Friidrottsstatistik

Dennis Elms Jansson

Date of birth: 8 augusti 1995

Age: 28 years 256 days

Club:

Huddinge AIS

Results 2024

In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

200m (2)
23.58i	SB	1 A		Huddinge	Huddinge	26.1.24

23.25i	SB	PB	2 B		Sätra	Sätra	9.2.24

400m (2)
51.80i	SB	PB	1 A		Huddinge	Huddinge	27.1.24

51.14i	SB	PB	3 A		Sätra	Sätra	10.2.24

100m (2)
11.45	SB	2		Jönköping	Jönköping	21.6.23	+1.4

11.87	SB		6 A		Tumba	Tumba	15.7.23	+1.2

200m (4)
22.99w			6 A		Södertälje	Södertälje	6.6.23	+2.4

23.64		SB	4 A		Huddinge	Huddinge	18.6.23	+0.2

22.95	PB	SB	2		Jönköping	Jönköping	21.6.23	+1.3

23.67w	PB		2 A		Tumba	Tumba	15.7.23	+2.9

300m (1)
36.94	SB		1		Eskilstuna	Eskilstuna	20.7.23

400m (2)
51.00	SB	SB	4		Sollentuna	Sollentuna	18.5.23

52.53		SB	4 A		Uppsala	Uppsala	25.8.23

800m (1)
DNF			-		Sollentuna	Sollentuna	3.7.23

400m Hurdles (8)
55.73	SB		1		Huddinge	Huddinge	10.5.23

56.19	SB		1		Sundsvall	Sundsvall	3.6.23

58.04			3		Sollentuna	Sollentuna	10.6.23

56.77			2 B	FGP	Sollentuna	FGP, Sollentuna	11.6.23

56.38			5		Huddinge	Huddinge	16.6.23

57.70			3		Huddinge	Huddinge	28.6.23

59.11			7 h1	SM	Söderhamn	SM, Söderhamn	29.7.23

58.16			1		Huddinge	Huddinge	2.8.23

Shot Put (1)
7.62	PB		com		Huddinge/J	Huddinge/J	15.9.23

Discus Throw (1)
21.80	PB	PB	com		Huddinge/J	Huddinge/J	15.9.23

Hammer Throw (1)
17.45	PB	PB	com		Huddinge/J	Huddinge/J	15.9.23

Javelin Throw (1)
37.66	PB	PB	com		Huddinge/J	Huddinge/J	15.9.23

Castorama (1)
1.233	PB	PB	5		Huddinge/J	Huddinge/J	15.9.23
		7.62 37.66 21.80 17.45
4 x 400m (1)
3:31.98	PB	SB	4	SM	Södertälje	SM, Södertälje	10.9.23
		SB	Huddinge AIS
		Dennis Elms Jansson, Emil Sörqvist Anton Ledell, Nils Söderqvist

100m (1)

11.59

SB

3

11.5.22

+0.5

200m (2)

24.20+i

SB

-

A

21.1.22

23.46

SB

2

A

19.6.22

-2.2

400m (3)

51.19i

PB

1

21.1.22

51.36

SB

2

11.5.22

59.85+

-

24.9.22

800m (3)

2:02.11i

PB

2

14.1.22

1:59.97

PB

4

21.5.22

1:59.73

PB

2

24.9.22

400m Hurdles (11)

56.15

SB

1

15.5.22

56.47

1

18.5.22

56.01

SB

1

6.6.22

56.10

5

B

FGP, Sollentuna

12.6.22

55.67

PB

1

17.6.22

55.28

PB

1

3.7.22

54.93

PB

2

23.7.22

55.93

3

B

FGP, Söderhamn

26.7.22

56.03

1

1.8.22

56.41

7

h2

SM, Norrköping

6.8.22

56.45

1

9.8.22

Pole Vault (3)

3.66i

PB

2

29.1.22

NHi

-

2.2.22

3.55i

3

19.2.22

4 x 100m (1)

43.52

SB

4

21.5.22

Huddinge AIS

Johan Sundgren, Casper Elliot
Dennis Elms Jansson, Joakim Hellbratt

400m (1)

51.73

SB

1

12.9.21

400m Hurdles (7)

57.14

SB

4

11.6.21

55.80

PB

4

B

FGP, Sollentuna

13.6.21

55.88

2

16.6.21

55.94

1

23.7.21

55.82

1

24.7.21

56.92

3

18.8.21

55.97

4

h2

28.8.21

Pole Vault (2)

NH

-

19.6.21

NH

-

3.7.21

4 x 100m (1)

43.57

SB

4

29.5.21

Huddinge AIS

Dennis Elms Jansson, Ludvig Hillenfjärd
Emil Sörqvist, Linus Simmerlein

4 x 400m (1)

3:21.91

SB

6

1.8.21

Huddinge AIS

Fredrik Kihlblom, Anton Ledell
Dennis Elms Jansson, Ludvig Hillenfjärd

100m (1)

12.06

SB

5

A

27.8.20

-1.8

200m (2)

23.25

SB

2

A

21.6.20

-1.1

23.90

7

A

27.8.20

+0.2

400m (1)

51.47

SB

3

21.6.20

110m Hurdles (91.4cm, 8.90m) (2)

16.32

PB

1

14.6.20

+1.8

16.22

PB

3

17

25.7.20

-0.6

400m Hurdles (7)

