0



Olof Silvander

Date of birth: 26 november 1999

Age: 24 years 143 days

Club:
 IFK Lidingö
23.1.2015–
Former clubs:

 Danderyds SK –22.1.2015
Club:
 IFK Lidingö
 23.1.2015–

Former clubs:
Danderyds SK –22.1.2015



In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

1500m (2)
3:47.20i
PB  SätraSätra3.2.24
3:49.52i
  ISMKarlstadISM, Karlstad18.2.24
2000m (1)
5:26.23+i
PB  SollentunaSollentuna27.1.24
3000m (1)
8:15.99i
SB  SollentunaSollentuna27.1.24

2023

1500m (5)
3:50.39i
SB  FGPSätraFGP, Sätra29.1.23
3:48.41i
PB  SollentunaSollentuna4.2.23
3:51.87i
  ISMMalmö/AISM, Malmö/A18.2.23
3:48.32i
PB  ISMMalmö/AISM, Malmö/A19.2.23
3:52.85
SB  Jyväskylä, FINJyväskylä, FIN7.6.23
5000m (1)
DNF
  Stockholm/SStockholm/S29.8.23
10km, Road (1)
31:49
PB  StockholmStockholm19.8.23
3000m Steeplechase (2)
9:00.59
SB  NordicCKøbenhavn, DENNordicC, København, DEN28.5.23
DNF
  SMSöderhamnSM, Söderhamn28.7.23

2022

800m (1)
DNF
  FGPGöteborg/SFGP, Göteborg/S30.7.22
1500m (7)
4:22.62
SB  TäbyTäby21.5.22
3:47.62
SB  FGPSollentunaFGP, Sollentuna12.6.22
3:47.94
  FGPSöderhamnFGP, Söderhamn26.7.22
3:49.63
  SMNorrköpingSM, Norrköping5.8.22
3:51.40
  SMNorrköpingSM, Norrköping6.8.22
3:45.71
PB  JönköpingJönköping20.8.22
3:48.02
  BMCLoughborough, GBRBMC, Loughborough, GBR27.8.22
3000m (1)
8:23.59
SB  FGPGöteborg/SFGP, Göteborg/S30.7.22
5km, Road (1)
15:29
PB  Málaga, ESPMálaga, ESP24.4.22
10km, Road (1)
36:42
SB  StockholmStockholm7.5.22
3000m Steeplechase (1)
8:55.08
PB  IFAMOordegem, BELIFAM, Oordegem, BEL28.5.22
Cross Country 4 km (1)
11:51
  SMVällingbySM, Vällingby22.10.22

2021

800m (2)
1:53.49
PB  HallsbergHallsberg7.8.21
1:52.77
PB  JSMLinköpingJSM, Linköping22.8.21
1500m (3)
3:48.70i
PB  SätraSätra6.2.21
3:47.56
PB  FGPGöteborg/SFGP, Göteborg/S2.6.21
3:51.14
  VästeråsVästerås24.7.21
3000m (3)
8:20.05i
PB  SollentunaSollentuna30.1.21
8:12.37i
PB  SollentunaSollentuna13.2.21
8:17.22
PB  Stockholm/SStockholm/S22.5.21
2000m Steeplechase (1)
5:49.40
PB (63) JSMLinköpingJSM, Linköping20.8.21
3000m Steeplechase (5)
9:02.10
PB  VästeråsVästerås16.5.21
9:04.89
  Oordegem, BELOordegem, BEL29.5.21
8:58.12
PB  FGPSollentunaFGP, Sollentuna13.6.21
DNF
  JEM22Tallinn, ESTJEM22, Tallinn, EST9.7.21
9:08.33
  SMBoråsSM, Borås28.8.21
3 x 800m (1)
5:56.00
PB  JSMHuddingeJSM, Huddinge1.8.21
 IFK Lidingö
Cross Country 7.9 km (1)
24:47
  JSMHöganäsJSM, Höganäs24.10.21
Cross Country 15 km (1)
49:26
  LidingöLidingö26.9.21

