0



Sanna Mustonen

Date of birth: 6 december 1991

Age: 32 years 132 days

Club:
 Hässelby SK
28.9.2012–
Former clubs:

 Enhörna IF –27.9.2012
Club:
 Hässelby SK
 28.9.2012–

Former clubs:
Enhörna IF –27.9.2012

  •  1 SM silver, 2 SM bronzes
  •  1 ISM silver


In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

10km, Road (1)
33:21
SB  Lille, FRALille, FRA17.3.24

2023

3000m (1)
DNFi
  SollentunaSollentuna28.1.23
5000m (1)
16:26.70mxi
PB  VästeråsVästerås8.1.23
10km, Road (6)
34:12
SB  Valencia, ESPValencia, ESP15.1.23
DNF
  SMYstadSM, Ystad23.4.23
35:22
  Herzogenaurach, GERHerzogenaurach, GER29.4.23
34:26
  StockholmStockholm19.8.23
34:23
  ÖrebroÖrebro7.10.23
33:28
SB  Røyse, NORRøyse, NOR21.10.23
Half Marathon (3)
1:13:42
SB  Santa Pola, ESPSanta Pola, ESP22.1.23
1:12:30
SB  Drammen, NORDrammen, NOR3.9.23
1:11:22
PB  Boulogne-Billancourt, FRABoulogne-Billancourt, FRA26.11.23
8.9 km (1)
30:08
  TrosaTrosa30.6.23
10.5 km (1)
36:14
  EskilstunaEskilstuna27.5.23

2022

5km, Road (2)
16:42
PB  ÖrebroÖrebro2.10.22
10km, Road (7)
36:34
SB  StockholmStockholm26.3.22
35:42
SB  EnhörnaEnhörna18.4.22
34:50c
SB  Oslo, NOROslo, NOR23.4.22
35:34
  Berlin, GERBerlin, GER30.7.22
34:26
SB  ÖrebroÖrebro8.10.22
33:48
SB  SödertäljeSödertälje15.10.22
33:13
PB  Røyse, NORRøyse, NOR22.10.22
Half Marathon (3)
1:13:18
SB  Berlin, GERBerlin, GER3.4.22
1:17:00
  SMAnderstorpSM, Anderstorp13.7.22
1:13:28
  Boulogne-Billancourt, FRABoulogne-Billancourt, FRA27.11.22
Marathon (1)
2:43:23
SB  EMMünchen, GEREM, München, GER15.8.22

2021

5km, Road (5)
16:46
PB  SöderköpingSöderköping18.8.21
10km, Road (8)
33:43
SB  BålstaBålsta1.5.21
35:18+
  JordbroJordbro9.5.21
33:31
PB  ÖrebroÖrebro22.6.21
34:17
  SMAnderstorpSM, Anderstorp13.7.21
34:14
  StockholmStockholm14.8.21
34:17
  NorrköpingNorrköping25.8.21
35:00+
  GöteborgGöteborg11.9.21
35:17+
  Málaga, ESPMálaga, ESP12.12.21
Half Marathon (4)
1:13:34
SB  Dresden, GERDresden, GER21.3.21
DNF
  JordbroJordbro9.5.21
1:14:25
  GöteborgGöteborg11.9.21
1:14:52+
  Málaga, ESPMálaga, ESP12.12.21
10.5 km (1)
38:04
  EnhörnaEnhörna19.6.21
Marathon (1)
2:35:17
PB  Málaga, ESPMálaga, ESP12.12.21

2020

10,000m (1)
33:45.77mx
PB  Stockholm/SStockholm/S30.6.20
10km, Road (1)
33:55
SB  SMAnderstorpSM, Anderstorp10.10.20
Half Marathon (1)
1:14:22+
SB  Valencia, ESPValencia, ESP6.12.20
Marathon (1)
DNF
  Valencia, ESPValencia, ESP6.12.20
Cross Country 10 km (1)
37:09
  SMVällingbySM, Vällingby25.10.20
Cross Country 15 km (1)
56:10
  LidingöLidingö26.9.20

