Friidrottsstatistik

Alexander Nilsson

Date of birth: 14 april 1995

Age: 29 years 11 days

Place of birth: Tampere, FIN

Club:

Mölndals AIK

Nationality: SWE/FIN

1 ISM bronze

Results 2024

In brackets following the sb: top 100 position in the world list.
In green brackets: top 100 junior list position.
In orange brackets: top 100 youth list position.

2024

800m (1)
DNFi		- B		Göteborg/FH	Göteborg/FH	6.2.24

1500m (3)
3:48.83i		SB	4 A		Sätra	Sätra	3.2.24

DNFi		SB	- A		Göteborg/FH	Göteborg/FH	10.2.24

3:48.59i		SB	4	ISM	Karlstad	ISM, Karlstad	18.2.24

2000m (1)
5:24.65+i	PB	SB	- A		Sollentuna	Sollentuna	27.1.24

3000m (2)
8:09.17i	PB	SB	4 A		Sollentuna	Sollentuna	27.1.24

8:10.77i		SB	4	ISM	Karlstad	ISM, Karlstad	16.2.24

8 km (1)
24:04			5		Göteborg	Göteborg	9.3.24

1500m (11)
3:52.52i	SB	1 A		Växjö	Växjö	21.1.23

3:51.12i	SB	SB	4 h1	ISM	Malmö/A	ISM, Malmö/A	18.2.23

3:49.42i	SB	SB	7	ISM	Malmö/A	ISM, Malmö/A	19.2.23

3:50.67	SB	SB	4 A		Göteborg/S	Göteborg/S	1.6.23

3:47.07	SB	SB	11 A		København, DEN	København, DEN	7.6.23

3:47.52	SB		2 B	FGP	Sollentuna	FGP, Sollentuna	11.6.23

3:44.63	PB		1		Göteborg/S	Göteborg/S	25.6.23

3:42.27	PB	PB	8	FGP	Karlstad	FGP, Karlstad	5.7.23

3:50.57		PB	3 h1	SM	Söderhamn	SM, Söderhamn	28.7.23

3:46.96			6	SM	Söderhamn	SM, Söderhamn	29.7.23

DNF			-		Mölndal	Mölndal	19.8.23

3000m (7)
8:05.87i		PB	7 A		Sollentuna	Sollentuna	28.1.23

DNFi		PB	-		Göteborg/FH	Göteborg/FH	4.2.23

DNFi			-	v3Nat	Karlstad	v3Nat, Karlstad	12.2.23

8:32.09i			6	ISM	Malmö/A	ISM, Malmö/A	17.2.23

DNF			-	FGP	Göteborg/S	FGP, Göteborg/S	18.6.23

8:34.86	SB		4		Björlanda	Björlanda	22.7.23

DNF	SB		-		Mölndal	Mölndal	1.8.23

5000m (4)
14:19.91	SB		14 A		Stockholm/S	Stockholm/S	18.5.23

DNF	SB		-	FGP	Göteborg/S	FGP, Göteborg/S	18.6.23

14:27.42			2	Lag-SM	Sollentuna	Lag-SM, Sollentuna	8.7.23

DNF			-		Mölndal	Mölndal	1.8.23

10km, Road (2)
32:37	PB		2		Lerum	Lerum	29.4.23

31:11	PB	PB	2		Sävedalen	Sävedalen	30.9.23

9 km (1)
27:31		PB	3		Borgholm	Borgholm	15.7.23

Cross Country 4 km (2)
12:24			1		Kungälv	Kungälv	7.10.23

12:06			11	SM	Halmstad	SM, Halmstad	21.10.23

Cross Country 6 km (1)
19:56			2		Tuve	Tuve	25.11.23

800m (2)
DNF		- B		Göteborg/S	Göteborg/S	7.6.22

DNF			- C	FGP	Göteborg/S	FGP, Göteborg/S	30.7.22

1500m (15)
3:49.06i	SB		5 A		Göteborg/FH	Göteborg/FH	5.2.22

3:52.72i	SB		3 h1	ISM	Växjö	ISM, Växjö	26.2.22

3:48.82i	SB		6	ISM	Växjö	ISM, Växjö	27.2.22

DNF	SB		- X		Borås	Borås	4.6.22

3:45.13	PB		12	CoAG	København, DEN	CoAG, København, DEN	16.6.22

DNF	PB		- B		Göteborg/S	Göteborg/S	26.6.22

DNF			- A		Göteborg/S	Göteborg/S	26.6.22

3:45.07		PB	10	Bauhaus	Stockholm/S	Bauhaus, Stockholm/S	30.6.22

3:47.20		PB	10 A	FGP	Söderhamn	FGP, Söderhamn	26.7.22

3:52.18			6 h1	SM	Norrköping	SM, Norrköping	5.8.22

DNF			- B		Mölndal	Mölndal	13.8.22

DNF			- C		Mölndal	Mölndal	13.8.22

DNF			- A		Mölndal	Mölndal	13.8.22

3:46.92			5 A		Jönköping	Jönköping	20.8.22

3:48.29			11 A		Lappeenranta, FIN	Lappeenranta, FIN	24.8.22

3000m (5)
8:06.32i		PB	2 B		Sollentuna	Sollentuna	29.1.22

8:09.84i		PB	6	v3Nat	Uppsala	v3Nat, Uppsala	13.2.22

8:17.51i			7	ISM	Växjö	ISM, Växjö	25.2.22

8:24.19	SB		10	FGP	Karlstad	FGP, Karlstad	3.7.22

DNF	SB		- B	FGP	Göteborg/S	FGP, Göteborg/S	30.7.22

5000m (4)
15:11.54	SB		1		Jönköping	Jönköping	15.5.22

14:20.53	SB	SB	11	FGP	Sollentuna	FGP, Sollentuna	12.6.22

15:02.98		SB	3	Lag-SM	Uppsala	Lag-SM, Uppsala	21.6.22

14:39.32			13	SM	Norrköping	SM, Norrköping	7.8.22

10,000m (1)
30:42.87	SB		3 A		Göteborg/S	Göteborg/S	1.5.22

4 x 800m (1)
7:39.25	SB	SB	3	SM	Göteborg/S	SM, Göteborg/S	28.5.22
		SB	Mölndals AIK
		Miguel Palm, Victor Wahlgren Alexander Nilsson, Jonathan Grahn
Cross Country 3 km (1)
12:17		1		Göteborg	Göteborg	10.12.22

