0



Emma Palmgren

Date of birth: 11 september 2001

Age: 22 years 222 days

Club:
 IF Göta Karlstad
15.11.2021–
Former clubs:

 Nyköpings BIS –14.11.2021
Club:
 IF Göta Karlstad
 15.11.2021–

Former clubs:
Nyköpings BIS –14.11.2021


Results 2024

In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

Weight Throw (3)
17.37i
 PB  
1
KarlstadKarlstad27.1.24
 
X17.1817.2917.3617.3717.23
18.65i
 PB  
1
KarlstadKarlstad3.2.24
 
X18.6518.5618.6018.5017.65
18.72i
 PB  
5
ISMKarlstadISM, Karlstad16.2.24
 
18.4818.7218.0418.42X18.56
Hammer Throw (1)
57.60
 SB  
4
A
KarlstadKarlstad18.2.24
 
55.7554.8754.20X56.4557.60

2023

Weight Throw (4)
15.72i
 SB  
2
KarlstadKarlstad4.2.23
 
15.7215.68X15.2014.86X
16.29i
 SB  
1
KarlstadKarlstad8.2.23
 
16.2716.29XX15.85X
17.15i
 PB  
8
ISMMalmö/AISM, Malmö/A18.2.23
 
15.83X16.8916.5716.9817.15
17.33i
 PB  
1
22
IJSMKarlstadIJSM, Karlstad25.2.23
 
16.54XX16.5816.0017.33
Hammer Throw (11)
55.53
 SB  
1
TorsbyTorsby20.5.23
54.29
   
1
NyköpingNyköping4.6.23
 
52.9453.4253.80X52.1654.29
55.07
   
6
SödertäljeSödertälje6.6.23
 
50.78X53.47XX55.07
57.14
 SB  
3
SollentunaSollentuna9.6.23
 
54.1055.0955.3856.6554.6257.14
56.37
   
2
Göteborg/SGöteborg/S1.7.23
 
52.0352.0253.8053.4255.1156.37
58.29
 SB  
9
FGPKarlstadFGP, Karlstad5.7.23
 
58.2955.0256.51–––
59.29
 PB  
1
Karlstad/MKarlstad/M11.7.23
 
58.7959.29
58.43
   
8
A
BottnarydBottnaryd16.7.23
 
55.9658.43X54.4256.0655.70
59.66
 PB  
1
Nyköping/TNyköping/T22.7.23
 
58.0757.6459.66X57.8559.25
60.19
 PB  
6
SMSöderhamnSM, Söderhamn28.7.23
 
58.2657.8756.1160.0757.7960.19
57.92
   
4
22
JSMHelsingborgJSM, Helsingborg12.8.23
 
X53.3855.1757.9257.46X

2022

Hammer Throw (13)
54.93
 SB  
1
EslövEslöv21.5.22
54.84
   
3
KilKil5.6.22
 
––54.84––53.97
54.54
   
1
Karlstad/MKarlstad/M8.6.22
56.75
 PB  
6
Lag-SMUppsalaLag-SM, Uppsala21.6.22
 
52.1454.8956.0456.7555.5955.16
56.87
 PB  
2
B
BottnarydBottnaryd26.6.22
 
55.8254.1756.8754.6254.8253.75
56.53
   
1
Nyköping/TNyköping/T2.7.22
 
53.5356.5354.65X56.1055.03
54.51
   
1
BollnäsBollnäs3.7.22
 
52.39X53.82X53.4354.51
55.04
   
4
HelsingborgHelsingborg8.7.22
 
52.7652.3654.7355.0454.29X
54.64
   
1
EskilstunaEskilstuna21.7.22
 
53.7852.0152.6554.6453.2853.00
53.87
   
=7
Q
SMNorrköpingSM, Norrköping6.8.22
 
53.87XX
55.72
   
7
SMNorrköpingSM, Norrköping7.8.22
 
54.6655.7251.7454.6652.6554.75
55.52
   
6
Karlstad/MKarlstad/M20.8.22
 
55.5253.12X55.0852.5752.54
59.24
 PB  
2
22
JSMSollentunaJSM, Sollentuna27.8.22
 
59.2457.56X56.2057.0557.73

2021

Shot Put (1)
9.72i
 PB  
3
KarlstadKarlstad26.2.21
 
9.589.729.679.479.669.32
Weight Throw (3)
16.37i
 PB  
2
KarlstadKarlstad3.2.21
 
XXX14.6416.1516.37
16.77i
 PB  
2
KarlstadKarlstad11.2.21
 
16.1614.9516.65X16.5816.77
16.61i
   
2
KarlstadKarlstad26.2.21
 
16.4616.6116.6016.09XX
Hammer Throw (12)
50.83
 SB  
3
Karlstad/MKarlstad/M17.4.21
 