2019

1500m (1)
4:36.29i
PB  (17)FGPSätraFGP, Sätra4.2.19
2000m (1)
6:37.8m+
PB  Stockholm/SStockholm/S25.8.19
3000m (3)
9:46.63i
PB  v3NatBærum, NORv3Nat, Bærum, NOR10.2.19
9:32.77i
PB  (4)ISMNorrköpingISM, Norrköping16.2.19
9:33.68
PB  FGPVarbergFGP, Varberg15.7.19
5000m (1)
17:19.76
SB  (19)vFINStockholm/SvFIN, Stockholm/S25.8.19
10,000m (1)
35:07.52
SB  (6)SMKarlstadSM, Karlstad30.8.19
10 Miles, Road (1)
56:04
PB (48) Hamilton, CANHamilton, CAN26.12.19
10km, Road (4)
39:57
SB  StockholmStockholm30.3.19
34:31
PB  Oslo, NOROslo, NOR27.4.19
35:34
  StockholmStockholm17.8.19
33:35
PB  Røyse, NORRøyse, NOR19.10.19
Half Marathon (1)
1:12:24
PB  (3)Boulogne-Billancourt, FRABoulogne-Billancourt, FRA17.11.19
Cross Country 10 km (1)
36:28
  SMUmeåSM, Umeå13.10.19

2018

5000m (3)
16:28.13
PB  (8)Nijmegen, NEDNijmegen, NED8.6.18
DNF
  Kortrijk, BELKortrijk, BEL14.7.18
16:36.32mx
  Stockholm/SStockholm/S7.8.18
10km, Road (4)
35:00
PB  SentrumsløpetOslo, NORSentrumsløpet, Oslo, NOR21.4.18
34:38
PB  StockholmStockholm5.5.18
35:11
  SMStockholmSM, Stockholm14.6.18
35:12
  HässelbyHässelby14.10.18
3 x 1500 m (1)
14:43.55
SB  SMGöteborg/SSM, Göteborg/S27.5.18
 Hässelby SK
Cross Country 4 km (1)
14:07
  SMEkerumSM, Ekerum27.10.18
Cross Country 7.5 km (1)
28:28
  NordicCReykjavik, ISLNordicC, Reykjavik, ISL10.11.18
Cross Country 8 km (1)
28:49
  SMEkerumSM, Ekerum28.10.18
Cross Country 8.3 km (1)
28.57
  WarandeloopTilburg, NEDWarandeloop, Tilburg, NED25.11.18

2017

5000m (1)
17:37.20
SB  Lag-SMBoråsLag-SM, Borås7.7.17
10,000m (1)
DNF
  SMHelsingborgSM, Helsingborg25.8.17
10km, Road (2)
35:29
PB  Oslo, NOROslo, NOR29.4.17
36:16
  SMStockholmSM, Stockholm15.6.17
Half Marathon (1)
1:19:14
SB  (11)Berlin, GERBerlin, GER2.4.17

2016

1500m (1)
4:54.9m+
SB  HuddingeHuddinge10.8.16
3000m (1)
9:54.23
PB  HuddingeHuddinge10.8.16
5000m (1)
16:48.82mx
SB  (14)Stockholm/SStockholm/S18.8.16
10km, Road (1)
36:22
PB  StockholmStockholm3.9.16
Half Marathon (2)
1:18:29
PB  New York, NYNew York, NY20.3.16
1:18:09
PB  GöteborgGöteborg21.5.16

2015

3000m (1)
9:37.08iOT
  (3)ClassicSeattle, WAClassic, Seattle, WA14.2.15
5000m (1)
17:02.33OT
  (15)Seattle, WASeattle, WA27.2.15

2014

1500m (1)
4:30.34
PB  (20)Eugene, OREugene, OR9.5.14
3000m (1)
9:46.49iOT
  (10)Seattle, WASeattle, WA18.1.14
5000m (2)
16:40.85iOT
  ClassicSeattle, WAClassic, Seattle, WA14.2.14
16:29.64
PB  (6)Salem, ORSalem, OR15.5.14
10,000m (2)
34:18.12
PB  (6)Stan InvPalo Alto, CAStan Inv, Palo Alto, CA4.4.14
DNF
  WestFayetteville, ARWest, Fayetteville, AR29.5.14
Cross Country 8 km (1)
29:34
  SMEskilstunaSM, Eskilstuna19.10.14