Cross Country 4 km (1)
11:44			11	SM	Vällingby	SM, Vällingby	22.10.22

Cross Country 5.1 km (1)
17:08			1		Ruddalen	Ruddalen	29.10.22

Cross Country 6 km (1)
20:09			2		Göteborg	Göteborg	26.11.22

800m (1)
1:52.53	PB	1 A		Uddevalla	Uddevalla	6.7.21

1500m (12)
3:48.33i	PB	PB	1		Göteborg/FH	Göteborg/FH	6.2.21

DNFi		PB	-		Göteborg/FH	Göteborg/FH	13.2.21

3:49.48i			3 h1	ISM	Malmö/A	ISM, Malmö/A	20.2.21

3:52.07i			5	ISM	Malmö/A	ISM, Malmö/A	21.2.21

DNFi			-		Göteborg/FH	Göteborg/FH	24.2.21

3:46.11	PB		7 A	FGP	Göteborg/S	FGP, Göteborg/S	2.6.21

3:47.51	PB		8 B	FGP	Sollentuna	FGP, Sollentuna	13.6.21

3:45.77	PB		1 A		Göteborg/S	Göteborg/S	27.6.21

3:48.36	PB		3 A		Sollentuna	Sollentuna	3.7.21

3:48.98			2		Göteborg/S	Göteborg/S	15.8.21

3:49.26			6 h2	SM	Borås	SM, Borås	27.8.21

3:55.75			6	SM	Borås	SM, Borås	28.8.21

3000m (3)
8:08.95i		PB	1 B		Sollentuna	Sollentuna	30.1.21

8:12.58	SB	PB	6	FGP	Karlstad	FGP, Karlstad	22.6.21

8:44.87+	SB		-	SM	Borås	SM, Borås	29.8.21

5000m (5)
15:32.04	SB		3		Norrköping	Norrköping	29.5.21

DNF	SB		- B	FGP	Göteborg/S	FGP, Göteborg/S	2.6.21

DNF			- B		Uddevalla	Uddevalla	6.7.21

14:11.86		PB	7 A		Hallsberg	Hallsberg	7.8.21

14:43.57		PB	17	SM	Borås	SM, Borås	29.8.21

10,000m (2)
29:36.58		PB	1		Göteborg/S	Göteborg/S	1.5.21

DNF		PB	-		Göteborg/S	Göteborg/S	17.6.21

5km, Road (1)
14:25		PB	2 A		Mölnlycke	Mölnlycke	17.4.21

7.8 km (1)
23:36		PB	4		Göteborg	Göteborg	3.4.21

9 km (1)
28:11			2		Borgholm	Borgholm	15.7.21

Shot Put (1)
6.35	PB		com		Mölndal	Mölndal	3.10.21

Discus Throw (1)
19.04	PB	PB	com		Mölndal	Mölndal	3.10.21

Hammer Throw (1)
14.07	PB	PB	com		Mölndal	Mölndal	3.10.21

Javelin Throw (1)
27.93	PB	PB	com		Mölndal	Mölndal	3.10.21

Castorama (1)
800	PB	PB	6		Mölndal	Mölndal	3.10.21
		6.35 27.93 19.04 14.07
4 x 800m (1)
7:32.76	PB	PB	3	SM	Huddinge	SM, Huddinge	31.7.21
		PB	Mölndals AIK
		Jonathan Grahn, Simon Wallenlind Alexander Nilsson, Victor Wahlgren
4 x 1500m (1)
16:11.37	PB	4	SM	Huddinge	SM, Huddinge	1.8.21
		Mölndals AIK
		Miguel Palm, Sebastian Nilsson Alexander Nilsson, Simon Wallenlind
Cross Country 3.3 km (1)
12:15	PB		1		Göteborg	Göteborg	11.12.21

Cross Country 3.6 km (1)
10:44			30	SM	Höganäs	SM, Höganäs	23.10.21

Cross Country 5 km (1)
15:50			2		Ruddalen	Ruddalen	13.11.21

Cross Country 6 km (1)
20:27			1		Tuve	Tuve	27.11.21

1500m (12)
3:54.53i	SB	8 A		Malmö/A	Malmö/A	25.1.20

3:54.57i	SB		5 h1	ISM	Växjö	ISM, Växjö	22.2.20

3:54.15i	SB (15)		5	ISM	Växjö	ISM, Växjö	23.2.20

3:50.29	SB (15)	SB	3 A		Göteborg/S	Göteborg/S	23.6.20

3:48.60	SB	SB	6	FGP	Karlstad	FGP, Karlstad	8.7.20

DNF	SB		- A		Huddinge	Huddinge	11.7.20

3:51.87			4 A		Göteborg/S	Göteborg/S	25.7.20

3:51.08			1 A		Mölndal	Mölndal	8.8.20

3:54.41			5 h1	SM	Uppsala	SM, Uppsala	14.8.20

3:57.39			6	SM	Uppsala	SM, Uppsala	15.8.20

DNF			- B	FGP	Göteborg/S	FGP, Göteborg/S	29.8.20

3:49.99			4 A	FGP	Göteborg/S	FGP, Göteborg/S	29.8.20

3000m (3)
8:28.79i	PB		2 A		Göteborg/FH	Göteborg/FH	1.2.20

8:26.65i	PB	PB (23)	3	FGP	Sätra	FGP, Sätra	11.2.20

8:11.84	PB	PB (23)	8 A		Hallsberg	Hallsberg	1.8.20

5000m (2)
14:48.58	PB	SB	11 A		Göteborg/S	Göteborg/S	27.6.20

15:13.30		SB	8 B	SM	Uppsala	SM, Uppsala	16.8.20

4 x 800m (1)
7:58.82		SB	3	SM	Göteborg/S	SM, Göteborg/S	12.9.20
		SB	Mölndals AIK
		Jonathan Grahn, Simon Wikell Victor Wahlgren, Alexander Nilsson
Cross Country 4 km (1)
12:12		8	SM	Vällingby	SM, Vällingby	24.10.20

800m (1)
1:58.00	SB	7	VUS	Göteborg/U	VUS, Göteborg/U	30.6.19

1500m (7)
3:54.93i	SB	SB (9)	5 A	FGP	Sätra	FGP, Sätra	4.2.19

3:52.04	SB	SB (9)	4 A	Bauhaus	Stockholm/S	Bauhaus, Stockholm/S	30.5.19

3:48.35	SB	PB	2 B	FGP	Sollentuna	FGP, Sollentuna	18.6.19

3:59.95		PB	10 B		Karlstad	Karlstad	3.7.19

3:48.32		PB (13)	4 B		Huizingen, BEL	Huizingen, BEL	24.8.19

3:55.69		PB (13)	5 h3	SM	Karlstad	SM, Karlstad	30.8.19

3:49.48			6	SM	Karlstad	SM, Karlstad	31.8.19

3000m (4)
8:29.69i	PB (21)		7 A		Göteborg/FH	Göteborg/FH	28.1.19

8:40.75i	PB (21)		11 A	ISM	Norrköping	ISM, Norrköping	16.2.19

8:16.54	PB		9		Joensuu, FIN	Joensuu, FIN	24.7.19

DNF	PB		-	FGP	Göteborg/S	FGP, Göteborg/S	16.8.19

5000m (3)
14:43.59	PB		-		Göteborg/S	Göteborg/S	11.5.19

14:26.89	PB	PB (21)	3		Mölndal	Mölndal	3.8.19

14:38.40		PB (21)	8 A	SM	Karlstad	SM, Karlstad	1.9.19

10,000m (1)
30:39.84		SB (21)	- A		Göteborg/S	Göteborg/S	1.5.19

10km, Road (1)
Downhill:
30:25		SB (21)	31		Madrid, ESP	Madrid, ESP	31.12.19

4 x 800m (1)
7:46.72		SB	3	SM	Stockholm/S	SM, Stockholm/S	25.5.19
		SB	Mölndals AIK
		Michael Rosenqvist, Alexander Nilsson Johan Lamm, Simon Wallenlind
Cross Country 4 km (1)
12:18		15	SM	Umeå	SM, Umeå	12.10.19

