0
Född: 11 september 1992
Ålder: 30 år 270 dagar
Tidigare förening(ar):
Huddinge AIS 16.5.2014–14.11.2020
Hammarby IF 15.11.2011–15.5.2014
Huddinge AIS 15.11.2007–14.11.2011
IF Linden 17.2.2007–14.11.2007
Huddinge AIS –16.2.2007
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
Inga resultat 2023. Senaste resultatet är från 2022. |
3000 m (2) | |||||||||
---|---|---|---|---|---|---|---|---|---|
8:29.69+ | SB | - A | Stockholm/S | Stockholm/S | 21.5.22 | ||||
8:29.28+ | SB | - | Stockholm/S | Stockholm/S | 23.8.22 | ||||
5000 m (3) | |||||||||
14:17.67 | SB | 13 A | Stockholm/S | Stockholm/S | 21.5.22 | ||||
DNF | - A | Oslo, NOR | Oslo, NOR | 30.6.22 | |||||
14:10.49 | PB | 3 A | Stockholm/S | Stockholm/S | 23.8.22 | ||||
10 000 m (2) | |||||||||
29:27.08 | PB | 7 A | Oslo, NOR | Oslo, NOR | 13.4.22 | ||||
29:14.39 | PB | 9 | SM | Norrköping | SM, Norrköping | 5.8.22 | |||
10 km väg (2) | |||||||||
29:43 | PB | 21 A | Berlin, GER | Berlin, GER | 13.3.22 | ||||
Ej kontrollmätt bana: | |||||||||
33:25 | 1 | Muskö | Muskö | 9.7.22 | |||||
4 km terräng (1) | |||||||||
12:05 | 24 | SM | Vällingby | SM, Vällingby | 22.10.22 | ||||
10 km terräng (1) | |||||||||
32:58 | 28 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||||
3000 m (2) | |||||||
---|---|---|---|---|---|---|---|
8:50.5m+ | SB | - B | Stockholm/S | Stockholm/S | 4.5.21 | ||
8:53.3m+ | - | Stockholm/S | Stockholm/S | 29.6.21 | |||
5000 m (3) | |||||||
14:49.8m+ | SB | - B | Stockholm/S | Stockholm/S | 4.5.21 | ||
14:58.8m+ | - | Stockholm/S | Stockholm/S | 29.6.21 | |||
14:12.95 | PB | 8 A | Hallsberg | Hallsberg | 7.8.21 | ||
10 000 m (3) | |||||||
29:52.80 | PB | 9 B | Stockholm/S | Stockholm/S | 4.5.21 | ||
DNF | - A | Stockholm/S | Stockholm/S | 29.6.21 | |||
29:46.33 | PB | 5 | SM | Borås | SM, Borås | 27.8.21 | |
5 km väg (2) | |||||||
14:59 | PB | 6 | Söderköping | Söderköping | 18.8.21 | ||
10 km väg (3) | |||||||
30:45 | SB | 18 A | SM | Anderstorp | SM, Anderstorp | 13.7.21 | |
30:55 | 4 | Kalmar | Kalmar | 28.7.21 | |||
30:56 | 12 | Essen, GER | Essen, GER | 22.9.21 | |||
Halvmaraton (1) | |||||||
DNF | - | Göteborg | Göteborg | 11.9.21 | |||
Maraton (1) | |||||||
2:25:19 | SB | 14 | Dresden, GER | Dresden, GER | 21.3.21 | ||
3.6 km terräng (1) | |||||||
10:21 | 11 | SM | Höganäs | SM, Höganäs | 23.10.21 | ||
9 km terräng (1) | |||||||
29:50 | 8 | NordicC | Tullinge | NordicC, Tullinge | 7.11.21 | ||
9.9 km terräng (1) | |||||||
29:37 | 7 | SM | Höganäs | SM, Höganäs | 24.10.21 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
DNF | - | Huddinge | Huddinge | 8.7.20 | |||
3000 m (1) | |||||||
8:13.44 | PB | 9 A | Hallsberg | Hallsberg | 1.8.20 | ||
