Friidrottsstatistik

Fredrik Uhrbom

Född: 13 augusti 1977

Ålder: 44 år 327 dagar

Förening:

Spårvägens FK
2.12.2004–

Tidigare förening(ar):

Söderköpings FIK 12.8.2001–1.12.2004

Nyköpings BIS –11.8.2001

1 SM‐guld, 3 SM‐silver, 5 SM‐brons
4 ISM‐brons

Resultat 2022

Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.

2022

3000 m (2)
DNFi		- 40	VEM	Braga, POR	VEM, Braga, POR	24.2.22

9:23.6m+		SB	- A		Stockholm/S	Stockholm/S	17.5.22

5000 m (3)
15:32.62i	SR45 SB	SB	2 B		Sollentuna	Sollentuna	12.3.22

15:35.1m+	SR45 SB	SB	- A		Stockholm/S	Stockholm/S	17.5.22

DNF		SB	-	FGP	Sollentuna	FGP, Sollentuna	12.6.22

10 000 m (3)
DNF			- D		London, GBR	London, GBR	14.5.22

30:54.63	SR45 SB		10 A		Stockholm/S	Stockholm/S	17.5.22

35:44.81	SR45 SB		2 B		Stockholm/S	Stockholm/S	31.5.22

5 km (1)
15:41	PB		7		Söderköping	Söderköping	21.6.22

10 km (1)
33:32	PB	SB	7		Bålsta	Bålsta	30.4.22

Halvmaraton (1)
1:13:08	SB	SB	6		Murcia, ESP	Murcia, ESP	6.2.22

8 km terräng (1)
26:25	SB		2 40	VEM	Braga, POR	VEM, Braga, POR	20.2.22

3000 m (4)
8:37.43i	SB	6 C		Sollentuna	Sollentuna	13.2.21

8:50.49i	SB		4 C	ISM	Malmö/A	ISM, Malmö/A	19.2.21

8:55.78	SB		6 B		Stockholm/S	Stockholm/S	22.5.21

9:13.75+	SB		- B		Huddinge	Huddinge	2.6.21

5000 m (2)
DNF			- B		Huddinge	Huddinge	2.6.21

15:17.22		SB	13 D		Heusden, BEL	Heusden, BEL	3.7.21

10 000 m (1)
DNF		SB	- B		Stockholm/S	Stockholm/S	29.6.21

10 km (5)
31:03		SB	44		Dresden, GER	Dresden, GER	21.3.21

32:41		SB	5		Norrköping	Norrköping	25.8.21

33:33			3		Nacka	Nacka	19.9.21

37:15			52		Stockholm	Stockholm	16.10.21

35:33+			-		Málaga, ESP	Málaga, ESP	12.12.21

Halvmaraton (1)
1:18:05	SB		65		Málaga, ESP	Málaga, ESP	12.12.21

Maraton (1)
2:44:15	SB	SB	337		Berlin, GER	Berlin, GER	26.9.21

7.2 km terräng (1)
23:43		SB	2 40	VSM	Höganäs	VSM, Höganäs	23.10.21

3000 m (5)
DNFi		- C		Sollentuna	Sollentuna	1.2.20

8:50.77+		SB	14 A		Sollentuna	Sollentuna	14.6.20

DNF		SB	- C		Hallsberg	Hallsberg	1.8.20

DNF			- B		Stockholm/S	Stockholm/S	19.8.20

10:30.2m+			- B		Stockholm	Stockholm	19.9.20

5000 m (6)
DNF			- A		Sollentuna	Sollentuna	14.6.20

14:47.83	SB		13 A		Göteborg/S	Göteborg/S	25.7.20

DNF	SB		-	FGP	Sollentuna	FGP, Sollentuna	10.8.20

DNF			- A		Stockholm/S	Stockholm/S	25.8.20

17:25.4m+			- B		Stockholm	Stockholm	19.9.20

16:12.6m+			-		Stockholm	Stockholm	19.9.20

10 000 m (7)
32:35.74		SB	1 A		Stockholm/S	Stockholm/S	5.4.20

DNF		SB	- B		Stockholm/S	Stockholm/S	23.6.20

DNF			- A		Stockholm/S	Stockholm/S	30.6.20

30:25.04	SB		4		Huddinge	Huddinge	11.7.20

DNF	SB		- C		Stockholm/S	Stockholm/S	12.8.20

DNF			-	SM	Uppsala	SM, Uppsala	14.8.20

DNF			- B		Stockholm/S	Stockholm/S	19.9.20

10 km (2)
34:09	SB		18		Stockholm	Stockholm	4.4.20

31:24	SB	SB	37 A	SM	Anderstorp	SM, Anderstorp	10.10.20

Halvmaraton (2)
1:07:19	SB (8)	SB	86	Mitja Marató de Barcelona	Barcelona, ESP	Mitja Marató de Barcelona, Barcelona, ESP	16.2.20

1:10:30	SB (8)		76	City Pier City	Den Haag, NED	City Pier City, Den Haag, NED	8.3.20

10 km terräng (1)
DNF			-	SM	Vällingby	SM, Vällingby	25.10.20

3000 m (1)
9:00.3m+	SB	- D		London, GBR	London, GBR	6.7.19

5000 m (3)
15:18.8mi	SB	SR40 PB	-		Uppsala	Uppsala	21.12.18

15:28.77	SB	SR40 PB	19 E		Heusden, BEL	Heusden, BEL	20.7.19

14:42.19	SB	SB	8 A		Stockholm/S	Stockholm/S	20.8.19

10 000 m (1)
DNF		SB	-	SM	Karlstad	SM, Karlstad	30.8.19

10 km (5)
30:39		SB	44	Parelloop	Brunssum, NED	Parelloop, Brunssum, NED	24.3.19

31:17		SB	3 35	VVM	Toruń, POL	VVM, Toruń, POL	27.3.19

30:51			10	SM	Stockholm	SM, Stockholm	13.6.19

31:49			9		San Sebastián, ESP	San Sebastián, ESP	24.11.19

Höjdskillnad start-mål mer än en promille:
30:51			39		Madrid, ESP	Madrid, ESP	31.12.19

Halvmaraton (3)
1:07:18	SB (19)		45		Barcelona, ESP	Barcelona, ESP	10.2.19

1:13:06	SB (19)		7		Trieste, ITA	Trieste, ITA	5.5.19

1:08:53			23		Göteborg	Göteborg	18.5.19

3x800 m (1)
6:36.10		SB	1 35	VSM	Stockholm/S	VSM, Stockholm/S	26.5.19
		SB	Spårvägens FK

9.7 km terräng (1)
32:36		59	ECCC	Albufeira, POR	ECCC, Albufeira, POR	3.2.19

10.5 km terräng (1)
35:53			17		Kerkrade, NED	Kerkrade, NED	20.1.19

3000 m (2)
DNFi		- B		Huddinge	Huddinge	26.1.18

8:48.32i		SB	3 40 A		Madrid, ESP	Madrid, ESP	20.3.18

5000 m (3)
DNF		SB	-	FGP	Sollentuna	FGP, Sollentuna	28.6.18

14:18.84		SB (7)	4 E		Heusden, BEL	Heusden, BEL	21.7.18

14:22.20		SB (7)	13 A	Rasschaert	Ninove, BEL	Rasschaert, Ninove, BEL	28.7.18

10 000 m (3)
30:56.47		SB (16)	3 B		London, GBR	London, GBR	19.5.18

31:39.73		SB (16)	10	LLK	Stockholm/S	LLK, Stockholm/S	20.6.18

DNF			-	SM	Eskilstuna	SM, Eskilstuna	24.8.18

10 km (3)
30:51	SB		20		Paderborn, GER	Paderborn, GER	31.3.18

31:17	SB		12	SM	Stockholm	SM, Stockholm	14.6.18

31:08			2 40	VVM	Málaga, ESP	VVM, Málaga, ESP	9.9.18

Halvmaraton (2)
1:08:50		SB (23)	43		Barcelona, ESP	Barcelona, ESP	11.2.18

1:09:12		SB (23)	2		Leiden, NED	Leiden, NED	26.5.18

10.3 km terräng (1)
33:04			79	ECCC	Mira, POR	ECCC, Mira, POR	4.2.18

12 km terräng (1)
39:17			14	SM	Ekerum	SM, Ekerum	28.10.18

3000 m (2)
8:36.45i	SB	10 A	SMC	Göteborg/FH	SMC, Göteborg/FH	21.1.17

8:28.56i	SB	SR40 SB (20)	5		Norrköping	Norrköping	28.1.17

5000 m (1)
DNF		SR40 SB (20)	-	FGP	Sollentuna	FGP, Sollentuna	29.6.17

10 000 m (1)
DNF			-	SM	Helsingborg	SM, Helsingborg	25.8.17

10 km (2)
31:24	SB		18		Korschenbroich, GER	Korschenbroich, GER	2.4.17

31:14	SB	SB	7	Alsterlauf	Hamburg, GER	Alsterlauf, Hamburg, GER	10.9.17

Halvmaraton (3)
1:08:58	SB (13)	SB	1		Trieste, ITA	Trieste, ITA	7.5.17

1:09:36	SB (13)		22		Göteborg	Göteborg	20.5.17

1:09:51			3		San Sebastián, ESP	San Sebastián, ESP	26.11.17

Maraton (1)
2:28:42		SB (16)	25	TCS	New York, NY	TCS, New York, NY	5.11.17

9.7 km terräng (1)
32:27		SB (16)	51	ECCC	Albufeira, POR	ECCC, Albufeira, POR	5.2.17