56.13

PB

2

14.6.20

58.64

2

28.6.20

57.88

3

15.7.20

57.18

3

25.7.20

57.13

6

5.8.20

56.46

1

B

FGP, Sollentuna

10.8.20

57.94

6

h1

15.8.20

Pole Vault (2)

NHi

-

26.1.20

NH

-

11.7.20

100m (1)
11.58	SB	2 h1		Danderyd	Danderyd	19.5.19	+0.8

200m (1)
23.15	SB	SB	2 B		Huddinge	Huddinge	16.6.19	-1.2

400m (1)
50.91	PB	SB	4 D	VUS	Göteborg/U	VUS, Göteborg/U	29.6.19

400m Hurdles (2)
56.97	PB	PB (21)	1		Huddinge	Huddinge	14.6.19

58.05		PB (21)	2 C	VUS	Göteborg/U	VUS, Göteborg/U	28.6.19

Pole Vault (1)
3.80		PB	5		Huddinge	Huddinge	2.6.19

100m (2)
11.61	SB	1		Huddinge	Huddinge	9.5.18	+1.6

11.60w	SB		1		Huddinge	Huddinge	29.7.18	+2.7

200m (3)
23.57i	SB		1 C		Huddinge	Huddinge	26.1.18

23.51i	SB	=PB	1 D		Sätra	Sätra	3.2.18

22.99	PB	=PB	3 B		Huddinge/J	Huddinge/J	17.6.18	+1.2

400m (1)
50.99	PB	PB	3		Huddinge	Huddinge	22.7.18

300m Hurdles (1)
42.67	SB	PB	1		Enskede	Enskede	14.8.18

400m Hurdles (1)
58.35	SB	PB	2 B		Stockholm/S	Stockholm/S	18.7.18

Pole Vault (2)
3.45i	PB	PB	5		Huddinge	Huddinge	28.1.18

3.51	PB	PB	3		Huddinge	Huddinge	15.6.18

4 x 400m (1)
3:18.97	SB	PB	5	SM	Göteborg/S	SM, Göteborg/S	27.5.18
		Huddinge AIS
		Dennis Elms Jansson, Anton Nilsson Ludvig Hillenfjärd, Fredrik Kihlblom

100m (1)
11.98	SB	5		Huddinge	Huddinge	15.8.17	+0.5

200m (1)
23.56	SB	SB	5 A		Huddinge/J	Huddinge/J	21.5.17	-0.9

400m (1)
53.16	SB	SB	3 B		Gävle	Gävle	16.7.17

300m Hurdles (1)
44.19	SB	SB	3		Enskede	Enskede	8.8.17

400m Hurdles (2)
59.19	PB	SB	3 A		Sätra	Sätra	4.6.17

1:01.75	PB		5 22	JSM	Gävle	JSM, Gävle	13.8.17

100m (1)
11.60 nwi		3 B		Forest City, IA	Forest City, IA	23.4.16

200m (3)
23.96i		SB	2 B		Norrköping	Norrköping	6.1.16

23.62iOT		SB	2 T		Brookings, SD	Brookings, SD	12.2.16

23.45 nwi			1		Waverly, IA	Waverly, IA	2.4.16

400m (3)
53.42iOT			6 O		Brookings, SD	Brookings, SD	13.2.16

53.75i		SB	3 C		Storm Lake, IA	Storm Lake, IA	20.2.16

53.23	SB	SB	7		Gävle	Gävle	17.7.16

60m Hurdles (1)
10.41i	SB	PB	7 h2		Cedar Falls, IA	Cedar Falls, IA	29.1.16

400m Hurdles (2)
1:00.71	SB	PB	5 D		Göteborg/U	Göteborg/U	1.7.16

1:01.29	SB		4 22 h1	JSM	Hässleholm	JSM, Hässleholm	6.8.16

3 x 400m (1)
2:31.41	SB		4 22	JSM	Stockholm/S	JSM, Stockholm/S	28.5.16
		Huddinge AIS

100m (1)
11.64	SB	3		Bollnäs	Bollnäs	4.7.15	+1.6

200m (1)
23.24	SB	SB	1 B		Huddinge	Huddinge	14.6.15	+0.4

400m (1)
52.11	SB	SB	1		Bollnäs	Bollnäs	4.7.15

400m Hurdles (1)
1:00.04	SB	PB	4 22 h1	JSM	Kalmar	JSM, Kalmar	22.8.15

3 x 400m (1)
2:36.14	SB	PB	3 22	JSM	Sollentuna	JSM, Sollentuna	16.5.15
		Huddinge AIS