2013

3000m (1)
10:25.57+
SB  SollentunaSollentuna27.6.13
5000m (1)
17:37.97
SB  FGPSollentunaFGP, Sollentuna27.6.13
10,000m (2)
35:20.20
PB  (7)MSRWalnut, CAMSR, Walnut, CA18.4.13
DNF
  JEM22Tampere, FINJEM22, Tampere, FIN12.7.13
Cross Country 6 km (1)
21:20
  ECCCCastellón, ESPECCC, Castellón, ESP3.2.13

2012

800m (1)
2:13.99
PB  (24)Oxford, MSOxford, MS31.3.12
1500m (1)
4:37.58
SB  Palo Alto, CAPalo Alto, CA6.4.12
3000m (1)
10:04.58
PB  Stockholm/SStockholm/S26.6.12
5000m (4)
17:12.52
PB  (18)Memphis, TNMemphis, TN17.3.12
17:14.24
  Norwalk, CANorwalk, CA21.4.12
17:19.85
  SollentunaSollentuna5.7.12
17:15.89
  Nordic/BalticJessheim, NORNordic/Baltic, Jessheim, NOR22.7.12
10,000m (1)
36:47.70
PB  (17)Lafayette, LALafayette, LA11.5.12

2011

400m (1)
1:00.56
SB  Memphis, TNMemphis, TN19.3.11
800m (2)
2:14.52i
SB  (11)Jonesboro, ARJonesboro, AR28.2.11
2:14.83
PB  Palo Alto, CAPalo Alto, CA26.3.11
1500m (1)
4:33.12
PB  (16)Norwalk, CANorwalk, CA16.4.11
One Mile (1)
5:10.79i
PB  Jonesboro, ARJonesboro, AR22.1.11
5000m (1)
18:16.26
PB  Conway, ARConway, AR2.4.11

2010

400m (2)
59.11i
SB  IJSMMalmö/AIJSM, Malmö/A20.2.10
1:00.47
SB  EskilstunaEskilstuna8.6.10
800m (4)
2:14.59i
SB  (11)SätraSätra31.1.10
2:16.38i
  ISMSätraISM, Sätra27.2.10
2:16.76i
  ISMSätraISM, Sätra28.2.10
2:16.42
SB  Göteborg/UGöteborg/U4.7.10
1500m (1)
5:04.60i
SB  IJSMMalmö/AIJSM, Malmö/A20.2.10

2009

400m (1)
59.67
SB  EskilstunaEskilstuna13.6.09
600m (2)
1:37.88i
PB  SätraSätra20.1.09
1:38.12
PB  HässelbyHässelby18.5.09
800m (1)
2:16.28
SB  SollentunaSollentuna6.6.09
1500m (1)
4:54.75
SB  Stockholm/SStockholm/S2.8.09
3000m (1)
10:32.0m
SB  SödertäljeSödertälje22.7.09
4 x 400m (1)
3:55.66
PB  SMKarlstadSM, Karlstad24.5.09
 Enhörna IF
Emmy Koskinen, Josefine Koskinen
Sanna Mustonen, Sara Rönnby
4 x 800m (1)
9:17.73
PB  SMKarlstadSM, Karlstad23.5.09
 Enhörna IF
Johanna Busk, Sanna Mustonen
Emmy Koskinen, Josefine Koskinen

