0
Född: 3 mars 1990
Ålder: 34 år 54 dagar
Tidigare förening(ar):
IK Norrköping FI –14.11.2011
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
10 km väg (1) | |||||||
---|---|---|---|---|---|---|---|
30:58 | SB | 8 | Stockholm | Stockholm | 23.3.24 | ||
10 000 m (1) | |||||||
---|---|---|---|---|---|---|---|
29:52.10 | PB | 2 A | Stockholm/S | Stockholm/S | 25.5.23 | ||
10.5 km (1) | |||||||
31:49 | 2 | Katrineholm | Katrineholm | 8.8.23 | |||
Maraton (1) | |||||||
2:21:59 | PB | 13 | Stockholm | Stockholm | 3.6.23 | ||
30 km terräng (1) | |||||||
1:43:08 | 7 | Lidingö | Lidingö | 23.9.23 | |||
10 km väg (1) | |||||||||
---|---|---|---|---|---|---|---|---|---|
Ej kontrollmätt bana: | |||||||||
31:52 | 1 | Lysekil | Lysekil | 6.8.22 | |||||
10.5 km (1) | |||||||||
32:54 | 3 | Katrineholm | Katrineholm | 9.8.22 | |||||
10 km väg (1) | |||||||
---|---|---|---|---|---|---|---|
30:01 | PB | 1 | Kalmar | Kalmar | 28.7.21 | ||
11.6 km (1) | |||||||
36:09 | 3 | Trollhättan | Trollhättan | 16.7.21 | |||
30 km terräng (1) | |||||||
---|---|---|---|---|---|---|---|
1:40:20 | 7 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 28.9.19 | ||
30 km terräng (1) | |||||||
---|---|---|---|---|---|---|---|
1:43:59 | 10 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 29.9.18 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:25.32i | PB (11) | 1 X | Norrköping | Norrköping | 25.1.14 | ||
5000 m (1) | |||||||
---|---|---|---|---|---|---|---|
14:53.82 | SB | 4 | Lag-SM | Halmstad | Lag-SM, Halmstad | 6.7.13 | |
12 km terräng (1) | |||||||
41:45 | 16 | SM | Falun | SM, Falun | 27.10.13 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:27.63 | SB | 1 | Sollentuna | Sollentuna | 8.6.12 | ||
5000 m (2) | |||||||
14:38.14 | PB (21) | 2 B | Sollentuna | Sollentuna | 5.7.12 | ||
14:54.07 | 4 22 | JSM | Sollentuna | JSM, Sollentuna | 10.8.12 | ||
4 km terräng (1) | |||||||
19:09 | 12 22 | JSM | Linköping | JSM, Linköping | 29.4.12 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:25.43 | PB | 6 | Folksam GP | Eskilstuna | Folksam GP, Eskilstuna | 18.8.11 | |
5000 m (1) | |||||||
14:42.65 | SB | 6 22 | JSM | Vellinge | JSM, Vellinge | 28.8.11 | |
8 km terräng (1) | |||||||
25:35 | 77 22 | EM | Velenje, SLO | EM, Velenje, SLO | 11.12.11 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
8:49.00i | SB (23) | 4 A | Linköping | Linköping | 5.2.10 | ||
5000 m (1) | |||||||
14:43.74 | SB | 4 22 | JSM | Karlstad | JSM, Karlstad | 13.8.10 | |
10 000 m (1) | |||||||
32:14.47 | PB | 16 | SM | Falun | SM, Falun | 20.8.10 | |
6 km terräng (1) | |||||||
19:05 | 7 22 | JSM | Borås | JSM, Borås | 25.4.10 | ||