3000 m (2)
8:43.9mi	SB (18)	1		Linköping	Linköping	23.1.16

9:02.09+	SB (18)	SB	1		Sollentuna	Sollentuna	28.8.16

5000 m (3)
DNF		SB	-	FGP	Sollentuna	FGP, Sollentuna	28.6.16

14:34.38		SB (15)	8 B	Rasschaert	Ninove, BEL	Rasschaert, Ninove, BEL	23.7.16

14:36.87		SB (15)	9 A	SM	Sollentuna	SM, Sollentuna	28.8.16

10 000 m (2)
30:17.41		SB (8)	7	Nordic Chall	Allerød, DEN	Nordic Chall, Allerød, DEN	14.5.16

DNF		SB (8)	-	SM	Sollentuna	SM, Sollentuna	26.8.16

10 km (1)
29:41		PB	17		Manchester, GBR	Manchester, GBR	13.3.16

Halvmaraton (4)
1:06:51	SB	PB	26		Berlin, GER	Berlin, GER	3.4.16

1:06:36	SB	SB	18		Göteborg	Göteborg	21.5.16

1:07:06		SB	44	EM	Amsterdam, NED	EM, Amsterdam, NED	10.7.16

1:07:40			1		San Sebastián, ESP	San Sebastián, ESP	27.11.16

Maraton (1)
2:36:38	SB		-		Amsterdam, NED	Amsterdam, NED	16.10.16

3000 m (2)
9:02.98+i	SB	2		Huddinge	Huddinge	17.3.15

9:13.7m+	SB	SB	1		Stockholm/S	Stockholm/S	16.6.15

5000 m (2)
DNF		SB	- A	IFAM	Oordegem, BEL	IFAM, Oordegem, BEL	23.5.15

14:52.50		SB	18 C	KBC-Nacht	Heusden, BEL	KBC-Nacht, Heusden, BEL	18.7.15

10 000 m (3)
29:53.87	SB (7)	SB	16 A	Eng Ch	London, GBR	Eng Ch, London, GBR	16.5.15

31:18.52	SB (7)		2 A		Stockholm/S	Stockholm/S	16.6.15

30:13.85			5	SM	Söderhamn	SM, Söderhamn	7.8.15

10 km (4)
30:03		PB	5	SM	Malmö	SM, Malmö	18.4.15

31:35		PB	4		Stockholm	Stockholm	9.5.15

30:54			2		Helsinki, FIN	Helsinki, FIN	29.8.15

Höjdskillnad start-mål mer än en promille:
31:22			33		Madrid, ESP	Madrid, ESP	31.12.15

Halvmaraton (2)
1:07:12		SB (8)	2		Venlo, NED	Venlo, NED	22.3.15

1:09:03		SB (8)	3		Valencia, ESP	Valencia, ESP	18.10.15

10 km terräng (1)
33:48			53	ECCC	Guadalajara, ESP	ECCC, Guadalajara, ESP	1.2.15

12 km terräng (1)
38:22			11	SM	Uddevalla	SM, Uddevalla	25.10.15

15 km terräng (1)
49:10			5		Lidingö	Lidingö	26.9.15

1500 m (1)
3:56.29	SB	6 B	DN Galan	Stockholm/S	DN Galan, Stockholm/S	21.8.14

3000 m (3)
8:33.45i	SB	SB	5	XL Galan	Stockholm/G	XL Galan, Stockholm/G	6.2.14

8:21.97i	SB (9)	SB	2 35		Budapest, HUN	Budapest, HUN	27.3.14

8:17.60	SB (9)	SB	8	CityS	Cork, IRL	CityS, Cork, IRL	8.7.14

5000 m (4)
14:07.99	SB (6)	SB	12 A	FGP	Sollentuna	FGP, Sollentuna	26.6.14

14:31.06	SB (6)		3	SM	Umeå	SM, Umeå	3.8.14

14:19.34			7 A	BMC	Solihull, GBR	BMC, Solihull, GBR	16.8.14

14:28.63			3	vFIN	Helsinki, FIN	vFIN, Helsinki, FIN	30.8.14

10 000 m (2)
29:52.99	SB		4		Oslo, NOR	Oslo, NOR	22.5.14

29:41.43	SB	SB (5)	2 B	GSpike	Leiden, NED	GSpike, Leiden, NED	14.6.14

10 km (1)
Kort bana:
29:52		SB (5)	6	SM	Malmö	SM, Malmö	12.7.14

Halvmaraton (3)
1:07:53		SB (13)	3		Roma-Ostia, ITA	Roma-Ostia, ITA	2.3.14

1:08:16		SB (13)	2		Lisboa, POR	Lisboa, POR	16.3.14

1:19:46			117		Stockholm	Stockholm	13.9.14

Maraton (1)
DNF			-	Stand Chart	Dubai, UAE	Stand Chart, Dubai, UAE	24.1.14

12 km terräng (1)
39:21			8	SM	Eskilstuna	SM, Eskilstuna	19.10.14

800 m (1)
2:05.09	SB	2		Stockholm/S	Stockholm/S	3.9.13

1500 m (1)
4:15.23	SB	SB	1		Stockholm/S	Stockholm/S	3.9.13

2000 m (1)
5:36.3m+	PB	SB	1		Stockholm/S	Stockholm/S	21.9.13

3000 m (3)
8:28.33i	PB	SB	8 A	ISM	Norrköping	ISM, Norrköping	16.2.13

8:18.08	SB	SB	1		Sollentuna	Sollentuna	7.6.13

8:20.84	SB		1		Huddinge	Huddinge	21.8.13

5000 m (5)
DNF			-	FGP	Sollentuna	FGP, Sollentuna	27.6.13

14:04.19		SB (5)	8 C	KBC	Heusden, BEL	KBC, Heusden, BEL	13.7.13

14:10.01		SB (5)	18 B	Rasschaert	Ninove, BEL	Rasschaert, Ninove, BEL	27.7.13

14:13.97			3		Merksem, BEL	Merksem, BEL	24.8.13

14:45.2m+			-		Stockholm/S	Stockholm/S	7.9.13

10 000 m (5)
30:20.79		SB	5	Nordic Chall	Sandviken	Nordic Chall, Sandviken	4.5.13

29:56.17	SB	SB	1 A		Stockholm/S	Stockholm/S	18.6.13

29:37.85	SB	SB	5	SM	Borås	SM, Borås	30.8.13

DNF		SB	-	vFIN	Stockholm/S	vFIN, Stockholm/S	7.9.13

31:10.44			1 40		Porto Alegre, BRA	Porto Alegre, BRA	22.10.13

Halvmaraton (6)
1:07:18	SB		9		Santa Pola, ESP	Santa Pola, ESP	20.1.13

1:06:45	SB	SB	2		Marrakech, MAR	Marrakech, MAR	27.1.13

1:06:27	SB (5)	SB	1		Granollers, ESP	Granollers, ESP	3.2.13

1:06:58	SB (5)		1		Berlin, GER	Berlin, GER	7.4.13

1:09:34			21		Göteborg	Göteborg	18.5.13

1:07:26			1		San Sebastián, ESP	San Sebastián, ESP	24.11.13

Maraton (1)
2:27:16	SB (13)		6		Tokyo, JPN	Tokyo, JPN	24.2.13

4x1500 m (1)
16:07.26	SB (13)	SB	3	SM	Huddinge	SM, Huddinge	26.5.13
		SB	Spårvägens FK
		Daniel Norberg, Fredrik Uhrbom Olle Walleräng, Karim Mohammadi
4 km terräng (1)
12:43		11	SM	Falun	SM, Falun	26.10.13