2008

300m (1)
43.54
SB  HuddingeHuddinge29.7.08
400m (4)
57.87i
PB  (22)SätraSätra23.2.08
59.95i
  IUSMEskilstunaIUSM, Eskilstuna1.3.08
58.28i
  IUSMEskilstunaIUSM, Eskilstuna1.3.08
58.07i
  IUSMEskilstunaIUSM, Eskilstuna2.3.08
800m (2)
2:12.83i
PB  (82) (25) (6)GE GalanStockholm/GGE Galan, Stockholm/G21.2.08
2:19.11
SB  Stockholm/SStockholm/S23.7.08
1000m (1)
3:02.05i
PB  SätraSätra2.2.08
1500m (4)
4:51.8mi
PB  (23)Lidingö/BLidingö/B16.2.08
4:54.52i
  IUSMEskilstunaIUSM, Eskilstuna2.3.08
4:59.86
SB  USMNorrtäljeUSM, Norrtälje9.8.08
4:59.86
=SB  NorrtäljeNorrtälje9.8.08
3 x 800m (1)
6:57.93
SB  JSMGöteborg/SJSM, Göteborg/S25.5.08
 Enhörna IF

2007

400m (3)
58.11
PB  HuddingeHuddinge16.6.07
1:01.02
  USMStenungsundUSM, Stenungsund24.8.07
1:00.78
  USMStenungsundUSM, Stenungsund24.8.07
800m (1)
2:14.85
PB  Göteborg/UGöteborg/U1.7.07
1000m (1)
3:02.49i
PB  SätraSätra3.2.07
1500m (1)
4:46.67
PB  Göteborg/UGöteborg/U30.6.07
3000m (2)
10:24.49
PB  HuddingeHuddinge15.8.07
10:52.90
  USMStenungsundUSM, Stenungsund26.8.07
Cross Country 4.63 km (1)
18:28
  NordicCSödertäljeNordicC, Södertälje4.11.07

2006

300m (3)
42.18
PB  VästeråsVästerås30.7.06
43.08
  USMNyköpingUSM, Nyköping4.8.06
DNS
  USMNyköpingUSM, Nyköping5.8.06
800m (1)
2:20.15
PB  VästeråsVästerås28.7.06
1000m (3)
3:07.52i
PB  IUSMVästeråsIUSM, Västerås4.3.06
3:03.40i
PB  IUSMVästeråsIUSM, Västerås5.3.06
3:03.51
PB  EskilstunaEskilstuna15.7.06
1500m (1)
4:59.66
PB  EnskedeEnskede6.9.06
2000m (2)
6:39.09
PB  GävleGävle21.7.06
6:43.54
  USMNyköpingUSM, Nyköping5.8.06

2005

800m (1)
2:22.07
PB  EskilstunaEskilstuna19.6.05
2000m (1)
6:52.4m
PB  GlanshammarGlanshammar18.9.05

