, Sevilla, ESP | 22.2.15 | |
2:49:57 | 48 | VM | Beijing, CHN | VM, Beijing, CHN | 30.8.15 | ||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
17:11.47 | SB | 10 | SM | Umeå | SM, Umeå | 3.8.14 | |
10 000 m (1) | |||||||
DNF | - | Eng Ch | London, GBR | Eng Ch, London, GBR | 10.5.14 | ||
10 km väg (1) | |||||||
35:02 | PB | 7 | Manchester, GBR | Manchester, GBR | 9.3.14 | ||
Halvmaraton (1) | |||||||
1:18:21 | PB (9) | 1 B | København, DEN | København, DEN | 29.3.14 | ||
Maraton (2) | |||||||
2:46:11 | PB (9) | 21 | Stand Chart | Dubai, UAE | Stand Chart, Dubai, UAE | 24.1.14 | |
2:49:01 | 9 | Asics | Stockholm | Asics, Stockholm | 31.5.14 | ||
4 km terräng (1) | |||||||
14:38 | 11 | SM | Eskilstuna | SM, Eskilstuna | 18.10.14 | ||
8 km terräng (1) | |||||||
30:34 | 12 | SM | Eskilstuna | SM, Eskilstuna | 19.10.14 | ||
3000 m (2) | |||||||
---|---|---|---|---|---|---|---|
9:41.50 | SB | 3 | SAYO | Sollentuna | SAYO, Sollentuna | 7.6.13 | |
9:44.22 | 1 | Huddinge | Huddinge | 21.8.13 | |||
5000 m (5) | |||||||
17:15.04 | SB | 11 | Lag-EM Div 1 | Dublin, IRL | Lag-EM Div 1, Dublin, IRL | 23.6.13 | |
16:47.62 | SB (11) | 10 | FGP | Sollentuna | FGP, Sollentuna | 27.6.13 | |
16:57.08 | 1 | Lag-SM | Halmstad | Lag-SM, Halmstad | 6.7.13 | ||
16:54.7m | 1 | Södertälje | Södertälje | 14.8.13 | |||
DNF | - | SM | Borås | SM, Borås | 1.9.13 | ||
10 km väg (1) | |||||||
36:05 | SB | 4 | Stockholm | Stockholm | 7.9.13 | ||
Halvmaraton (1) | |||||||
1:19:42 | PB (7) | 3 | DN | Stockholm | DN, Stockholm | 14.9.13 | |
4 km terräng (1) | |||||||
14:38 | 8 | SM | Falun | SM, Falun | 26.10.13 | ||
8 km terräng (1) | |||||||
DNF | - | SM | Falun | SM, Falun | 27.10.13 | ||
10 km terräng (1) | |||||||
36:51 | 4 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 29.9.13 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:33.43 | PB (19) | 5 B | Stockholm/S | Stockholm/S | 17.8.12 | ||
3000 m (5) | |||||||
9:42.62i | SB | 1 | Sätra | Sätra | 28.1.12 | ||
9:40.89i | SB | 4 | ISM | Örebro | ISM, Örebro | 18.2.12 | |
9:32.32 | PB | 1 B | Norrköping | Norrköping | 8.5.12 | ||
9:29.63 | PB | 3 | Hyundai | Oslo, NOR | Hyundai, Oslo, NOR | 24.5.12 | |
9:57.51 | 3 | Huddinge | Huddinge | 14.8.12 | |||
5000 m (3) | |||||||
16:25.46 | PB (4) | 17 | BMC | Watford, GBR | BMC, Watford, GBR | 9.6.12 | |
17:11.20 | 2 | Lag-SM | Göteborg/S | Lag-SM, Göteborg/S | 20.6.12 | ||
16:30.90 | 2 | Sollentuna | Sollentuna | 5.7.12 | |||
10 000 m (3) | |||||||
34:28.50 | SB | 1 | Nordic Chall | København, DEN | Nordic Chall, København, DEN | 19.5.12 | |
34:21.73 | PB (2) | 31 | ECup | Bilbao, ESP | ECup, Bilbao, ESP | 3.6.12 | |