12 km terräng (1)
DNF			-	SM	Falun	SM, Falun	27.10.13

800 m (1)
2:04.05	SB	1 35 A		Kil	Kil	3.8.12

1500 m (2)
4:02.69i	SB	PB (10)	1 B		Stockholm/G	Stockholm/G	23.2.12

4:17.74	SB	PB (10)	1 35		Kil	Kil	4.8.12

2000 m (1)
5:40.6m+i	SB	SB	5		Sätra	Sätra	5.2.12

3000 m (2)
8:29.15i	SB	SB	4		Sätra	Sätra	5.2.12

8:23.30i	SB	SB	3	ISM	Örebro	ISM, Örebro	18.2.12

5000 m (3)
14:38.45	SB (22)	SB	1 B		Ninove, BEL	Ninove, BEL	21.7.12

14:54.61	SB (22)		6	Folksam GP	Uppsala	Folksam GP, Uppsala	28.7.12

14:49.14			11	SM	Stockholm/S	SM, Stockholm/S	26.8.12

10 000 m (2)
29:52.75		SB (10)	4	Nordic Chall	København, DEN	Nordic Chall, København, DEN	19.5.12

DNF		SB (10)	-	SM	Stockholm/S	SM, Stockholm/S	24.8.12

Halvmaraton (5)
1:07:58		SB	9		Santa Pola, ESP	Santa Pola, ESP	22.1.12

1:06:18	SB (6)	SB	15	ING	Venlo, NED	ING, Venlo, NED	25.3.12

1:06:44	SB (6)		21		Göteborg	Göteborg	12.5.12

1:09:34			7		Stockholm	Stockholm	15.9.12

1:09:22			1		Örebro	Örebro	13.10.12

Maraton (2)
2:25:21	SB (7)		3		Pyongyang, PRK	Pyongyang, PRK	8.4.12

2:26:36	SB (7)		5	Asics	Stockholm	Asics, Stockholm	2.6.12

4 km terräng (1)
12:13			14	SM	Linköping	SM, Linköping	28.4.12

12 km terräng (1)
37:57			6	SM	Linköping	SM, Linköping	29.4.12

1500 m (2)
3:50.56	SB (18)	6 B	FGP	Sollentuna	FGP, Sollentuna	28.6.11

3:52.49	SB (18)		10	Folksam GP	Mölndal	Folksam GP, Mölndal	3.9.11

2000 m (1)
5:30.95+i	PB		1		Sätra	Sätra	18.1.11

3000 m (4)
8:20.46i	PB	SB (7)	1		Sätra	Sätra	18.1.11

8:30.25i		SB (7)	4	Aviva	Glasgow, GBR	Aviva, Glasgow, GBR	29.1.11

8:09.07		SB	6	City Sports	Cork, IRL	City Sports, Cork, IRL	2.7.11

8:07.65	SB	SB	7 A	FGP	Karlstad	FGP, Karlstad	2.8.11

5000 m (7)
14:51.97	SB	SB	2	Lag-SM	Sollentuna	Lag-SM, Sollentuna	22.6.11

14:03.20	SB (2)	SB	4	BMC	Solihull, GBR	BMC, Solihull, GBR	9.7.11

14:10.71	SB (2)		9 C	KBC-Nacht	Heusden, BEL	KBC-Nacht, Heusden, BEL	16.7.11

14:09.11			8	Rasschaert	Ninove, BEL	Rasschaert, Ninove, BEL	7.8.11

14:22.38			4	SM	Gävle	SM, Gävle	14.8.11

14:19.80			9	Antwerp Gala	Merksem, BEL	Antwerp Gala, Merksem, BEL	27.8.11

14:22.57			5	vFIN	Helsinki, FIN	vFIN, Helsinki, FIN	9.9.11

10 000 m (5)
30:23.81	SB		1		Vallentuna	Vallentuna	11.5.11

30:39.84	SB		4	NM	Selfoss, ISL	NM, Selfoss, ISL	22.5.11

29:45.31	SB (4)		5 B	ECup	Oslo, NOR	ECup, Oslo, NOR	4.6.11

29:51.54	SB (4)		2	SM	Gävle	SM, Gävle	12.8.11

30:24.17			5	vFIN	Helsinki, FIN	vFIN, Helsinki, FIN	10.9.11

Halvmaraton (2)
1:06:19		SB (4)	8		Santa Pola, ESP	Santa Pola, ESP	23.1.11

1:09:25		SB (4)	4		Torrevieja, ESP	Torrevieja, ESP	27.2.11

Maraton (1)
2:21:44		PB (3)	13	NC	Castellón, ESP	NC, Castellón, ESP	11.12.11

12 km terräng (1)
39:05		PB (3)	3	SM	Uppsala	SM, Uppsala	17.4.11

3000 m (3)
8:13.75i	PB	3	ISM	Sätra	ISM, Sätra	27.2.10

8:19.03+	PB	SB	9	FGP	Sollentuna	FGP, Sollentuna	1.7.10

8:24.77		SB	5 A		Norrköping	Norrköping	2.10.10

5000 m (4)
DNF			- A	FGP	Sollentuna	FGP, Sollentuna	1.7.10

14:34.52	SB		4 A	SM	Falun	SM, Falun	22.8.10

14:08.14	SB	SB (6)	7	Antwerp Gala	Merksem, BEL	Antwerp Gala, Merksem, BEL	28.8.10

14:24.83		SB (6)	1 A		Stockholm/S	Stockholm/S	1.9.10

10 000 m (2)
DNF			- B	ECup	Marseille, FRA	ECup, Marseille, FRA	5.6.10

DNF			-	SM	Falun	SM, Falun	20.8.10

Halvmaraton (2)
1:05:20		PB (3)	23	Fortis	Rotterdam, NED	Fortis, Rotterdam, NED	14.3.10

1:08:11		PB (3)	2		Bucureşti, ROU	Bucureşti, ROU	17.10.10

4 km terräng (1)
12:06			7	SM	Borås	SM, Borås	24.4.10

10 km terräng (1)
31:30			28	Warandecross	Tilburg, NED	Warandecross, Tilburg, NED	28.11.10

12 km terräng (1)
38:29			6	SM	Borås	SM, Borås	25.4.10

800 m (1)
2:00.44	SB	3		Stockholm/S	Stockholm/S	10.9.09

3000 m (1)
8:19.30	SB	SB	17	Pfingst	Rehlingen, GER	Pfingst, Rehlingen, GER	1.6.09

5000 m (7)
14:21.90	SB	SB	1		Eskilstuna	Eskilstuna	13.6.09

14:14.47	SB	SB	10 A	BMC	Stretford, GBR	BMC, Stretford, GBR	27.6.09

14:04.85	SB (5)	SB	13 C	KBC-Nat	Heusden, BEL	KBC-Nat, Heusden, BEL	18.7.09

DNF	SB (5)		-	SM	Malmö/S	SM, Malmö/S	3.8.09

14:05.81			6 A	BMC	Cardiff, GBR	BMC, Cardiff, GBR	15.8.09

14:22.61			1		Gävle	Gävle	22.8.09

14:32.89			4	vFIN	Göteborg/U	vFIN, Göteborg/U	30.8.09

10 000 m (3)
29:36.93		SB (2)	27	ECup	Ribeira Brava, POR	ECup, Ribeira Brava, POR	6.6.09

29:53.21		SB (2)	2	PNG	Turku, FIN	PNG, Turku, FIN	24.6.09

29:47.81			3	SM	Malmö/S	SM, Malmö/S	1.8.09

Halvmaraton (1)
1:09:19	SB (12)		6		Bucureşti, ROU	Bucureşti, ROU	18.10.09

Maraton (1)
2:22:53	SB (12)	PB (3)	10	NC	Sevilla, ESP	NC, Sevilla, ESP	22.2.09

4x1500 m (1)
15:59.48	SB	PB (3)	2	SM	Karlstad	SM, Karlstad	24.5.09
		Spårvägens FK
		Tobias Lundgren, Fredrik Uhrbom Henrik Skoog, Olle Walleräng
4 km terräng (2)
11:33	SB		10	SM	Stockholm	SM, Stockholm	25.4.09

11:33			10	SM	Stockholm	SM, Stockholm	25.4.09

12 km terräng (2)
36:37			6	SM	Stockholm	SM, Stockholm	26.4.09

36:37			6	SM	Stockholm	SM, Stockholm	26.4.09

1500 m (1)
3:52.95	SB (17)	7 B	Folksam GP	Sollentuna	Folksam GP, Sollentuna	8.7.08

3000 m (5)
8:25.45i	SB (17)	SB	5	ISM	Malmö/A	ISM, Malmö/A	23.2.08

8:25.44	SB	SB	3	Sayo	Sollentuna	Sayo, Sollentuna	6.6.08

8:13.56	SB	SB	7 A	Folksam GP	Göteborg/S	Folksam GP, Göteborg/S	24.6.08

8:03.43	PB	SB	7	CityS	Cork, IRL	CityS, Cork, IRL	12.7.08

8:26.56	PB		1		Norrköping	Norrköping	4.10.08

5000 m (6)
14:17.19	SB		11 A	BMC	Solihull, GBR	BMC, Solihull, GBR	28.6.08

14:28.46	SB		2	Lag-SM	Göteborg/S	Lag-SM, Göteborg/S	2.7.08

14:01.45	PB (6)		12 r1	KBC-Nacht Nat	Heusden, BEL	KBC-Nacht Nat, Heusden, BEL	20.7.08