X50.4950.4349.22X50.83
50.93
 SB  
3
Karlstad/MKarlstad/M21.4.21
 
50.93X50.34X47.1548.88
54.25
 SB  
3
Karlstad/MKarlstad/M24.4.21
 
53.6154.2552.2652.77X49.80
53.68
   
2
22
Karlstad/MKarlstad/M29.5.21
56.18
 SB  
1
22
NyköpingNyköping13.6.21
 
53.1852.7955.6556.1853.69X
56.11
   
1
22
NyköpingNyköping19.6.21
 
54.7453.0655.49XX56.11
54.85
   
1
22
Sätra/KSätra/K22.6.21
 
54.1552.5952.1754.8554.4954.45
56.19
 SB  
1
Karlstad/MKarlstad/M3.7.21
52.62
   
5
ArvikaArvika25.7.21
53.64
   
6
Västerås/ApVästerås/Ap7.8.21
 
50.5631.9752.7152.6252.2453.64
56.01
   
1
22
NyköpingNyköping14.8.21
 
X56.01X55.0553.8955.70
55.18
   
3
22
JSMLinköpingJSM, Linköping22.8.21
 
50.4553.66X55.1851.45X

2020

Discus Throw (3)
32.62
 SB  
1
19
Nyköping/TNyköping/T5.8.20
 
32.6231.90XXXX
35.53
 SB  
1
19
Nyköping/TNyköping/T13.8.20
 
33.3335.53XX34.0634.41
33.61
   
9
19
JSMNorrköpingJSM, Norrköping22.8.20
 
X33.61X–––
Weight Throw (5)
15.12i
 PB  
2
KarlstadKarlstad4.12.19
 
15.1215.04XXXX14.91
16.22i
 PB  
3
KarlstadKarlstad25.1.20
 
16.2215.8815.47X12.51X
16.28i
 PB  
1
KarlstadKarlstad8.2.20
 
15.0815.31X16.28XX
16.11i
   (21)
14
ISMVäxjöISM, Växjö23.2.20
 
15.6816.11X
15.63i
   
6
19
IJSMGöteborg/FHIJSM, Göteborg/FH29.2.20
 
XX14.4015.6314.4615.43
Hammer Throw (8)
53.90
 SB  (4)
3
VäxjöVäxjö31.1.20
 
52.9247.7352.4452.9753.90X
54.90
 PB  
1
Nyköping/TNyköping/T28.6.20
 
52.4553.47X54.3254.9053.48
54.79
 PB  
1
19
Nyköping/TNyköping/T28.6.20
 
51.6854.7954.1653.4254.1854.02
54.46
   
1
19
Nyköping/TNyköping/T5.8.20
 
54.46X53.8553.9653.0053.46
56.27
 PB  (55) 
1
19
Nyköping/TNyköping/T13.8.20
 
X54.1254.0756.0554.4756.27
56.14
   
1
19
Nyköping/TNyköping/T15.8.20
 
56.1455.0753.9254.64XX
55.65
   
3
19
JSMNorrköpingJSM, Norrköping21.8.20
 
53.2554.7755.6554.1354.5954.15
54.55
   
2
19
BottnarydBottnaryd30.8.20
 
54.5554.48X53.1054.4854.52

2019

Discus Throw (2)
35.11
 SB  
-
BålstaBålsta25.5.19
36.15
 SB  
6
19
JSMGöteborg/SJSM, Göteborg/S10.8.19
Hammer Throw (11)
52.00
 PB  
4
19
EslövEslöv18.5.19
51.93
   
3
19
BålstaBålsta25.5.19
53.18
 PB  
1
KilKil1.6.19
51.68
   
7
SollentunaSollentuna7.6.19
51.58
   
4
19
Sollentuna/ESollentuna/E9.6.19
50.72
   
3
Växjö/AVäxjö/A24.6.19
46.66
   
7
19
VUSGöteborg/UVUS, Göteborg/U29.6.19
50.65
   
2
19
ArvikaArvika28.7.19
52.40
   
4
19
JSMGöteborg/SJSM, Göteborg/S9.8.19
54.18
 PB  (25)
1
19
Karlstad/MKarlstad/M17.8.19
52.66
   