5000 m (2) | |||||||
DNF | - A | Sollentuna | Sollentuna | 14.6.20 | |||
DNF | - A | Stockholm/S | Stockholm/S | 25.8.20 | |||
10 000 m (3) | |||||||
DNF | - | Huddinge | Huddinge | 11.7.20 | |||
30:33.77 | SB | 3 A | Västerås | Västerås | 25.7.20 | ||
30:30.93 | SB | 14 | SM | Uppsala | SM, Uppsala | 14.8.20 | |
10 km väg (3) | |||||||
32:03 | SB | 2 | Stockholm | Stockholm | 25.1.20 | ||
29:51 | PB | 5 | Stockholm | Stockholm | 4.4.20 | ||
33:26 | 1 | Sollentuna | Sollentuna | 10.10.20 | |||
Halvmaraton (1) | |||||||
1:13:18+ | SB | - | SM | Stockholm | SM, Stockholm | 5.9.20 | |
Maraton (1) | |||||||
2:30:14 | SB | 14 | SM | Stockholm | SM, Stockholm | 5.9.20 | |
4 km terräng (1) | |||||||
12:13 | 10 | SM | Vällingby | SM, Vällingby | 24.10.20 | ||
10 km terräng (1) | |||||||
31:52 | 7 | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
10.6 km terräng (1) | |||||||
33:30 | 2 | Norrköping | Norrköping | 18.10.20 | |||
15 km terräng (1) | |||||||
48:55 | 18 | Lidingö | Lidingö | 26.9.20 | |||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:14.28+ | SB | 4 | Huddinge | Huddinge | 2.6.19 | ||
5000 m (1) | |||||||
15:27.81 | SB | 3 | Huddinge | Huddinge | 2.6.19 | ||
10 km väg (1) | |||||||
30:43 | PB | 2 | Hässelby | Hässelby | 13.10.19 | ||
Halvmaraton (2) | |||||||
1:10:11 | SB | 7 | Stockholm | Stockholm | 7.9.19 | ||
1:09:03+ | SB | - | Valencia, ESP | Valencia, ESP | 1.12.19 | ||
Maraton (2) | |||||||
2:37:24 | SB | 1 | Washington, DC | Washington, DC | 5.5.19 | ||
2:17:56 | PB (4) | 49 | Valencia, ESP | Valencia, ESP | 1.12.19 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:10:35 | SB | 3 | Stockholm | Stockholm | 5.5.18 | ||
Maraton (1) | |||||||
2:36:02 | PB | 23 B | Dubai, UAE | Dubai, UAE | 26.1.18 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
3:57.17 | SB | 6 | Sollentuna/E | Sollentuna/E | 11.6.17 | ||
3000 m (2) | |||||||
8:15.35 | PB | 2 | Sollentuna | Sollentuna | 9.6.17 | ||
8:29.7m+ | 4 | Sollentuna | Sollentuna | 29.6.17 | |||
5000 m (2) | |||||||
14:15.92 | PB (13) | 5 | FGP | Sollentuna | FGP, Sollentuna | 29.6.17 | |
14:45.50 | 4 | Lag-SM | Borås | Lag-SM, Borås | 7.7.17 | ||
10 000 m (1) | |||||||
30:21.61 | PB (11) | 6 | SM | Helsingborg | SM, Helsingborg | 25.8.17 | |
10 km väg (1) | |||||||
30:49 | PB | 4 | SM | Stockholm | SM, Stockholm | 15.6.17 | |
4 km terräng (1) | |||||||
12:31 | 4 | SM | Flemingsberg | SM, Flemingsberg | 28.10.17 | ||
9 km terräng (1) | |||||||
29:58 | 8 | NordicC | Middelfart, DEN | NordicC, Middelfart, DEN | 11.11.17 | ||
12 km terräng (1) | |||||||
40:29 | 3 | SM | Flemingsberg | SM, Flemingsberg | 29.10.17 | ||
Halvmaraton (1) | |||||||