DNF | - | SM | Stockholm/S | SM, Stockholm/S | 24.8.12 | ||
4 km terräng (1) | |||||||
13:39 | 4 | SM | Linköping | SM, Linköping | 28.4.12 | ||
8 km terräng (1) | |||||||
28:39 | 6 | SM | Linköping | SM, Linköping | 29.4.12 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:48.13 | SB | 2 | Lag-SM | Stockholm/S | Lag-SM, Stockholm/S | 31.8.10 | |
2000 m (2) | |||||||
6:39.3m+i | PB | 3 | Sätra | Sätra | 23.1.10 | ||
7:07.1m+ | PB | 3 C | Stockholm/S | Stockholm/S | 22.6.10 | ||
3000 m (1) | |||||||
9:52.54 | SB | 1 | Norrköping | Norrköping | 2.10.10 | ||
5000 m (3) | |||||||
18:04.29 | SB | 13 | FGP | Sollentuna | FGP, Sollentuna | 1.7.10 | |
17:24.44 | PB | 6 | SM | Falun | SM, Falun | 22.8.10 | |
17:02.68 | PB (12) | 1 | Stockholm/S | Stockholm/S | 1.9.10 | ||
10 000 m (1) | |||||||
36:26.43 | SB | 7 | SM | Falun | SM, Falun | 20.8.10 | |
8.1 km terräng (1) | |||||||
28:39 | 10 | Warandecross | Tilburg, NED | Warandecross, Tilburg, NED | 28.11.10 | ||
10 km terräng (1) | |||||||
36:32 | 7 | Lidingöloppet | Stockholm | Lidingöloppet, Stockholm | 26.9.10 | ||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:42.75i | PB (13) | 1 | Stockholm/G | Stockholm/G | 18.2.09 | ||
4:46.70 | PB | 5 B | Karlskrona | Karlskrona | 6.7.09 | ||
3000 m (2) | |||||||
10:19.99i | SB | 9 | ISM | Bollnäs | ISM, Bollnäs | 28.2.09 | |
9:49.44 | PB | 3 | Eskilstuna | Eskilstuna | 13.6.09 | ||
5000 m (1) | |||||||
DNF | - | FGP | Sollentuna | FGP, Sollentuna | 25.6.09 | ||
10 000 m (1) | |||||||
36:26.33 | PB | 7 | SM | Malmö/S | SM, Malmö/S | 1.8.09 | |
4 km terräng (2) | |||||||
13:51 | 7 | SM | Stockholm | SM, Stockholm | 25.4.09 | ||
13:51 | 7 | SM | Stockholm | SM, Stockholm | 25.4.09 | ||
6 km terräng (1) | |||||||
24:17 | 38 | ECCC | Istanbul, TUR | ECCC, Istanbul, TUR | 1.2.09 | ||
8 km terräng (2) | |||||||
28:47 | 8 | SM | Stockholm | SM, Stockholm | 26.4.09 | ||
28:47 | 8 | SM | Stockholm | SM, Stockholm | 26.4.09 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:57.80 | PB | 5 | Stockholm/S | Stockholm/S | 21.8.08 | ||
5000 m (2) | |||||||
17:40.07 | SB | 1 B | Sätra | Sätra | 24.6.08 | ||
17:25.04 | PB | 5 | SM | Västerås | SM, Västerås | 3.8.08 | |
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
10:31.62 | PB | 3 | Sollentuna | Sollentuna | 25.5.07 | ||
5000 m (2) | |||||||
18:10.53 | SB | 9 | SM | Eskilstuna | SM, Eskilstuna | 12.8.07 | |
17:39.4m | PB (15) | 2 | Stockholm/S | Stockholm/S | 10.10.07 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
10:39.31 | PB | 1 | Karlstad | Karlstad | 20.7.06 | ||
5000 m (1) | |||||||