60m (1)
7.34i	PB	1 h1		Örebro	Örebro	23.3.13

100m (1)
11.49	PB	SB	3 19		Halmstad	Halmstad	13.7.13	+0.2

200m (1)
23.15	PB	SB	5 19		Stockholm/S	Stockholm/S	25.8.13	+0.6

400m (4)
51.91i	PB	PB	2 19 h2	IJSM	Uddevalla	IJSM, Uddevalla	23.2.13

52.39i		PB	3 19 s1	IJSM	Uddevalla	IJSM, Uddevalla	23.2.13

51.98		SB	4		Enskede	Enskede	12.5.13

52.06		SB	3 19 h2	JSM	Västerås	JSM, Västerås	9.8.13

110m Hurdles (99.1cm) (1)
19.16		PB	6 19		Huddinge/J	Huddinge/J	16.6.13	-0.6

300m Hurdles (1)
42.27	PB	PB	5 19 h2	JSM	Västerås	JSM, Västerås	10.8.13

Pole Vault (2)
3.33i	PB	PB	hep		Sätra	Sätra	12.1.13

3.20	PB	PB	1 18		Huddinge/J	Huddinge/J	21.9.13

4 x 100m (2)
43.16	PB		1 19 h2	JSM	Huddinge	JSM, Huddinge	26.5.13
			Huddinge AIS
		Amadou Sussoho, Fredrick Ekholm Dennis Elms Jansson, Henrik Malmberg
42.61		2 19	JSM	Huddinge	JSM, Huddinge	26.5.13
		Huddinge AIS
		Amadou Sussoho, Fredrick Ekholm Dennis Elms Jansson, Henrik Malmberg
4 x 400m (1)
3:23.10		SB	4	SM	Huddinge	SM, Huddinge	26.5.13
		SB	Huddinge AIS
		Alexander Nordkvist, Anton Nilsson Dennis Elms Jansson, Henrik Malmberg
Swedish relay (1)
2:00.94	PB	2 19	JSM	Huddinge	JSM, Huddinge	25.5.13
		Huddinge AIS
		Amadou Sussoho, Henrik Malmberg Dennis Elms Jansson, Fredrick Ekholm

60m (2)
7.41i	PB	1 17 h2		Huddinge	Huddinge	21.1.12

7.48i	PB		4 17 h2	IUSM	Bollnäs	IUSM, Bollnäs	26.2.12

100m (3)
11.40w			2 17		Sätra	Sätra	3.6.12	+4.8

11.43		PB	3 19		Huddinge	Huddinge	15.6.12	+1.1

11.64		PB	tri 17	USM	Huddinge	USM, Huddinge	16.9.12	+1.8

200m (2)
23.62		PB	1 17 B	Lag-USM	Täby	Lag-USM, Täby	30.6.12	-2.0

23.24	PB	PB	5 17 h1		Göteborg/U	Göteborg/U	8.7.12	+0.1

300m (1)
36.78	PB	PB	dec 17	USM	Huddinge	USM, Huddinge	15.9.12

400m (4)
52.50i	PB	PB	2 17 h3	IUSM	Bollnäs	IUSM, Bollnäs	25.2.12

53.00i	PB		4 17	IUSM	Bollnäs	IUSM, Bollnäs	26.2.12

51.84	PB		3 17 h2	USM	Sollentuna	USM, Sollentuna	10.8.12

51.33	PB	PB	4 17	USM	Sollentuna	USM, Sollentuna	11.8.12

1000m (1)
3:07.33	PB	PB	tri 17	USM	Huddinge	USM, Huddinge	16.9.12

110m Hurdles (91.4cm, 8.90m) (3)
16.44	PB	PB	1 17 B	Lag-USM	Täby	Lag-USM, Täby	30.6.12	-0.3

16.43w		PB	6 17 h1		Västerås	Västerås	4.8.12	+3.5

16.46			dec 17	USM	Huddinge	USM, Huddinge	15.9.12

300m Hurdles (84cm) (2)
40.79	PB		5 17 h1	USM	Sollentuna	USM, Sollentuna	12.8.12

42.52	PB		7 17	USM	Sollentuna	USM, Sollentuna	12.8.12

High Jump (1)
1.55	PB		tri 17	USM	Huddinge	USM, Huddinge	16.9.12

Pole Vault (2)
3.10	PB	PB	2 17		Gävle	Gävle	20.7.12

3.02		PB	dec 17	USM	Huddinge	USM, Huddinge	15.9.12

Long Jump (2)
5.91i		PB	hep 17	IUSM	Göteborg/FH	IUSM, Göteborg/FH	10.3.12

5.65	PB	PB	tri 17	USM	Huddinge	USM, Huddinge	16.9.12	+1.0

Shot Put (5kg) (1)
9.02	PB	PB	tri 17	USM	Huddinge	USM, Huddinge	16.9.12

Discus Throw (1.5kg) (1)
26.00	PB	PB	dec 17	USM	Huddinge	USM, Huddinge	15.9.12

Javelin Throw (700g) (1)
34.56	PB	PB	dec 17	USM	Huddinge	USM, Huddinge	15.9.12

Decathlon U18, 300m, 1000m (1)
5.248	PB	PB	11 17	USM	Huddinge	USM, Huddinge	16.9.12

Heptathlon U18 SWE (1)
3.883	PB	PB	6 17	IUSM	Göteborg/FH	IUSM, Göteborg/FH	11.3.12
		PB	5.91
4 x 100m (2)
43.15		2 17 h2	USM	Södertälje	USM, Södertälje	9.9.12
		Huddinge AIS
		Daniel Erkas, Henrik Malmberg Dennis Elms Jansson, Amadou Sussoho
44.07			4 17	USM	Södertälje	USM, Södertälje	9.9.12
			Huddinge AIS
		Sebastian Engström, Henrik Malmberg Dennis Elms Jansson, Amadou Sussoho
Swedish relay (1)
DNF		- 17 h2	USM	Södertälje	USM, Södertälje	8.9.12
		Huddinge AIS
		Daniel Erkas, Amadou Sussoho Henrik Malmberg, Dennis Elms Jansson