14:22.23	PB (6)		2 A	SM	Västerås	SM, Västerås	3.8.08

14:07.43			4 A	BMC	Eton, GBR	BMC, Eton, GBR	9.8.08

14:11.08			3	vFIN	Helsinki, FIN	vFIN, Helsinki, FIN	29.8.08

10 000 m (3)
29:45.71	PB		3 B	Euregio	Neerpelt, BEL	Euregio, Neerpelt, BEL	31.5.08

29:30.28	PB	PB (4)	11	BMC	Watford, GBR	BMC, Watford, GBR	14.6.08

30:04.02		PB (4)	4	SM	Västerås	SM, Västerås	1.8.08

Halvmaraton (2)
1:06:11		PB	3		Stockholm	Stockholm	6.9.08

1:05:53	PB (3)	PB	5		Bucureşti, ROU	Bucureşti, ROU	12.10.08

4x1500 m (1)
15:58.95	PB (3)	SB	3	SM	Göteborg/S	SM, Göteborg/S	25.5.08
		SB	Spårvägens FK
		Alexander Söderberg, Fredrik Uhrbom Henrik Skoog, Philip Aagaard
4 km terräng (2)
12:12		8	SM	Växjö	SM, Växjö	3.5.08

12:12			8 17	USM	Växjö	USM, Växjö	3.5.08

12 km terräng (2)
39:10			5	SM	Växjö	SM, Växjö	4.5.08

39:10			5	SM	Växjö	SM, Växjö	4.5.08

1500 m (2)
4:02.32	SB	5	Lag-SM	Stockholm/S	Lag-SM, Stockholm/S	14.6.07

3:55.07	SB	SB	5 A		Stockholm/S	Stockholm/S	20.8.07

3000 m (3)
8:22.29i	SB (8)	SB	3	ISM	Göteborg/FH	ISM, Göteborg/FH	24.2.07

8:24.10	SB (8)	SB	2		Sollentuna	Sollentuna	25.5.07

8:10.87	PB	SB	4	Folksam GP	Göteborg/S	Folksam GP, Göteborg/S	1.8.07

5000 m (4)
14:24.52	PB	SB	1 A		Sätra	Sätra	20.6.07

DNF		SB	-	SavoG	Lapinlahti, FIN	SavoG, Lapinlahti, FIN	22.7.07

14:20.48		SB	4	SM	Eskilstuna	SM, Eskilstuna	12.8.07

14:11.60	SB (8)	SB	7 A	BMC	London, GBR	BMC, London, GBR	25.8.07

10 000 m (2)
29:51.7m	SB (8)	PB (5)	1	Folksam GP	Sollentuna	Folksam GP, Sollentuna	27.6.07

30:16.55		PB (5)	6	SM	Eskilstuna	SM, Eskilstuna	10.8.07

Halvmaraton (2)
1:08:23		SB	1		Praha, CZE	Praha, CZE	24.3.07

1:07:26	PB (6)	SB	10		Göteborg	Göteborg	12.5.07

4x1500 m (1)
15:42.66	PB (6)	PB	3	SM	Huddinge	SM, Huddinge	3.6.07
		PB	Spårvägens FK
		Jörgen Johansson, Fredrik Uhrbom Henrik Skoog, Philip Aagaard
8.83 km terräng (1)
28:34		17	NordicC	Södertälje	NordicC, Södertälje	4.11.07

10.7 km terräng (1)
34:00			45	EM	Toro, ESP	EM, Toro, ESP	7.12.07

12 km terräng (1)
38:32			6	SM	Halmstad	SM, Halmstad	29.4.07

1500 m (1)
3:56.84	SB	1 B		Norrtälje	Norrtälje	3.7.06

3000 m (2)
8:28.22	SB	SB	1		Huddinge	Huddinge	17.8.06

8:24.36	SB	SB	10	MAI	Malmö/S	MAI, Malmö/S	22.8.06

5000 m (1)
14:54.90	SB	SB (20)	6 A		Göteborg/U	Göteborg/U	7.7.06

10 000 m (1)
DNS		SB (20)	-	SM	Sollentuna	SM, Sollentuna	16.7.06

1500 m (1)
3:49.71	PB (17)	4 B	Folksam GP	Sollentuna	Folksam GP, Sollentuna	28.6.05

3000 m (2)
8:20.81i	PB (17)	PB	3 A	ISM	Malmö/A	ISM, Malmö/A	12.2.05

8:11.00	PB	PB	2		Tampere, FIN	Tampere, FIN	12.6.05

5000 m (4)
14:44.5m+	PB	SB	-		Göteborg/S	Göteborg/S	21.5.05

14:03.46	PB (5)	SB	2		København, DEN	København, DEN	6.6.05

15:12.32	PB (5)		1	Lag-SM	Karlstad	Lag-SM, Karlstad	22.6.05

14:30.12			5	SM	Helsingborg	SM, Helsingborg	21.8.05

10 000 m (2)
30:12.21		PB (6)	8	Nordic Chall	Göteborg/S	Nordic Chall, Göteborg/S	21.5.05

30:21.27		PB (6)	6	SM	Helsingborg	SM, Helsingborg	19.8.05

Halvmaraton (2)
1:09:33		SB	4		Den Haag, NED	Den Haag, NED	19.3.05

1:08:27	SB (8)	SB	5		Falsterbo	Falsterbo	30.7.05

4x1500 m (1)
16:08.07	SB (8)	PB	4	SM	Sollentuna	SM, Sollentuna	4.9.05
		PB	Spårvägens FK
		Jörgen Johansson, Fredrik Uhrbom Erik Scheller, Dan Ocklind
4 km terräng (1)
12:10		6	SM	Böda	SM, Böda	30.4.05

10.135 km terräng (1)
32:49			50		Leffrinckroucke, FRA	Leffrinckroucke, FRA	27.11.05

12 km terräng (1)
38:21			4	SM	Böda	SM, Böda	1.5.05

1500 m (1)
3:53.29	SB	5 A		Sollentuna	Sollentuna	30.5.04

3000 m (2)
8:23.59i	SB	PB (7)	7 A	ISM	Göteborg/FH	ISM, Göteborg/FH	21.2.04

8:12.92	PB	PB (7)	7	NorrG	Norrtälje	NorrG, Norrtälje	15.7.04

5000 m (2)
14:30.39	PB	SB (10)	1		Kvarnsveden	Kvarnsveden	19.6.04

DNF		SB (10)	-	SM	Karlstad	SM, Karlstad	8.8.04

10 000 m (1)
30:22.57		PB (7)	1		Huddinge/J	Huddinge/J	8.5.04

Halvmaraton (1)
1:07:55	PB (9)	PB (7)	5		Stockholm	Stockholm	11.9.04

4 km terräng (1)
12:20	PB (9)		13	SM	Örebro	SM, Örebro	1.5.04

12 km terräng (1)
39:30			9	SM	Örebro	SM, Örebro	2.5.04

800 m (1)
1:58.84	SB	3		Norrköping	Norrköping	23.8.03

1500 m (1)
3:55.54	SB	SB	9 A		Jönköping	Jönköping	27.5.03

3000 m (3)
8:35.45i	PB	SB	1 B	ISM	Sätra	ISM, Sätra	1.3.03

8:18.56	PB	PB	2 A		Sollentuna	Sollentuna	31.5.03

8:15.85	PB	PB	2		Norrköping	Norrköping	22.7.03

5000 m (2)
14:29.38	PB	PB (10)	7		Kvarnsveden	Kvarnsveden	14.6.03

14:41.15		PB (10)	5	SM	Norrtälje	SM, Norrtälje	3.8.03

4 km terräng (1)
12:51			14	SM	Uddevalla	SM, Uddevalla	3.5.03

800 m (1)
1:57.8m+		1 B		Stockholm/S	Stockholm/S	16.7.02

1500 m (1)
3:53.18		PB	8 A		Norrköping	Norrköping	18.7.02

3000 m (1)
8:20.30	PB	PB	4		Göteborg/S	Göteborg/S	27.8.02

5000 m (1)
14:35.90	PB	PB (14)	1		Ludvika	Ludvika	27.6.02

1500 m (1)
3:54.73	PB	4	Gävle	Gävle	22.7.01

3000 m (1)
8:25.06		3	Uddevalla	Uddevalla	28.7.01

5000 m (1)
15:13.41		7 B	Ludvika	Ludvika	27.6.01

800 m (1)
1:57.18	PB	4 C		Helsingborg	Helsingborg	8.7.00

1500 m (1)
3:55.60	PB	PB	4		Jönköping	Jönköping	21.6.00

3000 m (1)
8:22.83	PB	PB	2		Sollentuna	Sollentuna	10.6.00

5000 m (1)
14:54.32	PB	PB (21)	4		Helsingborg	Helsingborg	7.7.00

Personliga rekord

Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken

800 m
Ute	1:57.18		Helsingborg	8.7.00
1500 m
Ute	3:49.71		Sollentuna	28.6.05
Inne	4:02.69		Stockholm/G	23.2.12
2000 m
Ute	5:36.3m+		Stockholm/S	21.9.13
Inne	5:30.95+		Sätra	18.1.11
3000 m
Ute	8:03.43		Cork, IRL	12.7.08
Inne	8:13.75		Sätra	27.2.10
5000 m
Ute	14:01.45		Heusden, BEL	20.7.08
Inne	15:18.8m	SR40	Uppsala	21.12.18
10 000 m
Ute	29:30.28		Watford, GBR	14.6.08
5 km
Ute	15:41		Söderköping	21.6.22
10 km
Ute	29:41		Manchester, GBR	13.3.16
Halvmaraton
Ute	1:05:20		Rotterdam, NED	14.3.10
Maraton
Ute	2:21:44		Castellón, ESP	11.12.11