800m (1)
1:55.62	SB	4 B		Mölndal	Mölndal	11.8.18

1500m (6)
3:56.36i	SB	SB	5 A		Sätra	Sätra	3.2.18

3:56.43i		SB	4 h1	ISM	Gävle	ISM, Gävle	17.2.18

3:53.43i		PB (7)	5	ISM	Gävle	ISM, Gävle	18.2.18

3:54.56	SB	PB (7)	12 A	Bauhaus	Stockholm/S	Bauhaus, Stockholm/S	10.6.18

3:51.45	SB	SB (16)	6 D	BMC	Loughborough, GBR	BMC, Loughborough, GBR	23.6.18

DNF		SB (16)	- h1	SM	Eskilstuna	SM, Eskilstuna	24.8.18

3000m (3)
DNFi			-		Göteborg/FH	Göteborg/FH	27.1.18

8:49.99	SB		8 B	FGP	Karlstad	FGP, Karlstad	25.7.18

DNF	SB		- B		Göteborg/S	Göteborg/S	18.8.18

5000m (1)
14:59.72	SB		8	FGP	Sollentuna	FGP, Sollentuna	28.6.18

10,000m (1)
32:30.63	SB	SB	29 B		London, GBR	London, GBR	19.5.18

4 x 800m (1)
7:46.18	PB	SB	3	SM	Göteborg/S	SM, Göteborg/S	26.5.18
		Mölndals AIK
		Johan Lamm, Miguel Palm Sebastian Nilsson, Alexander Nilsson
Cross Country 4 km (1)
12:39	PB		19	SM	Ekerum	SM, Ekerum	27.10.18

800m (1)
1:52.94	PB (18)	3 A		Göteborg/S	Göteborg/S	18.8.17

1000m (1)
2:27.48	PB (18)	PB	1		Göteborg/S	Göteborg/S	11.7.17

1500m (12)
3:54.35i	PB (10)	PB	1 B	Raka Spåret	Sätra	Raka Spåret, Sätra	4.2.17

4:05.97i	PB (10)		2 22 h1	IJSM	Göteborg/FH	IJSM, Göteborg/FH	18.2.17

3:59.82i			2 22	IJSM	Göteborg/FH	IJSM, Göteborg/FH	19.2.17

4:03.54i			11	ISM	Växjö	ISM, Växjö	26.2.17

3:54.51	SB		3		Sollentuna/E	Sollentuna/E	11.6.17

3:51.19	SB	PB	8 A	Bauhaus	Stockholm/S	Bauhaus, Stockholm/S	18.6.17

3:57.83		PB	4 C	FGP	Sollentuna	FGP, Sollentuna	29.6.17

3:50.17		PB	2	VUS	Göteborg/U	VUS, Göteborg/U	1.7.17

3:48.96	PB (16)	PB	6	Boysen	Oslo, NOR	Boysen, Oslo, NOR	6.7.17

3:57.36	PB (16)		5 22	JSM	Gävle	JSM, Gävle	12.8.17

3:55.70			5 h1	SM	Helsingborg	SM, Helsingborg	25.8.17

3:55.10			9	SM	Helsingborg	SM, Helsingborg	26.8.17

3000m (2)
8:25.73	PB		4 A		Sollentuna	Sollentuna	9.6.17

8:25.30	PB	PB	6 B	FGP	Karlstad	FGP, Karlstad	25.7.17

5000m (1)
14:46.73	PB	PB	6 22	JSM	Gävle	JSM, Gävle	13.8.17

10,000m (1)
30:27.70	PB	PB (13)	1 A		Göteborg/S	Göteborg/S	1.5.17

4 x 800m (1)
7:48.90	PB	PB (13)	5	SM	Malmö/S	SM, Malmö/S	27.5.17
		Mölndals AIK
		Filip Wadman, Miguel Palm Johan Lamm, Alexander Nilsson
4 x 1500m (1)
16:19.53	PB	PB	5	SM	Malmö/S	SM, Malmö/S	28.5.17
		PB	Mölndals AIK
		Gabriel Steffensen, Miguel Palm Alexander Nilsson, Mekonn Kulua
Cross Country 8 km (1)
28:07		7 22	JSM	Flemingsberg	JSM, Flemingsberg	29.10.17

800m (4)
1:55.48	PB	2		Göteborg/S	Göteborg/S	9.6.16

1:55.22	PB	PB	2 D	VUS	Göteborg/U	VUS, Göteborg/U	3.7.16

1:55.10	PB	PB	1		Orimattila, FIN	Orimattila, FIN	28.7.16

1:55.26	PB		2 C	SMC	Göteborg/S	SMC, Göteborg/S	13.8.16

1500m (12)
4:04.33i	SB		3 22 h2	IJSM	Växjö	IJSM, Växjö	20.2.16

4:06.72i	SB		3 22	IJSM	Växjö	IJSM, Växjö	21.2.16

3:57.91i	PB		5 h1	ISM	Malmö/A	ISM, Malmö/A	27.2.16

4:00.74i	PB		3	ISM	Malmö/A	ISM, Malmö/A	28.2.16

3:52.61	PB (24)		7		Stockholm/S	Stockholm/S	17.6.16

3:53.26	PB (24)		9	Boysen	Oslo, NOR	Boysen, Oslo, NOR	24.6.16

3:53.92			10	VUS	Göteborg/U	VUS, Göteborg/U	2.7.16

3:52.93			7 C	BMC	Solihull, GBR	BMC, Solihull, GBR	9.7.16

4:01.26			4 22	JSM	Hässleholm	JSM, Hässleholm	6.8.16

3:55.62			5 22	NordicC	Espoo, FIN	NordicC, Espoo, FIN	21.8.16

3:54.83			4 h1	SM	Sollentuna	SM, Sollentuna	26.8.16

3:58.12			7	SM	Sollentuna	SM, Sollentuna	27.8.16

3000m (2)
8:47.05i	PB (23)		4	SMC	Göteborg/FH	SMC, Göteborg/FH	30.1.16

8:32.52	PB (23)	PB	1		Göteborg/S	Göteborg/S	15.7.16

5000m (1)
15:20.11	SB	PB	2		Göteborg/S	Göteborg/S	12.6.16

10,000m (1)
31:54.06	SB	PB	2 A		Göteborg/S	Göteborg/S	6.9.16

4 x 800m (1)
7:57.48	PB	PB	5	SM	Stockholm/S	SM, Stockholm/S	28.5.16
		Mölndals AIK
		Filip Wadman, Sebastian Nilsson Alexander Nilsson, Johan Lamm
3 x 800m (1)
6:08.19	PB	SB	6 22	JSM	Stockholm/S	JSM, Stockholm/S	29.5.16
		SB	Mölndals AIK

4 x 1500m (1)
16:43.62	PB	5	SM	Stockholm/S	SM, Stockholm/S	29.5.16
		Mölndals AIK
		Miguel Palm, Sebastian Nilsson Jonathan Weichbrodt, Alexander Nilsson
Cross Country 8 km (1)
26:12	PB		4 22	JSM	Västerås	JSM, Västerås	23.10.16

Cross Country 9 km ()
31:37			+	NordicC	Kristiansand, NOR	NordicC, Kristiansand, NOR	12.11.16