100m (2)
11.79	PB	5 17		Sätra	Sätra	29.5.11	+0.8

11.75w	PB		2 C		Huddinge	Huddinge	17.8.11	+2.5

200m (1)
23.73	PB		6 16		Huddinge/J	Huddinge/J	12.6.11	-0.9

400m (3)
54.16i	PB	PB	2 16 h2	IUSM	Huddinge	IUSM, Huddinge	19.2.11

53.30	PB	PB	4 16 h2	USM	Ystad	USM, Ystad	26.8.11

54.36	PB		5 16	USM	Ystad	USM, Ystad	27.8.11

110m Hurdles (91.4cm, 8.90m) (1)
17.29	PB		5 16 h2		Växjö/A	Växjö/A	17.9.11	+0.2

300m Hurdles (84cm) (2)
42.58	PB	PB	2 17 B	Lag-USM	Huddinge	Lag-USM, Huddinge	20.8.11

43.31		PB	3 16 h3	USM	Ystad	USM, Ystad	27.8.11

Heptathlon U18 SWE (1)
3.231		PB	6 16	IUSM	Norrköping	IUSM, Norrköping	13.2.11
		PB
4 x 100m (3)
44.65		2 17 h1	USM	Växjö	USM, Växjö	3.6.11
		Huddinge AIS
		Oskar Ray Frayssinet, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg
44.77			5 17	USM	Växjö	USM, Växjö	3.6.11
			Huddinge AIS
		Oskar Ray Frayssinet, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg
44.57		2 17 A	Lag-USM	Huddinge	Lag-USM, Huddinge	20.8.11
		Huddinge AIS
		Gabriel Heen, Henrik Malmberg Dennis Elms Jansson, Fredrick Ekholm
Swedish relay (2)
2:04.38		SB	3 17 h1	USM	Växjö	USM, Växjö	2.6.11
		SB	Huddinge AIS
		Oskar Ray Frayssinet, Dennis Elms Jansson Nigusu Solomon, Henrik Malmberg
2:02.61	SB	1 17	USM	Växjö	USM, Växjö	2.6.11
		Huddinge AIS
		Gabriel Heen, Daniel Erkas Dennis Elms Jansson, Henrik Malmberg

300m (2)
39.03	PB	5 15 h1	USM	Kil	USM, Kil	14.8.10

38.42	PB	PB	3 15 h1		Västerås	Västerås	11.9.10

800m (1)
2:14.05	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	5.9.10

300m Hurdles (76.2cm) (1)
46.81	PB	PB	2 15		Västerås	Västerås	31.7.10

100m Hurdles (84cm) (1)
16.76	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	4.9.10

High Jump (1)
1.44	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	5.9.10

Pole Vault (1)
1.82	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	4.9.10

Long Jump (1)
5.29	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	5.9.10	+0.5

Shot Put (4kg) (1)
9.02	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	5.9.10

Discus Throw (1kg) (1)
21.66	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	4.9.10

Javelin Throw (600g) (1)
30.62	PB	PB	tri 15	USM	Huddinge	USM, Huddinge	4.9.10

Octathlon (1)
4.205	PB	PB	9 15	USM	Huddinge	USM, Huddinge	5.9.10
		PB
4 x 100m (2)
45.14		1 15 h1	USM	Norrtälje	USM, Norrtälje	30.5.10
		Huddinge AIS
		Daniel Erkas, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg
45.21			1 15	USM	Norrtälje	USM, Norrtälje	30.5.10
			Huddinge AIS
		Daniel Erkas, Dennis Elms Jansson Gabriel Heen, Henrik Malmberg

Personal bests

Position in the Sweden alltime list following the date

60m
Indoor	7.34		Örebro	23.3.13
100m
Outdoor	11.43		Huddinge	15.6.12	+1.1
200m
Outdoor	22.95		Jönköping	21.6.23	+1.3
Indoor	23.25		Sätra	9.2.24
300m
Outdoor	36.78		Huddinge	15.9.12
400m
Outdoor	50.91		Göteborg/U	29.6.19
Indoor	51.14		Sätra	10.2.24
800m
Outdoor	1:59.73		Huddinge	24.9.22
Indoor	2:02.11		Huddinge	14.1.22
1000m
Outdoor	3:07.33		Huddinge	16.9.12
60m Hurdles
Indoor	10.41		Cedar Falls, IA	29.1.16
300m Hurdles
Outdoor	42.27		Västerås	10.8.13
400m Hurdles
Outdoor	54.93		Huddinge	23.7.22
High Jump
Outdoor	1.55		Huddinge	16.9.12
Pole Vault
Outdoor	3.80		Huddinge	2.6.19
Indoor	3.66		Huddinge	29.1.22
Long Jump
Outdoor	5.65		Huddinge	16.9.12	+1.0
Indoor	5.91		Göteborg/FH	10.3.12
Shot Put
Outdoor	7.62		Huddinge/J	15.9.23
Discus Throw
Outdoor	21.80		Huddinge/J	15.9.23
Hammer Throw
Outdoor	17.45		Huddinge/J	15.9.23
Javelin Throw
Outdoor	37.66		Huddinge/J	15.9.23
Castorama
Outdoor	1.233		Huddinge/J	15.9.23

