0



Emilia Sjöstrand

Date of birth: 16 mars 2002

Age: 22 years 35 days

Club:
 Hellas FK
18.6.2020–
Former clubs:

 AIK 26.7.2017–17.6.2020

 Tyresö FK –25.7.2017
Club:
 Hellas FK
 18.6.2020–

Former clubs:
AIK 26.7.2017–17.6.2020
Tyresö FK –25.7.2017


Results 2024

In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

Long Jump (4)
6.13i
 SB  
3
Albuquerque, NMAlbuquerque, NM26.1.24
 
4.12X6.136.05––
6.39i
 SB  
4
Albuquerque, NMAlbuquerque, NM9.2.24
 
6.255.946.306.186.276.39
6.48i
 =PB (58) 
1
MWCAlbuquerque, NMMWC, Albuquerque, NM23.2.24
 
6.346.336.485.996.16X
6.06i
   
15
NCAABrighton, MANCAA, Brighton, MA8.3.24
 
X6.06X
Triple Jump (5)
13.31i
 SB  
1
Albuquerque, NMAlbuquerque, NM27.1.24
 
12.7112.9013.1113.31––
13.96i
 SB  
1
Albuquerque, NMAlbuquerque, NM10.2.24
 
XX13.5913.70X13.96
14.09i
 PB (15) 
1
MWCAlbuquerque, NMMWC, Albuquerque, NM24.2.24
 
13.9014.0414.0913.6613.5613.77
13.72i
   
2
NCAABrighton, MANCAA, Brighton, MA9.3.24
 
13.7213.1813.6013.34X13.04
13.33
 SB (31) 
5
Gainesville, FLGainesville, FL13.4.24+1.3
 
13.15
+0.1		X13.24
-1.7		13.13
-0.3		X13.33
+1.3

2023

Long Jump (12)
6.07i
 PB  
1
Annapolis, MDAnnapolis, MD21.1.23
 
5.875.955.845.98X6.07
5.89i
   
4
Albuquerque, NMAlbuquerque, NM27.1.23
 
5.894.045.33XX5.62
5.67i
   
28
Albuquerque, NMAlbuquerque, NM10.2.23
 
XX5.67
6.48i
 PB (49) 
1
MWCAlbuquerque, NMMWC, Albuquerque, NM24.2.23
 
X6.48X6.29––
6.27i
   
11
NCAAAlbuquerque, NMNCAA, Albuquerque, NM10.3.23
 
X6.276.21
6.23
 PB  
2
San Diego, CASan Diego, CA25.3.23+0.6
 
6.12
+0.4		X6.23
+0.6		4.40
0.0		5.91
+0.2		–
6.25
 PB  
3
Palo Alto, CAPalo Alto, CA31.3.23+1.5
 
X6.25
+1.5		XXX–
6.35
 PB  
1
Clovis, CAClovis, CA29.4.23-1.0
 
6.21
-1.7		6.35
-1.0		6.26
-1.2		5.99
-0.9		––
6.42
 PB  
1
MWCClovis, CAMWC, Clovis, CA13.5.23+0.1
 
6.37
+3.4		6.26
+0.8		6.42
+0.1		–––
6.02
   
+
Q
WestSacramento, CAWest, Sacramento, CA25.5.23+1.5
6.21w
   
10
Q
WestSacramento, CAWest, Sacramento, CA25.5.23+2.7
 
X6.02
+1.5		6.21
+2.7
6.31
   
7
NCAAAustin, TXNCAA, Austin, TX8.6.23-0.6
 
6.07
-1.0		6.18
-0.5		6.31
-0.6		4.41
+0.4		6.14
+0.9		6.09
+0.8
6.13
   
17
22
Q
JEM22Espoo, FINJEM22, Espoo, FIN15.7.23+0.8
 
6.13
+0.8		X
+1.0		X
+3.1
Triple Jump (11)
12.66i
 PB  
1
Spokane, WASpokane, WA14.1.23
 
12.66XX12.44X12.30
13.37i
 PB  
1
Albuquerque, NMAlbuquerque, NM28.1.23
 
12.9913.2613.3712.92X13.04
13.26i
   
6
Albuquerque, NMAlbuquerque, NM11.2.23
 
13.0613.2612.9412.8212.72X
13.71i
 PB  
1
MWCAlbuquerque, NMMWC, Albuquerque, NM25.2.23
 