---|---|---|---|---|---|---|---|
1:06:08 | PB (6) | 18 | City-Pier-City | Den Haag, NED | City-Pier-City, Den Haag, NED | 6.3.16 | |
4 km terräng (1) | |||||||
12:09 | 8 | SM | Västerås | SM, Västerås | 22.10.16 | ||
12 km terräng (1) | |||||||
38:54 | 6 | SM | Västerås | SM, Västerås | 23.10.16 | ||
30 km terräng (1) | |||||||
1:44:10 | 8 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 24.9.16 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
3:57.12 | PB | 4 A | Sollentuna | Sollentuna | 7.6.15 | ||
2000 m (1) | |||||||
5:39.6m+i | PB | 2 | Huddinge | Huddinge | 16.1.15 | ||
3000 m (4) | |||||||
8:28.13i | PB (8) | 3 A | Sätra | Sätra | 7.2.15 | ||
8:35.76i | 7 A | ISM | Sätra | ISM, Sätra | 21.2.15 | ||
8:22.00 | PB | 7 A | Sollentuna | Sollentuna | 5.6.15 | ||
8:37.06 | 1 A | Huddinge | Huddinge | 19.8.15 | |||
5000 m (3) | |||||||
14:50.02 | SB | 1 | Eskilstuna | Eskilstuna | 23.5.15 | ||
14:36.24 | PB | 3 | Huddinge | Huddinge | 14.6.15 | ||
14:27.46 | PB (15) | 9 | FGP | Sollentuna | FGP, Sollentuna | 25.6.15 | |
10 000 m (1) | |||||||
31:23.39 | SB | 9 | SM | Söderhamn | SM, Söderhamn | 7.8.15 | |
3000 m hinder (1) | |||||||
9:55.08 | PB | 5 | Lag-SM | Sundsvall | Lag-SM, Sundsvall | 1.7.15 | |
4x1500 m (1) | |||||||
15:53.79 | PB | 2 | SM | Sollentuna | SM, Sollentuna | 17.5.15 | |
Huddinge AIS | |||||||
Thobias Ekhamre, John Kingstedt Staffan Ek, Johan Hydén | |||||||
4 km terräng (1) | |||||||
12:02 | 11 | SM | Uddevalla | SM, Uddevalla | 24.10.15 | ||
10 km terräng (1) | |||||||
32:50 | 65 | Warandeloop | Tilburg, NED | Warandeloop, Tilburg, NED | 22.11.15 | ||
12 km terräng (1) | |||||||
39:04 | 14 | SM | Uddevalla | SM, Uddevalla | 25.10.15 | ||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:15.38 | SB | 5 | Lag-SM | Borås | Lag-SM, Borås | 5.7.14 | |
3:59.80 | SB | 1 | Huddinge | Huddinge | 25.7.14 | ||
1 mile (1) | |||||||
4:36.70 | PB | 1 C | Oxford, GBR | Oxford, GBR | 19.7.14 | ||
3000 m (1) | |||||||
8:33.92 | PB | 9 A | Sollentuna/E | Sollentuna/E | 6.6.14 | ||
5000 m (1) | |||||||
14:40.68 | PB (18) | 9 B | FGP | Sollentuna | FGP, Sollentuna | 26.6.14 | |
7.782 km terräng (1) | |||||||
26.35 | 34 22 | EM | Samokov, BUL | EM, Samokov, BUL | 14.12.14 | ||
8 km terräng (1) | |||||||
26:39 | 3 22 | JSM | Eskilstuna | JSM, Eskilstuna | 19.10.14 | ||
10 km terräng (1) | |||||||
32:00 | 29 | Warandeloop | Tilburg, NED | Warandeloop, Tilburg, NED | 23.11.14 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:00.64 | SB | 1 A | Sollentuna | Sollentuna | 9.6.13 | ||
2000 m (1) | |||||||
5:35.43 | PB | 1 | Stockholm/S | Stockholm/S | 18.6.13 | ||
3000 m (3) | |||||||