Junior-youth
110m Hurdles (99.1cm)
Outdoor	19.16		Huddinge/J	16.6.13	-0.6
300m Hurdles (76.2cm)
Outdoor	46.81		Västerås	31.7.10
300m Hurdles (84cm)
Outdoor	40.79		Sollentuna	12.8.12
100m Hurdles (84cm)
Outdoor	16.76		Huddinge	4.9.10
Shot Put (4kg)
Outdoor	9.02		Huddinge	5.9.10
Shot Put (5kg)
Outdoor	9.02		Huddinge	16.9.12
Discus Throw (1kg)
Outdoor	21.66		Huddinge	4.9.10
Discus Throw (1.5kg)
Outdoor	26.00		Huddinge	15.9.12
Javelin Throw (600g)
Outdoor	30.62		Huddinge	4.9.10
Javelin Throw (700g)
Outdoor	34.56		Huddinge	15.9.12
Octathlon
Outdoor	4.205		Huddinge	5.9.10
Decathlon U18, 300m, 1000m
Outdoor	5.248		Huddinge	16.9.12
Heptathlon U18 SWE
Indoor	3.883		Göteborg/FH	11.3.12

Best results

100 m
11.43	3	19		Huddinge	15.6.12	+1.1
11.45	2			Jönköping	21.6.23	+1.4
11.49	3	19		Halmstad	13.7.13	+0.2
11.58	2	h1		Danderyd	19.5.19	+0.8
11.59	3			Huddinge	11.5.22	+0.5
11.61	1			Huddinge	9.5.18	+1.6
11.64	tri	17	USM	Huddinge	16.9.12	+1.8
11.64	3			Bollnäs	4.7.15	+1.6
11.79	5	17		Sätra	29.5.11	+0.8
11.87	6			Tumba	15.7.23	+1.2
	Show/hide all results
11.98	5			Huddinge	15.8.17	+0.5
12.06	5			Huddinge	27.8.20	-1.8
Average 10 best results: 11.609
200 m
22.95	2			Jönköping	21.6.23	+1.3
22.99	3	B		Huddinge/J	17.6.18	+1.2
23.15	5	19		Stockholm/S	25.8.13	+0.6
23.15	2	B		Huddinge	16.6.19	-1.2
23.24	5	17 h1		Göteborg/U	8.7.12	+0.1
23.24	1	B		Huddinge	14.6.15	+0.4
23.25	2			Huddinge	21.6.20	-1.1
23.25i	2	B		Sätra	9.2.24
23.46	2			Huddinge	19.6.22	-2.2
23.51i	2			Norrköping	6.1.14
	Show/hide all results
23.51i	1	D		Sätra	3.2.18
23.56	5			Huddinge/J	21.5.17	-0.9
23.57i	1	C		Huddinge	26.1.18
23.58i	1			Huddinge	26.1.24
23.62	1	17 B	teamNC	Täby	30.6.12	-2.0
23.62iOT	2			Brookings, SD	12.2.16
23.64	4			Huddinge	18.6.23	+0.2
23.73	6	16		Huddinge/J	12.6.11	-0.9
23.90	7			Huddinge	27.8.20	+0.2
23.96i	2	B		Norrköping	6.1.16
24.20+i	-			Huddinge	21.1.22
Average 10 best results: 23.219
400 m
50.91	4	D	VUS	Göteborg/U	29.6.19
50.99	3			Huddinge	22.7.18
51.00	4			Sollentuna	18.5.23
51.14i	3	A		Sätra	10.2.24
51.19i	1			Huddinge	21.1.22
51.33	4	17	USM	Sollentuna	11.8.12
51.36	2			Huddinge	11.5.22
51.47	3			Huddinge	21.6.20
51.73	1			Stockholm/S	12.9.21
51.80i	1			Huddinge	27.1.24
	Show/hide all results
51.84	3	17 h2	USM	Sollentuna	10.8.12
51.91i	2	19 h2	IJSM	Uddevalla	23.2.13
51.98	4			Enskede	12.5.13
52.06	3	19 h2	JSM	Västerås	9.8.13
52.11	1			Bollnäs	4.7.15
52.39i	3	19 s1	IJSM	Uddevalla	23.2.13
52.50i	2	17 h3	IUSM	Bollnäs	25.2.12
52.53	4	A		Uppsala	25.8.23
53.00i	4	17	IUSM	Bollnäs	26.2.12
53.16	3	B		Gävle	16.7.17
53.23	7			Gävle	17.7.16
53.30	4	16 h2	NC-y	Ystad	26.8.11
53.42iOT	6			Brookings, SD	13.2.16
53.75i	3	C		Storm Lake, IA	20.2.16
54.16i	2	16 h2	NC-y	Huddinge	19.2.11
54.36	5	16	NC-y	Ystad	27.8.11
59.85+	-			Huddinge	24.9.22
Average 10 best results: 51.292
400 m häck
54.93	2			Huddinge	23.7.22
55.28	1			Huddinge	3.7.22
55.67	1			Huddinge	17.6.22
55.73	1			Huddinge	10.5.23
55.80	4	B		Sollentuna	13.6.21
55.82	1			Huddinge	24.7.21
55.88	2			Täby	16.6.21
55.93	3	B		Söderhamn	26.7.22
55.94	1			Norrköping	23.7.21
55.97	4	h2	SM	Borås	28.8.21
	Show/hide all results
56.01	1			Huddinge	6.6.22
56.03	1			Huddinge	1.8.22
56.10	5	B		Sollentuna	12.6.22
56.13	2			Huddinge	14.6.20
56.15	1			Huddinge	15.5.22
56.19	1			Sundsvall	3.6.23
56.38	5			Huddinge	16.6.23
56.41	7	h2	SM	Norrköping	6.8.22
56.45	1			Uppsala	9.8.22
56.46	1	B		Sollentuna	10.8.20
56.47	1			Huddinge	18.5.22
56.77	2	B		Sollentuna	11.6.23
56.92	3			Vallentuna	18.8.21
56.97	1			Huddinge	14.6.19
57.13	6			Täby	5.8.20
57.14	4			Huddinge	11.6.21
57.18	3			Huddinge	25.7.20
57.70	3			Huddinge	28.6.23
57.88	3			Uppsala	15.7.20
57.94	6	h1	SM	Uppsala	15.8.20
58.04	3			Sollentuna	10.6.23
58.05	2	C	VUS	Göteborg/U	28.6.19
58.16	1			Huddinge	2.8.23
58.35	2	B		Stockholm/S	18.7.18
58.64	2			Huddinge	28.6.20
59.11	7	h1	SM	Söderhamn	29.7.23
59.19	3			Sätra	4.6.17
1:00.04	4	22 h1	JSM	Kalmar	22.8.15
1:00.71	5			Göteborg/U	1.7.16
1:01.29	4	22 h1	JSM	Hässleholm	6.8.16
1:01.75	5	22	JSM	Gävle	13.8.17
Average 10 best results: 55.695
Stav
3.80	5			Huddinge	2.6.19
3.66i	2			Huddinge	29.1.22
3.55i	3			Huddinge	19.2.22
3.51	3			Huddinge	15.6.18
3.45i	5			Huddinge	28.1.18
3.33i	hep			Sätra	12.1.13
3.20	1	18		Huddinge/J	21.9.13
3.10	2	17		Gävle	20.7.12
3.02	dec	17	USM	Huddinge	15.9.12
1.82	tri	15	USM	Huddinge	4.9.10
Average 10 best results: 3.244
4x100 m
42.61	2	19	JSM	Huddinge	26.5.13
43.15	2	17 h2	USM	Södertälje	9.9.12
43.16	1	19 h2	JSM	Huddinge	26.5.13
43.52	4			Täby	21.5.22
43.57	4			Huddinge	29.5.21
44.07	4	17	USM	Södertälje	9.9.12
44.57	2	17 A	Lag-SM	Huddinge	20.8.11
44.65	2	17 h1	USM	Växjö	3.6.11
44.77	5	17	USM	Växjö	3.6.11
45.14	1	15 h1	USM	Norrtälje	30.5.10
	Show/hide all results
45.21	1	15	USM	Norrtälje	30.5.10
Average 10 best results: 43.921