18:09.90 | PB | 10 | SM | Sollentuna | SM, Sollentuna | 16.7.06 | |
Halvmaraton (1) | |||||||
1:26:46 | SB | 25 | Stockholm | Stockholm | 2.9.06 | ||
4 km terräng (1) | |||||||
---|---|---|---|---|---|---|---|
15:09 | 22 | SM | Böda | SM, Böda | 30.4.05 | ||
8 km terräng (1) | |||||||
31:25 | 16 | SM | Böda | SM, Böda | 1.5.05 | ||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
18:17.32 | PB | 3 | Stockholm/K | Stockholm/K | 16.6.04 | ||
3x1500 m (1) | |||||||
15:30.67 | 7 | SM | Stockholm/S | SM, Stockholm/S | 13.6.04 | ||
Hässelby SK | |||||||
8 km terräng (1) | |||||||
31:34 | 12 | Örebro | Örebro | 2.5.04 | |||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
10:16.50i | PB | 10 | ISM | Sätra | ISM, Sätra | 2.3.03 | |
10 000 m (1) | |||||||
37:04.39 | PB | 11 | SM | Norrtälje | SM, Norrtälje | 1.8.03 | |
Halvmaraton (1) | |||||||
1:21:10 | PB (18) | 9 | Karlstad | Karlstad | 13.9.03 | ||
4 km terräng (1) | |||||||
DNF | - | SM | Uddevalla | SM, Uddevalla | 3.5.03 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:24:39 | PB | 1 | Stockholm | Stockholm | 8.9.02 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:28:44 | PB | 2 | Stockholm | Stockholm | 16.9.01 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
1000 m | ||||||
---|---|---|---|---|---|---|
Inne | 3:13.04+ | Sollentuna | 13.2.21 | |||
1500 m | ||||||
Ute | 4:33.43 | Stockholm/S | 17.8.12 | |||
Inne | 4:37.24 | Stockholm/G | 22.2.11 | |||
2000 m | ||||||
Ute | 7:07.1m+ | Stockholm/S | 22.6.10 | |||
Inne | 6:32.45+ | SR40 | Sollentuna | 13.2.21 | ||
3000 m | ||||||
Ute | 9:29.63 | Oslo, NOR | 24.5.12 | |||
Inne | 9:40.56 | Göteborg/FH | 26.2.11 | |||
5000 m | ||||||
Ute | 16:25.46 | Watford, GBR | 9.6.12 | |||
10 000 m | ||||||
Ute | 34:21.73 | Bilbao, ESP | 3.6.12 | 46 | ||
5 km väg | ||||||
Ute | 17:26+ | Stockholm | 14.8.21 | |||
10 km väg | ||||||
Ute | 34:45 | Laredo, ESP | 18.3.17 | |||
Halvmaraton | ||||||
Ute | 1:15:26 | København, DEN | 18.9.16 | |||
Maraton | ||||||
Ute | 2:36:39 | Amsterdam, NED | 16.10.16 |
3000 m | |||||||
---|---|---|---|---|---|---|---|
9:29.63 | 3 | Hyundai | Oslo, NOR | 24.5.12 | |||
9:32.32 | 1 | B | Norrköping | 8.5.12 | |||
9:40.56i | 4 | ISM | Göteborg/FH | 26.2.11 | |||
9:40.89i | 4 | ISM | Örebro | 18.2.12 | |||
9:41.50 | 3 | SAYO | Sollentuna | 7.6.13 | |||
9:42.62i | 1 | Sätra | 28.1.12 | ||||
9:44.22 | 1 | Huddinge | 21.8.13 | ||||
9:46.01 | 3 | Folksam GP | Eskilstuna | 18.8.11 | |||
9:47.15i | 2 | Sollentuna | 30.1.21 | ||||
9:49.44 | 3 | Eskilstuna | 13.6.09 | ||||
Visa/dölj alla resultat | |||||||
9:52.54 | 1 | Norrköping | 2.10.10 | ||||
9:53.68i | 5 | Sollentuna | 13.2.21 | ||||
