0
Född: 3 mars 1992
Ålder: 32 år 52 dagar
Tidigare förening(ar):
Ullevi FK 28.3.2014–7.12.2016
Hammarby IF 19.10.2012–27.3.2014
Hestra IF –18.10.2012
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:18:02 | SB | 43 | Lisboa, POR | Lisboa, POR | 17.3.24 | ||
9.13 km terräng (1) | |||||||
29:47 | 40 | Albufeira, POR | Albufeira, POR | 25.2.24 | |||
10 km väg (1) | |||||||
---|---|---|---|---|---|---|---|
31:02 | SB | 2 | Södertälje | Södertälje | 15.10.23 | ||
Maraton (1) | |||||||
2:17:32 | PB | 94 | Valencia, ESP | Valencia, ESP | 3.12.23 | ||
4 km terräng (1) | |||||||
12:12 | 15 | SM | Halmstad | SM, Halmstad | 21.10.23 | ||
10 km terräng (1) | |||||||
31:57 | 8 | SM | Halmstad | SM, Halmstad | 22.10.23 | ||
15 km terräng (1) | |||||||
48:21 | 3 | Lidingö | Lidingö | 23.9.23 | |||
19 km terräng (1) | |||||||
1:02:44 | 1 | Göteborg | Göteborg | 4.11.23 | |||
Halvmaraton (4) | |||||||
---|---|---|---|---|---|---|---|
1:05:03 | PB | 2 | New Orleans, LA | New Orleans, LA | 6.2.22 | ||
1:06:24 | 2 | Las Vegas, NV | Las Vegas, NV | 27.2.22 | |||
1:05:50 | 3 | Washington, DC | Washington, DC | 26.3.22 | |||
1:06:25 | 15 | Göteborg | Göteborg | 21.5.22 | |||
10 km terräng (1) | |||||||
31:36 | 17 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||
3000 m (4) | |||||||
---|---|---|---|---|---|---|---|
8:27.80i | PB | 2 C | Sollentuna | Sollentuna | 30.1.21 | ||
8:13.46i | PB | 5 B | Sollentuna | Sollentuna | 13.2.21 | ||
8:21.63i | 11 A | ISM | Malmö/A | ISM, Malmö/A | 19.2.21 | ||
8:50.1m+ | SB | - B | Stockholm/S | Stockholm/S | 4.5.21 | ||
5000 m (1) | |||||||
14:50.1m+ | PB | - B | Stockholm/S | Stockholm/S | 4.5.21 | ||
10 000 m (1) | |||||||
29:56.65 | SB | 12 B | Stockholm/S | Stockholm/S | 4.5.21 | ||
5 km väg (3) | |||||||
14:32 | PB | 3 | Jordbro | Jordbro | 16.4.21 | ||
10 km väg (2) | |||||||
33:15+ | SB | - | Jordbro | Jordbro | 9.5.21 | ||
30:55+ | SB | 12 | Riegersdorf-Speltenbach, AUT | Riegersdorf-Speltenbach, AUT | 23.5.21 | ||
Halvmaraton (3) | |||||||
1:05:08 | PB | 28 | Dresden, GER | Dresden, GER | 21.3.21 | ||
DNF | - | Jordbro | Jordbro | 9.5.21 | |||
1:05:14 | 11 | Riegersdorf-Speltenbach, AUT | Riegersdorf-Speltenbach, AUT | 23.5.21 | |||
3.6 km terräng (1) | |||||||
10:27 | 16 | SM | Höganäs | SM, Höganäs | 23.10.21 | ||
9.9 km terräng (1) | |||||||
29:55 | 12 | SM | Höganäs | SM, Höganäs | 24.10.21 | ||
19 km terräng (1) | |||||||
1:03:02 | 2 | Göteborg | Göteborg | 6.11.21 | |||
10 000 m (3) | |||||||
---|---|---|---|---|---|---|---|
29:52.66 | PB | 11 A | Stockholm/S | Stockholm/S | 23.6.20 | ||
30:05.52 | 2 | Huddinge | Huddinge | 11.7.20 | |||
30:32.12 | 15 | SM | Uppsala | SM, Uppsala | 14.8.20 | ||
10 km väg (3) | |||||||
31:06 | SB | 1 | Stockholm | Stockholm | 25.1.20 | ||
30:16 | PB | 7 | Stockholm | Stockholm | 4.4.20 | ||
29:49 | PB | 18 A | SM | Anderstorp | SM, Anderstorp | 10.10.20 | |
Halvmaraton (2) | |||||||
1:05:27 | PB (4) | 58 | Mitja Marató de Barcelona | Barcelona, ESP | Mitja Marató de Barcelona, Barcelona, ESP | 16.2.20 | |
1:09:50+ | - | SM | Stockholm | SM, Stockholm | 5.9.20 | ||