13
SMKarlstadSM, Karlstad1.9.19
 
X51.3852.66

2018

Discus Throw (2)
36.11
 SB  
3
17
USMHuddingeUSM, Huddinge3.8.18
 
36.1134.14X33.8535.9035.39
36.82
 PB  
2
17
Karlstad/MKarlstad/M29.8.18
Weight Throw (7.26kg) (2)
16.81i
 PB  
2
17
SätraSätra3.2.18
17.87i
 PB  (9)
2
17
IUSMUppsalaIUSM, Uppsala25.2.18
 
17.0815.7817.8717.1817.8717.70
Hammer Throw (3kg) (10)
51.75
 PB  
1
17
Alfaz del Pi, ESPAlfaz del Pi, ESP23.4.18
50.69
   
1
17
TorsbyTorsby19.5.18
53.73
 PB  
2
17
KilKil2.6.18
58.51
 PB  
1
TrosaTrosa6.6.18
56.21
   
1
17
Huddinge/JHuddinge/J17.6.18
57.89
   
3
17
VUSGöteborg/UVUS, Göteborg/U30.6.18
58.80
 PB  
1
17
ArvikaArvika29.7.18
58.14
   
2
17
USMHuddingeUSM, Huddinge5.8.18
60.31
 PB  
1
17
Karlstad/MKarlstad/M29.8.18
60.82
 PB  (47) 
2
17
MoraMora1.9.18

2017

Shot Put (3kg) (2)
10.69i
 SB  
1
17
NyköpingNyköping18.2.17
10.41i
   
9
16
IUSMUppsalaIUSM, Uppsala4.3.17
 
X10.3910.0910.41
Discus Throw (2)
36.44
 PB  
1
16
TrosaTrosa6.8.17
35.77
   
1
16
USMFalunUSM, Falun12.8.17
 
X33.9232.1734.3535.0935.77
Weight Throw (7.26kg) (1)
14.19i
 PB  
3
16
IUSMUppsalaIUSM, Uppsala5.3.17
 
13.6514.1714.02X14.1814.19
Hammer Throw (3kg) (1)
51.37
 PB  
3
16
USMFalunUSM, Falun11.8.17
 
XX48.4049.6547.2151.37

2016

Shot Put (3kg) (4)
10.75i
 PB  
1
15
EskilstunaEskilstuna6.2.16
10.36i
   
10
15
IUSMUddevallaIUSM, Uddevalla5.3.16
 
10.3410.369.77
10.20
 PB  
13
15
USMVellingeUSM, Vellinge7.8.16
 
10.069.4710.20
10.67
 PB  
1
15
KatrineholmKatrineholm20.8.16
Discus Throw (0.75kg) (3)
33.87
 PB  
4
15
Q
USMVellingeUSM, Vellinge6.8.16
 
33.87
37.30
 PB  
2
15
USMVellingeUSM, Vellinge6.8.16
 
–34.8532.6737.3033.7233.74
39.19
 PB  
1
15
TrosaTrosa23.8.16
Discus Throw (1)
30.17
 PB  
1
17
NyköpingNyköping10.7.16
Weight Throw (7.26kg) (1)
13.22i
 PB  
4
15
IUSMUddevallaIUSM, Uddevalla6.3.16
 
13.0613.0712.6113.0013.2211.62
Hammer Throw (3kg) (2)
45.92
 PB  
1
15
TrosaTrosa14.5.16
43.52
   
5
15
USMVellingeUSM, Vellinge5.8.16
 
38.4141.3742.2543.29X43.52

2015

Shot Put (3kg) (1)
10.03
 PB  
2
15
NyköpingNyköping15.8.15
Discus Throw (0.75kg) (1)
32.56
 PB  
3
15
Västerås/ApVästerås/Ap1.8.15
Hammer Throw (3kg) (1)
30.72
 PB  
2
14
NyköpingNyköping16.8.15
Personal bests