1500 m (5) | |||||||||
---|---|---|---|---|---|---|---|---|---|
För få koner: | |||||||||
4:05.31i | 3 | Norrköping | Norrköping | 13.12.08 | |||||
4:06.88i | PB | 2 19 h2 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 7.3.09 | |||
4:04.83i | PB | 5 19 | IJSM | Göteborg/FH | IJSM, Göteborg/FH | 8.3.09 | |||
4:09.70 | SB | 4 19 h1 | JSM | Karlskrona | JSM, Karlskrona | 14.8.09 | |||
4:11.45 | 7 19 | JSM | Karlskrona | JSM, Karlskrona | 15.8.09 | ||||
3000 m (2) | |||||||||
8:43.07i | PB (21) | 2 | Norrköping | Norrköping | 1.2.09 | ||||
8:52.34i | 12 | ISM | Bollnäs | ISM, Bollnäs | 28.2.09 | ||||
5000 m (3) | |||||||||
14:41.51 | PB (21) | - | Uden, NED | Uden, NED | 9.7.09 | ||||
15:38.34 | 19 19 | JEM19 | Novi Sad, SRB | JEM19, Novi Sad, SRB | 25.7.09 | ||||
15:40.25 | 4 19 | JSM | Karlskrona | JSM, Karlskrona | 14.8.09 | ||||
2000 m hinder (1) | |||||||||
DNF | - 19 | JSM | Karlskrona | JSM, Karlskrona | 16.8.09 | ||||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:12.08i | PB | 6 19 h1 | IJSM | Eskilstuna | IJSM, Eskilstuna | 1.3.08 | |
4:06.81 | SB | 1 | Sollentuna | Sollentuna | 8.6.08 | ||
3000 m (1) | |||||||
9:10.36 | SB | 9 | Norrköping | Norrköping | 4.10.08 | ||
3000 m hinder (1) | |||||||
10:00.57 | PB (20) | 1 | Högby | Högby | 17.8.08 | ||
4 km terräng (1) | |||||||
13:16 | 14 19 | JSM | Växjö | JSM, Växjö | 4.5.08 | ||
1500 m (2) | |||||||
---|---|---|---|---|---|---|---|
4:12.79 | PB | 9 h1 | SM | Eskilstuna | SM, Eskilstuna | 11.8.07 | |
4:02.51 | PB | 1 17 | USM | Uddevalla | USM, Uddevalla | 25.8.07 | |
3000 m (2) | |||||||
8:40.47 | PB | 1 | Leiden, NED | Leiden, NED | 9.6.07 | ||
8:48.33 | 1 17 | USM | Uddevalla | USM, Uddevalla | 26.8.07 | ||
5000 m (1) | |||||||
15:39.67 | PB | 20 | SM | Eskilstuna | SM, Eskilstuna | 12.8.07 | |
4 km terräng (1) | |||||||
13:04 | 1 17 | USM | Halmstad | USM, Halmstad | 28.4.07 | ||
6.03 km terräng (1) | |||||||
19:52 | 10 19 | NordicC | Södertälje | NordicC, Södertälje | 4.11.07 | ||
3000 m (1) | |||||||
---|---|---|---|---|---|---|---|
9:14.71 | PB | 8 17 A | USM | Nyköping | USM, Nyköping | 6.8.06 | |
2000 m (1) | |||||||
---|---|---|---|---|---|---|---|
6:17.99 | PB | 3 17 | Högby | Högby | 13.7.05 | ||
1500 m hinder (1) | |||||||
6:03.46 | PB | 12 15 | USM | Hudiksvall | USM, Hudiksvall | 13.8.05 | |
4 km terräng (1) | |||||||
13:50 | 3 15 | USM | Böda | USM, Böda | 30.4.05 | ||
1500 m hinder (76.2 cm) (1) | |||||||
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5:26.06 | PB | 1 15 | Norrköping | Norrköping | 15.6.04 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
1500 m | ||||||
---|---|---|---|---|---|---|