8:35.97i | PB (15) | 4 | Bloomington, IN | Bloomington, IN | 8.2.13 | ||
8:36.57 | PB | 9 | Sollentuna | Sollentuna | 7.6.13 | ||
DNF | - B | FGP | Karlstad | FGP, Karlstad | 23.7.13 | ||
5000 m (3) | |||||||
14:40.72 | PB (12) | 12 | FGP | Sollentuna | FGP, Sollentuna | 27.6.13 | |
14:50.07 | 3 | Lag-SM | Halmstad | Lag-SM, Halmstad | 6.7.13 | ||
15:02.19 | 3 22 | JSM | Västerås | JSM, Västerås | 9.8.13 | ||
10 000 m (1) | |||||||
31:13.4m | PB (21) | 3 A | Södertälje | Södertälje | 14.8.13 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
3:59.44 | PB | 8 A | Jönköping | Jönköping | 29.5.12 | ||
3000 m (2) | |||||||
8:44.75i | PB | 8 | ISM | Örebro | ISM, Örebro | 18.2.12 | |
8:39.19 | PB | 5 A | Norrköping | Norrköping | 8.5.12 | ||
5000 m (2) | |||||||
14:58.41 | PB | 6 22 | JSM | Sollentuna | JSM, Sollentuna | 10.8.12 | |
14:56.23 | PB | 12 | SM | Stockholm/S | SM, Stockholm/S | 26.8.12 | |
4 km terräng (1) | |||||||
18:58 | 8 22 | JSM | Linköping | JSM, Linköping | 29.4.12 | ||
800 m (1) | |||||||
---|---|---|---|---|---|---|---|
2:03.63 | PB | 2 B | Stockholm/S | Stockholm/S | 29.6.11 | ||
1500 m (3) | |||||||
4:11.49i | PB | 3 19 h2 | IJSM | Sätra | IJSM, Sätra | 19.2.11 | |
4:09.25i | PB | 6 19 | IJSM | Sätra | IJSM, Sätra | 20.2.11 | |
4:04.19 | PB | 2 19 | Stockholm/S | Stockholm/S | 30.7.11 | ||
2000 m (1) | |||||||
5:39.9m | PB | 3 | Stockholm/S | Stockholm/S | 23.8.11 | ||
3000 m (1) | |||||||
8:47.53 | PB | 2 A | Huddinge | Huddinge | 17.8.11 | ||
5000 m (2) | |||||||
15:27.53 | PB | 4 | Lag-SM | Sollentuna | Lag-SM, Sollentuna | 22.6.11 | |
15:14.44 | PB | 2 19 | JSM | Vellinge | JSM, Vellinge | 28.8.11 | |
4 km terräng (1) | |||||||
12:58 | 7 19 | JSM | Uppsala | JSM, Uppsala | 17.4.11 | ||
6.2 km terräng (1) | |||||||
20:09 | 5 19 | Warandecross | Tilburg, NED | Warandecross, Tilburg, NED | 27.11.11 | ||
1500 m (1) | |||||||
---|---|---|---|---|---|---|---|
4:17.45 | PB | 3 B | Stockholm/S | Stockholm/S | 23.7.10 | ||
2000 m (1) | |||||||
5:47.73 | PB | 2 A | Stockholm/S | Stockholm/S | 10.8.10 | ||
3000 m (1) | |||||||
9:07.05 | PB | 3 18 | Västerås | Västerås | 12.9.10 | ||
5000 m (3) | |||||||
16:04.97 | PB | 4 | Huddinge | Huddinge | 29.7.10 | ||
16:08.98 | 9 19 | JSM | Karlstad | JSM, Karlstad | 13.8.10 | ||
16:07.96 | 6 | Lag-SM | Stockholm/S | Lag-SM, Stockholm/S | 31.8.10 | ||
4 km terräng (1) | |||||||
13:41 | 27 19 | JSM | Borås | JSM, Borås | 25.4.10 | ||
2000 m (1) | |||||||
---|---|---|---|---|---|---|---|
6:38.95 | PB | 4 15 | Huddinge | Huddinge | 17.6.07 | ||
1500 m hinder (76.2 cm) (1) | |||||||
5:15.91 | PB | 7 15 | Huddinge | Huddinge | 15.6.07 | ||
4 km terräng (1) | |||||||