Position in the Sweden alltime list following the date

300m
Outdoor
42.18
Västerås30.7.06
400m
Outdoor
58.11
Huddinge16.6.07
Indoor
57.87
Sätra23.2.08
600m
Outdoor
1:38.12
Hässelby18.5.09
Indoor
1:37.88
Sätra20.1.09
800m
Outdoor
2:13.99
Oxford, MS31.3.12
Indoor
2:12.83
Stockholm/G21.2.08
1000m
Outdoor
3:03.51
Eskilstuna15.7.06
Indoor
3:02.05
Sätra2.2.08
1500m
Outdoor
4:30.34
Eugene, OR9.5.14
Indoor
4:36.29
Sätra4.2.19
One Mile
Indoor
5:10.79
Jonesboro, AR22.1.11
2000m
Outdoor
6:37.8m+
Stockholm/S25.8.19
3000m
Outdoor
9:33.68
Varberg15.7.19
Indoor
9:32.77
Norrköping16.2.19
5000m
Outdoor
16:28.13
Nijmegen, NED8.6.18
Indoor
16:26.70mx
Västerås8.1.23
10,000m
Outdoor
33:45.77mx
Stockholm/S30.6.2021
5km, Road
Outdoor
16:42
Örebro2.10.22
10km, Road
Outdoor
33:13
Røyse, NOR22.10.22
Half Marathon
Outdoor
1:11:22
Boulogne-Billancourt, FRA26.11.237
Marathon
Outdoor
2:35:17
Málaga, ESP12.12.21
400 m
57.87i
1
Sätra23.2.08
58.07i
3
17
IUSMEskilstuna2.3.08
58.11
1
Huddinge16.6.07
58.28i
3
17
s1
IUSMEskilstuna1.3.08
59.11i
2
19
h1
IJSMMalmö/A20.2.10
59.67
8
Eskilstuna13.6.09
59.95i
1
17
h2
IUSMEskilstuna1.3.08
1:00.47
3
B
Eskilstuna8.6.10
1:00.56
7
Memphis, TN19.3.11
1:00.78
5
16
s2
USMStenungsund24.8.07
Show/hide all results
1:01.02
2
16
h2
USMStenungsund24.8.07
Average 10 best results: 59.287
800 m
2:12.83i
1
C
GE GalanStockholm/G21.2.08
2:13.99
3
Oxford, MS31.3.12
2:14.52i
5
Jonesboro, AR28.2.11
2:14.59i
1
Sätra31.1.10
2:14.83
7
F
Palo Alto, CA26.3.11
2:14.85
6
Göteborg/U1.7.07
2:16.28
2
19
Sollentuna6.6.09
2:16.38i
4
h2
ISMSätra27.2.10
2:16.42
3
Göteborg/U4.7.10
2:16.76i
6
ISMSätra28.2.10
Show/hide all results
2:19.11
2
Stockholm/S23.7.08
2:20.15
1
15
Västerås28.7.06
2:22.07
1
15
Eskilstuna19.6.05
Average 10 best results: 2:15.145
1500 m
4:30.34
1
Eugene, OR9.5.14
4:33.12
-
B
Norwalk, CA16.4.11
4:36.29i
4
B
Folksam GPSätra4.2.19
4:37.58
5
Palo Alto, CA6.4.12
4:46.67
3
Göteborg/U30.6.07
4:51.8mi
6
Lidingö/B16.2.08
4:54.52i
6
17
IUSMEskilstuna2.3.08
4:54.75
6
19
Stockholm/S2.8.09
4:54.9m+
3
Huddinge10.8.16
4:59.66
2
Enskede6.9.06
Show/hide all results
4:59.86
6
19
Norrtälje9.8.08
4:59.86