800m (2)
1:57.47i	PB (14)	1		Göteborg/FH	Göteborg/FH	31.1.15

1:57.61	PB (14)	SB	2		Lerum	Lerum	17.6.15

1500m (6)
DNFi		SB	- 22	IJSM	Göteborg/FH	IJSM, Göteborg/FH	1.3.15

3:54.65		PB (22)	4 G	BMC	Watford, GBR	BMC, Watford, GBR	27.6.15

4:14.97		PB (22)	5	Lag-SM	Sundsvall	Lag-SM, Sundsvall	1.7.15

3:57.08			6 h2	SM	Söderhamn	SM, Söderhamn	7.8.15

3:58.42			9 B	Folksam GP	Göteborg/S	Folksam GP, Göteborg/S	14.8.15

3:57.20			4 22	JSM	Kalmar	JSM, Kalmar	22.8.15

3000m (1)
8:36.22	PB		8		Göteborg/S	Göteborg/S	12.6.15

5000m (1)
15:13.76	PB	SB	4 22	JSM	Kalmar	JSM, Kalmar	23.8.15

10km, Road (2)
33:55	PB	SB	7 22	JSM	Malmö	JSM, Malmö	18.4.15

33:55	PB	=PB	52	SM	Malmö	SM, Malmö	18.4.15

Cross Country 8 km (1)
26:50		=PB	8 22	JSM	Uddevalla	JSM, Uddevalla	25.10.15

800m (1)
1:56.62	PB	1		Mölndal	Mölndal	8.5.14

1500m (7)
4:02.68i	PB	PB	1 19 h1	IJSM	Sätra	IJSM, Sätra	15.2.14

4:08.22i		PB	7 19	IJSM	Sätra	IJSM, Sätra	16.2.14

3:55.39		PB	1 A		Göteborg/S	Göteborg/S	13.6.14

DNF		PB	- h2	SM	Umeå	SM, Umeå	1.8.14

3:55.96			3 19	JSM	Gävle	JSM, Gävle	9.8.14

4:00.23			4 19	v3Nat	Kristiansand, NOR	v3Nat, Kristiansand, NOR	16.8.14

3:56.42			7 B	DN Galan	Stockholm/S	DN Galan, Stockholm/S	21.8.14

3000m (1)
9:08.51+	SB		6		Lerum	Lerum	18.6.14

5000m (2)
14:58.27	SB	PB	3		Lerum	Lerum	18.6.14

15:44.02		PB	7 19	JSM	Gävle	JSM, Gävle	8.8.14

3 x 800m (1)
5:58.82		PB	5 19	JSM	Kil	JSM, Kil	25.5.14
		PB	Mölndals AIK

Cross Country 6 km (1)
20:18		9 19	JSM	Eskilstuna	JSM, Eskilstuna	19.10.14

800m (2)
1:59.67	SB	6 19 h3	JSM	Västerås	JSM, Västerås	10.8.13

1:58.56	SB	SB	3 C		Oslo, NOR	Oslo, NOR	17.8.13

1500m (3)
4:12.46i	SB	SB	6 19 h1	IJSM	Uddevalla	IJSM, Uddevalla	23.2.13

3:56.95	SB	PB	7 A		Jönköping	Jönköping	4.6.13

4:01.26		PB	7 19	JSM	Västerås	JSM, Västerås	10.8.13

3000m (2)
8:52.34		SB	8 B	FGP	Karlstad	FGP, Karlstad	23.7.13

8:47.17	SB	SB	1		Oslo, NOR	Oslo, NOR	18.8.13

5000m (2)
15:32.44	SB	PB	1 A		Göteborg/U	Göteborg/U	28.6.13

DNF		PB	- 19	JSM	Västerås	JSM, Västerås	9.8.13

10,000m (1)
32:00.86		PB	1		Göteborg/S	Göteborg/S	10.9.13

3 x 800m (1)
6:30.76	SB	PB	5 19	JSM	Huddinge	JSM, Huddinge	26.5.13
		Mölndals AIK

Cross Country 6 km (2)
20:14	SB		3 19	JSM	Falun	JSM, Falun	27.10.13

20:17			99 19	EM	Beograd, SRB	EM, Beograd, SRB	8.12.13

400m (1)
54.68i	PB	4 C		Göteborg/FH	Göteborg/FH	3.3.12

800m (1)
1:58.24	PB	PB	3 17		Stockholm/S	Stockholm/S	19.8.12

1500m (3)
4:09.68i	PB	PB	1 17	IUSM	Bollnäs	IUSM, Bollnäs	26.2.12

4:01.36	PB	PB	7 A		Göteborg/U	Göteborg/U	7.7.12

4:12.34		PB	2 17	USM	Sollentuna	USM, Sollentuna	10.8.12

3000m (4)
8:42.49		PB	2		Sävedalen	Sävedalen	3.6.12

8:56.21		PB	5 C	FGP	Karlstad	FGP, Karlstad	19.7.12

8:47.90			1 17	USM	Sollentuna	USM, Sollentuna	11.8.12

8:45.48	(98) (23)		3 17	vFIN	Göteborg/U	vFIN, Göteborg/U	1.9.12

10,000m (1)
32:11.5m	(98) (23)	PB	1		Göteborg/S	Göteborg/S	11.9.12

3 x 800m (1)
6:23.30		PB	4 17	USM	Södertälje	USM, Södertälje	9.9.12
		Mölndals AIK

Cross Country 4 km (1)
13:30			6 17	USM	Linköping	USM, Linköping	28.4.12

800m (2)
1:58.97	PB	2 16		Stockholm/S	Stockholm/S	31.7.11

DNF	PB		- 16 h2	USM	Ystad	USM, Ystad	27.8.11

1500m (3)
4:24.16i	PB		1 16 h2	IUSM	Huddinge	IUSM, Huddinge	19.2.11

4:09.92i	PB	PB	2 16	IUSM	Huddinge	IUSM, Huddinge	20.2.11

4:05.61	PB	PB	2 16	USM	Ystad	USM, Ystad	27.8.11

3000m (2)
8:59.88	PB	PB	4		Göteborg/U	Göteborg/U	10.7.11

DNS		PB	- 16	USM	Ystad	USM, Ystad	26.8.11

3000m Steeplechase (1)
10:23.89		PB	3		Göteborg/S	Göteborg/S	29.5.11

3 x 800m (1)
6:10.32	SB	PB	4 17	USM	Växjö	USM, Växjö	3.6.11
		Mölndals AIK

Cross Country 4 km (1)
13:17	SB		2 16	USM	Uppsala	USM, Uppsala	16.4.11

800m (1)
1:59.72	PB	2 15		Västerås	Västerås	11.9.10

1000m (2)
2:46.47i	PB	PB	3 15 h1		Norrköping	Norrköping	27.2.10

2:43.43i	PB	PB	5 15		Norrköping	Norrköping	28.2.10

1500m (1)
4:09.61	PB	PB	1 15		Stockholm/S	Stockholm/S	7.8.10

2000m (2)
5:49.55	PB	PB	3 15	USM	Kil	USM, Kil	15.8.10

5:45.66	PB	PB	1 15		Mölndal	Mölndal	29.8.10

3000m (1)
9:07.57	PB	PB	1 17		Varberg	Varberg	21.8.10

5000m (1)
17:14.12	PB	PB	4		Växjö	Växjö	16.5.10

1500m Steeplechase, 76.2cm (1)
4:25.64	PB	PB	1 15	USM	Kil	USM, Kil	13.8.10

3 x 800m (1)
6:06.77	PB	PB	3 17	USM	Norrtälje	USM, Norrtälje	30.5.10
		PB	Mölndals AIK

Cross Country 4 km (1)
13:53		4 15	USM	Borås	USM, Borås	24.4.10

800m (1)
2:09.78	PB	2 15		Lerum	Lerum	9.8.09

1500m (1)
4:26.11	PB	PB	4 14		Stockholm/S	Stockholm/S	1.8.09

2000m (1)
6:09.85	PB	PB	1 14		Sävedalen	Sävedalen	31.5.09

10,000m (1)
34:00.0m	PB	PB	5 A		Göteborg/S	Göteborg/S	17.9.09

1500m Steeplechase, 76.2cm (1)
4:46.66	PB	PB	3 15		Göteborg/S	Göteborg/S	22.8.09

3 x 800m (1)
6:45.43	PB	SB	5 15	USM	Karlstad	USM, Karlstad	23.5.09
		SB	Mölndals AIK