15:38 | 24 15 | USM | Halmstad | USM, Halmstad | 28.4.07 | ||
1500 m hinder (76.2 cm) (1) | |||||||
---|---|---|---|---|---|---|---|
5:29.12 | PB | 7 15 | Sätra | Sätra | 2.9.06 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
800 m | ||||||
---|---|---|---|---|---|---|
Ute | 2:03.63 | Stockholm/S | 29.6.11 | |||
1500 m | ||||||
Ute | 3:57.12 | Sollentuna | 7.6.15 | |||
Inne | 4:09.25 | Sätra | 20.2.11 | |||
1 mile | ||||||
Ute | 4:36.70 | Oxford, GBR | 19.7.14 | |||
2000 m | ||||||
Ute | 5:35.43 | Stockholm/S | 18.6.13 | |||
Inne | 5:39.6m+ | Huddinge | 16.1.15 | |||
3000 m | ||||||
Ute | 8:13.44 | Hallsberg | 1.8.20 | |||
Inne | 8:28.13 | Sätra | 7.2.15 | |||
5000 m | ||||||
Ute | 14:10.49 | Stockholm/S | 23.8.22 | |||
10 000 m | ||||||
Ute | 29:14.39 | Norrköping | 5.8.22 | |||
5 km väg | ||||||
Ute | 14:59 | Söderköping | 18.8.21 | |||
10 km väg | ||||||
Ute | 29:43 | Berlin, GER | 13.3.22 | |||
Halvmaraton | ||||||
Ute | 1:06:08 | Den Haag, NED | 6.3.16 | |||
Maraton | ||||||
Ute | 2:17:56 | Valencia, ESP | 1.12.19 | |||
3000 m hinder | ||||||
Ute | 9:55.08 | Sundsvall | 1.7.15 | |||
Junior-ungdom | ||||||
1500 m hinder (76.2 cm) | ||||||
Ute | 5:15.91 | Huddinge | 15.6.07 |
1500 m | |||||||
---|---|---|---|---|---|---|---|
3:57.12 | 4 | Sollentuna | 7.6.15 | ||||
3:57.17 | 6 | Sollentuna/E | 11.6.17 | ||||
3:59.44 | 8 | Jönköping | 29.5.12 | ||||
3:59.80 | 1 | Huddinge | 25.7.14 | ||||
4:00.64 | 1 | Sollentuna | 9.6.13 | ||||
4:04.19 | 2 | 19 | Stockholm/S | 30.7.11 | |||
4:09.25i | 6 | 19 | IJSM | Sätra | 20.2.11 | ||
4:11.49i | 3 | 19 h2 | IJSM | Sätra | 19.2.11 | ||
4:15.38 | 5 | teamNC | Borås | 5.7.14 | |||
4:17.45 | 3 | B | Stockholm/S | 23.7.10 | |||
10-bästasnitt: 4:05.193 | |||||||
3000 m | |||||||
8:13.44 | 9 | Hallsberg | 1.8.20 | ||||
8:15.35 | 2 | Sollentuna | 9.6.17 | ||||
8:22.00 | 7 | Sollentuna | 5.6.15 | ||||
8:28.13i | 3 | Sätra | 7.2.15 | ||||
8:29.28+ | - | Stockholm/S | 23.8.22 | ||||
8:29.69+ | - | Stockholm/S | 21.5.22 | ||||
8:29.7m+ | 4 | Sollentuna | 29.6.17 | ||||
8:33.92 | 9 | Sollentuna/E | 6.6.14 | ||||
8:35.76i | 7 | ISM | Sätra | 21.2.15 | |||
8:35.97i | 4 | Bloomington, IN | 8.2.13 | ||||
Visa/dölj alla resultat | |||||||
8:36.57 | 9 | Sollentuna | 7.6.13 | ||||
8:37.06 | 1 | Huddinge | 19.8.15 | ||||
8:39.19 | 5 | Norrköping | 8.5.12 | ||||
8:44.75i | 8 | ISM | Örebro | 18.2.12 | |||
8:47.53 | 2 | Huddinge | 17.8.11 | ||||
8:50.5m+ | - | B | Stockholm/S | 4.5.21 | |||
8:53.3m+ | - | Stockholm/S | 29.6.21 | ||||
9:07.05 | 3 | 18 | Västerås | 12.9.10 | |||
9:14.28+ | 4 | Huddinge | 2.6.19 | ||||
10-bästasnitt: 8:27.324 | |||||||
5000 m | |||||||
14:10.49 | 3 | Stockholm/S | 23.8.22 | ||||