6
17
USMNorrtälje9.8.08
5:04.60i
7
19
h1
IJSMMalmö/A20.2.10
Average 10 best results: 4:45.963
5000 m
16:26.70mxiMX
6
Västerås8.1.23
16:28.13
15
Nijmegen, NED8.6.18
16:29.64
5
Salem, OR15.5.14
16:36.32mxMX
3
Stockholm/S7.8.18
16:40.85iOT
9
ClassicSeattle, WA14.2.14
16:48.82mxMX
4
Stockholm/S18.8.16
17:02.33OT
1
Seattle, WA27.2.15
17:12.52
2
Memphis, TN17.3.12
17:14.24
5
Norwalk, CA21.4.12
17:15.89
4
22
Nordic/BalticJessheim, NOR22.7.12
Show/hide all results
17:19.76
6
vFINStockholm/S25.8.19
17:19.85
8
Sollentuna5.7.12
17:37.20
3
Lag-SMBorås7.7.17
17:37.97
12
Folksam GPSollentuna27.6.13
18:16.26
1
Conway, AR2.4.11
Average 10 best results: 16:49.544
10 km väg
33:13
5
Røyse, NOR22.10.22
33:21
6
Lille, FRA17.3.24
33:28
5
Røyse, NOR21.10.23
33:31
1
Örebro22.6.21
33:35
4
Røyse, NOR19.10.19
33:43
3
Bålsta1.5.21
33:48
1
Södertälje15.10.22
33:55
4
SMAnderstorp10.10.20
34:12
31
Valencia, ESP15.1.23
34:14
3
Stockholm14.8.21
Show/hide all results
34:17
2
SMAnderstorp13.7.21
34:17
2
Norrköping25.8.21
34:23
1
Örebro7.10.23
34:26
1
Örebro8.10.22
34:26
2
Stockholm19.8.23
34:31
1
Oslo, NOR27.4.19
34:38
4
Stockholm5.5.18
34:50c
2
Oslo, NOR23.4.22
35:00
5
SentrumsløpetOslo, NOR21.4.18
35:00+
-
Göteborg11.9.21
35:11
4
SMStockholm14.6.18
35:12
3
Hässelby14.10.18
35:17+
-
Málaga, ESP12.12.21
35:18+
-
Jordbro9.5.21
35:22
18
Herzogenaurach, GER29.4.23
35:29
5
Oslo, NOR29.4.17
35:34
2
Stockholm17.8.19
35:34
14
Berlin, GER30.7.22
35:42
1
Enhörna18.4.22
36:16
7
SMStockholm15.6.17
36:22
9
Stockholm3.9.16
36:34
4
Stockholm26.3.22
39:57
14
Stockholm30.3.19
Average 10 best results: 33:42
Halvmaraton
1:11:22
1
Boulogne-Billancourt, FRA26.11.23
1:12:24
5
Boulogne-Billancourt, FRA17.11.19
1:12:30
2
Drammen, NOR3.9.23
1:13:18
13
Berlin, GER3.4.22
1:13:28
6
Boulogne-Billancourt, FRA27.11.22
1:13:34
10
Dresden, GER21.3.21
1:13:42
7
Santa Pola, ESP22.1.23
1:14:22+
-
Valencia, ESP6.12.20
1:14:25
11
Göteborg11.9.21
1:14:52+
-
Málaga, ESP12.12.21
Show/hide all results
1:17:00
4
SMAnderstorp13.7.22
1:18:09
13
Göteborg21.5.16
1:18:29
18
New York, NY20.3.16
1:19:14
15
Berlin, GER2.4.17
Average 10 best results: 1:13:23.7