Bästa resultaten

1500 m
3:49.71	4	B	Folksam GP	Sollentuna	28.6.05
3:50.56	6	B	Folksam GP	Sollentuna	28.6.11
3:52.49	10		Folksam GP	Mölndal	3.9.11
3:52.95	7	B	Folksam GP	Sollentuna	8.7.08
3:53.18	8			Norrköping	18.7.02
3:53.29	5			Sollentuna	30.5.04
3:54.73	4			Gävle	22.7.01
3:55.07	5			Stockholm/S	20.8.07
3:55.54	9			Jönköping	27.5.03
3:55.60	4			Jönköping	21.6.00
	Visa/dölj alla resultat
3:56.29	6	B	DN Galan	Stockholm/S	21.8.14
3:56.84	1	B		Norrtälje	3.7.06
4:02.32	5		Lag-SM	Stockholm/S	14.6.07
4:02.69i	1	B		Stockholm/G	23.2.12
4:15.23	1			Stockholm/S	3.9.13
4:17.74	1			Kil	4.8.12
10-bästasnitt: 3:53.312
3000 m
8:03.43	7		CityS	Cork, IRL	12.7.08
8:07.65	7		Folksam GP	Karlstad	2.8.11
8:09.07	6		City Sports	Cork, IRL	2.7.11
8:10.87	4		Folksam GP	Göteborg/S	1.8.07
8:11.00	2			Tampere, FIN	12.6.05
8:12.92	7		NorrG	Norrtälje	15.7.04
8:13.56	7		Folksam GP	Göteborg/S	24.6.08
8:13.75i	3		ISM	Sätra	27.2.10
8:15.85	2			Norrköping	22.7.03
8:17.60	8		CityS	Cork, IRL	8.7.14
	Visa/dölj alla resultat
8:18.08	1			Sollentuna	7.6.13
8:18.56	2			Sollentuna	31.5.03
8:19.03+	9		Sollentuna GP	Sollentuna	1.7.10
8:19.30	17		Pfingst	Rehlingen, GER	1.6.09
8:20.30	4			Göteborg/S	27.8.02
8:20.46i	1			Sätra	18.1.11
8:20.81i	3		ISM	Malmö/A	12.2.05
8:20.84	1			Huddinge	21.8.13
8:21.97i	2			Budapest, HUN	27.3.14
8:22.29i	3		ISM	Göteborg/FH	24.2.07
8:22.83	2			Sollentuna	10.6.00
8:23.30i	3		ISM	Örebro	18.2.12
8:23.59i	7		ISM	Göteborg/FH	21.2.04
8:24.10	2			Sollentuna	25.5.07
8:24.36	10		MAI	Malmö/S	22.8.06
8:24.77	5			Norrköping	2.10.10
8:25.06	3			Uddevalla	28.7.01
8:25.44	3		Sayo	Sollentuna	6.6.08
8:25.45i	5		ISM	Malmö/A	23.2.08
8:26.56	1			Norrköping	4.10.08
8:28.22	1			Huddinge	17.8.06
8:28.33i	8		ISM	Norrköping	16.2.13
8:28.56i	5			Norrköping	28.1.17
8:29.15i	4			Sätra	5.2.12
8:30.25i	4		Aviva	Glasgow, GBR	29.1.11
8:33.45i	5		XL Galan	Stockholm/G	6.2.14
8:35.45i	1	B	ISM	Sätra	1.3.03
8:36.45i	10		SMC	Göteborg/FH	21.1.17
8:37.43i	6	C		Sollentuna	13.2.21
8:43.9mi	1			Linköping	23.1.16
8:48.32i	3			Madrid, ESP	20.3.18
8:50.49i	4	C	ISM	Malmö/A	19.2.21
8:50.77+	14			Sollentuna	14.6.20
8:55.78	6	B		Stockholm/S	22.5.21
9:00.3m+	-			London, GBR	6.7.19
9:02.09+	1			Sollentuna	28.8.16
9:02.98+i	2			Huddinge	17.3.15
9:13.7m+	1			Stockholm/S	16.6.15
9:13.75+	-	B		Huddinge	2.6.21
9:23.6m+	-			Stockholm/S	17.5.22
10:30.2m+	-	B		Stockholm	19.9.20
10-bästasnitt: 8:11.57
5000 m
14:01.45	12	r1	KBC-Nacht Nat	Heusden, BEL	20.7.08
14:03.20	4		BMC	Solihull, GBR	9.7.11
14:03.46	2			København, DEN	6.6.05
14:04.19	8	C	KBC	Heusden, BEL	13.7.13
14:04.85	13	C	KBC-Nat	Heusden, BEL	18.7.09
14:05.81	6		BMC	Cardiff, GBR	15.8.09
14:07.43	4		BMC	Eton, GBR	9.8.08
14:07.99	12		Folksam GP	Sollentuna	26.6.14
14:08.14	7		Antwerp Gala	Merksem, BEL	28.8.10
14:09.11	8		Rasschaert	Ninove, BEL	7.8.11
	Visa/dölj alla resultat
14:10.01	18	B	Rasschaert	Ninove, BEL	27.7.13
14:10.71	9	C	KBC-Nacht	Heusden, BEL	16.7.11
14:11.08	3		vFIN	Helsinki, FIN	29.8.08
14:11.60	7		BMC	London, GBR	25.8.07
14:13.97	3			Merksem, BEL	24.8.13
14:14.47	10		BMC	Stretford, GBR	27.6.09
14:17.19	11		BMC	Solihull, GBR	28.6.08
14:18.84	4	E		Heusden, BEL	21.7.18
14:19.34	7		BMC	Solihull, GBR	16.8.14
14:19.80	9		Antwerp Gala	Merksem, BEL	27.8.11
14:20.48	4		SM	Eskilstuna	12.8.07
14:21.90	1			Eskilstuna	13.6.09
14:22.20	13		Rasschaert	Ninove, BEL	28.7.18
14:22.23	2		SM	Västerås	3.8.08
14:22.38	4		SM	Gävle	14.8.11
14:22.57	5		vFIN	Helsinki, FIN	9.9.11
14:22.61	1			Gävle	22.8.09
14:24.52	1			Sätra	20.6.07
14:24.83	1			Stockholm/S	1.9.10
14:28.46	2		Lag-SM	Göteborg/S	2.7.08
14:28.63	3		vFIN	Helsinki, FIN	30.8.14
14:29.38	7			Kvarnsveden	14.6.03
14:30.12	5		SM	Helsingborg	21.8.05
14:30.39	1			Kvarnsveden	19.6.04
14:31.06	3		SM	Umeå	3.8.14
14:32.89	4		vFIN	Göteborg/U	30.8.09
14:34.38	8	B	Rasschaert	Ninove, BEL	23.7.16
14:34.52	4		SM	Falun	22.8.10
14:35.90	1			Ludvika	27.6.02
14:36.87	9		SM	Sollentuna	28.8.16
14:38.45	1	B		Ninove, BEL	21.7.12
14:41.15	5		SM	Norrtälje	3.8.03
14:42.19	8			Stockholm/S	20.8.19
14:44.5m+	-			Göteborg/S	21.5.05
14:45.2m+	-			Stockholm/S	7.9.13
14:47.83	13			Göteborg/S	25.7.20
14:49.14	11		SM	Stockholm/S	26.8.12
14:51.97	2		teamNC	Sollentuna	22.6.11
14:52.50	18	C	KBC-Nacht	Heusden, BEL	18.7.15
14:54.32	4			Helsingborg	7.7.00
14:54.61	6		Folksam GP	Uppsala	28.7.12
14:54.90	6			Göteborg/U	7.7.06
15:12.32	1		Lag-SM	Karlstad	22.6.05
15:13.41	7	B		Ludvika	27.6.01
15:17.22	13	D		Heusden, BEL	3.7.21
15:18.8mi	-			Uppsala	21.12.18
15:28.77	19	E		Heusden, BEL	20.7.19
15:32.62i	2	B		Sollentuna	12.3.22
15:35.1m+	-			Stockholm/S	17.5.22
16:12.6m+	-			Stockholm	19.9.20
17:25.4m+	-	B		Stockholm	19.9.20
10-bästasnitt: 14:05.5630000000001
10 000 m
29:30.28	11		BMC	Watford, GBR	14.6.08
29:36.93	27		ECup	Ribeira Brava, POR	6.6.09
29:37.85	5		SM	Borås	30.8.13