14:12.95 | 8 | Hallsberg | 7.8.21 | ||||
14:15.92 | 5 | Folksam GP | Sollentuna | 29.6.17 | |||
14:17.67 | 13 | Stockholm/S | 21.5.22 | ||||
14:27.46 | 9 | Folksam GP | Sollentuna | 25.6.15 | |||
14:36.24 | 3 | Huddinge | 14.6.15 | ||||
14:40.68 | 9 | B | Folksam GP | Sollentuna | 26.6.14 | ||
14:40.72 | 12 | Folksam GP | Sollentuna | 27.6.13 | |||
14:45.50 | 4 | Lag-SM | Borås | 7.7.17 | |||
14:49.8m+ | - | B | Stockholm/S | 4.5.21 | |||
Visa/dölj alla resultat | |||||||
14:50.02 | 1 | Eskilstuna | 23.5.15 | ||||
14:50.07 | 3 | teamNC | Halmstad | 6.7.13 | |||
14:56.23 | 12 | SM | Stockholm/S | 26.8.12 | |||
14:58.41 | 6 | 22 | JSM | Sollentuna | 10.8.12 | ||
14:58.8m+ | - | Stockholm/S | 29.6.21 | ||||
15:02.19 | 3 | 22 | JSM | Västerås | 9.8.13 | ||
15:14.44 | 2 | 19 | JSM | Vellinge | 28.8.11 | ||
15:27.53 | 4 | teamNC | Sollentuna | 22.6.11 | |||
15:27.81 | 3 | Huddinge | 2.6.19 | ||||
16:04.97 | 4 | Huddinge | 29.7.10 | ||||
16:07.96 | 6 | teamNC | Stockholm/S | 31.8.10 | |||
16:08.98 | 9 | 19 | JSM | Karlstad | 13.8.10 | ||
10-bästasnitt: 14:29.743 |
800 m: | 1 |
1500 m: | 11 |
1 mile: | 1 |
2000 m: | 5 |
3000 m: | 20 |
5000 m: | 25 |
10 000 m: | 11 |
5 km väg: | 2 |
10 km väg: | 10 |
Halvmaraton: | 6 |
Maraton: | 5 |
1500 m hinder (76.2 cm): | 2 |
3000 m hinder: | 1 |
4x1500 m: | 1 |
Terräng lag: | 3 |
Terräng lång lag: | 1 |
terräng: | 26 |
800 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2011 | 2:03.63 | 2rB | Stockholm/S 29.6 | ||||
1500 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 4:17.45 | 3rB | Stockholm/S 23.7 | ||||
2011 | 4:04.19 | 2-19 | Stockholm/S 30.7 | ||||
2012 | 3:59.44 | 8 | Jönköping 29.5 | ||||
2013 | 4:00.64 | 1 | Sollentuna 9.6 | ||||
2014 | 3:59.80 | 1 | Huddinge 25.7 | ||||
2014 | 4:15.38 | 5 | Borås 5.7 | ||||
2015 | 3:57.12 | 4 | Sollentuna 7.6 | ||||
2017 | 3:57.17 | 6 | Sollentuna/E 11.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2011 | 4:09.25 | 6-19 | Sätra 20.2 | ||||
2011 | 4:11.49 | 3h2-19 | Sätra 19.2 | ||||
1 mile | |||||||
Ute Visa/dölj alla resultat | |||||||
2014 | 4:36.70 | 1rC | Oxford, GBR 19.7 | ||||
2000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2007 | 6:38.95 | 4-15 | Huddinge 17.6 | ||||
2010 | 5:47.73 | 2 | Stockholm/S 10.8 | ||||
2011 | 5:39.9m | 3 | Stockholm/S 23.8 | ||||
2013 | 5:35.43 | 1 | Stockholm/S 18.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2015 | 5:39.6m+ | 2 | Huddinge 16.1 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 9:07.05 | 3-18 | Västerås 12.9 | ||||
2011 | 8:47.53 | 2 | Huddinge 17.8 | ||||
2012 | 8:39.19 | 5 | Norrköping 8.5 | ||||
2013 | 8:36.57 | 9 | Sollentuna 7.6 | ||||