Total results in database: 169
By event:
300 m:4
400 m:11
600 m:2
800 m:13
1000 m:5
1500 m:13
1 mile:1
2000 m:4
3000 m:12
5000 m:16
10 000 m:8
10 Miles:1
5 km väg:7
10 km väg:34
15 km:1
20 km:1
Halvmaraton:15
Väg:3
Maraton:3
4x400 m:1
4x800 m:1
3x800 m:1
3x1500 m:1
Terräng lång lag:1
terräng:10
300m
Outdoor Show/hide all results
2006
42.18
1-15
Västerås
30.7
 
43.08
2h4-15
Nyköping
4.8
 
2008
43.54
 2
Huddinge
29.7
 
400m
Outdoor Show/hide all results
2007
58.11
1
Huddinge
16.6
 
1:00.78
5s2-16
Stenungsund
24.8
 
1:01.02
2h2-16
Stenungsund
24.8
 
2009
59.67
 8
Eskilstuna
13.6
 
2010
1:00.47
 3rB
Eskilstuna
8.6
 
2011
1:00.56
 7
Memphis, TN
19.3
 
Indoor Show/hide all results
2008
57.87
1
Sätra
23.2
 
58.07
3-17
Eskilstuna
2.3
 
58.28
3s1-17
Eskilstuna
1.3
 
59.95
1h2-17
Eskilstuna
1.3
 
2010
59.11
 2h1-19
Malmö/A
20.2
 
600m
Outdoor Show/hide all results
2009
1:38.12
4
Hässelby
18.5
 
Indoor Show/hide all results
2009
1:37.88
1
Sätra
20.1
 
800m
Outdoor Show/hide all results
2005
2:22.07
 1-15
Eskilstuna
19.6
 
2006
2:20.15
 1-15
Västerås
28.7
 
2007
2:14.85
 6
Göteborg/U
1.7
 
2008
2:19.11
 2
Stockholm/S
23.7
 
2009
2:16.28
 2-19
Sollentuna
6.6
 
2010
2:16.42
 3
Göteborg/U
4.7
 
2011
2:14.83
 7rF
Palo Alto, CA
26.3
 
2012
2:13.99
3
Oxford, MS
31.3
 
Indoor Show/hide all results
2008
2:12.83
1rC
Stockholm/G
21.2
 
2010
2:14.59
 1
Sätra
31.1
 
2:16.38
4h2
Sätra
27.2
 
2:16.76
6
Sätra
28.2
 
2011
2:14.52
 5
Jonesboro, AR
28.2
 
1000m
Outdoor Show/hide all results
2006
3:03.51
1-15
Eskilstuna
15.7
 
Indoor Show/hide all results
2006
3:03.40
 2-15
Västerås
5.3
 
3:07.52
1h4-15
Västerås
4.3
 
2007
3:02.49
 1-17
Sätra
3.2
 
2008
3:02.05
1-17
Sätra
2.2
 
1500m
Outdoor Show/hide all results
2006
4:59.66
 2
Enskede
6.9
 
2007
4:46.67
 3
Göteborg/U
30.6
 
2008
4:59.86
 6-19
Norrtälje
9.8
 
4:59.86
6-17
Norrtälje
9.8
 
2009
4:54.75
 6-19
Stockholm/S
2.8
 
2011
4:33.12
 rB
Norwalk, CA
16.4
 
2012
4:37.58
 5F
Palo Alto, CA
6.4
 
2014
4:30.34
1
Eugene, OR
9.5
 
2016
4:54.9m+
 3
Huddinge
10.8
 
Indoor Show/hide all results
2008
4:51.8m
 6
Lidingö/B
16.2
 
4:54.52
6-17
Eskilstuna
2.3
 
2010
5:04.60
 7h1-19
Malmö/A
20.2
 
2019
4:36.29
4rB
Sätra
4.2
 
One Mile
Indoor Show/hide all results
2011
5:10.79
2
Jonesboro, AR
22.1
 
2000m
Outdoor Show/hide all results
2005
6:52.4m
 1-14
Glanshammar
18.9
 
2006
6:39.09
 2-15
Gävle
21.7
 
6:43.54
2-15
Nyköping
5.8
 
2019
6:37.8m+
5
Stockholm/S
25.8
 
3000m
Outdoor Show/hide all results
2007
10:24.49
 1
Huddinge
15.8
 
10:52.90
6-16
Stenungsund
26.8
 
2009
10:32.0m
 1
Södertälje
22.7
 
2012
10:04.58
 5
Stockholm/S
26.6
 
2013
10:25.57+
 
Sollentuna
27.6
 
2016
9:54.23
 3
Huddinge
10.8
 
2019
9:33.68
3
Varberg
15.7
 
Indoor Show/hide all results
2019
9:32.77
2
Norrköping
16.2
 
9:46.63
8
Bærum, NOR
10.2
 
5000m
Outdoor Show/hide all results
2011
18:16.26
 1
Conway, AR
2.4
 
2012
17:12.52
 2
Memphis, TN
17.3
 
17:14.24
5
Norwalk, CA
21.4
 
17:15.89
4-22
Jessheim, NOR
22.7
 
17:19.85
8
Sollentuna
5.7
 
2013
17:37.97
 12
Sollentuna
27.6
 
2014
16:29.64
 5
Salem, OR
15.5
 
2017
17:37.20