Position in the Sweden alltime list following the date

Shot Put
Indoor
9.72
Karlstad26.2.21
Discus Throw
Outdoor
36.82
Karlstad/M29.8.18
Weight Throw
Indoor
18.72
Karlstad16.2.24
Hammer Throw
Outdoor
60.19
Söderhamn28.7.2331
Junior-youth
Shot Put (3kg)
Outdoor
10.67
Katrineholm20.8.16
Indoor
10.75
Eskilstuna6.2.16
Discus Throw (0.75kg)
Outdoor
39.19
Trosa23.8.16
Weight Throw (7.26kg)
Indoor
17.87
Uppsala25.2.18
Hammer Throw (3kg)
Outdoor
60.82
Mora1.9.18
Best results
Diskus
36.82
2
17
Karlstad/M29.8.18
36.44
1
16
Trosa6.8.17
36.15
6
19
JSMGöteborg/S10.8.19
36.11
3
17
USMHuddinge3.8.18
35.77
1
16
NC-yFalun12.8.17
35.53
1
19
Nyköping/T13.8.20
35.11
-
Bålsta25.5.19
33.61
9
19
JSMNorrköping22.8.20
32.62
1
19
Nyköping/T5.8.20
30.17
1
17
Nyköping10.7.16
Average 10 best results: 34.833
Vikt
18.72i
5
ISMKarlstad16.2.24
18.65i
1
Karlstad3.2.24
17.37i
1
Karlstad27.1.24
17.33i
1
22
IJSMKarlstad25.2.23
17.15i
8
ISMMalmö/A18.2.23
16.77i
2
Karlstad11.2.21
16.61i
2
Karlstad26.2.21
16.37i
2
Karlstad3.2.21
16.29i
1
Karlstad8.2.23
16.28i
1
Karlstad8.2.20
Show/hide all results
16.22i
3
Karlstad25.1.20
16.11i
14
ISMVäxjö23.2.20
15.72i
2
Karlstad4.2.23
15.63i
6
19
IJSMGöteborg/FH29.2.20
15.12i
2
Karlstad4.12.19
Average 10 best results: 17.154
Slägga
60.19
6
SMSöderhamn28.7.23
59.66
1
Nyköping/T22.7.23
59.29
1
Karlstad/M11.7.23
59.24
2
22
JSMSollentuna27.8.22
58.43
8
Bottnaryd16.7.23
58.29
9
Karlstad5.7.23
57.92
4
22
JSMHelsingborg12.8.23
57.60
4
Karlstad18.2.24
57.14
3
Sollentuna9.6.23
56.87
2
B
Bottnaryd26.6.22
Show/hide all results
56.75
6
Club ChUppsala21.6.22
56.53
1
Nyköping/T2.7.22
56.37
2
Göteborg/S1.7.23
56.27
1
19
Nyköping/T13.8.20
56.19
1
Karlstad/M3.7.21
56.18
1
22
Nyköping13.6.21
56.14
1
19
Nyköping/T15.8.20
56.11
1
22
Nyköping19.6.21
56.01
1
22
Nyköping14.8.21
55.72
7
SMNorrköping7.8.22
55.65
3
19
JSMNorrköping21.8.20
55.53
1
Torsby20.5.23
55.52
6
Karlstad/M20.8.22
55.18
3
22
JSMLinköping22.8.21
55.07
6
Södertälje6.6.23
55.04
4
Helsingborg8.7.22
54.93
1
Eslöv21.5.22
54.90
1
Nyköping/T28.6.20
54.85
1
22
Sätra/K22.6.21
54.84
3
Kil5.6.22
54.79
1
19
Nyköping/T28.6.20
54.64
1
Eskilstuna21.7.22
54.55
2
19
Bottnaryd30.8.20
54.54
1
Karlstad/M8.6.22
54.51
1
Bollnäs3.7.22
54.46
1
19
Nyköping/T5.8.20
54.29
1
Nyköping4.6.23
54.25
3
Karlstad/M24.4.21
54.18
1
19
Karlstad/M17.8.19
53.90
3
Växjö31.1.20
53.87
=7
Q
SMNorrköping6.8.22
53.68
2
22
Karlstad/M29.5.21
53.64
6
Västerås/Ap7.8.21
53.18
1
Kil1.6.19
52.66
13
SMKarlstad1.9.19
52.62
5
Arvika25.7.21
52.40
4
19
JSMGöteborg/S9.8.19
52.00
4
19
Eslöv18.5.19
51.93
3
19
Bålsta25.5.19
51.68
7
Sollentuna7.6.19
51.58
4
19
Sollentuna/E9.6.19
50.93
3
Karlstad/M21.4.21
50.83
3
Karlstad/M17.4.21
50.72
3
Växjö/A24.6.19
50.65
2
19
Arvika28.7.19
46.66
7
19
VUSGöteborg/U29.6.19
Average 10 best results: 58.463
Slägga (3.0 kg)
60.82
2
17
Mora1.9.18
60.31
1
17
Karlstad/M29.8.18
58.80
1
17
Arvika29.7.18
58.51
1
Trosa6.6.18
58.14
2
17
USMHuddinge5.8.18
57.89
3
17
VUSGöteborg/U30.6.18
56.21
1
17
Huddinge/J17.6.18
53.73
2
17
Kil2.6.18
51.75
1
17
Alfaz del Pi, ESP23.4.18
51.37
3
16
NC-yFalun11.8.17
Show/hide all results
50.69
1
17
Torsby19.5.18
45.92
1
15
Trosa14.5.16
43.52
5
15
NC-yVellinge5.8.16
30.72
2
14
Nyköping16.8.15
Average 10 best results: 56.753
Total results in database: 111
By event:
Kula (3.0 kg):7
Kula:1
Diskus (0.75 kg):4
Diskus:10
Vikt (7.26 kg):4
Vikt:15
Slägga (3.0 kg):14
Slägga:56
Progression
Shot Put
Indoor Show/hide all results
2021
9.72
3
Karlstad
26.2
 