Total results in database: 195

By event:

60 m:	3
100 m:	16
200 m:	24
300 m:	4
400 m:	27
800 m:	5
1000 m:	1
110 m häck (91.4 cm, 8.9 m):	6
60 m häck:	1
110 m häck (99.1 cm):	1
300 m häck (76.2 cm):	2
300 m häck:	3
300 m häck (83.8 cm):	4
100 m häck (83.8 cm):	1
400 m häck:	41
Höjd:	2
Stav:	15
Längd:	3
Kula (4.0 kg):	1
Kula (5.0 kg):	1
Kula:	1
Diskus (1.0 kg):	1
Diskus (1.5 kg):	1
Diskus:	1
Slägga:	1
Spjut (600 g):	1
Spjut (700 g):	1
Spjut:	1
Åttakamp (P15):	1
Tiokamp (P17, 300m, 1000m):	1
Sjukamp (P17):	2
Castorama:	1
4x100 m:	11
4x400 m:	4
3x400 m:	2
1000 m stafett:	4

Progression

60m
Indoor Show/hide all results
2012	7.41		1h2-17	Huddinge 21.1
2012	7.48		4h2-17	Bollnäs 26.2
2013	7.34		1h1	Örebro 23.3
100m
Outdoor Show/hide all results
2011	11.79		5-17	Sätra 29.5	+0.8
2011	11.75w		2rC	Huddinge 17.8	+2.5
2012	11.43		3-19	Huddinge 15.6	+1.1
2012	11.64		M-17	Huddinge 16.9	+1.8
2012	11.40w		2-17	Sätra 3.6	+4.8
2013	11.49		3-19	Halmstad 13.7	+0.2
2015	11.64		3	Bollnäs 4.7	+1.6
2017	11.98		5	Huddinge 15.8	+0.5
2018	11.61		1	Huddinge 9.5	+1.6
2018	11.60w		1	Huddinge 29.7	+2.7
2019	11.58		2h1	Danderyd 19.5	+0.8
2020	12.06		5	Huddinge 27.8	-1.8
2022	11.59		3	Huddinge 11.5	+0.5
2023	11.45		2	Jönköping 21.6	+1.4
2023	11.87		6	Tumba 15.7	+1.2
200m
Outdoor Show/hide all results
2011	23.73		6-16	Huddinge/J 12.6	-0.9
2012	23.24		5h1-17	Göteborg/U 8.7	+0.1
2012	23.62		1rB-17	Täby 30.6	-2.0
2013	23.15		5-19	Stockholm/S 25.8	+0.6
2015	23.24		1rB	Huddinge 14.6	+0.4
2017	23.56		5	Huddinge/J 21.5	-0.9
2018	22.99		3rB	Huddinge/J 17.6	+1.2
2019	23.15		2rB	Huddinge 16.6	-1.2
2020	23.25		2	Huddinge 21.6	-1.1
2020	23.90		7	Huddinge 27.8	+0.2
2022	23.46		2	Huddinge 19.6	-2.2
2023	22.95		2	Jönköping 21.6	+1.3
2023	23.64		4	Huddinge 18.6	+0.2
2023	22.99w		6	Södertälje 6.6	+2.4
2023	23.67w		2	Tumba 15.7	+2.9
Indoor Show/hide all results
2014	23.51		2	Norrköping 6.1
2016	23.96		2rB	Norrköping 6.1
2018	23.51		1rD	Sätra 3.2
2018	23.57		1rC	Huddinge 26.1
2022	24.20+			Huddinge 21.1
2024	23.25		2rB	Sätra 9.2
2024	23.58		1	Huddinge 26.1
300m
Outdoor Show/hide all results
2010	38.42		3h1-15	Västerås 11.9
2010	39.03		5h1-15	Kil 14.8
2012	36.78		D-17	Huddinge 15.9
2023	36.94		1	Eskilstuna 20.7
400m
Outdoor Show/hide all results
2011	53.30		4h2-16	Ystad 26.8
2011	54.36		5-16	Ystad 27.8
2012	51.33		4-17	Sollentuna 11.8
2012	51.84		3h2-17	Sollentuna 10.8
2013	51.98		4	Enskede 12.5
2013	52.06		3h2-19	Västerås 9.8
2015	52.11		1	Bollnäs 4.7
2016	53.23		7	Gävle 17.7
2017	53.16		3rB	Gävle 16.7
2018	50.99		3	Huddinge 22.7
2019	50.91		4rD	Göteborg/U 29.6
2020	51.47		3	Huddinge 21.6
2021	51.73		1	Stockholm/S 12.9
2022	51.36		2	Huddinge 11.5
2022	59.85+			Huddinge 24.9
2023	51.00		4	Sollentuna 18.5
2023	52.53		4rA	Uppsala 25.8
Indoor Show/hide all results
2011	54.16		2h2-16	Huddinge 19.2
2012	52.50		2h3-17	Bollnäs 25.2
2012	53.00		4-17	Bollnäs 26.2