13.6413.6113.71X13.0613.35
13.98i
 PB (25) 
7
NCAAAlbuquerque, NMNCAA, Albuquerque, NM11.3.23
 
13.9313.7713.98X13.8713.71
13.92
 PB (46) 
1
Palo Alto, CAPalo Alto, CA18.3.23+1.0
 
X13.92
+1.0		13.48
-0.4		10.95
+1.8
13.40
   
2
Palo Alto, CAPalo Alto, CA1.4.23+1.0
 
XX13.40
+1.0		XX–
13.72
   
1
MWCClovis, CAMWC, Clovis, CA13.5.23+0.1
 
13.56
+0.4		13.72
+0.1		XXX13.29
+0.4
13.67
   
3
Q
WestSacramento, CAWest, Sacramento, CA27.5.23+1.8
 
13.64
+1.0		13.67
+1.8		–
13.30w
   
14
NCAAAustin, TXNCAA, Austin, TX10.6.23+2.6
 
13.28
+3.0		X13.30
+2.6
12.95
   
13
22
Q
JEM22Espoo, FINJEM22, Espoo, FIN13.7.23-1.6
 
12.95
-1.6		12.43
-1.6		12.88
-1.3

2022

Long Jump (5)
5.36i
 SB  
19
Albuquerque, NMAlbuquerque, NM29.1.22
 
5.365.175.26
5.48i
 SB  
21
MWCAlbuquerque, NMMWC, Albuquerque, NM25.2.22
 
5.375.48X
5.67
 PB  
5
Palo Alto, CAPalo Alto, CA19.3.220.0
 
X
-0.1		X
-1.1		5.67
0.0		–
0.0		–
0.0		–
0.0
5.51
   
8
Palo Alto, CAPalo Alto, CA1.4.22-1.3
 
X
+1.2		5.48
-1.3		5.40
+0.2		5.51
-1.3		5.51
+1.0		–
+0.2
5.69
 PB  
=9
MWCClovis, CAMWC, Clovis, CA14.5.22+0.7
 
5.64
+0.2		4.95
-0.2		5.69
+0.7		–
0.0		–
0.0		–
0.0
Triple Jump (11)
11.40i
 SB  
2
ÖrebroÖrebro27.11.21
 
X11.1611.4011.3711.09–
12.38i
 PB  
6
Albuquerque, NMAlbuquerque, NM12.2.22
 
X12.38XXXX
12.38i
 =PB  
6
MWCAlbuquerque, NMMWC, Albuquerque, NM26.2.22
 
X12.3812.0812.1812.28X
12.26
 PB  
2
Berkeley, CABerkeley, CA5.3.22+0.2
 
X
-0.1		X
-1.4		12.07
+0.9		12.26
+0.2		X
-1.0		X
-2.7
12.51
 PB  
2
Palo Alto, CAPalo Alto, CA19.3.22+0.4
 
12.50
0.0		X
+0.5		12.51
+0.4		X
-1.1		X
-0.7		X
-1.0
12.40
   
6
Palo Alto, CAPalo Alto, CA2.4.22+0.5
 
X
-0.6		X
+1.7		12.40
+0.5		12.28
-0.2		X
+0.8		X
+1.5
12.46
   
9
MSRWalnut, CAMSR, Walnut, CA15.4.220.0
 
X
0.0		12.46
0.0		X
0.0		X
0.0		X
0.0		12.33
+0.6
12.50
   
3
Long Beach, CALong Beach, CA16.4.22+0.1
 
X
+0.8		2.60
0.0		12.50
+0.1
13.19
 PB  
1
Fresno, CAFresno, CA30.4.22+1.5
 
13.19
+1.5		X
+2.0		12.82
+2.7
12.77
   
2
MWCClovis, CAMWC, Clovis, CA14.5.220.0
 
12.77
0.0		11.34
+1.0		12.03
+0.1		X
0.0		X
0.0		12.45
0.0
11.29
   
46
Q
WestFayetteville, ARWest, Fayetteville, AR28.5.22+1.7
 
X
0.0		11.29
+1.7		X
0.0

2021

Long Jump (4)
4.94
 SB  
6
DanderydDanderyd20.6.21-1.0
 
4.94
-1.0		X
0.0		X
0.0		4.92
-1.1		X
0.0		X
0.0
5.17
 SB  
4
19
SollentunaSollentuna8.8.21-1.6
 