Discus Throw
Outdoor Show/hide all results
2016
30.17
 1-17
Nyköping
10.7
 
2017
36.44
 1-16
Trosa
6.8
 
35.77
1-16
Falun
12.8
 
2018
36.82
2-17
Karlstad/M
29.8
 
36.11
3 -17
Huddinge
3.8
 
2019
36.15
 6 -19
Göteborg/S
10.8
 
35.11
Bålsta
25.5
 
2020
35.53
 1-19
Nyköping/T
13.8
 
33.61
9-19
Norrköping
22.8
 
32.62
1-19
Nyköping/T
5.8
 
Hammer Throw
Outdoor Show/hide all results
2019
54.18
 1-19
Karlstad/M
17.8
 
53.18
1
Kil
1.6
 
52.66
13
Karlstad
1.9
 
52.40
4 -19
Göteborg/S
9.8
 
52.00
4-19
Eslöv
18.5
 
51.93
3-19
Bålsta
25.5
 
51.68
7
Sollentuna
7.6
 
51.58
4-19
Sollentuna/E
9.6
 
50.72
3
Växjö/A
24.6
 
50.65
2-19
Arvika
28.7
 
46.66
7-19
Göteborg/U
29.6
 
2020
56.27
 1-19
Nyköping/T
13.8
 
56.14
1-19
Nyköping/T
15.8
 
55.65
3-19
Norrköping
21.8
 
54.90
1
Nyköping/T
28.6
 
54.79
1-19
Nyköping/T
28.6
 
54.55
2-19
Bottnaryd
30.8
 
54.46
1-19
Nyköping/T
5.8
 
53.90
3
Växjö
31.1
 
2021
56.19
 1
Karlstad/M
3.7
 
56.18
1-22
Nyköping
13.6
 
56.11
1-22
Nyköping
19.6
 
56.01
1-22
Nyköping
14.8
 
55.18
3-22
Linköping
22.8
 
54.85
1-22
Sätra/K
22.6
 
54.25
3
Karlstad/M
24.4
 
53.68
2-22
Karlstad/M
29.5
 
53.64
6
Västerås/Ap
7.8
 
52.62
5
Arvika
25.7
 
50.93
3
Karlstad/M
21.4
 
50.83
3
Karlstad/M
17.4
 
2022
59.24
 2-22
Sollentuna
27.8
 
56.87
2rB
Bottnaryd
26.6
 
56.75
6
Uppsala
21.6
 
56.53
1
Nyköping/T
2.7
 
55.72
7
Norrköping
7.8
 
55.52
6
Karlstad/M
20.8
 
55.04
4
Helsingborg
8.7
 
54.93
1
Eslöv
21.5
 
54.84
3
Kil
5.6
 
54.64
1
Eskilstuna
21.7
 
54.54
1
Karlstad/M
8.6
 
54.51
1
Bollnäs
3.7
 
53.87
7=q
Norrköping
6.8
 
2023
60.19
6
Söderhamn
28.7
 
59.66
1
Nyköping/T
22.7
 
59.29
1
Karlstad/M
11.7
 
58.43
8
Bottnaryd
16.7
 
58.29
9
Karlstad
5.7
 
57.92
4-22
Helsingborg
12.8
 
57.14
3
Sollentuna
9.6
 
56.37
2
Göteborg/S
1.7
 
55.53
1
Torsby
20.5
 
55.07
6
Södertälje
6.6
 
54.29
1
Nyköping
4.6
 
2024
57.60
 4
Karlstad
18.2
 
Weight Throw
Indoor Show/hide all results
2020
16.28
 1
Karlstad
8.2
 
16.22
3
Karlstad
25.1
 
16.11
14
Växjö
23.2
 
15.63
6-19
Göteborg/FH
29.2
 
15.12
2
Karlstad
4.12
 
2021
16.77
 2
Karlstad
11.2
 
16.61
2
Karlstad