2000m (1)
6:24.40	PB	1 15		Varberg	Varberg	24.8.08

Personal bests

Position in the Sweden alltime list following the date

400m
Indoor	54.68	Göteborg/FH	3.3.12
800m
Outdoor	1:52.53	Uddevalla	6.7.21
Indoor	1:57.47	Göteborg/FH	31.1.15
1000m
Outdoor	2:27.48	Göteborg/S	11.7.17
1500m
Outdoor	3:42.27	Karlstad	5.7.23
Indoor	3:48.33	Göteborg/FH	6.2.21
2000m
Outdoor	5:45.66	Mölndal	29.8.10
Indoor	5:24.65+	Sollentuna	27.1.24
3000m
Outdoor	8:11.84	Hallsberg	1.8.20
Indoor	8:05.87	Sollentuna	28.1.23
5000m
Outdoor	14:11.86	Hallsberg	7.8.21
10,000m
Outdoor	29:36.58	Göteborg/S	1.5.21
5km, Road
Outdoor	14:25	Mölnlycke	17.4.21
10km, Road
Outdoor	31:11	Sävedalen	30.9.23
3000m Steeplechase
Outdoor	10:23.89	Göteborg/S	29.5.11
Shot Put
Outdoor	6.35	Mölndal	3.10.21
Discus Throw
Outdoor	19.04	Mölndal	3.10.21
Hammer Throw
Outdoor	14.07	Mölndal	3.10.21
Javelin Throw
Outdoor	27.93	Mölndal	3.10.21
Castorama
Outdoor	800	Mölndal	3.10.21

Junior-youth
1500m Steeplechase, 76.2cm
Outdoor	4:25.64	Kil	13.8.10

Best results

800 m
1:52.53	1			Uddevalla	6.7.21
1:52.94	3			Göteborg/S	18.8.17
1:55.10	1			Orimattila, FIN	28.7.16
1:55.22	2	D	VUS	Göteborg/U	3.7.16
1:55.26	2	C	SMC	Göteborg/S	13.8.16
1:55.48	2			Göteborg/S	9.6.16
1:55.62	4	B		Mölndal	11.8.18
1:56.62	1			Mölndal	8.5.14
1:57.47i	1			Göteborg/FH	31.1.15
1:57.61	2			Lerum	17.6.15
	Show/hide all results
1:58.00	7		VUS	Göteborg/U	30.6.19
1:58.24	3	17		Stockholm/S	19.8.12
1:58.56	3	C		Oslo, NOR	17.8.13
1:58.97	2	16		Stockholm/S	31.7.11
1:59.67	6	19 h3	JSM	Västerås	10.8.13
1:59.72	2	15		Västerås	11.9.10
2:09.78	2	15		Lerum	9.8.09
Average 10 best results: 1:55.385
1500 m
3:42.27	8			Karlstad	5.7.23
3:44.63	1			Göteborg/S	25.6.23
3:45.07	10		Bauhaus	Stockholm/S	30.6.22
3:45.13	12		CoAG	København, DEN	16.6.22
3:45.77	1			Göteborg/S	27.6.21
3:46.11	7			Göteborg/S	2.6.21
3:46.92	5			Jönköping	20.8.22
3:46.96	6		SM	Söderhamn	29.7.23
3:47.07	11			København, DEN	7.6.23
3:47.20	10			Söderhamn	26.7.22
	Show/hide all results
3:47.51	8	B		Sollentuna	13.6.21
3:47.52	2	B		Sollentuna	11.6.23
3:48.29	11			Lappeenranta, FIN	24.8.22
3:48.32	4	B		Huizingen, BEL	24.8.19
3:48.33i	1			Göteborg/FH	6.2.21
3:48.35	2	B	Folksam GP	Sollentuna	18.6.19
3:48.36	3	A		Sollentuna	3.7.21
3:48.59i	4		ISM	Karlstad	18.2.24
3:48.60	6			Karlstad	8.7.20
3:48.82i	6		ISM	Växjö	27.2.22
3:48.83i	4			Sätra	3.2.24
3:48.96	6		Boysen	Oslo, NOR	6.7.17
3:48.98	2			Göteborg/S	15.8.21
3:49.06i	5			Göteborg/FH	5.2.22
3:49.26	6	h2	SM	Borås	27.8.21
3:49.42i	7		ISM	Malmö/A	19.2.23
3:49.48	6		SM	Karlstad	31.8.19
3:49.48i	3	h1	ISM	Malmö/A	20.2.21
3:49.99	4			Göteborg/S	29.8.20
3:50.17	2		VUS	Göteborg/U	1.7.17
3:50.29	3			Göteborg/S	23.6.20
3:50.57	3	h1	SM	Söderhamn	28.7.23
3:50.67	4			Göteborg/S	1.6.23
3:51.08	1			Mölndal	8.8.20
3:51.12i	4	h1	ISM	Malmö/A	18.2.23
3:51.19	8		Bauhaus	Stockholm/S	18.6.17
3:51.45	6	D	BMC	Loughborough, GBR	23.6.18
3:51.87	4			Göteborg/S	25.7.20
3:52.04	4		Bauhaus	Stockholm/S	30.5.19
3:52.07i	5		ISM	Malmö/A	21.2.21
3:52.18	6	h1	SM	Norrköping	5.8.22
3:52.52i	1	A		Växjö	21.1.23
3:52.61	7			Stockholm/S	17.6.16
3:52.72i	3	h1	ISM	Växjö	26.2.22
3:52.93	7	C	BMC	Solihull, GBR	9.7.16
3:53.26	9		Boysen	Oslo, NOR	24.6.16
3:53.43i	5		ISM	Gävle	18.2.18
3:53.92	10		VUS	Göteborg/U	2.7.16
3:54.15i	5		ISM	Växjö	23.2.20
3:54.35i	1	B	Raka Spåret	Sätra	4.2.17
3:54.41	5	h1	SM	Uppsala	14.8.20
3:54.51	3			Sollentuna/E	11.6.17
3:54.53i	8			Malmö/A	25.1.20
3:54.56	12		Bauhaus	Stockholm/S	10.6.18
3:54.57i	5	h1	ISM	Växjö	22.2.20
3:54.65	4	G	BMC	Watford, GBR	27.6.15
3:54.83	4	h1	SM	Sollentuna	26.8.16
3:54.93i	5		Folksam GP	Sätra	4.2.19
3:55.10	9		SM	Helsingborg	26.8.17
3:55.39	1			Göteborg/S	13.6.14
3:55.62	5	22	NordicC	Espoo, FIN	21.8.16
3:55.69	5	h3	SM	Karlstad	30.8.19
3:55.70	5	h1	SM	Helsingborg	25.8.17
3:55.75	6		SM	Borås	28.8.21
3:55.96	3	19	JSM	Gävle	9.8.14
3:56.36i	5			Sätra	3.2.18
3:56.42	7	B	DN Galan	Stockholm/S	21.8.14
3:56.43i	4	h1	ISM	Gävle	17.2.18
3:56.95	7			Jönköping	4.6.13
3:57.08	6	h2	SM	Söderhamn	7.8.15
3:57.20	4	22	JSM	Kalmar	22.8.15
3:57.36	5	22	JSM	Gävle	12.8.17
3:57.39	6		SM	Uppsala	15.8.20
3:57.83	4	C	Folksam GP	Sollentuna	29.6.17
3:57.91i	5	h1	ISM	Malmö/A	27.2.16
3:58.12	7		SM	Sollentuna	27.8.16
3:58.42	9	B	Folksam GP	Göteborg/S	14.8.15
3:59.82i	2	22	IJSM	Göteborg/FH	19.2.17
3:59.95	10	B		Karlstad	3.7.19
4:00.23	4	19	v3Nat	Kristiansand, NOR	16.8.14
4:00.74i	3		ISM	Malmö/A	28.2.16
4:01.26	7	19	JSM	Västerås	10.8.13
4:01.26	4	22	JSM	Hässleholm	6.8.16
4:01.36	7			Göteborg/U	7.7.12
4:02.68i	1	19 h1	IJSM	Sätra	15.2.14
4:03.54i	11		ISM	Växjö	26.2.17
4:04.33i	3	22 h2	IJSM	Växjö	20.2.16
4:05.61	2	16	NC-y	Ystad	27.8.11
4:05.97i	2	22 h1	IJSM	Göteborg/FH	18.2.17
4:06.72i	3	22	IJSM	Växjö	21.2.16
4:08.22i	7	19	IJSM	Sätra	16.2.14
4:09.61	1	15		Stockholm/S	7.8.10
4:09.68i	1	17	IUSM	Bollnäs	26.2.12
4:09.92i	2	16	NC-y	Huddinge	20.2.11
4:12.34	2	17	USM	Sollentuna	10.8.12
4:12.46i	6	19 h1	IJSM	Uddevalla	23.2.13
4:14.97	5		teamNC	Sundsvall	1.7.15
4:24.16i	1	16 h2	NC-y	Huddinge	19.2.11
4:26.11	4	14		Stockholm/S	1.8.09
Average 10 best results: 3:45.713
3000 m
8:05.87i	7			Sollentuna	28.1.23
8:06.32i	2	B		Sollentuna	29.1.22
8:08.95i	1	B		Sollentuna	30.1.21
8:09.17i	4			Sollentuna	27.1.24
8:09.84i	6		v3Nat	Uppsala	13.2.22
8:10.77i	4		ISM	Karlstad	16.2.24
8:11.84	8			Hallsberg	1.8.20
8:12.58	6			Karlstad	22.6.21
8:16.54	9			Joensuu, FIN	24.7.19
8:17.51i	7		ISM	Växjö	25.2.22
	Show/hide all results
8:24.19	10			Karlstad	3.7.22
8:25.30	6	B		Karlstad	25.7.17
8:25.73	4			Sollentuna	9.6.17
8:26.65i	3		Folksam GP	Sätra	11.2.20
8:28.79i	2			Göteborg/FH	1.2.20
8:29.69i	7			Göteborg/FH	28.1.19
8:32.09i	6		ISM	Malmö/A	17.2.23
8:32.52	1			Göteborg/S	15.7.16
8:34.86	4			Björlanda	22.7.23
8:36.22	8			Göteborg/S	12.6.15
8:40.75i	11		ISM	Norrköping	16.2.19
8:42.49	2			Sävedalen	3.6.12
8:44.87+	-		SM	Borås	29.8.21
8:45.48	3	17	vFIN	Göteborg/U	1.9.12
8:47.05i	4		SMC	Göteborg/FH	30.1.16
8:47.17	1			Oslo, NOR	18.8.13
8:47.90	1	17	USM	Sollentuna	11.8.12
8:49.99	8	B		Karlstad	25.7.18
8:52.34	8	B	Folksam GP	Karlstad	23.7.13
8:56.21	5	C	Folksam GP	Karlstad	19.7.12
8:59.88	4			Göteborg/U	10.7.11
9:07.57	1	17		Varberg	21.8.10
9:08.51+	6			Lerum	18.6.14
Average 10 best results: 8:10.939
5000 m
14:11.86	7			Hallsberg	7.8.21
14:19.91	14			Stockholm/S	18.5.23
14:20.53	11			Sollentuna	12.6.22
14:26.89	3			Mölndal	3.8.19
14:27.42	2		Club CH	Sollentuna	8.7.23
14:38.40	8		SM	Karlstad	1.9.19
14:39.32	13		SM	Norrköping	7.8.22
14:43.57	17		SM	Borås	29.8.21
14:43.59	-			Göteborg/S	11.5.19
14:46.73	6	22	JSM	Gävle	13.8.17
	Show/hide all results
14:48.58	11			Göteborg/S	27.6.20
14:58.27	3			Lerum	18.6.14
14:59.72	8			Sollentuna	28.6.18
15:02.98	3		Club Ch	Uppsala	21.6.22
15:11.54	1			Jönköping	15.5.22
15:13.30	8	B	SM	Uppsala	16.8.20
15:13.76	4	22	JSM	Kalmar	23.8.15
15:20.11	2			Göteborg/S	12.6.16
15:32.04	3			Norrköping	29.5.21
15:32.44	1			Göteborg/U	28.6.13
15:44.02	7	19	JSM	Gävle	8.8.14
17:14.12	4			Växjö	16.5.10
Average 10 best results: 14:31.822