29:41.43	2	B	GSpike	Leiden, NED	14.6.14
29:45.31	5	B	ECup	Oslo, NOR	4.6.11
29:45.71	3	B	Euregio	Neerpelt, BEL	31.5.08
29:47.81	3		SM	Malmö/S	1.8.09
29:51.54	2		SM	Gävle	12.8.11
29:51.7m	1		Folksam GP	Sollentuna	27.6.07
29:52.75	4		Nordic Chall	København, DEN	19.5.12
	Visa/dölj alla resultat
29:52.99	4			Oslo, NOR	22.5.14
29:53.21	2		PNG	Turku, FIN	24.6.09
29:53.87	16		Eng Ch	London, GBR	16.5.15
29:56.17	1			Stockholm/S	18.6.13
30:04.02	4		SM	Västerås	1.8.08
30:12.21	8		Nordic Chall	Göteborg/S	21.5.05
30:13.85	5		SM	Söderhamn	7.8.15
30:16.55	6		SM	Eskilstuna	10.8.07
30:17.41	7		Nordic Chall	Allerød, DEN	14.5.16
30:20.79	5		Nordic Chall	Sandviken	4.5.13
30:21.27	6		SM	Helsingborg	19.8.05
30:22.57	1			Huddinge/J	8.5.04
30:23.81	1			Vallentuna	11.5.11
30:24.17	5		vFIN	Helsinki, FIN	10.9.11
30:25.04	4			Huddinge	11.7.20
30:39.84	4		NM	Selfoss, ISL	22.5.11
30:54.63	10			Stockholm/S	17.5.22
30:56.47	3	B		London, GBR	19.5.18
31:10.44	1			Porto Alegre, BRA	22.10.13
31:18.52	2			Stockholm/S	16.6.15
31:39.73	10		LLK	Stockholm/S	20.6.18
32:35.74	1			Stockholm/S	5.4.20
35:44.81	2	B		Stockholm/S	31.5.22
10-bästasnitt: 29:44.131
10 km
29:41	17			Manchester, GBR	13.3.16
30:03	5		SM	Malmö	18.4.15
30:39	44		Parelloop	Brunssum, NED	24.3.19
30:51	20			Paderborn, GER	31.3.18
30:51	10		SM	Stockholm	13.6.19
30:54	2			Helsinki, FIN	29.8.15
31:03	44			Dresden, GER	21.3.21
31:08	2	40	VVM	Málaga, ESP	9.9.18
31:14	7		Alsterlauf	Hamburg, GER	10.9.17
31:17	12		SM	Stockholm	14.6.18
	Visa/dölj alla resultat
31:17	3	35	VVM	Toruń, POL	27.3.19
31:24	18			Korschenbroich, GER	2.4.17
31:24	37		SM	Anderstorp	10.10.20
31:35	4			Stockholm	9.5.15
31:49	9			San Sebastián, ESP	24.11.19
32:41	5			Norrköping	25.8.21
33:32	7			Bålsta	30.4.22
33:33	3			Nacka	19.9.21
34:09	18			Stockholm	4.4.20
35:33+	-			Málaga, ESP	12.12.21
37:15	52			Stockholm	16.10.21
10-bästasnitt: 30:46.1
Halvmaraton
1:05:20	23		Fortis	Rotterdam, NED	14.3.10
1:05:53	5			Bucureşti, ROU	12.10.08
1:06:11	3			Stockholm	6.9.08
1:06:18	15		ING	Venlo, NED	25.3.12
1:06:19	8			Santa Pola, ESP	23.1.11
1:06:27	1			Granollers, ESP	3.2.13
1:06:36	18			Göteborg	21.5.16
1:06:44	21			Göteborg	12.5.12
1:06:45	2			Marrakech, MAR	27.1.13
1:06:51	26			Berlin, GER	3.4.16
	Visa/dölj alla resultat
1:06:58	1			Berlin, GER	7.4.13
1:07:06	44		EM	Amsterdam, NED	10.7.16
1:07:12	2			Venlo, NED	22.3.15
1:07:18	9			Santa Pola, ESP	20.1.13
1:07:18	45			Barcelona, ESP	10.2.19
1:07:19	86		Mitja Marató de	Barcelona, ESP	16.2.20
1:07:26	10			Göteborg	12.5.07
1:07:26	1			San Sebastián, ESP	24.11.13
1:07:40	1			San Sebastián, ESP	27.11.16
1:07:53	3			Roma-Ostia, ITA	2.3.14
1:07:55	5			Stockholm	11.9.04
1:07:58	9			Santa Pola, ESP	22.1.12
1:08:11	2			Bucureşti, ROU	17.10.10
1:08:16	2			Lisboa, POR	16.3.14
1:08:23	1			Praha, CZE	24.3.07
1:08:27	5			Falsterbo	30.7.05
1:08:50	43			Barcelona, ESP	11.2.18
1:08:53	23			Göteborg	18.5.19
1:08:58	1			Trieste, ITA	7.5.17
1:09:03	3			Valencia, ESP	18.10.15
1:09:12	2			Leiden, NED	26.5.18
1:09:19	6			Bucureşti, ROU	18.10.09
1:09:22	1			Örebro	13.10.12
1:09:25	4			Torrevieja, ESP	27.2.11
1:09:33	4			Den Haag, NED	19.3.05
1:09:34	7			Stockholm	15.9.12
1:09:34	21			Göteborg	18.5.13
1:09:36	22			Göteborg	20.5.17
1:09:51	3			San Sebastián, ESP	26.11.17
1:10:30	76		City Pier City	Den Haag, NED	8.3.20
1:13:06	7			Trieste, ITA	5.5.19
1:13:08	6			Murcia, ESP	6.2.22
1:18:05	65			Málaga, ESP	12.12.21
1:19:46	117			Stockholm	13.9.14
10-bästasnitt: 1:06:20.4
terräng
11:33	10		SM	Stockholm	25.4.09
11:33	10		SM	Stockholm	25.4.09
12:06	7		SM	Borås	24.4.10
12:10	6		SM	Böda	30.4.05
12:12	8		SM	Växjö	3.5.08
12:12	8	17	USM	Växjö	3.5.08
12:13	14		SM	Linköping	28.4.12
12:20	13		SM	Örebro	1.5.04
12:43	11		SM	Falun	26.10.13
12:51	14		SM	Uddevalla	3.5.03
	Visa/dölj alla resultat
23:43	2	40	VSM	Höganäs	23.10.21
26:25	2	40	VEM	Braga, POR	20.2.22
28:34	17		NordicC	Södertälje	4.11.07
31:30	28		Warandecross	Tilburg, NED	28.11.10
32:27	51		ECCC	Albufeira, POR	5.2.17
32:36	59		ECCC	Albufeira, POR	3.2.19
32:49	50			Leffrinckroucke, FRA	27.11.05
33:04	79		ECCC	Mira, POR	4.2.18
33:48	53		ECCC	Guadalajara, ESP	1.2.15
34:00	45		EM	Toro, ESP	7.12.07
35:53	17			Kerkrade, NED	20.1.19
36:37	6		SM	Stockholm	26.4.09
36:37	6		SM	Stockholm	26.4.09
37:57	6		SM	Linköping	29.4.12
38:21	4		SM	Böda	1.5.05
38:22	11		SM	Uddevalla	25.10.15
38:29	6		SM	Borås	25.4.10
38:32	6		SM	Halmstad	29.4.07
39:05	3		SM	Uppsala	17.4.11
39:10	5		SM	Växjö	4.5.08
39:10	5		SM	Växjö	4.5.08
39:17	14		SM	Ekerum	28.10.18
39:21	8		SM	Eskilstuna	19.10.14
39:30	9		SM	Örebro	2.5.04
49:10	5			Lidingö	26.9.15
10-bästasnitt: 4
10-bästasnitt: 12:11.3

Total results in database: 327

By event:

800 m:	6
1500 m:	16
2000 m:	3
3000 m:	56
5000 m:	75
10 000 m:	49
5 km:	2
10 km:	24
Halvmaraton:	44
Maraton:	9
3x800 m:	1
4x1500 m:	5
terräng:	37