Maraton (1) | |||||||
2:24:26 | PB | 7 | SM | Stockholm | SM, Stockholm | 5.9.20 | |
10 km väg (1) | |||||||
---|---|---|---|---|---|---|---|
30:31 | PB | 1 | San Sebastián, ESP | San Sebastián, ESP | 24.11.19 | ||
Halvmaraton (1) | |||||||
1:06:08 | PB (10) | 1 | Pisa, ITA | Pisa, ITA | 15.12.19 | ||
6.8 km (1) | |||||||
19:55 | 13 | Peurbach, AUT | Peurbach, AUT | 31.12.19 | |||
10 km terräng (1) | |||||||
32:22 | 12 | SM | Umeå | SM, Umeå | 13.10.19 | ||
15 km terräng (1) | |||||||
48:47 | 6 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 28.9.19 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:34.01i | PB (25) | 7 | Norrköping | Norrköping | 28.1.17 | ||
10 km väg (1) | |||||||
31:23 | SB | 8 | Alsterlauf | Hamburg, GER | Alsterlauf, Hamburg, GER | 10.9.17 | |
Halvmaraton (1) | |||||||
1:08:58 | SB (13) | 6 | Budapest, HUN | Budapest, HUN | 9.4.17 | ||
30 km (1) | |||||||
1:39:19 | PB | 1 | Schoorl, NED | Schoorl, NED | 12.2.17 | ||
9.7 km terräng (1) | |||||||
DNF | - | ECCC | Albufeira, POR | ECCC, Albufeira, POR | 5.2.17 | ||
10 km terräng (1) | |||||||
33:25 | 30 | Tilburg, NED | Tilburg, NED | 26.11.17 | |||
10.5 km terräng (1) | |||||||
34:50 | 6 | Kerkrade, NED | Kerkrade, NED | 15.1.17 | |||
12 km terräng (2) | |||||||
36:14 | 13 | Cinque Mulini | San Vittore Olona, ITA | Cinque Mulini, San Vittore Olona, ITA | 22.1.17 | ||
41:16 | 8 | SM | Flemingsberg | SM, Flemingsberg | 29.10.17 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:38.69i | PB (16) | 4 | ScandicIG | Huddinge | ScandicIG, Huddinge | 15.1.16 | |
5000 m (1) | |||||||
15:22.17+i | PB | 3 | Huddinge | Huddinge | 5.3.16 | ||
10 000 m (1) | |||||||
30:48.82 | PB | 13 | SM | Sollentuna | SM, Sollentuna | 26.8.16 | |
8 km (1) | |||||||
24:26 | PB | 18 | Trier, GER | Trier, GER | 31.12.16 | ||
10 km väg (2) | |||||||
30:45 | PB | 5 | SM | Stockholm/Rå | SM, Stockholm/Rå | 15.6.16 | |
31:17 | 8 | Stockholm | Stockholm | 13.8.16 | |||
Halvmaraton (3) | |||||||
1:07:17 | PB (12) | 32 | Barcelona, ESP | Barcelona, ESP | 14.2.16 | ||
1:08:29 | 40 | Berlin, GER | Berlin, GER | 3.4.16 | |||
1:07:53 | 25 | Göteborg | Göteborg | 21.5.16 | |||
10 km terräng (2) | |||||||
32:41 | 32 | Soria, ESP | Soria, ESP | 20.11.16 | |||
31:08 | 36 | Warandecross | Tilburg, NED | Warandecross, Tilburg, NED | 27.11.16 | ||
30 km terräng (1) | |||||||
1:41:51 | 6 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 24.9.16 | ||
10 000 m (1) | |||||||
---|---|---|---|---|---|---|---|
30:57.87 | PB (13) | 3 | Kristiansand, NOR | Kristiansand, NOR | 6.6.15 | ||
12 km terräng (1) | |||||||
38:45 | 13 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:57.31+ | SB | 2 | Göteborg/S | Göteborg/S | 18.7.14 | ||
5000 m (2) | |||||||
14:58.11 | PB | 2 | Göteborg/S | Göteborg/S | 18.7.14 | ||
15:13.07 | 4 22 | JSM | Gävle | JSM, Gävle | 8.8.14 | ||
10 000 m (1) | |||||||
31:00.90 | PB | 14 | SM | Umeå | SM, Umeå | 1.8.14 | |
30 km terräng (1) | |||||||
1:44:46 | 10 | Lidingö | Lidingö | 27.9.14 | |||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:45.44 | PB | 4 | Huddinge | Huddinge | 21.8.13 | ||