2020

1500m (5)
3:54.74
SB  SollentunaSollentuna28.6.20
3:56.38
  HuddingeHuddinge8.7.20
3:52.04
PB  HuddingeHuddinge11.7.20
3:52.84
  FGPGöteborg/SFGP, Göteborg/S29.8.20
DNF
  HuddingeHuddinge26.9.20
3000m (4)
8:39.99i
PB  SollentunaSollentuna1.2.20
8:44.21i
  FGPSätraFGP, Sätra11.2.20
8:51.15+
PB  SollentunaSollentuna14.6.20
8:32.5m
PB  Stockholm/SStockholm/S22.6.20
5000m (1)
14:58.47
PB  SollentunaSollentuna14.6.20
2000m Steeplechase (1)
6:08.03
SB  JSMLinköpingJSM, Linköping22.8.20
3000m Steeplechase (2)
9:32.35
SB  SMUppsalaSM, Uppsala15.8.20
9:05.4m
PB  DanderydDanderyd11.9.20
Cross Country 8 km (1)
26:49
  JSMVällingbyJSM, Vällingby25.10.20

2019

800m (1)
1:57.93
PB  DanderydDanderyd19.5.19
1500m (7)
4:02.17i
PB  (24)FGPSätraFGP, Sätra4.2.19
4:01.90
SB  Oordegem, BELOordegem, BEL25.5.19
3:58.37
PB  BMCLoughborough, GBRBMC, Loughborough, GBR15.6.19
4:00.74
  VUSGöteborg/UVUS, Göteborg/U29.6.19
3:55.68
PB  KarlstadKarlstad3.7.19
4:00.70
  JSMGöteborg/SJSM, Göteborg/S10.8.19
3:54.60
PB  FGPGöteborg/SFGP, Göteborg/S16.8.19
3000m (1)
8:58.57i
PB  HuddingeHuddinge25.1.19
2000m Steeplechase (1)
5:58.21
PB (96) JSMGöteborg/SJSM, Göteborg/S9.8.19
3000m Steeplechase (3)
9:31.32
PB  (14)HuddingeHuddinge2.6.19
9:35.95
  FGPSollentunaFGP, Sollentuna18.6.19
9:33.16
  SMKarlstadSM, Karlstad31.8.19
Cross Country 8 km (1)
27:08
  JSMUmeåJSM, Umeå13.10.19

2018

800m (1)
1:58.23
PB  VUSGöteborg/UVUS, Göteborg/U1.7.18
1500m (4)
4:12.58i
PB  SätraSätra3.2.18
4:00.13
PB  BauhausStockholm/SBauhaus, Stockholm/S10.6.18
4:00.43
  FGPSollentunaFGP, Sollentuna28.6.18
4:09.36
  Göteborg/SGöteborg/S18.8.18
3000m (1)
9:05.68
PB  FGPKarlstadFGP, Karlstad25.7.18
5000m (1)
15:43.20
PB  JSMHuddingeJSM, Huddinge5.8.18
10km, Road (1)
35:16
PB  HässelbyHässelby14.10.18
2000m Steeplechase (1)
6:11.77
PB  JSMHuddingeJSM, Huddinge3.8.18
3000m Steeplechase (1)
9:53.39
PB  (18)NMHvidovre, DENNM, Hvidovre, DEN12.8.18
3 x 800m (1)
6:00.43
SB  JSMGöteborg/SJSM, Göteborg/S27.5.18
 IFK Lidingö
Cross Country 6 km (1)
20:23
  JSMEkerumJSM, Ekerum28.10.18

2017

800m (3)
1:59.05
PB  FGPKarlstadFGP, Karlstad25.7.17
1:59.58
  JSMGävleJSM, Gävle12.8.17
2:00.04
  JSMGävleJSM, Gävle13.8.17
1500m (1)
4:11.03
PB  Huddinge/JHuddinge/J21.5.17
2000m Steeplechase (1)
6:13.57
PB  JSMGävleJSM, Gävle11.8.17
3000m Steeplechase (2)
9:55.32
PB  (19)GävleGävle14.7.17
10:13.15
  NMUmeåNM, Umeå19.8.17
400m Hurdles (1)
1:00.72
PB  NynäshamnNynäshamn2.9.17