5.17
-1.6		X
-0.5		5.01
-1.0		X
-0.6		X
-1.8		4.91
-1.1
5.31
 SB  
2
HuddingeHuddinge10.8.21+0.3
 
5.20
+0.2		X
+0.7		5.20
+0.6		5.03
+0.2		3.90
+0.2		5.31
+0.3
4.98
   
+
19
Q
JSMLinköpingJSM, Linköping20.8.210.0
5.17w
   
14
19
Q
JSMLinköpingJSM, Linköping20.8.21+2.3
 
X
+0.2		5.17
+2.3		4.98
0.0
Triple Jump (2)
11.53i
 SB  
3
UppsalaUppsala17.1.21
 
11.2411.3311.1111.53XX
12.04
 SB  
+
19
JSMLinköpingJSM, Linköping22.8.21+1.2
12.08w
   
3
19
JSMLinköpingJSM, Linköping22.8.21+2.4
 
12.04
+1.2		11.80
+1.2		–11.97
+1.5		12.01
+1.5		12.08
+2.4
Shot Put (1)
9.09
 PB  
com
SödertäljeSödertälje19.9.21
 
8.619.098.927.39
Discus Throw (1)
20.31
 PB  
com
SödertäljeSödertälje19.9.21
Hammer Throw (1)
16.38
 PB  
com
SödertäljeSödertälje19.9.21
Javelin Throw (1)
26.03
 PB  
com
SödertäljeSödertälje19.9.21
Castorama (1)
1.692
 PB  
1
SödertäljeSödertälje19.9.21
9.09   26.03   20.31   16.38

2020

60m (4)
8.14i
 PB  
4
h1
ÖrebroÖrebro12.1.20
8.10i
 PB  
2
B
ÖrebroÖrebro12.1.20
8.22i
   
6
h1
UppsalaUppsala8.2.20
8.22i
   
4
h3
SätraSätra15.2.20
Long Jump (4)
5.54i
 =PB  
4
SätraSätra18.1.20
 
X5.435.545.13X5.25
5.13i
   
10
UppsalaUppsala8.2.20
5.65i
 PB  
5
19
IJSMGöteborg/FHIJSM, Göteborg/FH1.3.20
 
X5.345.58XX5.65
5.08
 SB  
1
18
BjörknäsBjörknäs23.5.20+0.4
 
5.08
+0.4		4.84
+0.2		4.85
0.0		4.90
+1.0		4.81
-1.2		5.01
-0.7
Triple Jump (8)
11.62i
 SB  
3
UppsalaUppsala7.2.20
11.77i
 SB  
2
SätraSätra15.2.20
11.95i
 SB  (16)
4
19
IJSMGöteborg/FHIJSM, Göteborg/FH29.2.20
 
11.0411.73X11.6111.7811.95
11.48
 SB  
1
18
BjörknäsBjörknäs16.5.20+1.0
 
11.03
+2.0		X10.93
+2.1		11.35
+5.8		11.39
+2.6		11.48
+1.0
11.75
 SB  
1
19
HuddingeHuddinge21.6.20+1.2
 
11.0211.3511.75X–X
11.95
 SB  
1
EskilstunaEskilstuna16.7.20+1.7
 
11.76
+0.7		11.54
-0.2		11.54
+1.2		–11.95
+1.7		11.53
0.0
11.60
   
+
22
NorrköpingNorrköping19.7.20+1.1
11.66w
   
2
22
NorrköpingNorrköping19.7.20+3.4
 
10.29
+0.8		X
+0.6		11.66
+3.4		11.47
+1.1		11.60
+1.1		11.53
+1.0
11.59
   
+
19
JSMKristinehamnJSM, Kristinehamn29.8.20+0.9
12.11w
   
2
19
JSMKristinehamnJSM, Kristinehamn29.8.20+2.9
 
11.97
+2.7		11.87
+3.3		12.11
+2.9		12.08
+2.7		12.00
+3.0		11.59
+0.9

2019

60m (1)
8.18i
 PB  
3
17
h1
SätraSätra9.2.19
100m (1)
12.83
 PB  
3
17
h3
Sollentuna/ESollentuna/E8.6.19+1.8
Long Jump (6)
5.54i
 PB  
3
17
IUSMVäxjöIUSM, Växjö24.2.19
5.58
 PB  
3
17
Sollentuna/ESollentuna/E8.6.19+2.0
5.41
   