2014 | 8:33.92 | 9 | Sollentuna/E 6.6 | ||||
2015 | 8:22.00 | 7 | Sollentuna 5.6 | ||||
2015 | 8:37.06 | 1 | Huddinge 19.8 | ||||
2017 | 8:15.35 | 2 | Sollentuna 9.6 | ||||
2017 | 8:29.7m+ | 4 | Sollentuna 29.6 | ||||
2019 | 9:14.28+ | 4 | Huddinge 2.6 | ||||
2020 | 8:13.44 | 9 | Hallsberg 1.8 | ||||
2021 | 8:50.5m+ | rB | Stockholm/S 4.5 | ||||
2021 | 8:53.3m+ | Stockholm/S 29.6 | |||||
2022 | 8:29.28+ | Stockholm/S 23.8 | |||||
2022 | 8:29.69+ | Stockholm/S 21.5 | |||||
Inne Visa/dölj alla resultat | |||||||
2012 | 8:44.75 | 8 | Örebro 18.2 | ||||
2013 | 8:35.97 | 4 | Bloomington, IN 8.2 | ||||
2015 | 8:28.13 | 3 | Sätra 7.2 | ||||
2015 | 8:35.76 | 7 | Sätra 21.2 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 16:04.97 | 4 | Huddinge 29.7 | ||||
2010 | 16:07.96 | 6 | Stockholm/S 31.8 | ||||
2010 | 16:08.98 | 9-19 | Karlstad 13.8 | ||||
2011 | 15:14.44 | 2-19 | Vellinge 28.8 | ||||
2011 | 15:27.53 | 4 | Sollentuna 22.6 | ||||
2012 | 14:56.23 | 12 | Stockholm/S 26.8 | ||||
2012 | 14:58.41 | 6-22 | Sollentuna 10.8 | ||||
2013 | 14:40.72 | 12 | Sollentuna 27.6 | ||||
2013 | 14:50.07 | 3 | Halmstad 6.7 | ||||
2013 | 15:02.19 | 3-22 | Västerås 9.8 | ||||
2014 | 14:40.68 | 9rB | Sollentuna 26.6 | ||||
2015 | 14:27.46 | 9 | Sollentuna 25.6 | ||||
2015 | 14:36.24 | 3 | Huddinge 14.6 | ||||
2015 | 14:50.02 | 1 | Eskilstuna 23.5 | ||||
2017 | 14:15.92 | 5 | Sollentuna 29.6 | ||||
2017 | 14:45.50 | 4 | Borås 7.7 | ||||
2019 | 15:27.81 | 3 | Huddinge 2.6 | ||||
2021 | 14:12.95 | 8 | Hallsberg 7.8 | ||||
2021 | 14:49.8m+ | rB | Stockholm/S 4.5 | ||||
2021 | 14:58.8m+ | Stockholm/S 29.6 | |||||
2022 | 14:10.49 | 3 | Stockholm/S 23.8 | ||||
2022 | 14:17.67 | 13 | Stockholm/S 21.5 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2013 | 31:13.4m | 3 | Södertälje 14.8 | ||||
2015 | 31:23.39 | 9 | Söderhamn 7.8 | ||||
2017 | 30:21.61 | 6 | Helsingborg 25.8 | ||||
2020 | 30:30.93 | 14 | Uppsala 14.8 | ||||
2020 | 30:33.77 | 3 | Västerås 25.7 | ||||
2021 | 29:46.33 | 5 | Borås 27.8 | ||||
2021 | 29:52.80 | 9rB | Stockholm/S 4.5 | ||||
2022 | 29:14.39 | 9 | Norrköping 5.8 | ||||
2022 | 29:27.08 | 7 | Oslo, NOR 13.4 | ||||
5 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 14:59 | 6 | Söderköping 18.8 | ||||
2021 | 15:21+ | Göteborg 11.9 | |||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2017 | 30:49 | 4 | Stockholm 15.6 | ||||
2019 | 30:43 | 2 | Hässelby 13.10 | ||||
2020 | 29:51 | 5 | Stockholm 4.4 | ||||
2020 | 32:03 | 2 | Stockholm 25.1 | ||||
2020 | 33:26 | 1 | Sollentuna 10.10 | ||||
2021 | 30:45 | 18rA | Anderstorp 13.7 | ||||
2021 | 30:55 | 4 | Kalmar 28.7 | ||||
2021 | 30:56 | 12 | Essen, GER 22.9 | ||||