8 km terräng (1) | |||||||
27:13 | 3 22 | JSM | Falun | JSM, Falun | 27.10.13 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:14:21 | PB | 1 | Lidköping | Lidköping | 29.7.11 | ||
4 km terräng (1) | |||||||
---|---|---|---|---|---|---|---|
13:49 | 28 19 | JSM | Borås | JSM, Borås | 25.4.10 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
3000 m | ||||||
---|---|---|---|---|---|---|
Ute | 8:45.44 | Huddinge | 21.8.13 | |||
Inne | 8:13.46 | Sollentuna | 13.2.21 | |||
5000 m | ||||||
Ute | 14:50.1m+ | Stockholm/S | 4.5.21 | |||
Inne | 15:22.17+ | Huddinge | 5.3.16 | |||
10 000 m | ||||||
Ute | 29:52.66 | Stockholm/S | 23.6.20 | |||
5 km väg | ||||||
Ute | 14:32 | Jordbro | 16.4.21 | |||
10 km väg | ||||||
Ute | 29:49 | Anderstorp | 10.10.20 | |||
Halvmaraton | ||||||
Ute | 1:05:03 | New Orleans, LA | 6.2.22 | |||
Maraton | ||||||
Ute | 2:17:32 | Valencia, ESP | 3.12.23 |
10 km väg | |||||||
---|---|---|---|---|---|---|---|
29:49 | 18 | SM | Anderstorp | 10.10.20 | |||
30:16 | 7 | Stockholm | 4.4.20 | ||||
30:31 | 1 | San Sebastián, ESP | 24.11.19 | ||||
30:45 | 5 | SM | Stockholm/Rå | 15.6.16 | |||
30:55+ | 12 | Riegersdorf-Speltenbach, AUT | 23.5.21 | ||||
31:02 | 2 | Södertälje | 15.10.23 | ||||
31:06 | 1 | Stockholm | 25.1.20 | ||||
31:17 | 8 | Stockholm | 13.8.16 | ||||
31:23 | 8 | Alsterlauf | Hamburg, GER | 10.9.17 | |||
33:15+ | - | Jordbro | 9.5.21 | ||||
10-bästasnitt: 31:01.9000000000001 | |||||||
Halvmaraton | |||||||
1:05:03 | 2 | New Orleans, LA | 6.2.22 | ||||
1:05:08 | 28 | Dresden, GER | 21.3.21 | ||||
1:05:14 | 11 | Riegersdorf-Speltenbach, AUT | 23.5.21 | ||||
1:05:27 | 58 | Mitja Marató de | Barcelona, ESP | 16.2.20 | |||
1:05:50 | 3 | Washington, DC | 26.3.22 | ||||
1:06:08 | 1 | Pisa, ITA | 15.12.19 | ||||
1:06:24 | 2 | Las Vegas, NV | 27.2.22 | ||||
1:06:25 | 15 | Göteborg | 21.5.22 | ||||
1:07:17 | 32 | Barcelona, ESP | 14.2.16 | ||||
1:07:53 | 25 | Göteborg | 21.5.16 | ||||
Visa/dölj alla resultat | |||||||
1:08:29 | 40 | Berlin, GER | 3.4.16 | ||||
1:08:58 | 6 | Budapest, HUN | 9.4.17 | ||||
1:09:50+ | - | SM | Stockholm | 5.9.20 | |||
1:14:21 | 1 | Lidköping | 29.7.11 | ||||
1:18:02 | 43 | Lisboa, POR | 17.3.24 | ||||
10-bästasnitt: 1:06:04.9000000000001 |
3000 m: | 8 |
5000 m: | 4 |
10 000 m: | 7 |
8 km: | 1 |
5 km väg: | 3 |
10 km väg: | 10 |
15 km: | 1 |
20 km: | 1 |
Halvmaraton: | 16 |
Väg: | 1 |
30 km: | 1 |
Maraton: | 2 |
Terräng lag: | 2 |
Terräng lång lag: | 3 |
terräng: | 23 |
3000 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2013 | 8:45.44 | 4 | Huddinge 21.8 | ||||
2014 | 8:57.31+ | 2 | Göteborg/S 18.7 | ||||
2021 | 8:50.1m+ | rB | Stockholm/S 4.5 | ||||
Inne Visa/dölj alla resultat | |||||||
2016 | 8:38.69 | 4 | Huddinge 15.1 | ||||
2017 | 8:34.01 | 7 | Norrköping 28.1 | ||||
2021 | 8:13.46 | 5rB | Sollentuna 13.2 | ||||
2021 | 8:21.63 | 11 | Malmö/A 19.2 | ||||
2021 | 8:27.80 | 2rC | Sollentuna 30.1 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 14:58.11 | 2 | Göteborg/S 18.7 | ||||