2016

800m (3)
2:02.70
PB  Göteborg/UGöteborg/U3.7.16
2:07.03
  USMHässleholmUSM, Hässleholm6.8.16
2:04.32
  Lag-USMHuddingeLag-USM, Huddinge20.8.16
1500m (1)
4:27.65
SB  Sollentuna/ESollentuna/E5.6.16
2000m Steeplechase (84cm) (2)
6:24.85
PB  Göteborg/UGöteborg/U1.7.16
6:24.34
PB  USMHässleholmUSM, Hässleholm5.8.16
2000m Steeplechase (1)
6:34.48
PB  vFINTampere, FINvFIN, Tampere, FIN3.9.16
3 x 800m (1)
6:35.30
  USMStockholm/SUSM, Stockholm/S29.5.16
 IFK Lidingö
Cross Country 4 km (1)
13:42
  USMVästeråsUSM, Västerås22.10.16

2015

800m (1)
2:09.63i
PB  HuddingeHuddinge18.1.15
1500m (3)
4:21.94i
PB  IUSMÖrebroIUSM, Örebro7.3.15
4:24.00i
  IUSMÖrebroIUSM, Örebro7.3.15
4:24.11
PB  Stockholm/SStockholm/S1.8.15
3000m (1)
9:40.97
PB  Göteborg/UGöteborg/U5.7.15
2000m Steeplechase (84cm) (2)
6:40.78
PB  HuddingeHuddinge12.6.15
DNF
  USMKarlskronaUSM, Karlskrona23.8.15
3 x 800m (1)
6:10.44
SB  USMSollentunaUSM, Sollentuna17.5.15
 IFK Lidingö

2014

1000m (1)
2:54.75i
PB  (71) (32) IUSMVäxjöIUSM, Växjö8.3.14
1500m (1)
4:36.09
PB  Stockholm/SStockholm/S24.8.14
2000m (1)
6:09.47
PB  (11) USMSöderhamnUSM, Söderhamn10.8.14
1500m Steeplechase, 76.2cm (1)
4:47.97
PB  USMSöderhamnUSM, Söderhamn10.8.14
3 x 800m (1)
6:41.4m
PB  USMKilUSM, Kil24.5.14
 Danderyds SK
Cross Country 4 km (1)
14:33
  USMEskilstunaUSM, Eskilstuna18.10.14

2013

800m (1)
2:16.94
PB  Stockholm/SStockholm/S25.8.13
2000m (1)
6:35.46
PB  GlanshammarGlanshammar15.9.13
1500m Steeplechase, 76.2cm (1)
4:54.96
PB  GlanshammarGlanshammar14.9.13

2012

2000m (1)
6:59.26
PB  Stockholm/SStockholm/S19.8.12

Position in the Sweden alltime list following the date

800m
Outdoor
1:52.77
Linköping22.8.21
Indoor
2:09.63
Huddinge18.1.15
1500m
Outdoor
3:45.71
Jönköping20.8.22
Indoor
3:47.20
Sätra3.2.24
2000m
Outdoor
6:09.47
Söderhamn10.8.14
Indoor
5:26.23+
Sollentuna27.1.24
3000m
Outdoor
8:17.22
Stockholm/S22.5.21
Indoor
8:12.37
Sollentuna13.2.21
5000m
Outdoor
14:58.47
Sollentuna14.6.20
5km, Road
Outdoor
15:29
Málaga, ESP24.4.22
10km, Road
Outdoor
31:49
Stockholm19.8.23
2000m Steeplechase
Outdoor
5:49.40
Linköping20.8.21
3000m Steeplechase
Outdoor
8:55.08
Oordegem, BEL28.5.22
400m Hurdles
Outdoor
1:00.72
Nynäshamn2.9.17