Total results in database: 285

By event:

400 m:	1
800 m:	21
1000 m:	3
1500 m:	114
2000 m:	5
3000 m:	42
5000 m:	27
10 000 m:	10
5 km väg:	1
10 km väg:	5
Väg:	4
1500 m hinder (76.2 cm):	2
3000 m hinder:	1
Kula:	1
Diskus:	1
Slägga:	1
Spjut:	1
Castorama:	1
4x800 m:	7
3x800 m:	7
4x1500 m:	3
Terräng lag:	3
terräng:	24

Progression

400m
Indoor Show/hide all results
2012	54.68	4rC	Göteborg/FH 3.3
800m
Outdoor Show/hide all results
2009	2:09.78	2-15	Lerum 9.8
2010	1:59.72	2-15	Västerås 11.9
2011	1:58.97	2-16	Stockholm/S 31.7
2012	1:58.24	3-17	Stockholm/S 19.8
2013	1:58.56	3rC	Oslo, NOR 17.8
2013	1:59.67	6h3-19	Västerås 10.8
2014	1:56.62	1	Mölndal 8.5
2015	1:57.61	2	Lerum 17.6
2016	1:55.10	1	Orimattila, FIN 28.7
2016	1:55.22	2rD	Göteborg/U 3.7
2016	1:55.26	2rC	Göteborg/S 13.8
2016	1:55.48	2	Göteborg/S 9.6
2017	1:52.94	3	Göteborg/S 18.8
2018	1:55.62	4rB	Mölndal 11.8
2019	1:58.00	7	Göteborg/U 30.6
2021	1:52.53	1	Uddevalla 6.7
Indoor Show/hide all results
2015	1:57.47	1	Göteborg/FH 31.1
1000m
Outdoor Show/hide all results
2017	2:27.48	1	Göteborg/S 11.7
Indoor Show/hide all results
2010	2:43.43	5-15	Norrköping 28.2
2010	2:46.47	3h1-15	Norrköping 27.2
1500m
Outdoor Show/hide all results
2009	4:26.11	4-14	Stockholm/S 1.8
2010	4:09.61	1-15	Stockholm/S 7.8
2011	4:05.61	2-16	Ystad 27.8
2012	4:01.36	7	Göteborg/U 7.7
2012	4:12.34	2-17	Sollentuna 10.8
2013	3:56.95	7	Jönköping 4.6
2013	4:01.26	7-19	Västerås 10.8
2014	3:55.39	1	Göteborg/S 13.6
2014	3:55.96	3-19	Gävle 9.8
2014	3:56.42	7rB	Stockholm/S 21.8
2014	4:00.23	4-19	Kristiansand, NOR 16.8
2015	3:54.65	4rG	Watford, GBR 27.6
2015	3:57.08	6 h2	Söderhamn 7.8
2015	3:57.20	4-22	Kalmar 22.8
2015	3:58.42	9rB	Göteborg/S 14.8
2015	4:14.97	5	Sundsvall 1.7
2016	3:52.61	7	Stockholm/S 17.6
2016	3:52.93	7rC	Solihull, GBR 9.7
2016	3:53.26	9	Oslo, NOR 24.6
2016	3:53.92	10	Göteborg/U 2.7
2016	3:54.83	4h1	Sollentuna 26.8
2016	3:55.62	5-22	Espoo, FIN 21.8
2016	3:58.12	7	Sollentuna 27.8
2016	4:01.26	4-22	Hässleholm 6.8
2017	3:48.96	6	Oslo, NOR 6.7
2017	3:50.17	2	Göteborg/U 1.7
2017	3:51.19	8	Stockholm/S 18.6
2017	3:54.51	3	Sollentuna/E 11.6
2017	3:55.10	9	Helsingborg 26.8
2017	3:55.70	5h1	Helsingborg 25.8
2017	3:57.36	5-22	Gävle 12.8
2017	3:57.83	4rC	Sollentuna 29.6
2018	3:51.45	6rD	Loughborough, GBR 23.6
2018	3:54.56	12	Stockholm/S 10.6
2019	3:48.32	4rB	Huizingen, BEL 24.8
2019	3:48.35	2rB	Sollentuna 18.6
2019	3:49.48	6	Karlstad 31.8
2019	3:52.04	4	Stockholm/S 30.5
2019	3:55.69	5h3	Karlstad 30.8
2019	3:59.95	10rB	Karlstad 3.7
2020	3:48.60	6	Karlstad 8.7
2020	3:49.99	4	Göteborg/S 29.8
2020	3:50.29	3	Göteborg/S 23.6
2020	3:51.08	1	Mölndal 8.8
2020	3:51.87	4	Göteborg/S 25.7
2020	3:54.41	5h1	Uppsala 14.8
2020	3:57.39	6	Uppsala 15.8
2021	3:45.77	1	Göteborg/S 27.6
2021	3:46.11	7	Göteborg/S 2.6
2021	3:47.51	8rB	Sollentuna 13.6
2021	3:48.36	3rA	Sollentuna 3.7
2021	3:48.98	2	Göteborg/S 15.8
2021	3:49.26	6h2	Borås 27.8
2021	3:55.75	6	Borås 28.8
2022	3:45.07	10	Stockholm/S 30.6
2022	3:45.13	12	København, DEN 16.6
2022	3:46.92	5	Jönköping 20.8
2022	3:47.20	10	Söderhamn 26.7
2022	3:48.29	11	Lappeenranta, FIN 24.8
2022	3:52.18	6h1	Norrköping 5.8
2023	3:42.27	8	Karlstad 5.7
2023	3:44.63	1	Göteborg/S 25.6
2023	3:46.96	6	Söderhamn 29.7
2023	3:47.07	11	København, DEN 7.6
2023	3:47.52	2rB	Sollentuna 11.6
2023	3:50.57	3h1	Söderhamn 28.7
2023	3:50.67	4	Göteborg/S 1.6
Indoor Show/hide all results
2011	4:09.92	2-16	Huddinge 20.2
2011	4:24.16	1h2-16	Huddinge 19.2
2012	4:09.68	1-17	Bollnäs 26.2
2013	4:12.46	6h1-19	Uddevalla 23.2
2014	4:02.68	1h1-19	Sätra 15.2
2014	4:08.22	7-19	Sätra 16.2
2016	3:57.91	5h1	Malmö/A 27.2
2016	4:00.74	3	Malmö/A 28.2
2016	4:04.33	3h2-22	Växjö 20.2