Resultatutveckling

800 m
Ute Visa/dölj alla resultat
2000	1:57.18	4rC	Helsingborg 8.7
2002	1:57.8m+	1rB	Stockholm/S 16.7
2003	1:58.84	3	Norrköping 23.8
2009	2:00.44	3	Stockholm/S 10.9
2012	2:04.05	135 A	Kil 3.8
2013	2:05.09	2	Stockholm/S 3.9
1500 m
Ute Visa/dölj alla resultat
2000	3:55.60	4	Jönköping 21.6
2001	3:54.73	4	Gävle 22.7
2002	3:53.18	8	Norrköping 18.7
2003	3:55.54	9	Jönköping 27.5
2004	3:53.29	5	Sollentuna 30.5
2005	3:49.71	4rB	Sollentuna 28.6
2006	3:56.84	1rB	Norrtälje 3.7
2007	3:55.07	5	Stockholm/S 20.8
2007	4:02.32	5	Stockholm/S 14.6
2008	3:52.95	7rB	Sollentuna 8.7
2011	3:50.56	6rB	Sollentuna 28.6
2011	3:52.49	10	Mölndal 3.9
2012	4:17.74	135	Kil 4.8
2013	4:15.23	1	Stockholm/S 3.9
2014	3:56.29	6rB	Stockholm/S 21.8
Inne Visa/dölj alla resultat
2012	4:02.69	1rB	Stockholm/G 23.2
2000 m
Ute Visa/dölj alla resultat
2013	5:36.3m+	1	Stockholm/S 21.9
Inne Visa/dölj alla resultat
2011	5:30.95+	1	Sätra 18.1
2012	5:40.6m+	5	Sätra 5.2
3000 m
Ute Visa/dölj alla resultat
2000	8:22.83	2	Sollentuna 10.6
2001	8:25.06	3	Uddevalla 28.7
2002	8:20.30	4	Göteborg/S 27.8
2003	8:15.85	2	Norrköping 22.7
2003	8:18.56	2	Sollentuna 31.5
2004	8:12.92	7	Norrtälje 15.7
2005	8:11.00	2	Tampere, FIN 12.6
2006	8:24.36	10	Malmö/S 22.8
2006	8:28.22	1	Huddinge 17.8
2007	8:10.87	4	Göteborg/S 1.8
2007	8:24.10	2	Sollentuna 25.5
2008	8:03.43	7	Cork, IRL 12.7
2008	8:13.56	7	Göteborg/S 24.6
2008	8:25.44	3	Sollentuna 6.6
2008	8:26.56	1	Norrköping 4.10
2009	8:19.30	17	Rehlingen, GER 1.6
2010	8:19.03+	9	Sollentuna 1.7
2010	8:24.77	5	Norrköping 2.10
2011	8:07.65	7	Karlstad 2.8
2011	8:09.07	6	Cork, IRL 2.7
2013	8:18.08	1	Sollentuna 7.6
2013	8:20.84	1	Huddinge 21.8
2014	8:17.60	8	Cork, IRL 8.7
2015	9:13.7m+	1	Stockholm/S 16.6
2016	9:02.09+	1	Sollentuna 28.8
2019	9:00.3m+	D	London, GBR 6.7
2020	8:50.77+	14	Sollentuna 14.6
2020	10:30.2m+	rB	Stockholm 19.9
2021	8:55.78	6rB	Stockholm/S 22.5
2021	9:13.75+	rB	Huddinge 2.6
2022	9:23.6m+		Stockholm/S 17.5
Inne Visa/dölj alla resultat
2003	8:35.45	1rB	Sätra 1.3
2004	8:23.59	7	Göteborg/FH 21.2
2005	8:20.81	3	Malmö/A 12.2
2007	8:22.29	3	Göteborg/FH 24.2
2008	8:25.45	5	Malmö/A 23.2
2010	8:13.75	3	Sätra 27.2
2011	8:20.46	1	Sätra 18.1
2011	8:30.25	4	Glasgow, GBR 29.1
2012	8:23.30	3	Örebro 18.2
2012	8:29.15	4	Sätra 5.2
2013	8:28.33	8	Norrköping 16.2
2014	8:21.97	235	Budapest, HUN 27.3
2014	8:33.45	5	Stockholm/G 6.2
2015	9:02.98+	2	Huddinge 17.3
2016	8:43.9m	1	Linköping 23.1
2017	8:28.56	5	Norrköping 28.1
2017	8:36.45	10	Göteborg/FH 21.1
2018	8:48.32	340 A	Madrid, ESP 20.3
2021	8:37.43	6rC	Sollentuna 13.2
2021	8:50.49	4rC	Malmö/A 19.2
5000 m
Ute Visa/dölj alla resultat
2000	14:54.32	4	Helsingborg 7.7
2001	15:13.41	7rB	Ludvika 27.6
2002	14:35.90	1	Ludvika 27.6
2003	14:29.38	7	Kvarnsveden 14.6
2003	14:41.15	5	Norrtälje 3.8
2004	14:30.39	1	Kvarnsveden 19.6
2005	14:03.46	2	København, DEN 6.6
2005	14:30.12	5	Helsingborg 21.8
2005	14:44.5m+		Göteborg/S 21.5
2005	15:12.32	1	Karlstad 22.6
2006	14:54.90	6	Göteborg/U 7.7
2007	14:11.60	7	London, GBR 25.8
2007	14:20.48	4	Eskilstuna 12.8
2007	14:24.52	1	Sätra 20.6
2008	14:01.45	12r1	Heusden, BEL 20.7
2008	14:07.43	4	Eton, GBR 9.8
2008	14:11.08	3	Helsinki, FIN 29.8
2008	14:17.19	11	Solihull, GBR 28.6
2008	14:22.23	2	Västerås 3.8
2008	14:28.46	2	Göteborg/S 2.7
2009	14:04.85	13rC	Heusden, BEL 18.7
2009	14:05.81	6	Cardiff, GBR 15.8
2009	14:14.47	10	Stretford, GBR 27.6
2009	14:21.90	1	Eskilstuna 13.6
2009	14:22.61	1	Gävle 22.8
2009	14:32.89	4	Göteborg/U 30.8
2010	14:08.14	7	Merksem, BEL 28.8
2010	14:24.83	1	Stockholm/S 1.9
2010	14:34.52	4	Falun 22.8
2011	14:03.20	4	Solihull, GBR 9.7
2011	14:09.11	8	Ninove, BEL 7.8
2011	14:10.71	9rC	Heusden, BEL 16.7
2011	14:19.80	9	Merksem, BEL 27.8
2011	14:22.38	4	Gävle 14.8
2011	14:22.57	5	Helsinki, FIN 9.9
2011	14:51.97	2	Sollentuna 22.6
2012	14:38.45	1rB	Ninove, BEL 21.7
2012	14:49.14	11	Stockholm/S 26.8
2012	14:54.61	6	Uppsala 28.7
2013	14:04.19	8rC	Heusden, BEL 13.7
2013	14:10.01	18rB	Ninove, BEL 27.7
2013	14:13.97	3	Merksem, BEL 24.8
2013	14:45.2m+		Stockholm/S 7.9
2014	14:07.99	12	Sollentuna 26.6
2014	14:19.34	7	Solihull, GBR 16.8
2014	14:28.63	3	Helsinki, FIN 30.8
2014	14:31.06	3	Umeå 3.8
2015	14:52.50	18rC	Heusden, BEL 18.7
2016	14:34.38	8rB	Ninove, BEL 23.7
2016	14:36.87	9	Sollentuna 28.8
2018	14:18.84	4rE	Heusden, BEL 21.7
2018	14:22.20	13	Ninove, BEL 28.7
2019	14:42.19	8	Stockholm/S 20.8
2019	15:28.77	19rE	Heusden, BEL 20.7
2020	14:47.83	13	Göteborg/S 25.7
2020	16:12.6m+		Stockholm 19.9
2020	17:25.4m+	rB	Stockholm 19.9
2021	15:17.22	13rD	Heusden, BEL 3.7
2022	15:35.1m+		Stockholm/S 17.5
Inne Visa/dölj alla resultat
2019	15:18.8m		Uppsala 21.12
2022	15:32.62	2rB	Sollentuna 12.3
10 000 m
Ute Visa/dölj alla resultat
2004	30:22.57	1	Huddinge/J 8.5
2005	30:12.21	8	Göteborg/S 21.5
2005	30:21.27	6	Helsingborg 19.8
2007	29:51.7m	1	Sollentuna 27.6
2007	30:16.55	6	Eskilstuna 10.8
2008	29:30.28	11	Watford, GBR 14.6
2008	29:45.71	3rB	Neerpelt, BEL 31.5
2008	30:04.02	4	Västerås 1.8
2009	29:36.93	27	Ribeira Brava, POR 6.6
2009	29:47.81	3	Malmö/S 1.8
2009	29:53.21	2	Turku, FIN 24.6
2011	29:45.31	5rB	Oslo, NOR 4.6
2011	29:51.54	2	Gävle 12.8
2011	30:23.81	1	Vallentuna 11.5
2011	30:24.17	5	Helsinki, FIN 10.9
2011	30:39.84	4	Selfoss, ISL 22.5
2012	29:52.75	4	København, DEN 19.5
2013	29:37.85	5	Borås 30.8
2013	29:56.17	1	Stockholm/S 18.6
2013	30:20.79	5	Sandviken 4.5
2013	31:10.44	140	Porto Alegre, BRA 22.10
2014	29:41.43	2rB	Leiden, NED 14.6
2014	29:52.99	4	Oslo, NOR 22.5
2015	29:53.87	16	London, GBR 16.5
2015	30:13.85	5	Söderhamn 7.8
2015	31:18.52	2	Stockholm/S 16.6
2016	30:17.41	7	Allerød, DEN 14.5
2018	30:56.47	3rB	London, GBR 19.5
2018	31:39.73	10	Stockholm/S 20.6
2020	30:25.04	4	Huddinge 11.7
2020	32:35.74	1	Stockholm/S 5.4
2022	30:54.63	10	Stockholm/S 17.5
2022	35:44.81	2rB	Stockholm/S 31.5
5 km
Ute Visa/dölj alla resultat
2021	17:50+		Málaga, ESP 12.12
2022	15:41	7	Söderköping 21.6
10 km
Ute Visa/dölj alla resultat
2015	30:03	5	Malmö 18.4
2015	30:54	2	Helsinki, FIN 29.8
2015	31:35	4	Stockholm 9.5
2016	29:41	17	Manchester, GBR 13.3
2017	31:14	7	Hamburg, GER 10.9
2017	31:24	18	Korschenbroich, GER 2.4
2018	30:51	20	Paderborn, GER 31.3
2018	31:08	2-40	Málaga, ESP 9.9
2018	31:17	12	Stockholm 14.6
2019	30:39	44	Brunssum, NED 24.3
2019	30:51	10	Stockholm 13.6
2019	31:17	3-35	Toruń, POL 27.3
2019	31:49	9	San Sebastián, ESP 24.11
2020	31:24	37	Anderstorp 10.10
2020	34:09	18	Stockholm 4.4
2021	31:03	44	Dresden, GER 21.3
2021	32:41	5	Norrköping 25.8
2021	33:33	3	Nacka 19.9
2021	35:33+		Málaga, ESP 12.12
2021	37:15	52	Stockholm 16.10
2022	33:32	7	Bålsta 30.4
Halvmaraton
Ute Visa/dölj alla resultat
2004	1:07:55	5	Stockholm 11.9
2005	1:08:27	5	Falsterbo 30.7
2005	1:09:33	4	Den Haag, NED 19.3
2007	1:07:26	10	Göteborg 12.5
2007	1:08:23	1	Praha, CZE 24.3
2008	1:05:53	5	Bucureşti, ROU 12.10
2008	1:06:11	3	Stockholm 6.9
2009	1:09:19	6	Bucureşti, ROU 18.10
2010	1:05:20	23	Rotterdam, NED 14.3
2010	1:08:11	2	Bucureşti, ROU 17.10
2011	1:06:19	8	Santa Pola, ESP 23.1
2011	1:09:25	4	Torrevieja, ESP 27.2
2012	1:06:18	15	Venlo, NED 25.3
2012	1:06:44	21	Göteborg 12.5
2012	1:07:58	9	Santa Pola, ESP 22.1
2012	1:09:22	1	Örebro 13.10
2012	1:09:34	7	Stockholm 15.9
2013	1:06:27	1	Granollers, ESP 3.2
2013	1:06:45	2	Marrakech, MAR 27.1
2013	1:06:58	1	Berlin, GER 7.4
2013	1:07:18	9	Santa Pola, ESP 20.1
2013	1:07:26	1	San Sebastián, ESP 24.11
2013	1:09:34	21	Göteborg 18.5
2014	1:07:53	3	Roma-Ostia, ITA 2.3
2014	1:08:16	2	Lisboa, POR 16.3
2014	1:19:46	117	Stockholm 13.9
2015	1:07:12	2	Venlo, NED 22.3
2015	1:09:03	3	Valencia, ESP 18.10
2016	1:06:36	18	Göteborg 21.5
2016	1:06:51	26	Berlin, GER 3.4
2016	1:07:06	44	Amsterdam, NED 10.7
2016	1:07:40	1	San Sebastián, ESP 27.11
2017	1:08:58	1	Trieste, ITA 7.5
2017	1:09:36	22	Göteborg 20.5
2017	1:09:51	3	San Sebastián, ESP 26.11
2018	1:08:50	43	Barcelona, ESP 11.2
2018	1:09:12	2	Leiden, NED 26.5
2019	1:07:18	45	Barcelona, ESP 10.2
2019	1:08:53	23	Göteborg 18.5
2019	1:13:06	7	Trieste, ITA 5.5
2020	1:07:19	86	Barcelona, ESP 16.2
2020	1:10:30	76	Den Haag, NED 8.3
2021	1:18:05	65	Málaga, ESP 12.12
2022	1:13:08	6	Murcia, ESP 6.2
Maraton
Ute Visa/dölj alla resultat
2009	2:22:53	10	Sevilla, ESP 22.2
2011	2:21:44	13	Castellón, ESP 11.12
2012	2:25:21	3	Pyongyang, PRK 8.4
2012	2:26:36	5	Stockholm 2.6
2013	2:27:16	6	Tokyo, JPN 24.2
2016	2:36:38		Amsterdam, NED 16.10
2017	2:28:42	25	New York, NY 5.11
2021	2:44:15	337	Berlin, GER 26.9