9:55.29+ | 4 | Sollentuna | 28.8.16 | ||||
9:57.51 | 3 | Huddinge | 14.8.12 | ||||
9:57.80 | 5 | Stockholm/S | 21.8.08 | ||||
9:59.85+ | 6 | Sollentuna | 28.6.11 | ||||
10:05.6m+ | - | Stockholm | 19.9.20 | ||||
10:16.50i | 10 | ISM | Sätra | 2.3.03 | |||
10:19.83+ | 3 | Södertälje | 5.7.17 | ||||
10:19.99i | 9 | ISM | Bollnäs | 28.2.09 | |||
10:30.9m+ | 7 | SM | Eskilstuna | 24.8.18 | |||
10:31.62 | 3 | Sollentuna | 25.5.07 | ||||
10:39.31 | 1 | Karlstad | 20.7.06 | ||||
10-bästasnitt: 9:41.434 | |||||||
5000 m | |||||||
16:25.46 | 17 | BMC | Watford, GBR | 9.6.12 | |||
16:30.90 | 2 | Sollentuna | 5.7.12 | ||||
16:33.62 | 3 | SM | Sollentuna | 28.8.16 | |||
16:40.08 | 3 | SM | Gävle | 14.8.11 | |||
16:46.17 | 4 | Folksam GP | Göteborg/S | 11.6.11 | |||
16:47.62 | 10 | Folksam GP | Sollentuna | 27.6.13 | |||
16:50.23 | 1 | Södertälje | 1.7.15 | ||||
16:52.71 | 9 | Folksam GP | Sollentuna | 28.6.11 | |||
16:53.30 | 2 | Huddinge | 7.7.15 | ||||
16:54.7m | 1 | Södertälje | 14.8.13 | ||||
Visa/dölj alla resultat | |||||||
16:55.31 | 1 | Södertälje | 6.7.16 | ||||
16:55.5m | 1 | Vallentuna | 11.5.11 | ||||
16:57.08 | 1 | teamNC | Halmstad | 6.7.13 | |||
17:02.01 | 7 | SM | Uppsala | 16.8.20 | |||
17:02.68 | 1 | Stockholm/S | 1.9.10 | ||||
17:03.6m | 1 | Södertälje | 5.8.11 | ||||
17:06.63 | 7 | SM | Eskilstuna | 26.8.18 | |||
17:11.20 | 2 | Lag-SM | Göteborg/S | 20.6.12 | |||
17:11.47 | 10 | SM | Umeå | 3.8.14 | |||
17:11.66 | 4 | Halmstad | 29.6.21 | ||||
17:11.7m+ | - | Stockholm | 19.9.20 | ||||
17:15.04 | 11 | Lag-EM Div 1 | Dublin, IRL | 23.6.13 | |||
17:24.44 | 6 | SM | Falun | 22.8.10 | |||
17:25.04 | 5 | SM | Västerås | 3.8.08 | |||
17:25.20 | 1 | Solihull, GBR | 9.7.11 | ||||
17:36.04 | 1 | teamNC | Norrköping | 13.7.16 | |||
17:36.92 | 3 | Lag-SM | Helsingborg | 6.7.18 | |||
17:39.4m | 2 | Stockholm/S | 10.10.07 | ||||
17:40.07 | 1 | B | Sätra | 24.6.08 | |||
17:40.97 | 1 | D | Stockholm/S | 20.8.19 | |||
18:04.29 | 13 | Sollentuna GP | Sollentuna | 1.7.10 | |||
18:09.90 | 10 | SM | Sollentuna | 16.7.06 | |||
18:10.53 | 9 | SM | Eskilstuna | 12.8.07 | |||
18:17.32 | 3 | Stockholm/K | 16.6.04 | ||||
10-bästasnitt: 16:43.479 | |||||||
10 000 m | |||||||
34:21.73 | 31 | ECup | Bilbao, ESP | 3.6.12 | |||
34:26.47 | 4 | vFIN | Helsinki, FIN | 9.9.11 | |||
34:28.50 | 1 | Nordic Chall | København, DEN | 19.5.12 | |||
34:35.29 | 5 | vFIN | Tampere, FIN | 3.9.16 | |||
34:56.95 | 2 | SM | Sollentuna | 26.8.16 | |||
35:27.76 | 1 | SM | Gävle | 12.8.11 | |||
35:28.75 | 1 | Södertälje | 27.7.16 | ||||
35:34.42 | 2 | NM | Selfoss, ISL | 22.5.11 | |||