Junior-youth
2000m Steeplechase (84cm)
Outdoor
6:24.34
Hässleholm5.8.16
1500m Steeplechase, 76.2cm
Outdoor
4:47.97
Söderhamn10.8.14
800 m
1:52.77
3
22
JSMLinköping22.8.21
1:53.49
3
Hallsberg7.8.21
1:57.93
8
Danderyd19.5.19
1:58.23
4
B
VUSGöteborg/U1.7.18
1:59.05
1
Karlstad25.7.17
1:59.58
4
19
h2
JSMGävle12.8.17
2:00.04
8
19
JSMGävle13.8.17
2:02.70
8
Göteborg/U3.7.16
2:04.32
8
17
Lag-SMHuddinge20.8.16
2:07.03
4
17
h1
USMHässleholm6.8.16
Show/hide all results
2:09.63i
2
16
Huddinge18.1.15
2:16.94
8
14
Stockholm/S25.8.13
Average 10 best results: 1:59.514
1500 m
3:45.71
2
Jönköping20.8.22
3:47.20i
3
Sätra3.2.24
3:47.56
8
Göteborg/S2.6.21
3:47.62
3
B
Sollentuna12.6.22
3:47.94
11
Söderhamn26.7.22
3:48.02
1
B
BMCLoughborough, GBR27.8.22
3:48.32i
6
ISMMalmö/A19.2.23
3:48.41i
1
Sollentuna4.2.23
3:48.70i
2
B
Sätra6.2.21
3:49.52i
5
ISMKarlstad18.2.24
Show/hide all results
3:49.63
3
h2
SMNorrköping5.8.22
3:50.39i
9
Sätra29.1.23
3:51.14
7
Västerås24.7.21
3:51.40
6
SMNorrköping6.8.22
3:51.87i
2
h2
ISMMalmö/A18.2.23
3:52.04
2
B
Huddinge11.7.20
3:52.84
7
Göteborg/S29.8.20
3:52.85
12
Jyväskylä, FIN7.6.23
3:54.60
13
B
Folksam GPGöteborg/S16.8.19
3:54.74
7
Sollentuna28.6.20
3:55.68
5
C
Karlstad3.7.19
3:56.38
6
Huddinge8.7.20
3:58.37
6
E
BMCLoughborough, GBR15.6.19
4:00.13
4
B
BauhausStockholm/S10.6.18
4:00.43
9
C
Sollentuna28.6.18
4:00.70
6
22
JSMGöteborg/S10.8.19
4:00.74
8
VUSGöteborg/U29.6.19
4:01.90
10
I
Oordegem, BEL25.5.19
4:02.17i
6
B
Folksam GPSätra4.2.19
4:09.36
10
Göteborg/S18.8.18
4:11.03
1
B
Huddinge/J21.5.17
4:12.58i
2
C
Sätra3.2.18
4:21.94i
4
16
h1
NC-yÖrebro7.3.15
4:22.62
1
Täby21.5.22
4:24.00i
7
16
NC-yÖrebro7.3.15
4:24.11
4
16
Stockholm/S1.8.15
4:27.65
6
C
Sollentuna/E5.6.16
4:36.09
1
Stockholm/S24.8.14
Average 10 best results: 3:47.9
3000 m
8:12.37i
3
B
Sollentuna13.2.21
8:15.99i
6
Sollentuna27.1.24
8:17.22
10
A
Stockholm/S22.5.21
8:20.05i
9
B
Sollentuna30.1.21
8:23.59
13
Göteborg/S30.7.22
8:32.5m
6
Stockholm/S22.6.20
8:39.99i
8
B
Sollentuna1.2.20
8:44.21i
10
Folksam GPSätra11.2.20
8:51.15+
17
Sollentuna14.6.20
8:58.57i
5
B
Huddinge25.1.19
Show/hide all results
9:05.68
11
C
Karlstad25.7.18
9:40.97
1
Göteborg/U5.7.15
Average 10 best results: 8:31.564
3000 m hinder
8:55.08
17
B
IFAMOordegem, BEL28.5.22
8:58.12
3
Sollentuna13.6.21
9:00.59
5
NordicCKøbenhavn, DEN28.5.23
9:02.10
2
Västerås16.5.21
9:04.89
15
Oordegem, BEL29.5.21
9:05.4m
1
Danderyd11.9.20
9:08.33
5
SMBorås28.8.21
9:31.32
1
Huddinge2.6.19
9:32.35
9
SMUppsala15.8.20
9:33.16
8
SMKarlstad31.8.19
Show/hide all results
9:35.95
15
Folksam GPSollentuna18.6.19
9:53.39
5
19
NMHvidovre, DEN12.8.18
9:55.32
1
Gävle14.7.17
10:13.15
7
19
NMUmeå19.8.17
Average 10 best results: 9:11.134

Total results in database: 120
By event:
800 m:13
1000 m:1
1500 m:39
2000 m:4
3000 m:12
5000 m:3
5 km väg:1
10 km väg:3
2000 m hinder (83.8 cm):4
1500 m hinder (76.2 cm):2
2000 m hinder:6
3000 m hinder:16
400 m häck:1
3x800 m:5
Terräng lag:2
terräng:8
800m
Outdoor Show/hide all results
2013
2:16.94
 8-14
Stockholm/S
25.8
 