1
17
QB
VUSGöteborg/UVUS, Göteborg/U28.6.190.0
5.33
   
7
17
VUSGöteborg/UVUS, Göteborg/U29.6.19+0.3
5.25
   
8
17
Q
USMGöteborg/SUSM, Göteborg/S10.8.19-0.5
5.34
   
7
17
USMGöteborg/SUSM, Göteborg/S11.8.19+1.4
Triple Jump (6)
12.23i
 PB  (43) (13)
2
17
IUSMVäxjöIUSM, Växjö23.2.19
11.99w
   
4
SollentunaSollentuna7.6.19+2.2
12.17
 PB  (16)
1
HuddingeHuddinge14.6.19+0.3
11.99
   
7
FGPSollentunaFGP, Sollentuna18.6.19-0.3
11.85w
   
5
17
VUSGöteborg/UVUS, Göteborg/U30.6.19+2.2
12.09
   
3
17
USMGöteborg/SUSM, Göteborg/S9.8.190.0
4 x 100m (2)
49.71
 SB  
2
19
h2
JSMStockholm/SJSM, Stockholm/S26.5.19
 AIK Friidrott
Ella Sjöblom, Emilia Sjöstrand
Agnes Ekman, Hanna Enlund
49.05
 PB  
3
19
JSMStockholm/SJSM, Stockholm/S26.5.19
 AIK Friidrott
Ella Sjöblom, Emilia Sjöstrand
Agnes Ekman, Hanna Enlund

2018

60m (1)
8.25i
 PB  
1
B
SätraSätra10.2.18
200m (1)
26.80
 PB  
1
TrollbäckenTrollbäcken6.6.18-0.8
Long Jump (5)
5.39i
 PB  
2
17
ÖrebroÖrebro13.1.18
5.23i
   
6
SätraSätra20.1.18
5.16i
   
10
16
IUSMVäxjöIUSM, Växjö4.3.18
 
5.164.47X
5.17
 SB  
8
16
Q
USMEnskedeUSM, Enskede3.8.18-0.3
5.07
   
7
16
USMEnskedeUSM, Enskede4.8.18+1.2
 
4.74
-0.5		5.07
+1.2		4.75
+1.8		–––
Triple Jump (4)
11.59i
 PB  
3
ÖrebroÖrebro14.1.18
11.63i
 PB  
3
16
IUSMVäxjöIUSM, Växjö3.3.18
 
11.18XXXX11.63
11.76
 PB  (24)
3
VUSGöteborg/UVUS, Göteborg/U1.7.18+0.4
11.25 nwi
   
4
16
USMEnskedeUSM, Enskede5.8.18
 
10.90
+0.1		11.15
+0.6		11.25
+2.4		X
+1.5		11.22
+1.7
Shot Put (3kg) (1)
10.68i
 PB  
3
17
SollentunaSollentuna11.3.18
Javelin Throw (500g) (1)
31.21
 SB  
2
17
TrollbäckenTrollbäcken6.6.18
4 x 100m (2)
50.04
 PB  
1
17
h1
USMGöteborg/SUSM, Göteborg/S26.5.18
 AIK Friidrott
Hanna Enlund, Selma Nilsson
Emilia Sjöstrand, Agnes Ekman
49.22
 PB  
4
17
USMGöteborg/SUSM, Göteborg/S26.5.18
 AIK Friidrott
Hanna Enlund, Selma Nilsson
Emilia Sjöstrand, Agnes Ekman
Swedish relay (2)
2:19.54
 PB  
2
17
h1
USMGöteborg/SUSM, Göteborg/S26.5.18
 AIK Friidrott
Selma Nilsson, Emilia Sjöstrand
Agnes Ekman, Hanna Enlund
2:19.61
   
3
17
USMGöteborg/SUSM, Göteborg/S26.5.18
 AIK Friidrott
Selma Nilsson, Emilia Sjöstrand
Agnes Ekman, Hanna Enlund

2017

60m (1)
8.30i
 PB  
1
15
h2
UppsalaUppsala20.11.16
80m (1)
10.81w
   
5
15
h4
Göteborg/UGöteborg/U1.7.17+2.8
Long Jump (1)
5.19
 PB  
13
15
Q
USMFalunUSM, Falun11.8.170.0
 