2013	51.91		2h2-19	Uddevalla 23.2
2013	52.39		3s1-19	Uddevalla 23.2
2016	53.75		3rC	Storm Lake, IA 20.2
2022	51.19		1	Huddinge 21.1
2024	51.14		3rA	Sätra 10.2
2024	51.80		1	Huddinge 27.1
800m
Outdoor Show/hide all results
2010	2:14.05		M-15	Huddinge 5.9
2022	1:59.73		2	Huddinge 24.9
2022	1:59.97		4	Täby 21.5
Indoor Show/hide all results
2022	2:02.11		2	Huddinge 14.1
1000m
Outdoor Show/hide all results
2012	3:07.33		M-17	Huddinge 16.9
60m Hurdles
Indoor Show/hide all results
2016	10.41		7h2	Cedar Falls, IA 29.1
300m Hurdles
Outdoor Show/hide all results
2013	42.27		5h2-19	Västerås 10.8
2017	44.19		3	Enskede 8.8
2018	42.67		1	Enskede 14.8
400m Hurdles
Outdoor Show/hide all results
2015	1:00.04		4h1-22	Kalmar 22.8
2016	1:00.71		5D	Göteborg/U 1.7
2016	1:01.29		4h1-22	Hässleholm 6.8
2017	59.19		3	Sätra 4.6
2017	1:01.75		5-22	Gävle 13.8
2018	58.35		2rB	Stockholm/S 18.7
2019	56.97		1	Huddinge 14.6
2019	58.05		2rC	Göteborg/U 28.6
2020	56.13		2	Huddinge 14.6
2020	56.46		1rB	Sollentuna 10.8
2020	57.13		6	Täby 5.8
2020	57.18		3	Huddinge 25.7
2020	57.88		3	Uppsala 15.7
2020	57.94		6h1	Uppsala 15.8
2020	58.64		2	Huddinge 28.6
2021	55.80		4rB	Sollentuna 13.6
2021	55.82		1	Huddinge 24.7
2021	55.88		2	Täby 16.6
2021	55.94		1	Norrköping 23.7
2021	55.97		4h2	Borås 28.8
2021	56.92		3	Vallentuna 18.8
2021	57.14		4	Huddinge 11.6
2022	54.93		2	Huddinge 23.7
2022	55.28		1	Huddinge 3.7
2022	55.67		1	Huddinge 17.6
2022	55.93		3rB	Söderhamn 26.7
2022	56.01		1	Huddinge 6.6
2022	56.03		1	Huddinge 1.8
2022	56.10		5rB	Sollentuna 12.6
2022	56.15		1	Huddinge 15.5
2022	56.41		7h2	Norrköping 6.8
2022	56.45		1	Uppsala 9.8
2022	56.47		1	Huddinge 18.5
2023	55.73		1	Huddinge 10.5
2023	56.19		1	Sundsvall 3.6
2023	56.38		5	Huddinge 16.6
2023	56.77		2rB	Sollentuna 11.6
2023	57.70		3	Huddinge 28.6
2023	58.04		3	Sollentuna 10.6
2023	58.16		1	Huddinge 2.8
2023	59.11		7h1	Söderhamn 29.7
High Jump
Outdoor Show/hide all results
2010	1.44		M-15	Huddinge 5.9
2012	1.55		M-17	Huddinge 16.9
Pole Vault
Outdoor Show/hide all results
2010	1.82		M-15	Huddinge 4.9
2012	3.10		2-17	Gävle 20.7
2012	3.02		D-17	Huddinge 15.9
2013	3.20		1-18	Huddinge/J 21.9
2018	3.51		3	Huddinge 15.6
2019	3.80		5	Huddinge 2.6
Indoor Show/hide all results
2013	3.33		H	Sätra 12.1
2018	3.45		5	Huddinge 28.1
2022	3.66		2	Huddinge 29.1
2022	3.55		3	Huddinge 19.2
Long Jump
Outdoor Show/hide all results
2010	5.29		M-15	Huddinge 5.9	+0.5
2012	5.65		M-17	Huddinge 16.9	+1.0
Indoor Show/hide all results
2012	5.91		H-17	Göteborg/FH 10.3
Shot Put
Outdoor Show/hide all results
2023	7.62		Com	Huddinge/J 15.9
Discus Throw
Outdoor Show/hide all results
2023	21.80		Com	Huddinge/J 15.9
Hammer Throw
Outdoor Show/hide all results
2023	17.45		Com	Huddinge/J 15.9
Javelin Throw
Outdoor Show/hide all results
2023	37.66		Com	Huddinge/J 15.9
Castorama
Outdoor Show/hide all results
2023	1.233		5	Huddinge/J 15.9