2016	4:06.72	3-22	Växjö 21.2
2017	3:54.35	1rB	Sätra 4.2
2017	3:59.82	2-22	Göteborg/FH 19.2
2017	4:03.54	11	Växjö 26.2
2017	4:05.97	2h1-22	Göteborg/FH 18.2
2018	3:53.43	5	Gävle 18.2
2018	3:56.36	5	Sätra 3.2
2018	3:56.43	4h1	Gävle 17.2
2019	3:54.93	5	Sätra 4.2
2020	3:54.15	5	Växjö 23.2
2020	3:54.53	8	Malmö/A 25.1
2020	3:54.57	5h1	Växjö 22.2
2021	3:48.33	1	Göteborg/FH 6.2
2021	3:49.48	3h1	Malmö/A 20.2
2021	3:52.07	5	Malmö/A 21.2
2022	3:48.82	6	Växjö 27.2
2022	3:49.06	5	Göteborg/FH 5.2
2022	3:52.72	3h1	Växjö 26.2
2023	3:49.42	7	Malmö/A 19.2
2023	3:51.12	4h1	Malmö/A 18.2
2023	3:52.52	1rA	Växjö 21.1
2024	3:48.59	4	Karlstad 18.2
2024	3:48.83	4	Sätra 3.2
2000m
Outdoor Show/hide all results
2008	6:24.40	1-15	Varberg 24.8
2009	6:09.85	1-14	Sävedalen 31.5
2010	5:45.66	1-15	Mölndal 29.8
2010	5:49.55	3-15	Kil 15.8
Indoor Show/hide all results
2024	5:24.65+		Sollentuna 27.1
3000m
Outdoor Show/hide all results
2010	9:07.57	1-17	Varberg 21.8
2011	8:59.88	4	Göteborg/U 10.7
2012	8:42.49	2	Sävedalen 3.6
2012	8:45.48	3-17	Göteborg/U 1.9
2012	8:47.90	1-17	Sollentuna 11.8
2012	8:56.21	5rC	Karlstad 19.7
2013	8:47.17	1	Oslo, NOR 18.8
2013	8:52.34	8rB	Karlstad 23.7
2014	9:08.51+	6	Lerum 18.6
2015	8:36.22	8	Göteborg/S 12.6
2016	8:32.52	1	Göteborg/S 15.7
2017	8:25.30	6rB	Karlstad 25.7
2017	8:25.73	4	Sollentuna 9.6
2018	8:49.99	8rB	Karlstad 25.7
2019	8:16.54	9	Joensuu, FIN 24.7
2020	8:11.84	8	Hallsberg 1.8
2021	8:12.58	6	Karlstad 22.6
2021	8:44.87+		Borås 29.8
2022	8:24.19	10	Karlstad 3.7
2023	8:34.86	4	Björlanda 22.7
Indoor Show/hide all results
2016	8:47.05	4	Göteborg/FH 30.1
2019	8:29.69	7	Göteborg/FH 28.1
2019	8:40.75	11	Norrköping 16.2
2020	8:26.65	3	Sätra 11.2
2020	8:28.79	2	Göteborg/FH 1.2
2021	8:08.95	1rB	Sollentuna 30.1
2022	8:06.32	2rB	Sollentuna 29.1
2022	8:09.84	6	Uppsala 13.2
2022	8:17.51	7	Växjö 25.2
2023	8:05.87	7	Sollentuna 28.1
2023	8:32.09	6	Malmö/A 17.2
2024	8:09.17	4	Sollentuna 27.1
2024	8:10.77	4	Karlstad 16.2
5000m
Outdoor Show/hide all results
2010	17:14.12	4	Växjö 16.5
2013	15:32.44	1	Göteborg/U 28.6
2014	14:58.27	3	Lerum 18.6
2014	15:44.02	7-19	Gävle 8.8
2015	15:13.76	4-22	Kalmar 23.8
2016	15:20.11	2	Göteborg/S 12.6
2017	14:46.73	6-22	Gävle 13.8
2018	14:59.72	8	Sollentuna 28.6
2019	14:26.89	3	Mölndal 3.8
2019	14:38.40	8	Karlstad 1.9
2019	14:43.59		Göteborg/S 11.5
2020	14:48.58	11	Göteborg/S 27.6
2020	15:13.30	8rB	Uppsala 16.8
2021	14:11.86	7	Hallsberg 7.8
2021	14:43.57	17	Borås 29.8
2021	15:32.04	3	Norrköping 29.5
2022	14:20.53	11	Sollentuna 12.6
2022	14:39.32	13	Norrköping 7.8
2022	15:02.98	3	Uppsala 21.6
2022	15:11.54	1	Jönköping 15.5
2023	14:19.91	14	Stockholm/S 18.5
2023	14:27.42	2	Sollentuna 8.7
10,000m
Outdoor Show/hide all results
2009	34:00.0m	5	Göteborg/S 17.9
2012	32:11.5m	1	Göteborg/S 11.9
2013	32:00.86	1	Göteborg/S 10.9
2016	31:54.06	2	Göteborg/S 6.9
2017	30:27.70	1	Göteborg/S 1.5
2018	32:30.63	29rB	London, GBR 19.5
2019	30:39.84		Göteborg/S 1.5
2021	29:36.58	1	Göteborg/S 1.5
2022	30:42.87	3	Göteborg/S 1.5
5km, Road
Outdoor Show/hide all results
2021	14:25	2rA	Mölnlycke 17.4
10km, Road
Outdoor Show/hide all results
2015	33:55	52	Malmö 18.4
2015	33:55	7-22	Malmö 18.4
2023	31:11	2	Sävedalen 30.9
2023	32:37	2	Lerum 29.4
3000m Steeplechase
Outdoor Show/hide all results
2011	10:23.89	3	Göteborg/S 29.5
Shot Put
Outdoor Show/hide all results
2021	6.35	Com	Mölndal 3.10
Discus Throw
Outdoor Show/hide all results
2021	19.04	Com	Mölndal 3.10
Hammer Throw
Outdoor Show/hide all results
2021	14.07	Com	Mölndal 3.10
Javelin Throw
Outdoor Show/hide all results
2021	27.93	Com	Mölndal 3.10
Castorama
Outdoor Show/hide all results
2021	800	6	Mölndal 3.10