X4.94
-0.1		5.19
Triple Jump (1)
11.16
 =SB  
4
15
USMFalunUSM, Falun13.8.17-1.2
 
11.16
-1.6		X
-0.7		X
-1.7		X
-0.5		10.4011.16
-1.2
Shot Put (3kg) (1)
10.49i
 PB  
2
15
UppsalaUppsala20.11.16
Discus Throw (0.75kg) (1)
28.33
 PB  
2
15
Sätra/KSätra/K6.5.17
Javelin Throw (500g) (2)
33.71
 PB  
2
15
Sätra/KSätra/K6.5.17
29.42
   
11
15
USMFalunUSM, Falun13.8.17
 
29.4228.4927.85

2016

80m (1)
10.71w
   
2
14
VästeråsVästerås31.7.16+3.5
Long Jump (2)
5.06i
 PB  
1
14
SätraSätra13.12.15
5.16
 PB  
2
TrollbäckenTrollbäcken6.6.16+0.4
Triple Jump (1)
11.51
 PB  
1
14
VisbyVisby10.9.16-0.3
Discus Throw (0.75kg) (1)
27.62
 PB  
1
14
Upplands VäsbyUpplands Väsby21.8.16
Javelin Throw (500g) (1)
30.79
 PB  
2
15
VästeråsVästerås31.7.16
Personal bests