Junior-youth
110m Hurdles (91.4cm, 8.90m)
Outdoor Show/hide all results
2011	17.29		5h2-16	Växjö/A 17.9	+0.2
2012	16.44		1rB-17	Täby 30.6	-0.3
2012	16.46		D-17	Huddinge 15.9
2012	16.43w		6h1-17	Västerås 4.8	+3.5
110m Hurdles (99.1cm)
Outdoor Show/hide all results
2013	19.16		6-19	Huddinge/J 16.6	-0.6
300m Hurdles (76.2cm)
Outdoor Show/hide all results
2009	48.20		4-14	Enskede 5.9
2010	46.81		2-15	Västerås 31.7
300m Hurdles (84cm)
Outdoor Show/hide all results
2011	42.58		2rB-17	Huddinge 20.8
2011	43.31		3h3-16	Ystad 27.8
2012	40.79		5h1-17	Sollentuna 12.8
2012	42.52		7-17	Sollentuna 12.8
Shot Put (4kg)
Outdoor Show/hide all results
2010	9.02		M-15	Huddinge 5.9
Shot Put (5kg)
Outdoor Show/hide all results
2012	9.02		M-17	Huddinge 16.9
Discus Throw (1kg)
Outdoor Show/hide all results
2010	21.66		M-15	Huddinge 4.9
Discus Throw (1.5kg)
Outdoor Show/hide all results
2012	26.00		D-17	Huddinge 15.9
Javelin Throw (600g)
Outdoor Show/hide all results
2010	30.62		M-15	Huddinge 4.9
Javelin Throw (700g)
Outdoor Show/hide all results
2012	34.56		D-17	Huddinge 15.9
Heptathlon U18 SWE
Indoor Show/hide all results
2011	3.231		6-16	Norrköping 13.2
2012	3.883		6 -17	Göteborg/FH 11.3
Octathlon
Outdoor Show/hide all results
2010	4.205		9-15	Huddinge 5.9
Decathlon U18, 300m, 1000m
Outdoor Show/hide all results
2012	5.248		11-17	Huddinge 16.9

Swedish championships

Outdoor
400m Hurdles
SM	2020				6	h1	57.94
SM	2021				4	h2	55.97
SM	2022				7	h2	56.41
SM	2023				7	h1	59.11
4 x 400m
SM	2013	4		3:23.10
SM	2018	5		3:18.97
SM	2021	6		3:21.91
SM	2023	4		3:31.98

Junior-youth
300m
NC-y	2010				5	15 h1	39.03
400m
NC-y	2011	5	16	54.36	4	16 h2	53.30
USM	2012	4	17	51.33	3	17 h2	51.84
JSM	2013				3	19 h2	52.06
300m Hurdles (84cm)
NC-y	2011				3	16 h3	43.31
USM	2012	7	17	42.52	5	17 h1	40.79
300m Hurdles
JSM	2013				5	19 h2	42.27
400m Hurdles
JSM	2015				4	22 h1	1:00.04
JSM	2016				4	22 h1	1:01.29
JSM	2017	5	22	1:01.75
Octathlon
USM	2010	9	15	4.205
Decathlon U18, 300m, 1000m
USM	2012	11	17	5.248
4 x 100m
USM	2010	1	15	45.21	1	15 h1	45.14
USM	2011	5	17	44.77	2	17 h1	44.65
USM	2012	4	17	44.07	2	17 h2	43.15
JSM	2013	2	19	42.61	1	19 h2	43.16
Swedish relay
USM	2011	1	17	2:02.61	3	17 h1	2:04.38
USM	2012					17 h2	DNF
JSM	2013	2	19	2:00.94
3 x 400m
JSM	2015	3	22	2:36.14
JSM	2016	4	22	2:31.41
Indoor
60m
IUSM	2012				4	17 h2	7.48
400m
NC-y	2011				2	16 h2	54.16
IUSM	2012	4	17	53.00	2	17 h3	52.50
IJSM	2013				3	19 s1	52.39	2	19 h2	51.91
Heptathlon U18 SWE
IUSM	2011	6	16	3.231
IUSM	2012	6	17	3.883