36:20.19 | 16 | SM | Uppsala | 14.8.20 | |||
36:26.33 | 7 | SM | Malmö/S | 1.8.09 | |||
Visa/dölj alla resultat | |||||||
36:26.43 | 7 | SM | Falun | 20.8.10 | |||
37:04.39 | 11 | SM | Norrtälje | 1.8.03 | |||
10-bästasnitt: 35:12.639 | |||||||
10 km väg | |||||||
34:45 | 6 | Laredo, ESP | 18.3.17 | ||||
34:51 | 5 | Hässelby | 9.10.16 | ||||
35:02 | 7 | Manchester, GBR | 9.3.14 | ||||
35:33 | 8 | Stockholm | 14.8.21 | ||||
35:36 | 4 | Stockholm | 3.9.11 | ||||
35:40 | 3 | Hässelby | 3.10.21 | ||||
35:45 | 5 | Bålsta | 1.5.21 | ||||
36:05 | 4 | Stockholm | 7.9.13 | ||||
36:08+ | - | København, DEN | 19.9.21 | ||||
36:18 | 15 | Manchester, GBR | 1.3.20 | ||||
Visa/dölj alla resultat | |||||||
36:25 | 13 | SM | Anderstorp | 13.7.21 | |||
36:26 | 7 | Stockholm | 5.9.15 | ||||
36:29 | 13 | Stockholm | 4.9.21 | ||||
36:30 | 9 | Hässelby | 9.10.22 | ||||
36:31 | 10 | Stockholm | 3.9.22 | ||||
36:41 | 1 | West Palm Beach, FL | 11.12.21 | ||||
36:51 | 9 | Stockholm | 5.5.18 | ||||
37:01 | 9 | Eskilstuna | 10.9.22 | ||||
37:24 | 3 | Stockholm | 16.10.21 | ||||
37:42+ | - | Jordbro | 9.5.21 | ||||
37:59 | 2 | Enhörna | 9.4.23 | ||||
10-bästasnitt: 35:34.3 | |||||||
Halvmaraton | |||||||
1:15:26 | 15 | København, DEN | 18.9.16 | ||||
1:17:11 | 24 | København, DEN | 19.9.21 | ||||
1:18:21 | 1 | B | København, DEN | 29.3.14 | |||
1:19:01 | 4 | Asics | Stockholm | 15.9.18 | |||
1:19:42 | 3 | DN | Stockholm | 14.9.13 | |||
1:20:11 | 5 | Stockholm | 12.9.15 | ||||
1:20:29 | 1 | Bålsta | 10.10.20 | ||||
1:20:39 | 3 | Watford, GBR | 1.2.15 | ||||
1:21:10 | 9 | Karlstad | 13.9.03 | ||||
1:21:24 | 27 | Göteborg | 21.5.16 | ||||
Visa/dölj alla resultat | |||||||
1:24:37+ | - | SM | Stockholm | 5.9.20 | |||
1:24:39 | 1 | Stockholm | 8.9.02 | ||||
1:26:46 | 25 | Stockholm | 2.9.06 | ||||
1:28:44 | 2 | Stockholm | 16.9.01 | ||||
10-bästasnitt: 1:19:21.4 |
1000 m: | 1 |
1500 m: | 7 |
2000 m: | 3 |
3000 m: | 28 |
5000 m: | 42 |
10 000 m: | 20 |
5 km väg: | 5 |
10 km väg: | 21 |
15 km: | 1 |
20 km: | 1 |
Halvmaraton: | 16 |
Väg: | 2 |
Maraton: | 7 |
3x1500 m: | 2 |
Terräng lag: | 2 |
Terräng lång lag: | 2 |
terräng: | 32 |
1000 m | |||||||
---|---|---|---|---|---|---|---|
Inne Visa/dölj alla resultat | |||||||
2021 | 3:13.04+ | Sollentuna 13.2 | |||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2009 | 4:46.70 | 5rB | Karlskrona 6.7 | ||||
2010 | 4:48.13 | 2 | Stockholm/S 31.8 | ||||
2011 | 4:40.56 | 3 | Sollentuna 22.6 | ||||
2012 | 4:33.43 | 5rB | Stockholm/S 17.8 | ||||
Inne Visa/dölj alla resultat | |||||||
2009 | 4:42.75 | 1 | Stockholm/G 18.2 | ||||
2011 | 4:37.24 | 3rB | Stockholm/G 22.2 | ||||