2022 | 29:43 | 21 | Berlin, GER 13.3 | ||||
Halvmaraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2016 | 1:06:08 | 18 | Den Haag, NED 6.3 | ||||
2018 | 1:10:35 | 3 | Stockholm 5.5 | ||||
2019 | 1:09:03+ | Valencia, ESP 1.12 | |||||
2019 | 1:10:11 | 7 | Stockholm 7.9 | ||||
2020 | 1:13:18+ | Stockholm 5.9 | |||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2018 | 2:36:02 | 23rB | Dubai, UAE 26.1 | ||||
2019 | 2:17:56 | 49 | Valencia, ESP 1.12 | ||||
2019 | 2:37:24 | 1 | Washington, DC 5.5 | ||||
2020 | 2:30:14 | 14 | Stockholm 5.9 | ||||
2021 | 2:25:19 | 14 | Dresden, GER 21.3 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2015 | 9:55.08 | 5 | Sundsvall 1.7 | ||||
Junior-ungdom | |||||||
1500 m hinder (76.2 cm) | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 5:29.12 | 7-15 | Sätra 2.9 | ||||
2007 | 5:15.91 | 7-15 | Huddinge 15.6 |
Ute | |||||||
---|---|---|---|---|---|---|---|
5000 m | |||||||
SM | 2012 | 12 | 14:56.23 |
||||
10 000 m | |||||||
SM | 2015 | 9 | 31:23.39 |
||||
SM | 2017 | 6 | 30:21.61 |
||||
SM | 2020 | 14 | 30:30.93 |
||||
SM | 2021 | 5 | 29:46.33 |
||||
SM | 2022 | 9 | 29:14.39 |
||||
10 km väg | |||||||
SM | 2017 | 4 | 30:49 |
||||
SM | 2021 | 18 | A | 30:45 |
|||
Halvmaraton | |||||||
SM | 2021 | DNF |
|||||
Maraton | |||||||
SM | 2020 | 14 | 2:30:14 |
||||
4x1500 m | |||||||
SM | 2015 | 2 | 15:53.79 |
||||
3.6 km terräng | |||||||
SM | 2021 | 11 | 10:21 |
||||
4 km terräng | |||||||
SM | 2015 | 11 | 12:02 |
||||
SM | 2016 | 8 | 12:09 |
||||
SM | 2017 | 4 | 12:31 |
||||
SM | 2020 | 10 | 12:13 |
||||
SM | 2022 | 24 | 12:05 |
||||
9.9 km terräng | |||||||
SM | 2021 | 7 | 29:37 |
||||
10 km terräng | |||||||
SM | 2020 | 7 | 31:52 |
||||
SM | 2022 | 28 | 32:58 |
||||
12 km terräng | |||||||
SM | 2015 | 14 | 39:04 |
||||
SM | 2016 | 6 | 38:54 |
||||
SM | 2017 | 3 | 40:29 |
||||
Terräng lag | |||||||
SM | 2021 | 3 | 35.00 |
||||
SM | 2022 | 4 | |||||
Terräng lång lag | |||||||
SM | 2021 | 3 | 30.00 |
||||
Inne | |||||||
3000 m | |||||||
ISM | 2012 | 8 | 8:44.75 |
||||
ISM | 2015 | 7 | 8:35.76 |
||||
Junior-ungdom | |||||||
Ute | |||||||
5000 m | |||||||
JSM | 2010 | 9 | 19 | 16:08.98 |
|||
JSM | 2011 | 2 | 19 | 15:14.44 |
|||
JSM | 2012 | 6 | 22 | 14:58.41 |
|||
JSM | 2013 | 3 | 22 | 15:02.19 |
|||
4 km terräng | |||||||
USM | 2007 | 24 | 15 | 15:38 |
|||
JSM | 2010 | 27 | 19 | 13:41 |
|||
JSM | 2011 | 7 | 19 | 12:58 |
|||
JSM | 2012 | 8 | 22 | 18:58 |
|||
8 km terräng | |||||||
JSM | 2014 | 3 | 22 | 26:39 |
|||
Inne | |||||||
1500 m | |||||||
IJSM | 2011 | 6 | 19 | 4:09.25 |
3 | 19 h2 | 4:11.49 |
Junior-ungdom | ||||
Ute | ||||
---|---|---|---|---|
terräng | ||||
EM | 2014 | 34 | 22 | 26.35 |