SM-resultat

Ute
5000 m
SM	2003	5		14:41.15
SM	2004			DNF
SM	2005	5		14:30.12
SM	2007	4		14:20.48
SM	2008	2		14:22.23
SM	2009			DNF
SM	2010	4		14:34.52
SM	2011	4		14:22.38
SM	2012	11		14:49.14
SM	2014	3		14:31.06
SM	2016	9		14:36.87
10 000 m
SM	2005	6		30:21.27
SM	2006			DNS
SM	2007	6		30:16.55
SM	2008	4		30:04.02
SM	2009	3		29:47.81
SM	2010			DNF
SM	2011	2		29:51.54
SM	2012			DNF
SM	2013	5		29:37.85
SM	2015	5		30:13.85
SM	2016			DNF
SM	2017			DNF
SM	2018			DNF
SM	2019			DNF
SM	2020			DNF
10 km
SM	2014	6		29:52
SM	2015	5		30:03
SM	2018	12		31:17
SM	2019	10		30:51
SM	2020	39		31:24
Halvmaraton
SM	2004	5		1:07:55
SM	2005	4		1:08:27
SM	2007	3		1:07:26
SM	2008	3		1:06:11
SM	2012	2		1:06:44
SM	2013	6		1:09:34
SM	2014	43		1:19:46
SM	2016	5		1:06:36
SM	2017	8		1:09:36
SM	2019	11		1:08:53
Maraton
SM	2012	1		2:26:36
4x1500 m
SM	2005	4		16:08.07
SM	2007	3		15:42.66
SM	2008	3		15:58.95
SM	2009	2		15:59.48
SM	2013	3		16:07.26
4 km terräng
SM	2003	14		12:51
SM	2004	13		12:20
SM	2005	6		12:10
SM	2008	8		12:12
SM	2009	10		11:33	10	11:33
SM	2010	7		12:06
SM	2012	14		12:13
SM	2013	11		12:43
10 km terräng
SM	2020			DNF
12 km terräng
SM	2004	9		39:30
SM	2005	4		38:21
SM	2007	6		38:32
SM	2008	5		39:10	5	39:10
SM	2009	6		36:37	6	36:37
SM	2010	6		38:29
SM	2011	3		39:05
SM	2012	6		37:57
SM	2013			DNF
SM	2014	8		39:21
SM	2015	11		38:22
SM	2018	14		39:17
Inne
3000 m
ISM	2003	1	B	8:35.45
ISM	2004	7		8:23.59
ISM	2005	3		8:20.81
ISM	2007	3		8:22.29
ISM	2008	5		8:25.45
ISM	2010	3		8:13.75
ISM	2012	3		8:23.30
ISM	2013	8		8:28.33
ISM	2021	21	C	8:50.49

Junior-ungdom
Ute
4 km terräng
USM	2008	8	17	12:12

Veteraner
10 km
VSM	2020	3	40	31:24
3x800 m
VSM	2019	1	35	6:36.10
7.2 km terräng
VSM	2021	2	40	23:43

Internationella mästerskap

Ute
Halvmaraton
EM	2016	44		1:07:06
terräng
EM	2007	45		34:00

Lag-EM och Europacupen
10 000 m
ECup	2009	27		29:36.93
ECup	2010	-	B	DNF
ECup	2011	5	B	29:45.31

Fredrik Uhrbom

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

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2000

Total results in database: 327

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