2011 | 4:40.49 | 8 | Göteborg/FH 27.2 | ||||
2000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 7:07.1m+ | 3rC | Stockholm/S 22.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2010 | 6:39.3m+ | 3 | Sätra 23.1 | ||||
2021 | 6:32.45+ | Sollentuna 13.2 | |||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 10:39.31 | 1 | Karlstad 20.7 | ||||
2007 | 10:31.62 | 3 | Sollentuna 25.5 | ||||
2008 | 9:57.80 | 5 | Stockholm/S 21.8 | ||||
2009 | 9:49.44 | 3 | Eskilstuna 13.6 | ||||
2010 | 9:52.54 | 1 | Norrköping 2.10 | ||||
2011 | 9:46.01 | 3 | Eskilstuna 18.8 | ||||
2011 | 9:59.85+ | 6 | Sollentuna 28.6 | ||||
2012 | 9:29.63 | 3 | Oslo, NOR 24.5 | ||||
2012 | 9:32.32 | 1rB | Norrköping 8.5 | ||||
2012 | 9:57.51 | 3 | Huddinge 14.8 | ||||
2013 | 9:41.50 | 3 | Sollentuna 7.6 | ||||
2013 | 9:44.22 | 1 | Huddinge 21.8 | ||||
2016 | 9:55.29+ | 4 | Sollentuna 28.8 | ||||
2017 | 10:19.83+ | 3 | Södertälje 5.7 | ||||
2018 | 10:30.9m+ | 7 | Eskilstuna 24.8 | ||||
2020 | 10:05.6m+ | Stockholm 19.9 | |||||
Inne Visa/dölj alla resultat | |||||||
2003 | 10:16.50 | 10 | Sätra 2.3 | ||||
2009 | 10:19.99 | 9 | Bollnäs 28.2 | ||||
2011 | 9:40.56 | 4 | Göteborg/FH 26.2 | ||||
2012 | 9:40.89 | 4 | Örebro 18.2 | ||||
2012 | 9:42.62 | 1 | Sätra 28.1 | ||||
2021 | 9:47.15 | 2 | Sollentuna 30.1 | ||||
2021 | 9:53.68 | 5 | Sollentuna 13.2 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2004 | 18:17.32 | 3 | Stockholm/K 16.6 | ||||
2006 | 18:09.90 | 10 | Sollentuna 16.7 | ||||
2007 | 17:39.4m | 2 | Stockholm/S 10.10 | ||||
2007 | 18:10.53 | 9 | Eskilstuna 12.8 | ||||
2008 | 17:25.04 | 5 | Västerås 3.8 | ||||
2008 | 17:40.07 | 1rB | Sätra 24.6 | ||||
2010 | 17:02.68 | 1 | Stockholm/S 1.9 | ||||
2010 | 17:24.44 | 6 | Falun 22.8 | ||||
2010 | 18:04.29 | 13 | Sollentuna 1.7 | ||||
2011 | 16:40.08 | 3 | Gävle 14.8 | ||||
2011 | 16:46.17 | 4 | Göteborg/S 11.6 | ||||
2011 | 16:52.71 | 9 | Sollentuna 28.6 | ||||
2011 | 16:55.5m | 1 | Vallentuna 11.5 | ||||
2011 | 17:03.6m | 1 | Södertälje 5.8 | ||||
2011 | 17:25.20 | 1 | Solihull, GBR 9.7 | ||||
2012 | 16:25.46 | 17 | Watford, GBR 9.6 | ||||
2012 | 16:30.90 | 2 | Sollentuna 5.7 | ||||
2012 | 17:11.20 | 2 | Göteborg/S 20.6 | ||||
2013 | 16:47.62 | 10 | Sollentuna 27.6 | ||||
2013 | 16:54.7m | 1 | Södertälje 14.8 | ||||
2013 | 16:57.08 | 1 | Halmstad 6.7 | ||||
2013 | 17:15.04 | 11 | Dublin, IRL 23.6 | ||||
2014 | 17:11.47 | 10 | Umeå 3.8 | ||||
2015 | 16:50.23 | 1 | Södertälje 1.7 | ||||
2015 | 16:53.30 | 2 | Huddinge 7.7 | ||||
2016 | 16:33.62 | 3 | Sollentuna 28.8 | ||||
2016 | 16:55.31 | 1 | Södertälje 6.7 | ||||
2016 | 17:36.04 | 1 | Norrköping 13.7 | ||||