2016
2:02.70
 8F
Göteborg/U
3.7
 
2:04.32
8 -17
Huddinge
20.8
 
2:07.03
4h1-17
Hässleholm
6.8
 
2017
1:59.05
 1G
Karlstad
25.7
 
1:59.58
4h2-19
Gävle
12.8
 
2:00.04
8-19
Gävle
13.8
 
2018
1:58.23
 4rB
Göteborg/U
1.7
 
2019
1:57.93
 8
Danderyd
19.5
 
2021
1:52.77
3-22
Linköping
22.8
 
1:53.49
3
Hallsberg
7.8
 
Indoor Show/hide all results
2015
2:09.63
2-16
Huddinge
18.1
 
1000m
Indoor Show/hide all results
2014
2:54.75
 3h2-15
Växjö
8.3
 
1500m
Outdoor Show/hide all results
2014
4:36.09
 1
Stockholm/S
24.8
 
2015
4:24.11
 4-16
Stockholm/S
1.8
 
2016
4:27.65
 6rC
Sollentuna/E
5.6
 
2017
4:11.03
 1rB
Huddinge/J
21.5
 
2018
4:00.13
 4rB
Stockholm/S
10.6
 
4:00.43
9rC
Sollentuna
28.6
 
4:09.36
10
Göteborg/S
18.8
 
2019
3:54.60
 13rB
Göteborg/S
16.8
 
3:55.68
5rC
Karlstad
3.7
 
3:58.37
6rE
Loughborough, GBR
15.6
 
4:00.70
6 -22
Göteborg/S
10.8
 
4:00.74
8
Göteborg/U
29.6
 
4:01.90
10rI
Oordegem, BEL
25.5
 
2020
3:52.04
 2rB
Huddinge
11.7
 
3:52.84
7
Göteborg/S
29.8
 
3:54.74
7
Sollentuna
28.6
 
3:56.38
6
Huddinge
8.7
 
2021
3:47.56
 8
Göteborg/S
2.6
 
3:51.14
7
Västerås
24.7
 
2022
3:45.71
2
Jönköping
20.8
 
3:47.62
3rB
Sollentuna
12.6
 
3:47.94
11
Söderhamn
26.7
 
3:48.02
1rB
Loughborough, GBR
27.8
 
3:49.63
3h2
Norrköping
5.8
 
3:51.40
6
Norrköping
6.8
 
4:22.62
1
Täby
21.5
 
2023
3:52.85
 12
Jyväskylä, FIN
7.6
 
Indoor Show/hide all results
2015
4:21.94
 4h1-16
Örebro
7.3
 
4:24.00
7-16
Örebro
7.3
 
2018
4:12.58
 2rC
Sätra
3.2
 
2019
4:02.17
 6rB
Sätra
4.2
 
2021
3:48.70
 2 rB
Sätra
6.2
 
2023
3:48.32
 6
Malmö/A
19.2
 
3:48.41
1
Sollentuna
4.2
 
3:50.39
9
Sätra
29.1
 
3:51.87
2h2
Malmö/A
18.2
 
2024
3:47.20
3
Sätra
3.2
 
3:49.52
5
Karlstad
18.2
 
2000m
Outdoor Show/hide all results
2012
6:59.26
 4-13
Stockholm/S
19.8
 
2013
6:35.46
 4-14
Glanshammar
15.9
 
2014
6:09.47
3-15
Söderhamn
10.8
 
Indoor Show/hide all results
2024
5:26.23+
Sollentuna
27.1
 
3000m
Outdoor Show/hide all results
2015
9:40.97
 1
Göteborg/U
5.7
 
2018
9:05.68
 11rC
Karlstad
25.7
 
2020
8:32.5m
 6
Stockholm/S
22.6
 
8:51.15+
17
Sollentuna
14.6
 
2021
8:17.22
10rA
Stockholm/S
22.5
 
2022
8:23.59
 13
Göteborg/S
30.7
 
Indoor Show/hide all results
2019
8:58.57
 5rB
Huddinge
25.1
 
2020
8:39.99
 8rB
Sollentuna
1.2
 
8:44.21
10
Sätra
11.2
 
2021
8:12.37
3rB
Sollentuna
13.2
 
8:20.05
9rB
Sollentuna
30.1
 
2024
8:15.99
 6
Sollentuna
27.1
 
5000m
Outdoor Show/hide all results
2018
15:43.20
 6-19
Huddinge
5.8
 
2020
14:58.47
17
Sollentuna
14.6
 
5km, Road
Outdoor Show/hide all results
2022
15:29
19
Málaga, ESP
24.4
 
10km, Road
Outdoor Show/hide all results
2018
35:16
 48
Hässelby
14.10
 
2022
36:42
 77
Stockholm
7.5
 
2023
31:49
11
Stockholm
19.8
 
2000m Steeplechase
Outdoor Show/hide all results
2016
6:34.48
 4-17
Tampere, FIN
3.9
 