Ute | 4:02.51 | Uddevalla | 25.8.07 | |||
Inne | 4:04.83 | Göteborg/FH | 8.3.09 | |||
2000 m | ||||||
Ute | 6:17.99 | Högby | 13.7.05 | |||
3000 m | ||||||
Ute | 8:25.43 | Eskilstuna | 18.8.11 | |||
Inne | 8:25.32 | Norrköping | 25.1.14 | |||
5000 m | ||||||
Ute | 14:38.14 | Sollentuna | 5.7.12 | |||
10 000 m | ||||||
Ute | 29:52.10 | Stockholm/S | 25.5.23 | |||
10 km väg | ||||||
Ute | 30:01 | Kalmar | 28.7.21 | |||
Maraton | ||||||
Ute | 2:21:59 | Stockholm | 3.6.23 | |||
1500 m hinder | ||||||
Ute | 6:03.46 | Hudiksvall | 13.8.05 | |||
3000 m hinder | ||||||
Ute | 10:00.57 | Högby | 17.8.08 | |||
Junior-ungdom | ||||||
1500 m hinder (76.2 cm) | ||||||
Ute | 5:26.06 | Norrköping | 15.6.04 |
3000 m | |||||||
---|---|---|---|---|---|---|---|
8:25.32i | 1 | Norrköping | 25.1.14 | ||||
8:25.43 | 6 | Folksam GP | Eskilstuna | 18.8.11 | |||
8:27.63 | 1 | Sollentuna | 8.6.12 | ||||
8:40.47 | 1 | Leiden, NED | 9.6.07 | ||||
8:43.07i | 2 | Norrköping | 1.2.09 | ||||
8:48.33 | 1 | 17 | USM | Uddevalla | 26.8.07 | ||
8:49.00i | 4 | Linköping | 5.2.10 | ||||
8:52.34i | 12 | ISM | Bollnäs | 28.2.09 | |||
9:10.36 | 9 | Norrköping | 4.10.08 | ||||
9:14.71 | 8 | 17 A | USM | Nyköping | 6.8.06 | ||
10-bästasnitt: 8:45.666 |
1500 m: | 9 |
2000 m: | 1 |
3000 m: | 10 |
5000 m: | 9 |
10 000 m: | 2 |
10 km väg: | 3 |
Väg: | 3 |
Maraton: | 1 |
1500 m hinder (76.2 cm): | 1 |
1500 m hinder: | 1 |
2000 m hinder: | 1 |
3000 m hinder: | 1 |
Terräng lag: | 1 |
terräng: | 11 |
1500 m | |||||||
---|---|---|---|---|---|---|---|
Ute Visa/dölj alla resultat | |||||||
2007 | 4:02.51 | 1-17 | Uddevalla 25.8 | ||||
2007 | 4:12.79 | 9h1 | Eskilstuna 11.8 | ||||
2008 | 4:06.81 | 1 | Sollentuna 8.6 | ||||
2009 | 4:09.70 | 4h1-19 | Karlskrona 14.8 | ||||
2009 | 4:11.45 | 7-19 | Karlskrona 15.8 | ||||
Inne Visa/dölj alla resultat | |||||||
2008 | 4:12.08 | 6h1-19 | Eskilstuna 1.3 | ||||
2009 | 4:04.83 | 5-19 | Göteborg/FH 8.3 | ||||
2009 | 4:06.88 | 2h2-19 | Göteborg/FH 7.3 | ||||
2000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2005 | 6:17.99 | 3-17 | Högby 13.7 | ||||
3000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2006 | 9:14.71 | 8rA-17 | Nyköping 6.8 | ||||
2007 | 8:40.47 | 1 | Leiden, NED 9.6 | ||||
2007 | 8:48.33 | 1-17 | Uddevalla 26.8 | ||||
2008 | 9:10.36 | 9 | Norrköping 4.10 | ||||
2011 | 8:25.43 | 6 | Eskilstuna 18.8 | ||||
2012 | 8:27.63 | 1 | Sollentuna 8.6 | ||||
Inne Visa/dölj alla resultat | |||||||
2009 | 8:43.07 | 2 | Norrköping 1.2 | ||||
2009 | 8:52.34 | 12 | Bollnäs 28.2 | ||||
2010 | 8:49.00 | 4 | Linköping 5.2 | ||||
2014 | 8:25.32 | 1 | Norrköping 25.1 | ||||