26.2
 
16.37
2
Karlstad
3.2
 
2023
17.33
 1-22
Karlstad
25.2
 
17.15
8
Malmö/A
18.2
 
16.29
1
Karlstad
8.2
 
15.72
2
Karlstad
4.2
 
2024
18.72
5
Karlstad
16.2
 
18.65
1
Karlstad
3.2
 
17.37
1
Karlstad
27.1
 
Junior-youth
Shot Put (3kg)
Outdoor Show/hide all results
2015
10.03
 2-15
Nyköping
15.8
 
2016
10.67
1-15
Katrineholm
20.8
 
10.20
13-15
Vellinge
7.8
 
Indoor Show/hide all results
2016
10.75
1-15
Eskilstuna
6.2
 
10.36
10-15
Uddevalla
5.3
 
2017
10.69
 1-17
Nyköping
18.2
 
10.41
9-16
Uppsala
4.3
 
Discus Throw (0.75kg)
Outdoor Show/hide all results
2015
32.56
 3-15
Västerås/Ap
1.8
 
2016
39.19
1-15
Trosa
23.8
 
37.30
2-15
Vellinge
6.8
 
33.87
4q-15
Vellinge
6.8
 
Hammer Throw (3kg)
Outdoor Show/hide all results
2015
30.72
 2-14
Nyköping
16.8
 
2016
45.92
 1-15
Trosa
14.5
 
43.52
5-15
Vellinge
5.8
 
2017
51.37
 3-16
Falun
11.8
 
2018
60.82
2-17
Mora
1.9
 
60.31
1-17
Karlstad/M
29.8
 
58.80
1-17
Arvika
29.7
 
58.51
1
Trosa
6.6
 
58.14
2-17
Huddinge
5.8
 
57.89
3-17
Göteborg/U
30.6
 
56.21
1-17
Huddinge/J
17.6
 
53.73
2-17
Kil
2.6
 
51.75
1-17
Alfaz del Pi, ESP
23.4
 
50.69
1-17
Torsby
19.5
 
Weight Throw (7.26kg)
Indoor Show/hide all results
2016
13.22
 4-15
Uddevalla
6.3
 
2017
14.19
 3-16
Uppsala
5.3
 
2018
17.87
2-17
Uppsala
25.2
 
16.81
2-17
Sätra
3.2
 

Swedish championships
Outdoor
Hammer Throw
SM 2019 13
52.66
SM 2022 7
55.72
 7=
Q
53.87
SM 2023 6
60.19
Indoor
Weight Throw
ISM 2020 14
16.11
ISM 2023 8
17.15
ISM 2024 5
18.72
Junior-youth
Outdoor
Shot Put (3kg)
NC-y 2016 13
15
10.20
Discus Throw
NC-y 2017 1
16
35.77
USM 2018 3
17
36.11
JSM 2019 6
19
36.15
JSM 2020 9
19
33.61
Discus Throw (0.75kg)
NC-y 2016 2
15
37.30
 4
15
Q
33.87
Hammer Throw (3kg)
NC-y 2016 5
15
43.52
NC-y 2017 3
16
51.37
USM 2018 2
17
58.14
Hammer Throw
JSM 2019 4
19
52.40
JSM 2020 3
19
55.65
JSM 2021 3
22
55.18
JSM 2022 2
22
59.24
JSM 2023 4
22
57.92
Indoor
Shot Put (3kg)
NC-y 2016 10
15
10.36
NC-y 2017 9
16
10.41
Weight Throw (7.26kg)
NC-y 2016 4
15
13.22
NC-y 2017 3
16
14.19
IUSM 2018 2
17
17.87
Weight Throw
IJSM 2020 6
19
15.63
IJSM 2023 1
22
17.33