Position in the Sweden alltime list following the date

60m
Indoor
8.10
Örebro12.1.20
100m
Outdoor
12.83
Sollentuna/E8.6.19+1.8
200m
Outdoor
26.80
Trollbäcken6.6.18-0.8
Long Jump
Outdoor
6.42
Clovis, CA13.5.23+0.117
Indoor
6.48
Albuquerque, NM24.2.239
Triple Jump
Outdoor
13.92
Palo Alto, CA18.3.23+1.05
Indoor
14.09
Albuquerque, NM24.2.242
Shot Put
Outdoor
9.09
Södertälje19.9.21
Discus Throw
Outdoor
20.31
Södertälje19.9.21
Hammer Throw
Outdoor
16.38
Södertälje19.9.21
Javelin Throw
Outdoor
26.03
Södertälje19.9.21
Castorama
Outdoor
1.692
Södertälje19.9.21
Junior-youth
Shot Put (3kg)
Indoor
10.68
Sollentuna11.3.18
Discus Throw (0.75kg)
Outdoor
28.33
Sätra/K6.5.17
Javelin Throw (500g)
Outdoor
33.71
Sätra/K6.5.17
Best results
Längd
6.48i
1
MWCAlbuquerque, NM24.2.23
6.48i
1
MWCAlbuquerque, NM23.2.24
6.42
1
MWCClovis, CA13.5.23+0.1
6.39i
4
Albuquerque, NM9.2.24
6.35
1
Clovis, CA29.4.23-1.0
6.31
7
NCAAAustin, TX8.6.23-0.6
6.27i
11
NCAAAlbuquerque, NM10.3.23
6.25
3
Palo Alto, CA31.3.23+1.5
6.23
2
San Diego, CA25.3.23+0.6
6.13
17
22
Q
JEM22Espoo, FIN15.7.23+0.8
Show/hide all results
6.13i
3
Albuquerque, NM26.1.24
6.07i
1
Annapolis, MD21.1.23
6.06i
15
NCAABrighton, MA8.3.24
6.02
+
Q
WestSacramento, CA25.5.23+1.5
5.89i
4
Albuquerque, NM27.1.23
5.69
=9
MWCClovis, CA14.5.22+0.7
5.67
5
Palo Alto, CA19.3.220.0
5.67i
28
Albuquerque, NM10.2.23
5.65i
5
19
IJSMGöteborg/FH1.3.20
5.58
3
17
Sollentuna/E8.6.19+2.0
5.54i
3
17
IUSMVäxjö24.2.19
5.54i
4
Sätra18.1.20
5.51
8
Palo Alto, CA1.4.22-1.3
5.48i
21
MWCAlbuquerque, NM25.2.22
5.41
1
17
QB
VUSGöteborg/U28.6.190.0
5.39i
2
17
Örebro13.1.18
5.36i
19
Albuquerque, NM29.1.22
5.34
7
17
USMGöteborg/S11.8.19+1.4
5.33
7
17
VUSGöteborg/U29.6.19+0.3
5.31
2
Huddinge10.8.21+0.3
5.25
8
17
Q
USMGöteborg/S10.8.19-0.5
5.23i
6
Sätra20.1.18
5.19
13
15
Q
NC-yFalun11.8.170.0
5.17
8
16
Q
USMEnskede3.8.18-0.3
5.17
4
19
Sollentuna8.8.21-1.6
5.16
2
Trollbäcken6.6.16+0.4
5.16i
10
16
NC-yVäxjö4.3.18
5.13i
10
Uppsala8.2.20
5.08
1
18
Björknäs23.5.20+0.4
5.07
7
16
USMEnskede4.8.18+1.2
5.06i
1
14
Sätra13.12.15
4.98
+
19
Q
JSMLinköping20.8.210.0
4.94
6
Danderyd20.6.21-1.0
Average 10 best results: 6.331
Tresteg
14.09i
1
MWCAlbuquerque, NM24.2.24
13.98i
7
NCAAAlbuquerque, NM11.3.23
13.96i
1
Albuquerque, NM10.2.24
13.92
1
Palo Alto, CA18.3.23+1.0
13.72
1
MWCClovis, CA13.5.23+0.1
13.72i
2
NCAABrighton, MA9.3.24
13.71i
1
MWCAlbuquerque, NM25.2.23
13.67
3
Q
WestSacramento, CA27.5.23+1.8
13.40
2
Palo Alto, CA1.4.23+1.0
13.37i
1
Albuquerque, NM28.1.23
Show/hide all results
13.33
5
Gainesville, FL13.4.24+1.3
13.31i
1
Albuquerque, NM27.1.24
13.26i
6
Albuquerque, NM11.2.23
13.19
1
Fresno, CA30.4.22+1.5
12.95
13
22
Q
JEM22Espoo, FIN13.7.23-1.6
12.77
2
MWCClovis, CA14.5.220.0
12.66i
1
Spokane, WA14.1.23
12.51
2
Palo Alto, CA19.3.22+0.4
12.50
3
Long Beach, CA16.4.22+0.1
12.46
9
MSRWalnut, CA15.4.220.0
12.40
6
Palo Alto, CA2.4.22+0.5
12.38i
6
Albuquerque, NM12.2.22
12.38i
6
MWCAlbuquerque, NM26.2.22
12.26
2
Berkeley, CA5.3.22+0.2
12.23i
2
17
IUSMVäxjö23.2.19
12.17
1
Huddinge14.6.19+0.3
12.09
3
17
USMGöteborg/S9.8.190.0
12.04
+
19
JSMLinköping22.8.21+1.2
11.99
7
Folksam GPSollentuna18.6.19-0.3
11.95i
4
19
IJSMGöteborg/FH29.2.20
11.95
1
Eskilstuna16.7.20+1.7
11.77i
2
Sätra15.2.20
11.76
3
VUSGöteborg/U1.7.18+0.4
11.75
1
19
Huddinge21.6.20+1.2
11.63i
3
16
NC-yVäxjö3.3.18
11.62i
3
Uppsala7.2.20
11.60
+
22
Norrköping19.7.20+1.1
11.59i
3
Örebro14.1.18
11.59
+
19
JSMKristinehamn29.8.20+0.9
11.53i
3
Uppsala17.1.21
11.51
1
14
Visby10.9.16-0.3
11.48
1
18
Björknäs16.5.20+1.0
11.40i
2
Örebro27.11.21
11.29
46
Q
WestFayetteville, AR28.5.22+1.7
11.16
4
15
NC-yFalun13.8.17-1.2
Average 10 best results: 13.754
Total results in database: 127
By event:
60 m:7
80 m:2
100 m:1
200 m:1
Längd:45
Tresteg:52
Kula (3.0 kg):2
Kula:1
Diskus (0.75 kg):2
Diskus:1
Slägga:1
Spjut (500 g):4
Spjut:1
Castorama:1
4x100 m:4
1000 m stafett:2
Progression
60m
Indoor Show/hide all results
2017
8.30
 1h2-15
Uppsala
20.11
 