5000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2007 | 15:39.67 | 20 | Eskilstuna 12.8 | ||||
2009 | 14:41.51 | Uden, NED 9.7 | |||||
2009 | 15:38.34 | 19-19 | Novi Sad, SRB 25.7 | ||||
2009 | 15:40.25 | 4-19 | Karlskrona 14.8 | ||||
2010 | 14:43.74 | 4-22 | Karlstad 13.8 | ||||
2011 | 14:42.65 | 6-22 | Vellinge 28.8 | ||||
2012 | 14:38.14 | 2rB | Sollentuna 5.7 | ||||
2012 | 14:54.07 | 4-22 | Sollentuna 10.8 | ||||
2013 | 14:53.82 | 4 | Halmstad 6.7 | ||||
10 000 m | |||||||
Ute Visa/dölj alla resultat | |||||||
2010 | 32:14.47 | 16 | Falun 20.8 | ||||
2023 | 29:52.10 | 2 | Stockholm/S 25.5 | ||||
10 km väg | |||||||
Ute Visa/dölj alla resultat | |||||||
2021 | 30:01 | 1 | Kalmar 28.7 | ||||
2024 | 30:58 | 8 | Stockholm 23.3 | ||||
Maraton | |||||||
Ute Visa/dölj alla resultat | |||||||
2023 | 2:21:59 | 13 | Stockholm 3.6 | ||||
1500 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2005 | 6:03.46 | 12-15 | Hudiksvall 13.8 | ||||
3000 m hinder | |||||||
Ute Visa/dölj alla resultat | |||||||
2008 | 10:00.57 | 1 | Högby 17.8 | ||||
Junior-ungdom | |||||||
1500 m hinder (76.2 cm) | |||||||
Ute Visa/dölj alla resultat | |||||||
2004 | 5:26.06 | 1-15 | Norrköping 15.6 |
Ute | |||||||
---|---|---|---|---|---|---|---|
1500 m | |||||||
SM | 2007 | 9 | h1 | 4:12.79 |
|||
5000 m | |||||||
SM | 2007 | 20 | 15:39.67 |
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10 000 m | |||||||
SM | 2010 | 16 | 32:14.47 |
||||
Maraton | |||||||
SM | 2023 | 6 | 2:21:59 |
||||
12 km terräng | |||||||
SM | 2013 | 16 | 41:45 |
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Inne | |||||||
3000 m | |||||||
ISM | 2009 | 12 | 8:52.34 |
||||
Junior-ungdom | |||||||
Ute | |||||||
1500 m | |||||||
USM | 2007 | 1 | 17 | 4:02.51 |
|||
JSM | 2009 | 7 | 19 | 4:11.45 |
4 | 19 h1 | 4:09.70 |
3000 m | |||||||
USM | 2006 | 8 | 17 | 9:14.71 |
|||
USM | 2007 | 1 | 17 | 8:48.33 |
|||
5000 m | |||||||
JSM | 2009 | 4 | 19 | 15:40.25 |
|||
JSM | 2010 | 4 | 22 | 14:43.74 |
|||
JSM | 2011 | 6 | 22 | 14:42.65 |
|||
JSM | 2012 | 4 | 22 | 14:54.07 |
|||
1500 m hinder | |||||||
NC-y | 2005 | 12 | 15 | 6:03.46 |
|||
2000 m hinder | |||||||
JSM | 2009 | 19 | DNF |
||||
4 km terräng | |||||||
USM | 2005 | 3 | 15 | 13:50 |
|||
USM | 2007 | 1 | 17 | 13:04 |
|||
JSM | 2008 | 14 | 19 | 13:16 |
|||
JSM | 2012 | 12 | 22 | 19:09 |
|||
6 km terräng | |||||||
JSM | 2010 | 7 | 22 | 19:05 |
|||
Inne | |||||||
1500 m | |||||||
IJSM | 2008 | 6 | 19 h1 | 4:12.08 |
|||
IJSM | 2009 | 5 | 19 | 4:04.83 |
2 | 19 h2 | 4:06.88 |
Junior-ungdom | ||||
Ute | ||||
---|---|---|---|---|
5000 m | ||||
JEM19 | 2009 | 19 | 19 | 15:38.34 |
terräng | ||||
EM | 2011 | 77 | 22 | 25:35 |