2018 | 17:06.63 | 7 | Eskilstuna 26.8 | ||||
2018 | 17:36.92 | 3 | Helsingborg 6.7 | ||||
2019 | 17:40.97 | 1rD | Stockholm/S 20.8 | ||||
2020 | 17:02.01 | 7 | Uppsala 16.8 | ||||
2020 | 17:11.7m+ | Stockholm 19.9 | |||||
2021 | 17:11.66 | 4 | Halmstad 29.6 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2003 | 37:04.39 | 11 | Norrtälje 1.8 | ||||
2009 | 36:26.33 | 7 | Malmö/S 1.8 | ||||
2010 | 36:26.43 | 7 | Falun 20.8 | ||||
2011 | 34:26.47 | 4 | Helsinki, FIN 9.9 | ||||
2011 | 35:27.76 | 1 | Gävle 12.8 | ||||
2011 | 35:34.42 | 2 | Selfoss, ISL 22.5 | ||||
2012 | 34:21.73 | 31 | Bilbao, ESP 3.6 | ||||
2012 | 34:28.50 | 1 | København, DEN 19.5 | ||||
2016 | 34:35.29 | 5 | Tampere, FIN 3.9 | ||||
2016 | 34:56.95 | 2 | Sollentuna 26.8 | ||||
2016 | 35:28.75 | 1 | Södertälje 27.7 | ||||
2020 | 36:20.19 | 16 | Uppsala 14.8 | ||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 17:26+ | 8 | Stockholm 14.8 | ||||
2021 | 17:38+ | Hässelby 3.10 | |||||
2021 | 17:39+ | København, DEN 19.9 | |||||
2021 | 17:47+ | Stockholm 4.9 | |||||
2021 | 18:40+ | Jordbro 9.5 | |||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2011 | 35:36 | 4 | Stockholm 3.9 | ||||
2013 | 36:05 | 4 | Stockholm 7.9 | ||||
2014 | 35:02 | 7 | Manchester, GBR 9.3 | ||||
2015 | 36:26 | 7 | Stockholm 5.9 | ||||
2016 | 34:51 | 5 | Hässelby 9.10 | ||||
2017 | 34:45 | 6 | Laredo, ESP 18.3 | ||||
2018 | 36:51 | 9 | Stockholm 5.5 | ||||
2020 | 36:18 | 15 | Manchester, GBR 1.3 | ||||
2021 | 35:33 | 8 | Stockholm 14.8 | ||||
2021 | 35:40 | 3 | Hässelby 3.10 | ||||
2021 | 35:45 | 5 | Bålsta 1.5 | ||||
2021 | 36:08+ | København, DEN 19.9 | |||||
2021 | 36:25 | 13 | Anderstorp 13.7 | ||||
2021 | 36:29 | 13 | Stockholm 4.9 | ||||
2021 | 36:41 | 1 | West Palm Beach, FL 11.12 | ||||
2021 | 37:24 | 3 | Stockholm 16.10 | ||||
2021 | 37:42+ | Jordbro 9.5 | |||||
2022 | 36:30 | 9 | Hässelby 9.10 | ||||
2022 | 36:31 | 10 | Stockholm 3.9 | ||||
2022 | 37:01 | 9 | Eskilstuna 10.9 | ||||
2023 | 37:59 | 2 | Enhörna 9.4 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2001 | 1:28:44 | 2 | Stockholm 16.9 | ||||
2002 | 1:24:39 | 1 | Stockholm 8.9 | ||||
2003 | 1:21:10 | 9 | Karlstad 13.9 | ||||
2006 | 1:26:46 | 25 | Stockholm 2.9 | ||||
2013 | 1:19:42 | 3 | Stockholm 14.9 | ||||
2014 | 1:18:21 | 1rB | København, DEN 29.3 | ||||
2015 | 1:20:11 | 5 | Stockholm 12.9 | ||||
2015 | 1:20:39 | 3 | Watford, GBR 1.2 | ||||
2016 | 1:15:26 | 15 | København, DEN 18.9 | ||||
2016 | 1:21:24 | 27 | Göteborg 21.5 | ||||
2018 | 1:19:01 | 4 | Stockholm 15.9 | ||||
2020 | 1:20:29 | 1 | Bålsta 10.10 | ||||
2020 | 1:24:37+ | Stockholm 5.9 | |||||