2018
8.25
 1rB
Sätra
10.2
 
2019
8.18
 3h1-17
Sätra
9.2
 
2020
8.10
2rB
Örebro
12.1
 
8.14
4h1
Örebro
12.1
 
8.22
6h1
Uppsala
8.2
 
8.22
4h3
Sätra
15.2
 
100m
Outdoor Show/hide all results
2019
12.83
3h3-17
Sollentuna/E
8.6
 +1.8
200m
Outdoor Show/hide all results
2018
26.80
1
Trollbäcken
6.6
-0.8
Long Jump
Outdoor Show/hide all results
2016
5.16
 2
Trollbäcken
6.6
 +0.4
2017
5.19
 13q-15
Falun
11.8
 0.0
2018
5.17
 8Q-16
Enskede
3.8
-0.3
5.07
7 -16
Enskede
4.8
 +1.2
2019
5.58
 3-17
Sollentuna/E
8.6
 +2.0
5.41
1qB-17
Göteborg/U
28.6
 0.0
5.34
7 -17
Göteborg/S
11.8
 +1.4
5.33
7-17
Göteborg/U
29.6
 +0.3
5.25
8 Q-17
Göteborg/S
10.8
-0.5
2020
5.08
 1-18
Björknäs
23.5
 +0.4
2021
5.31
 2
Huddinge
10.8
 +0.3
5.17
4-19
Sollentuna
8.8
-1.6
4.98
-q-19
Linköping
20.8
 0.0
4.94
6
Danderyd
20.6
-1.0
5.17w
 14q-19
Linköping
20.8
 +2.3
2022
5.69
 9=
Clovis, CA
14.5
 +0.7
5.67
5
Palo Alto, CA
19.3
 0.0
5.51
8
Palo Alto, CA
1.4
-1.3
2023
6.42
1
Clovis, CA
13.5
 +0.1
6.35
1
Clovis, CA
29.4
-1.0
6.31
7
Austin, TX
8.6
-0.6
6.25
3
Palo Alto, CA
31.3
 +1.5
6.23
2
San Diego, CA
25.3
 +0.6
6.13
17q-22
Espoo, FIN
15.7
 +0.8
6.02
-q
Sacramento, CA
25.5
 +1.5
6.21w
 10q
Sacramento, CA
25.5
 +2.7
Indoor Show/hide all results
2016
5.06
 1-14
Sätra
13.12
 
2018
5.39
 2-17
Örebro
13.1
 
5.23
6
Sätra
20.1
 
5.16
10-16
Växjö
4.3
 
2019
5.54
 3-17
Växjö
24.2
 
2020
5.65
 5-19
Göteborg/FH
1.3
 
5.54
4
Sätra
18.1
 
5.13
10
Uppsala
8.2
 
2022
5.48
 21
Albuquerque, NM
25.2
 
5.36
19
Albuquerque, NM
29.1
 
2023
6.48
1
Albuquerque, NM
24.2
 
6.27
11
Albuquerque, NM
10.3
 
6.07
1
Annapolis, MD
21.1
 
5.89
4
Albuquerque, NM
27.1
 
5.67
28
Albuquerque, NM
10.2
 
2024
6.48
 1
Albuquerque, NM
23.2
 
6.39
4
Albuquerque, NM
9.2
 
6.13
3
Albuquerque, NM
26.1
 
6.06
15
Brighton, MA
8.3
 
Triple Jump
Outdoor Show/hide all results
2016
11.51
 1-14
Visby
10.9
-0.3
2017
11.16
 4-15
Falun
13.8
-1.2
2018
11.76
 3
Göteborg/U
1.7
 +0.4
2019
12.17
 1
Huddinge
14.6
 +0.3
12.09
3 -17
Göteborg/S
9.8
 0.0
11.99
7
Sollentuna
18.6
-0.3
11.99w
 4
Sollentuna
7.6
 +2.2
11.85w
 5-17
Göteborg/U
30.6
 +2.2
2020
11.95
 1
Eskilstuna
16.7
 +1.7
11.75
1-19
Huddinge
21.6
 +1.2
11.60
--22
Norrköping
19.7
 +1.1
11.59
--19
Kristinehamn
29.8
 +0.9
11.48
1-18
Björknäs
16.5
 +1.0
12.11w
 2-19
Kristinehamn
29.8
 +2.9
11.66w
 2-22
Norrköping
19.7
 +3.4
2021
12.04
 --19
Linköping
22.8
 +1.2
12.08w
 3-19
Linköping
22.8
 +2.4
2022
13.19
 1
Fresno, CA
30.4
 +1.5
12.77
2
Clovis, CA
14.5
 0.0
12.51
2
Palo Alto, CA
19.3
 +0.4
12.50
3
Long Beach, CA
16.4
 +0.1
12.46
9
Walnut, CA
15.4
 0.0
12.40
6
Palo Alto, CA
2.4
 +0.5
12.26
2
Berkeley, CA
5.3
 +0.2
11.29
46q
Fayetteville, AR
28.5
 +1.7
2023
13.92
1
Palo Alto, CA
18.3
 +1.0
13.72
1
Clovis, CA
13.5
 +0.1
13.67
3q
Sacramento, CA
27.5
 +1.8
13.40
2
Palo Alto, CA
1.4
 +1.0
12.95
13q-22
Espoo, FIN
13.7
-1.6
13.30w
 14
Austin, TX
10.6
 +2.6
2024
13.33
 5
Gainesville, FL
13.4
 +1.3
Indoor Show/hide all results
2018
11.63
 3-16
Växjö
3.3
 