2017
6:13.57
 4-19
Gävle
11.8
 
2018
6:11.77
 3-19
Huddinge
3.8
 
2019
5:58.21
 5 -22
Göteborg/S
9.8
 
2020
6:08.03
 4-22
Linköping
22.8
 
2021
5:49.40
2-22
Linköping
20.8
 
3000m Steeplechase
Outdoor Show/hide all results
2017
9:55.32
 1
Gävle
14.7
 
10:13.15
7-19
Umeå
19.8
 
2018
9:53.39
 5-19
Hvidovre, DEN
12.8
 
2019
9:31.32
 1
Huddinge
2.6
 
9:33.16
8
Karlstad
31.8
 
9:35.95
15
Sollentuna
18.6
 
2020
9:05.4m
 1
Danderyd
11.9
 
9:32.35
9
Uppsala
15.8
 
2021
8:58.12
 3
Sollentuna
13.6
 
9:02.10
2
Västerås
16.5
 
9:04.89
15
Oordegem, BEL
29.5
 
9:08.33
5
Borås
28.8
 
2022
8:55.08
17rB
Oordegem, BEL
28.5
 
2023
9:00.59
 5
København, DEN
28.5
 
400m Hurdles
Outdoor Show/hide all results
2017
1:00.72
1
Nynäshamn
2.9
 

Junior-youth
1500m Steeplechase, 76.2cm
Outdoor Show/hide all results
2013
4:54.96
 4-14
Glanshammar
14.9
 
2014
4:47.97
4-15
Söderhamn
10.8
 
2000m Steeplechase (84cm)
Outdoor Show/hide all results
2015
6:40.78
 1-16
Huddinge
12.6
 
2016
6:24.34
2-17
Hässleholm
5.8
 
6:24.85
5-17
Göteborg/U
1.7
 

Outdoor
1500m
SM 2022 6
3:51.40
3
h2
3:49.63
3000m Steeplechase
SM 2019 8
9:33.16
SM 2020 9
9:32.35
SM 2021 5
9:08.33
SM 2023
DNF
Cross Country
SM 2022 18
11:51
Cross Country Team Competition
SM 2022 5
Indoor
1500m
ISM 2023 6
3:48.32
2
h2
3:51.87
ISM 2024 5
3:49.52

Junior-youth
Outdoor
800m
USM 2016
4
17
h1
2:07.03
JSM 2017 8
19
2:00.04
4
19
h2
1:59.58
JSM 2021 3
22
1:52.77
1500m
JSM 2019 6
22
4:00.70
2000m
NC-y 2014 3
15
6:09.47
5000m
JSM 2018 6
19
15:43.20
1500m Steeplechase, 76.2cm
NC-y 2014 4
15
4:47.97
2000m Steeplechase (84cm)
NC-y 2015
16
DNF
USM 2016 2
17
6:24.34
2000m Steeplechase
JSM 2017 4
19
6:13.57
JSM 2018 3
19
6:11.77
JSM 2019 5
22
5:58.21
JSM 2020 4
22
6:08.03
JSM 2021 2
22
5:49.40
3 x 800m
USM 2014 4
15
6:41.4m
USM 2015 4
17
6:10.44
USM 2016 6
17
6:35.30
JSM 2018 2
22
6:00.43
JSM 2021 2
22
5:56.00
Cross Country
USM 2014 13
15
14:33
USM 2016 18
17
13:42
JSM 2018 12
19
20:23
JSM 2021 7
22
24:47
JSM 2019 17
22
27:08
JSM 2020 12
22
26:49
Cross Country Team Competition
JSM 2020 2
22
Indoor
1000m
NC-y 2014
3
15
h2
2:54.75
1500m
NC-y 2015 7
16
4:24.00
4
16
h1
4:21.94

Junior-youth
Outdoor
3000m Steeplechase
JEM22 2021
-
22
h3
DNF