2014 | 15:13.07 | 4-22 | Gävle 8.8 | ||||
2021 | 14:50.1m+ | rB | Stockholm/S 4.5 | ||||
Inne Visa/dölj alla resultat | |||||||
2016 | 15:22.17+ | 3 | Huddinge 5.3 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 31:00.90 | 14 | Umeå 1.8 | ||||
2015 | 30:57.87 | 3 | Kristiansand, NOR 6.6 | ||||
2016 | 30:48.82 | 13 | Sollentuna 26.8 | ||||
2020 | 29:52.66 | 11 | Stockholm/S 23.6 | ||||
2020 | 30:05.52 | 2 | Huddinge 11.7 | ||||
2020 | 30:32.12 | 15 | Uppsala 14.8 | ||||
2021 | 29:56.65 | 12rB | Stockholm/S 4.5 | ||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 14:32 | 3 | Jordbro 16.4 | ||||
2021 | 15:33+ | 12 | Riegersdorf-Speltenbach, AUT 23.5 | ||||
2021 | 16:48+ | Jordbro 9.5 | |||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2016 | 30:45 | 5 | Stockholm/Rå 15.6 | ||||
2016 | 31:17 | 8 | Stockholm 13.8 | ||||
2017 | 31:23 | 8 | Hamburg, GER 10.9 | ||||
2019 | 30:31 | 1 | San Sebastián, ESP 24.11 | ||||
2020 | 29:49 | 18 | Anderstorp 10.10 | ||||
2020 | 30:16 | 7 | Stockholm 4.4 | ||||
2020 | 31:06 | 1 | Stockholm 25.1 | ||||
2021 | 30:55+ | 12 | Riegersdorf-Speltenbach, AUT 23.5 | ||||
2021 | 33:15+ | Jordbro 9.5 | |||||
2023 | 31:02 | 2 | Södertälje 15.10 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2011 | 1:14:21 | 1 | Lidköping 29.7 | ||||
2016 | 1:07:17 | 32 | Barcelona, ESP 14.2 | ||||
2016 | 1:07:53 | 25 | Göteborg 21.5 | ||||
2016 | 1:08:29 | 40 | Berlin, GER 3.4 | ||||
2017 | 1:08:58 | 6 | Budapest, HUN 9.4 | ||||
2019 | 1:06:08 | 1 | Pisa, ITA 15.12 | ||||
2020 | 1:05:27 | 58 | Barcelona, ESP 16.2 | ||||
2020 | 1:09:50+ | Stockholm 5.9 | |||||
2021 | 1:05:08 | 28 | Dresden, GER 21.3 | ||||
2021 | 1:05:14 | 11 | Riegersdorf-Speltenbach, AUT 23.5 | ||||
2022 | 1:05:03 | 2 | New Orleans, LA 6.2 | ||||
2022 | 1:05:50 | 3 | Washington, DC 26.3 | ||||
2022 | 1:06:24 | 2 | Las Vegas, NV 27.2 | ||||
2022 | 1:06:25 | 15 | Göteborg 21.5 | ||||
2024 | 1:18:02 | 43 | Lisboa, POR 17.3 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2020 | 2:24:26 | 7 | Stockholm 5.9 | ||||
2023 | 2:17:32 | 94 | Valencia, ESP 3.12 |
Ute | ||||
---|---|---|---|---|
10 000 m | ||||
SM | 2014 | 14 | 31:00.90 |
|
SM | 2016 | 13 | 30:48.82 |
|
SM | 2020 | 15 | 30:32.12 |
|
10 km väg | ||||
SM | 2016 | 5 | 30:45 |
|
SM | 2020 | 18 | 29:49 |
|
Halvmaraton | ||||
SM | 2016 | 10 | 1:07:53 |
|
Maraton | ||||
SM | 2020 | 7 | 2:24:26 |
|
3.6 km terräng | ||||
SM | 2021 | 16 | 10:27 |
|
4 km terräng | ||||
SM | 2023 | 15 | 12:12 |
|
9.9 km terräng | ||||
SM | 2021 | 12 | 29:55 |
|
10 km terräng | ||||
SM | 2019 | 12 | 32:22 |
|
SM | 2022 | 17 | 31:36 |
|
SM | 2023 | 8 | 31:57 |
|
12 km terräng | ||||
SM | 2015 | 13 | 38:45 |
|
SM | 2017 | 8 | 41:16 |
|
Terräng lag | ||||
SM | 2021 | 5 | 49 |
|
SM | 2023 | 1 | 17 |
|
Terräng lång lag | ||||
SM | 2021 | 2 | 29 |
|
SM | 2022 | 6 | ||
SM | 2023 | 2 | 22 |
|
Inne | ||||
3000 m | ||||
ISM | 2021 | 15 | 8:21.63 |
|
Junior-ungdom | ||||
Ute | ||||
5000 m | ||||
JSM | 2014 | 4 | 22 | 15:13.07 |
4 km terräng | ||||
JSM | 2010 | 28 | 19 | 13:49 |
8 km terräng | ||||
JSM | 2013 | 3 | 22 | 27:13 |