 3
Borås
7.7
 
2018
16:28.13
15
Nijmegen, NED
8.6
 
2019
17:19.76
 6
Stockholm/S
25.8
 
10,000m
Outdoor Show/hide all results
2012
36:47.70
 5
Lafayette, LA
11.5
 
2013
35:20.20
 4
Walnut, CA
18.4
 
2014
34:18.12
11rB
Palo Alto, CA
4.4
 
2019
35:07.52
 4
Karlstad
30.8
 
5km, Road
Outdoor Show/hide all results
2021
16:46
 3
Söderköping
18.8
 
16:59+
3
Stockholm
14.8
 
17:22+
Göteborg
11.9
 
17:24+
Jordbro
9.5
 
17:33+
Málaga, ESP
12.12
 
2022
16:42
1
Örebro
2.10
 
17:39+
Stockholm
26.3
 
10km, Road
Outdoor Show/hide all results
2016
36:22
 9
Stockholm
3.9
 
2017
35:29
 5
Oslo, NOR
29.4
 
36:16
7
Stockholm
15.6
 
2018
34:38
 4
Stockholm
5.5
 
35:00
5
Oslo, NOR
21.4
 
35:11
4
Stockholm
14.6
 
35:12
3
Hässelby
14.10
 
2019
33:35
 4
Røyse, NOR
19.10
 
34:31
1
Oslo, NOR
27.4
 
35:34
2
Stockholm
17.8
 
39:57
14
Stockholm
30.3
 
2020
33:55
 4
Anderstorp
10.10
 
2021
33:31
 1
Örebro
22.6
 
33:43
3
Bålsta
1.5
 
34:14
3
Stockholm
14.8
 
34:17
2
Anderstorp
13.7
 
34:17
2
Norrköping
25.8
 
35:00+
Göteborg
11.9
 
35:17+
Málaga, ESP
12.12
 
35:18+
Jordbro
9.5
 
2022
33:13
5
Røyse, NOR
22.10
 
33:48
1
Södertälje
15.10
 
34:26
1
Örebro
8.10
 
34:50c
2
Oslo, NOR
23.4
 
35:34
14
Berlin, GER
30.7
 
35:42
1
Enhörna
18.4
 
36:34
4
Stockholm
26.3
 
2023
33:28
 5
Røyse, NOR
21.10
 
34:12
31
Valencia, ESP
15.1
 
34:23
1
Örebro
7.10
 
34:26
2
Stockholm
19.8
 
35:22
18
Herzogenaurach, GER
29.4
 
2024
33:21
 6
Lille, FRA
17.3
 
Half Marathon
Outdoor Show/hide all results
2016
1:18:09
 13
Göteborg
21.5
 
1:18:29
18
New York, NY
20.3
 
2017
1:19:14
 15
Berlin, GER
2.4
 
2019
1:12:24
 5
Boulogne-Billancourt, FRA
17.11
 
2020
1:14:22+
 
Valencia, ESP
6.12
 
2021
1:13:34
 10
Dresden, GER
21.3
 
1:14:25
11
Göteborg
11.9
 
1:14:52+
Málaga, ESP
12.12
 
2022
1:13:18
 13
Berlin, GER
3.4
 
1:13:28
6
Boulogne-Billancourt, FRA
27.11
 
1:17:00
4
Anderstorp
13.7
 
2023
1:11:22
1
Boulogne-Billancourt, FRA
26.11
 
1:12:30
2
Drammen, NOR
3.9
 
1:13:42
7
Santa Pola, ESP
22.1
 
Marathon
Outdoor Show/hide all results
2021
2:35:17
Málaga, ESP
12.12
 
2022
2:43:23
 41
München, GER
15.8
 

Outdoor
10,000m
SM 2017
DNF
SM 2019 4
35:07.52
10km, Road
SM 2017 7
36:16
SM 2018 4
35:11
SM 2020 4
33:55
SM 2021 2
34:17
SM 2023
DNF
Half Marathon
SM 2016 4
1:18:09
SM 2021 3
1:14:25
SM 2022 4
1:17:00
4 x 400m
SM 2009
4
h1
3:55.66
4 x 800m
SM 2009 4
9:17.73
3 x 1500 m
SM 2018 3
14:43.55
Cross Country
SM 2018 7
14:07
SM 2014 3
29:34
SM 2018 6
28:49
SM 2019 4
36:28
SM 2020 8
37:09
Cross Country Long Team Competition
SM 2020 2
Indoor
800m
ISM 2010 6
2:16.76
4
h2
2:16.38
3000m
ISM 2019 2
9:32.77

Junior-youth
Outdoor
300m
USM 2006
15
s2
DNS
2
15
h4
43.08
400m
USM 2007
5
16
s2
1:00.78
2
16
h2
1:01.02
1500m
USM 2008 6
17
4:59.86
2000m
USM 2006 2
15
6:43.54
3000m
USM 2007 6
16
10:52.90
3 x 800m
JSM 2008 1
19
6:57.93
Indoor
400m
IUSM 2008 3
17
58.07
3
17
s1
58.28
1
17
h2
59.95
IJSM 2010
2
19
h1
59.11
1000m
IUSM 2006 2
15
3:03.40
1
15
h4
3:07.52
1500m
IUSM 2008 6
17
4:54.52
IJSM 2010
7
19
h1
5:04.60
Outdoor
Marathon
EM 2022 41
2:43:23

Junior-youth
10,000m
JEM22 2013 -
22
DNF