2021 | 1:17:11 | 24 | København, DEN 19.9 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 2:46:11 | 21 | Dubai, UAE 24.1 | ||||
2014 | 2:49:01 | 9 | Stockholm 31.5 | ||||
2015 | 2:40:43 | 9 | Sevilla, ESP 22.2 | ||||
2015 | 2:49:57 | 48 | Beijing, CHN 30.8 | ||||
2016 | 2:36:39 | 8 | Amsterdam, NED 16.10 | ||||
2020 | 2:46:51 | 3 | Stockholm 5.9 |
Ute | |||||||
---|---|---|---|---|---|---|---|
5000 m | |||||||
SM | 2006 | 10 | 18:09.90 |
||||
SM | 2007 | 9 | 18:10.53 |
||||
SM | 2008 | 5 | 17:25.04 |
||||
SM | 2010 | 6 | 17:24.44 |
||||
SM | 2011 | 3 | 16:40.08 |
||||
SM | 2013 | DNF |
|||||
SM | 2014 | 10 | 17:11.47 |
||||
SM | 2016 | 3 | 16:33.62 |
||||
SM | 2018 | 7 | 17:06.63 |
||||
SM | 2020 | 7 | 17:02.01 |
||||
10 000 m | |||||||
SM | 2003 | 11 | 37:04.39 |
||||
SM | 2009 | 7 | 36:26.33 |
||||
SM | 2010 | 7 | 36:26.43 |
||||
SM | 2011 | 1 | 35:27.76 |
||||
SM | 2012 | DNF |
|||||
SM | 2016 | 2 | 34:56.95 |
||||
SM | 2018 | DNF |
|||||
SM | 2020 | 16 | 36:20.19 |
||||
10 km väg | |||||||
SM | 2021 | 13 | 36:25 |
||||
Halvmaraton | |||||||
SM | 2016 | 12 | 1:21:24 |
||||
SM | 2020 | DNF |
|||||
Maraton | |||||||
SM | 2014 | 3 | 2:49:01 |
||||
SM | 2020 | 3 | 2:46:51 |
||||
3x1500 m | |||||||
SM | 2004 | 7 | 15:30.67 |
||||
SM | 2011 | 3 | 13:55.05 |
||||
4 km terräng | |||||||
SM | 2003 | DNF |
|||||
SM | 2005 | 22 | 15:09 |
||||
SM | 2009 | 7 | 13:51 |
7 | 13:51 |
||
SM | 2011 | 3 | 13:48 |
||||
SM | 2012 | 4 | 13:39 |
||||
SM | 2013 | 8 | 14:38 |
||||
SM | 2014 | 11 | 14:38 |
||||
SM | 2016 | 3 | 13:50 |
||||
SM | 2018 | 15 | 14:59 |
||||
SM | 2020 | 10 | 14:30 |
||||
SM | 2022 | 8 | 14:01 |
||||
8 km terräng | |||||||
SM | 2005 | 16 | 31:25 |
||||
SM | 2009 | 8 | 28:47 |
8 | 28:47 |
||
SM | 2011 | 3 | 29:15 |
||||
SM | 2012 | 6 | 28:39 |
||||
SM | 2013 | DNF |
|||||
SM | 2014 | 12 | 30:34 |
||||
SM | 2018 | 14 | 30:35 |
||||
10 km terräng | |||||||
SM | 2020 | 15 | 38:11 |
||||
SM | 2022 | 7 | 37:34 |
||||
Terräng lag | |||||||
SM | 2020 | 4 | |||||
SM | 2022 | 2 | 35.00 |
||||
Terräng lång lag | |||||||
SM | 2020 | 2 | |||||
SM | 2022 | 3 | 52.00 |
||||
Inne | |||||||
1500 m | |||||||
ISM | 2011 | 8 | 4:40.49 |
||||
3000 m | |||||||
ISM | 2003 | 9 | 10:16.50 |
||||
ISM | 2009 | 9 | 10:19.99 |
||||
ISM | 2011 | 4 | 9:40.56 |
||||
ISM | 2012 | 4 | 9:40.89 |
||||
Veteraner | |||||||
Ute | |||||||
10 km väg | |||||||
VSM | 2021 | 3 | 40 | 36:25 |
Ute | ||||
---|---|---|---|---|
Maraton | ||||
VM | 2015 | 48 | 2:49:57 |
|
VM | 2017 | - | DNF |
|
Lag-EM och Europacupen | ||||
5000 m | ||||
Div 1 | 2013 | 11 | 17:15.04 |
|
10 000 m | ||||
ECup | 2012 | 31 | 34:21.73 |