11.59
3
Örebro
14.1
 
2019
12.23
 2-17
Växjö
23.2
 
2020
11.95
 4-19
Göteborg/FH
29.2
 
11.77
2
Sätra
15.2
 
11.62
3
Uppsala
7.2
 
2021
11.53
 3
Uppsala
17.1
 
2022
12.38
 6
Albuquerque, NM
12.2
 
12.38
6
Albuquerque, NM
26.2
 
11.40
2
Örebro
27.11
 
2023
13.98
 7
Albuquerque, NM
11.3
 
13.71
1
Albuquerque, NM
25.2
 
13.37
1
Albuquerque, NM
28.1
 
13.26
6
Albuquerque, NM
11.2
 
12.66
1
Spokane, WA
14.1
 
2024
14.09
1
Albuquerque, NM
24.2
 
13.96
1
Albuquerque, NM
10.2
 
13.72
2
Brighton, MA
9.3
 
13.31
1
Albuquerque, NM
27.1
 
Shot Put
Outdoor Show/hide all results
2021
9.09
Com
Södertälje
19.9
 
Discus Throw
Outdoor Show/hide all results
2021
20.31
Com
Södertälje
19.9
 
Hammer Throw
Outdoor Show/hide all results
2021
16.38
Com
Södertälje
19.9
 
Javelin Throw
Outdoor Show/hide all results
2021
26.03
Com
Södertälje
19.9
 
Castorama
Outdoor Show/hide all results
2021
1.692
1
Södertälje
19.9
 
Junior-youth
80m
Outdoor Show/hide all results
2016
10.71w
 2-14
Västerås
31.7
 +3.5
2017
10.81w
 5h4-15
Göteborg/U
1.7
 +2.8
Shot Put (3kg)
Indoor Show/hide all results
2017
10.49
 2-15
Uppsala
20.11
 
2018
10.68
3-17
Sollentuna
11.3
 
Discus Throw (0.75kg)
Outdoor Show/hide all results
2016
27.62
 1-14
Upplands Väsby
21.8
 
2017
28.33
2-15
Sätra/K
6.5
 
Javelin Throw (500g)
Outdoor Show/hide all results
2016
30.79
 2-15
Västerås
31.7
 
2017
33.71
2-15
Sätra/K
6.5
 
29.42
11-15
Falun
13.8
 
2018
31.21
 2-17
Trollbäcken
6.6
 

Swedish championships
Outdoor
Long Jump
NC-y 2017
13
15
Q
5.19
USM 2018 7
16
5.07
 8
16
Q
5.17
USM 2019 7
17
5.34
 8
17
Q
5.25
JSM 2021
14
19
Q
5.17w
Triple Jump
NC-y 2017 4
15
11.16
USM 2018 4
16
11.25
USM 2019 3
17
12.09
JSM 2020 2
19
12.11w
JSM 2021 3
19
12.08w
Javelin Throw (500g)
NC-y 2017 11
15
29.42
4 x 100m
USM 2018 4
17
49.22
 1
17
h1
50.04
JSM 2019 3
19
49.05
 2
19
h2
49.71
Swedish relay
USM 2018 3
17
2:19.61
 2
17
h1
2:19.54
Indoor
Long Jump
NC-y 2018 10
16
5.16
IUSM 2019 3
17
5.54
IJSM 2020 5
19
5.65
Triple Jump
NC-y 2018 3
16
11.63
IUSM 2019 2
17
12.23
IJSM 2020 4
19
11.95
Major competitions
Junior-youth
Outdoor
Long Jump
JEM22 2023 17
 17
22
Q
6.13
Triple Jump
JEM22 2023 13
 13
22
Q
12.95