Junior-youth
1500m Steeplechase, 76.2cm
Outdoor Show/hide all results
2009	4:46.66	3-15	Göteborg/S 22.8
2010	4:25.64	1-15	Kil 13.8

Swedish championships

Outdoor
1500m
SM	2014					h2	DNF
SM	2015				6	h2	3:57.08
SM	2016	7		3:58.12	4	h1	3:54.83
SM	2017	9		3:55.10	5	h1	3:55.70
SM	2018					h1	DNF
SM	2019	6		3:49.48	5	h3	3:55.69
SM	2020	6		3:57.39	5	h1	3:54.41
SM	2021	6		3:55.75	6	h2	3:49.26
SM	2022				6	h1	3:52.18
SM	2023	6		3:46.96	3	h1	3:50.57
5000m
SM	2019	8		14:38.40
SM	2020	20	B	15:13.30
SM	2021	17		14:43.57
SM	2022	13		14:39.32
10km, Road
SM	2015	52		33:55
4 x 800m
SM	2016	5		7:57.48
SM	2017	5		7:48.90
SM	2018	3		7:46.18
SM	2019	3		7:46.72
SM	2020	3		7:58.82
SM	2021	3		7:32.76
SM	2022	3		7:39.25
4 x 1500m
SM	2016	5		16:43.62
SM	2017	5		16:19.53
SM	2021	4		16:11.37
Cross Country
SM	2021	30		10:44
SM	2018	19		12:39
SM	2019	15		12:18
SM	2020	8		12:12
SM	2022	11		11:44
SM	2023	11		12:06
Cross Country Team Competition
SM	2021	7		83
SM	2023	4		64
Indoor
1500m
ISM	2016	3		4:00.74	5	h1	3:57.91
ISM	2017	11		4:03.54
ISM	2018	5		3:53.43	4	h1	3:56.43
ISM	2020	5		3:54.15	5	h1	3:54.57
ISM	2021	5		3:52.07	3	h1	3:49.48
ISM	2022	6		3:48.82	3	h1	3:52.72
ISM	2023	7		3:49.42	4	h1	3:51.12
ISM	2024	4		3:48.59
3000m
ISM	2019	11		8:40.75
ISM	2022	7		8:17.51
ISM	2023	6		8:32.09
ISM	2024	4		8:10.77

Junior-youth
Outdoor
800m
NC-y	2011					16 h2	DNF
JSM	2013				6	19 h3	1:59.67
1500m
NC-y	2011	2	16	4:05.61
USM	2012	2	17	4:12.34
JSM	2013	7	19	4:01.26
JSM	2014	3	19	3:55.96
JSM	2015	4	22	3:57.20
JSM	2016	4	22	4:01.26
JSM	2017	5	22	3:57.36
2000m
NC-y	2010	3	15	5:49.55
3000m
NC-y	2011		16	DNS
USM	2012	1	17	8:47.90
5000m
JSM	2013		19	DNF
JSM	2014	7	19	15:44.02
JSM	2015	4	22	15:13.76
JSM	2017	6	22	14:46.73
10km, Road
JSM	2015	7	22	33:55
1500m Steeplechase, 76.2cm
NC-y	2010	1	15	4:25.64
3 x 800m
USM	2009	5	15	6:45.43
USM	2010	3	17	6:06.77
USM	2011	4	17	6:10.32
USM	2012	4	17	6:23.30
JSM	2013	5	19	6:30.76
JSM	2014	5	19	5:58.82
JSM	2016	6	22	6:08.19
Cross Country
USM	2010	4	15	13:53
USM	2011	2	16	13:17
USM	2012	6	17	13:30
JSM	2013	3	19	20:14
JSM	2014	9	19	20:18
JSM	2015	8	22	26:50
JSM	2016	4	22	26:12
JSM	2017	7	22	28:07
Indoor
1500m
NC-y	2011	2	16	4:09.92	1	16 h2	4:24.16
IUSM	2012	1	17	4:09.68
IJSM	2013				6	19 h1	4:12.46
IJSM	2014	7	19	4:08.22	1	19 h1	4:02.68
IJSM	2015		22	DNF
IJSM	2016	3	22	4:06.72	3	22 h2	4:04.33
IJSM	2017	2	22	3:59.82	2	22 h1	4:05.97

Major competitions

Outdoor

Junior-youth
Cross Country
EM	2013	99	19	20:17

Alexander Nilsson

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

Total results in database: 285

By event: